Athlete · Pro Women · 40-44 · GBR GBR

Helen Moore

www.roxtimes.com/athletes/helen-moore-bf01a2e1

17 HYROX races over 3 seasons: 7 solo, 10 in a team with 8 partners. 1 age-group win.

Best Pro Women time1:14:10Stuttgart 2025
Best Pro Women place31stof 157 · Stuttgart 2025
Latest race1:07:26Geneva 2026 · Pro Doubles Women with Susan KellyHelen's best Pro Doubles Women time so far
Strongest part of the raceRowfaster than 87% of Pro Women at Stuttgart 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:15:001:16:001:17:001:18:00 best 1:14:10

This line shows the finish time of Helen Moore at each race, oldest on the left; lower is faster.The best was 1:14:10 at Stuttgart (Nov 2025); Helen Moore was 4:15 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
St. Gallen Feb 2025 Pro Women 1:18:43
Geneva Oct 2025 Pro Women 1:18:56
Stuttgart Nov 2025 Pro Women 1:14:10
London Olympia Mar 2026 Pro Women 1:14:52
Stockholm Jun 2026 Pro Women 1:14:28

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 4:46 faster (1:18:56 to 1:14:10).

Every race

17 results at 15 races

Tap a result for its full report
Pro Doubles Women, team 40-44, with Susan Kelly 1:07:26 17th of 206; 1st of 25 aged 40-44 34:25 28:14 4:51 Runs 34:25 · Stations 28:14 · Roxzone 4:51

17th of 206 Pro Doubles Women (faster than 92%).

Helen Moore at HYROX Geneva 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 206 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 206 Pro Doubles Women here
Run 1: 4:15 5:38 faster than 98%
SkiErg: 4:28 4:43 faster than 85%
Run 2: 3:59 4:57 faster than 93%
Sled push: 2:40 3:09 faster than 88%
Run 3: 4:16 5:13 faster than 92%
Sled pull: 4:11 4:30 faster than 65%
Run 4: 4:10 5:12 faster than 95%
Burpee broad jump: 3:04 3:34 faster than 78%
Run 5: 4:20 5:15 faster than 91%
Row: 4:46 5:06 faster than 85%
Run 6: 4:15 5:15 faster than 91%
Farmers carry: 1:38 1:52 faster than 91%
Run 7: 4:17 5:15 faster than 92%
Sandbag lunges: 3:40 4:09 faster than 75%
Run 8: 4:57 6:01 faster than 90%
Wall balls: 3:47 4:14 faster than 81%
Roxzone: 4:51 6:27 faster than 91%
Runs (8 km) 34:25 42:42 faster than 94%
Stations (8) 28:14
Finish 1:07:26 1:20:33 17th of 206 · faster than 92%

Full report for this race →This result as data (JSON)

Pro Women, 40-44 1:14:28 415th of 751; 60th of 108 aged 40-44 35:25 33:58 5:09 Runs 35:25 · Stations 33:58 · Roxzone 5:09

415th of 751 Pro Women (faster than 44%).

Helen Moore at HYROX Stockholm 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 751 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 751 Pro Women here
Run 1: 2:46 2:42 faster than 41%
SkiErg: 4:49 4:38 faster than 24%
Run 2: 4:17 4:21 faster than 57%
Sled push: 2:42 3:24 faster than 92%
Run 3: 4:35 4:37 faster than 53%
Sled pull: 4:32 4:37 faster than 54%
Run 4: 4:34 4:39 faster than 56%
Burpee broad jump: 4:53 4:09 faster than 23%
Run 5: 4:40 4:43 faster than 53%
Row: 4:54 4:55 faster than 51%
Run 6: 4:44 4:41 faster than 46%
Farmers carry: 2:05 2:07 faster than 52%
Run 7: 4:51 4:45 faster than 41%
Sandbag lunges: 4:53 4:03 faster than 21%
Run 8: 5:02 4:57 faster than 44%
Wall balls: 5:10 5:10 faster than 50%
Roxzone: 5:09 5:16 faster than 56%
Runs (8 km) 35:25 35:28 faster than 50%
Stations (8) 33:58
Finish 1:14:28 1:13:23 415th of 751 · faster than 44%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026
Race results
Doubles Mixed, team 40-44, with Guillaume Allantaz 1:04:50 100th of 3,056; 5th of 277 aged 40-44 31:27 27:34 5:55 Runs 31:27 · Stations 27:34 · Roxzone 5:55

100th of 3,056 Doubles Mixed (faster than 96%). Against the 92 who finished around 1:06:29: most time gained on the eight runs (3:21), most lost on sandbag lunges (0:39). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 1:36 more).

Helen Moore at HYROX Lyon 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,056 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,056 Doubles Mixed here
Run 1: 2:56 4:15 faster than 98%
SkiErg: 4:07 4:22 faster than 84%
Run 2: 3:46 5:21 fastest in the field
Sled push: 2:14 2:44 faster than 91%
Run 3: 3:57 5:39 fastest in the field
Sled pull: 3:56 4:38 faster than 79%
Run 4: 4:00 5:40 faster than 98%
Burpee broad jump: 3:02 3:37 faster than 78%
Run 5: 4:13 5:44 faster than 97%
Row: 4:33 4:46 faster than 74%
Run 6: 4:11 5:40 faster than 97%
Farmers carry: 1:43 1:51 faster than 71%
Run 7: 4:06 5:41 faster than 98%
Sandbag lunges: 3:50 4:12 faster than 66%
Run 8: 4:20 5:52 faster than 97%
Wall balls: 4:09 4:39 faster than 73%
Roxzone: 5:55 7:58 faster than 94%
Runs (8 km) 31:27 43:57 faster than 98%
Stations (8) 27:34
Finish 1:04:50 1:23:11 100th of 3,056 · faster than 96%

Full report for this race →This result as data (JSON)

Pro Women, 40-44 1:14:52 53rd of 257; 7th of 34 aged 40-44 34:56 35:34 4:28 Runs 34:56 · Stations 35:34 · Roxzone 4:28

53rd of 257 Pro Women (faster than 79%).

Helen Moore at HYROX London Olympia 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 257 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 257 Pro Women here
Run 1: 3:57 4:33 faster than 87%
SkiErg: 4:44 4:49 faster than 60%
Run 2: 3:58 4:30 faster than 81%
Sled push: 3:59 4:02 faster than 53%
Run 3: 4:07 4:45 faster than 85%
Sled pull: 5:06 5:12 faster than 53%
Run 4: 4:08 4:46 faster than 84%
Burpee broad jump: 4:52 5:08 faster than 60%
Run 5: 4:21 4:52 faster than 78%
Row: 4:45 5:02 faster than 82%
Run 6: 4:18 4:46 faster than 77%
Farmers carry: 2:28 2:42 faster than 61%
Run 7: 4:16 4:49 faster than 80%
Sandbag lunges: 4:32 5:00 faster than 65%
Run 8: 5:54 6:43 faster than 78%
Wall balls: 5:08 6:30 faster than 79%
Roxzone: 4:28 5:29 faster than 85%
Runs (8 km) 34:56 40:12 faster than 83%
Stations (8) 35:34
Finish 1:14:52 1:24:53 53rd of 257 · faster than 79%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Michal Pospisil 1:08:11 53rd of 792; 10th of 168 aged 35-39 35:21 26:11 6:43 Runs 35:21 · Stations 26:11 · Roxzone 6:43

53rd of 792 Doubles Mixed (faster than 93%).

Helen Moore at HYROX St. Gallen 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 792 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 792 Doubles Mixed here
Run 1: 4:26 5:52 faster than 96%
SkiErg: 4:05 4:13 faster than 72%
Run 2: 4:09 5:34 faster than 98%
Sled push: 2:23 2:22 faster than 49%
Run 3: 4:30 5:55 faster than 96%
Sled pull: 3:32 3:55 faster than 73%
Run 4: 4:31 5:56 faster than 96%
Burpee broad jump: 1:49 3:44 faster than 98%
Run 5: 4:34 6:04 faster than 96%
Row: 4:45 4:40 faster than 39%
Run 6: 4:39 6:03 faster than 95%
Farmers carry: 1:50 1:44 faster than 34%
Run 7: 4:36 6:00 faster than 96%
Sandbag lunges: 3:41 3:49 faster than 57%
Run 8: 3:59 5:08 faster than 94%
Wall balls: 4:06 4:24 faster than 69%
Roxzone: 6:43 6:37 faster than 47%
Runs (8 km) 35:21 46:42 faster than 96%
Stations (8) 26:11
Finish 1:08:11 1:22:33 53rd of 792 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with David Moore 1:23:43 989th of 1,556; 205th of 317 aged 35-39 47:41 30:49 5:17 Runs 47:41 · Stations 30:49 · Roxzone 5:17

989th of 1,556 Doubles Mixed (faster than 36%). Against the 48 who finished around 1:24:21: most time gained on wall balls (1:02), most lost on sandbag lunges (1:12). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 1:40 more).

Helen Moore at HYROX Dublin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,556 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,556 Doubles Mixed here
Run 1: 3:57 3:35 faster than 27%
SkiErg: 4:16 4:18 faster than 56%
Run 2: 6:24 5:49 faster than 25%
Sled push: 2:37 1:55 faster than 5%
Run 3: 6:32 6:10 faster than 35%
Sled pull: 3:59 3:47 faster than 39%
Run 4: 6:43 6:13 faster than 29%
Burpee broad jump: 3:37 3:52 faster than 62%
Run 5: 6:29 6:21 faster than 44%
Row: 4:35 4:47 faster than 70%
Run 6: 6:32 6:17 faster than 39%
Farmers carry: 2:02 1:49 faster than 22%
Run 7: 6:31 6:20 faster than 42%
Sandbag lunges: 5:31 4:02 faster than 8%
Run 8: 4:35 4:22 faster than 40%
Wall balls: 4:12 4:53 faster than 79%
Roxzone: 5:17 4:39 faster than 34%
Runs (8 km) 47:41 45:19 faster than 36%
Stations (8) 30:49
Finish 1:23:43 1:19:42 989th of 1,556 · faster than 36%

Full report for this race →This result as data (JSON)

Pro Women, 40-44 1:14:10 31st of 157; 2nd of 19 aged 40-44 32:00 34:35 7:39 Runs 32:00 · Stations 34:35 · Roxzone 7:39

31st of 157 Pro Women (faster than 80%).

Helen Moore at HYROX Stuttgart 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 157 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 157 Pro Women here
Run 1: 4:01 4:47 faster than 85%
SkiErg: 4:48 4:53 faster than 62%
Run 2: 3:43 4:23 faster than 86%
Sled push: 3:19 3:24 faster than 55%
Run 3: 3:54 4:39 faster than 86%
Sled pull: 5:13 5:49 faster than 68%
Run 4: 3:56 4:38 faster than 84%
Burpee broad jump: 4:28 5:09 faster than 74%
Run 5: 4:04 4:45 faster than 79%
Row: 4:41 5:04 faster than 87%
Run 6: 3:59 4:42 faster than 83%
Farmers carry: 2:15 2:31 faster than 67%
Run 7: 4:04 4:43 faster than 80%
Sandbag lunges: 4:48 5:12 faster than 62%
Run 8: 4:22 5:07 faster than 78%
Wall balls: 5:03 6:29 faster than 82%
Roxzone: 7:39 9:16 faster than 79%
Runs (8 km) 32:00 37:48 faster than 85%
Stations (8) 34:35
Finish 1:14:10 1:27:14 31st of 157 · faster than 80%

Full report for this race →This result as data (JSON)

Pro Women, 40-44 1:18:56 32nd of 112; 3rd of 16 aged 40-44 37:10 36:32 5:19 Runs 37:10 · Stations 36:32 · Roxzone 5:19

32nd of 112 Pro Women (faster than 72%).

Helen Moore at HYROX Geneva 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 112 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 112 Pro Women here
Run 1: 4:37 5:12 faster than 83%
SkiErg: 4:55 5:01 faster than 65%
Run 2: 4:01 4:38 faster than 84%
Sled push: 3:06 3:57 faster than 89%
Run 3: 4:12 4:53 faster than 87%
Sled pull: 6:34 6:23 faster than 45%
Run 4: 6:31 4:50 faster than 2%
Burpee broad jump: 4:29 4:57 faster than 68%
Run 5: 4:24 4:58 faster than 83%
Row: 4:52 5:10 faster than 83%
Run 6: 4:23 4:55 faster than 79%
Farmers carry: 2:06 2:28 faster than 78%
Run 7: 4:22 5:00 faster than 82%
Sandbag lunges: 4:54 4:56 faster than 52%
Run 8: 4:43 5:22 faster than 78%
Wall balls: 5:36 6:29 faster than 74%
Roxzone: 5:19 6:15 faster than 77%
Runs (8 km) 37:10 40:06 faster than 68%
Stations (8) 36:32
Finish 1:18:56 1:25:51 32nd of 112 · faster than 72%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Mathieu Parker 1:12:05 277th of 956; 32nd of 212 aged 40-49 42:19 24:49 5:02 Runs 42:19 · Stations 24:49 · Roxzone 5:02

277th of 956 Doubles Mixed (faster than 71%).

Helen Moore at HYROX London 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 956 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 956 Doubles Mixed here
Run 1: 5:14 5:15 faster than 52%
SkiErg: 3:51 4:09 faster than 90%
Run 2: 4:37 4:59 faster than 73%
Sled push: 1:43 2:00 faster than 85%
Run 3: 4:49 5:11 faster than 73%
Sled pull: 3:00 3:31 faster than 80%
Run 4: 5:04 5:13 faster than 57%
Burpee broad jump: 3:00 3:21 faster than 67%
Run 5: 5:19 5:19 faster than 51%
Row: 4:24 4:37 faster than 72%
Run 6: 5:23 5:17 faster than 45%
Farmers carry: 1:36 1:46 faster than 74%
Run 7: 5:18 5:19 faster than 51%
Sandbag lunges: 3:07 3:52 faster than 83%
Run 8: 6:37 6:47 faster than 56%
Wall balls: 4:08 4:48 faster than 86%
Roxzone: 5:02 5:21 faster than 61%
Runs (8 km) 42:19 43:40 faster than 58%
Stations (8) 24:49
Finish 1:12:05 1:17:23 277th of 956 · faster than 71%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:12:19 16th of 512; 4th of 86 aged 35-39 36:31 31:32 4:22 Runs 36:31 · Stations 31:32 · Roxzone 4:22

16th of 512 Open Women (faster than 97%).

Helen Moore at HYROX Karlsruhe 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 512 Open Women finishers here who were slower on that part.
Part Time Typical here vs 512 Open Women here
Run 1: 3:05 4:01 faster than 97%
SkiErg: 4:48 5:04 faster than 79%
Run 2: 4:28 5:50 faster than 97%
Sled push: 1:53 2:35 faster than 96%
Run 3: 4:41 6:08 faster than 97%
Sled pull: 4:38 5:16 faster than 72%
Run 4: 4:42 6:08 faster than 96%
Burpee broad jump: 4:53 6:18 faster than 85%
Run 5: 4:50 6:21 faster than 96%
Row: 4:47 5:17 faster than 94%
Run 6: 4:52 6:12 faster than 95%
Farmers carry: 1:44 2:03 faster than 87%
Run 7: 4:46 6:12 faster than 96%
Sandbag lunges: 4:01 4:49 faster than 80%
Run 8: 5:11 6:54 faster than 96%
Wall balls: 4:48 5:56 faster than 80%
Roxzone: 4:22 6:23 faster than 97%
Runs (8 km) 36:31 47:59 faster than 97%
Stations (8) 31:32
Finish 1:12:19 1:32:45 16th of 512 · faster than 97%

Full report for this race →This result as data (JSON)

Toulouse 2025 8 Feb 2025 · 2 results
Race results
Pro Doubles Women, team 40-49, with Beth Willis 1:11:16 7th of 48; 2nd of 3 aged 40-49 36:45 27:57 6:39 Runs 36:45 · Stations 27:57 · Roxzone 6:39

7th of 48 Pro Doubles Women (faster than 87%).

Helen Moore at HYROX Toulouse 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 48 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 48 Pro Doubles Women here
Run 1: 5:10 5:59 faster than 91%
SkiErg: 4:09 4:29 faster than 91%
Run 2: 4:31 5:12 faster than 78%
Sled push: 2:10 2:37 faster than 97%
Run 3: 4:34 5:18 faster than 89%
Sled pull: 4:23 5:18 faster than 91%
Run 4: 4:30 5:16 faster than 91%
Burpee broad jump: 3:05 3:17 faster than 70%
Run 5: 4:38 5:21 faster than 91%
Row: 4:50 4:41 faster than 36%
Run 6: 4:30 5:15 faster than 93%
Farmers carry: 1:56 1:48 faster than 32%
Run 7: 4:24 5:26 faster than 93%
Sandbag lunges: 3:28 4:03 faster than 85%
Run 8: 4:30 5:14 faster than 93%
Wall balls: 3:56 4:00 faster than 59%
Roxzone: 6:39 6:30 faster than 45%
Runs (8 km) 36:45 43:18 faster than 93%
Stations (8) 27:57
Finish 1:11:16 1:21:24 7th of 48 · faster than 87%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 30-39, with Lily Pearmain 1:15:23 43rd of 92; 17th of 38 aged 30-39 40:27 28:20 6:46 Runs 40:27 · Stations 28:20 · Roxzone 6:46

43rd of 92 Pro Doubles Women (faster than 53%).

Helen Moore at HYROX Manchester 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 92 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 92 Pro Doubles Women here
Run 1: 3:47 3:38 faster than 36%
SkiErg: 4:15 4:16 faster than 58%
Run 2: 5:05 5:04 faster than 48%
Sled push: 2:03 2:09 faster than 64%
Run 3: 5:22 5:23 faster than 50%
Sled pull: 3:59 4:21 faster than 70%
Run 4: 5:17 5:25 faster than 61%
Burpee broad jump: 3:24 3:12 faster than 41%
Run 5: 5:14 5:29 faster than 69%
Row: 4:43 4:43 faster than 50%
Run 6: 5:13 5:25 faster than 67%
Farmers carry: 1:53 1:54 faster than 56%
Run 7: 5:21 5:30 faster than 62%
Sandbag lunges: 4:02 3:56 faster than 46%
Run 8: 5:11 5:26 faster than 63%
Wall balls: 4:01 4:11 faster than 64%
Roxzone: 6:46 6:02 faster than 35%
Runs (8 km) 40:27 41:09 faster than 60%
Stations (8) 28:20
Finish 1:15:23 1:16:32 43rd of 92 · faster than 53%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024 · 2 results
Race results
Doubles Mixed, team 40-49, with Mathieu Parker 1:13:02 300th of 1,316; 38th of 253 aged 40-49 41:17 23:42 8:08 Runs 41:17 · Stations 23:42 · Roxzone 8:08

300th of 1,316 Doubles Mixed (faster than 77%). Against the 39 who finished around 1:13:35: most time gained on wall balls (0:41), most lost on the eight runs (1:53). Runs 5 to 8 took 1:09 less than runs 1 to 4 (them: 0:20 less).

Helen Moore at HYROX London 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 6:52 6:34 faster than 36%
SkiErg: 4:09 4:13 faster than 60%
Run 2: 4:43 4:51 faster than 58%
Sled push: 1:50 2:12 faster than 87%
Run 3: 4:43 5:06 faster than 71%
Sled pull: 3:00 4:08 faster than 94%
Run 4: 4:57 5:10 faster than 61%
Burpee broad jump: 2:34 3:43 faster than 93%
Run 5: 5:06 5:18 faster than 59%
Row: 4:19 4:44 faster than 88%
Run 6: 5:02 5:15 faster than 60%
Farmers carry: 1:32 1:46 faster than 83%
Run 7: 4:49 5:14 faster than 72%
Sandbag lunges: 2:54 3:54 faster than 92%
Run 8: 5:10 5:40 faster than 72%
Wall balls: 3:24 4:25 faster than 99%
Roxzone: 8:08 7:46 faster than 42%
Runs (8 km) 41:17 43:15 faster than 63%
Stations (8) 23:42
Finish 1:13:02 1:20:28 300th of 1,316 · faster than 77%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 30-39, with Lily Pearmain 1:15:51 37th of 109; 21st of 55 aged 30-39 39:29 28:56 7:30 Runs 39:29 · Stations 28:56 · Roxzone 7:30

37th of 109 Pro Doubles Women (faster than 66%).

Helen Moore at HYROX London 2024, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 109 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 109 Pro Doubles Women here
Run 1: 6:12 6:16 faster than 55%
SkiErg: 4:23 4:25 faster than 59%
Run 2: 4:23 4:34 faster than 65%
Sled push: 1:58 2:30 faster than 92%
Run 3: 4:46 4:54 faster than 56%
Sled pull: 4:24 4:35 faster than 66%
Run 4: 4:40 4:55 faster than 69%
Burpee broad jump: 3:48 3:52 faster than 52%
Run 5: 4:43 5:02 faster than 69%
Row: 4:53 4:54 faster than 52%
Run 6: 4:47 4:59 faster than 62%
Farmers carry: 1:45 1:55 faster than 80%
Run 7: 4:50 5:01 faster than 62%
Sandbag lunges: 3:51 4:07 faster than 65%
Run 8: 5:11 5:25 faster than 61%
Wall balls: 3:54 4:17 faster than 73%
Roxzone: 7:30 7:04 faster than 37%
Runs (8 km) 39:29 40:57 faster than 64%
Stations (8) 28:56
Finish 1:15:51 1:18:36 37th of 109 · faster than 66%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:15:47 32nd of 361; 9th of 75 aged 35-39 35:47 34:40 5:25 Runs 35:47 · Stations 34:40 · Roxzone 5:25

32nd of 361 Open Women (faster than 91%).

Helen Moore at HYROX Stuttgart 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 361 Open Women finishers here who were slower on that part.
Part Time Typical here vs 361 Open Women here
Run 1: 4:26 5:34 faster than 93%
SkiErg: 5:05 5:10 faster than 61%
Run 2: 4:05 5:15 faster than 98%
Sled push: 2:38 2:38 faster than 51%
Run 3: 4:25 5:27 faster than 93%
Sled pull: 5:07 5:22 faster than 61%
Run 4: 4:25 5:30 faster than 94%
Burpee broad jump: 5:43 6:27 faster than 65%
Run 5: 4:34 5:42 faster than 93%
Row: 4:58 5:21 faster than 91%
Run 6: 4:29 5:35 faster than 93%
Farmers carry: 1:58 2:06 faster than 68%
Run 7: 4:31 5:30 faster than 93%
Sandbag lunges: 4:11 4:51 faster than 74%
Run 8: 4:55 6:12 faster than 92%
Wall balls: 5:00 6:12 faster than 77%
Roxzone: 5:25 7:45 faster than 96%
Runs (8 km) 35:47 44:41 faster than 95%
Stations (8) 34:40
Finish 1:15:47 1:31:20 32nd of 361 · faster than 91%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Women

The fastest Helen has done each station

Part Best Race Typical
SkiErg 4:44 London Olympia 2026 · best of 4 4:53
Sled push 2:42 Stockholm 2026 · best of 4 3:56
Sled pull 4:32 Stockholm 2026 · best of 4 5:49
Burpee broad jump 4:28 Stuttgart 2025 · best of 4 5:12
Row 4:41 Stuttgart 2025 · best of 4 5:07
Farmers carry 2:05 Stockholm 2026 · best of 4 2:36
Sandbag lunges 4:32 London Olympia 2026 · best of 4 5:10
Wall balls 5:03 Stuttgart 2025 · best of 4 6:18
Runs (8 km) 32:00 Stuttgart 2025 · best of 4 40:26
Roxzone 4:28 London Olympia 2026 · best of 4 6:34
How to read

Each station's best across Helen's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

8 team partners

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Station profile · best Pro Women race

Stuttgart 2025, against 157 Pro Women

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Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Helenedge = faster than everyone, centre = slowest

This chart shows where Helen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 87% of the field), weakest on Push (faster than 55%).

See the numbers
Part Helen: faster than
Ski 63%
Push 55%
Pull 68%
BBJ 75%
Row 87%
Carry 67%
Lunges 63%
Wall balls 83%
Roxzone 79%
Runs 85%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%
Sled push faster than 55%
Sled pull faster than 68%
Burpee broad jump faster than 75%
Row faster than 87%
Farmers carry faster than 67%
Sandbag lunges faster than 63%
Wall balls faster than 83%
Roxzone faster than 79%
Runs (8 km) faster than 85%

How much of the field Helen beat on each part of the race, at this race.Best: Row (faster than 87%); weakest: Sled push (faster than 55%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:05 faster
Sled pull 0:36 faster
Burpee broad jump 0:41 faster
Row 0:23 faster
Farmers carry 0:16 faster
Sandbag lunges 0:24 faster
Wall balls 1:26 faster
Roxzone 1:37 faster
Runs (8 km) 5:48 faster

Helen's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (5:48 faster); weakest: SkiErg (0:05 faster).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Helen against the typical Pro Women finisher

Helen1:14:10
4:014:483:433:193:545:133:564:284:044:413:592:154:044:484:225:037:39
Typical Pro Women1:25:31
4:474:534:233:244:395:494:385:094:455:044:422:314:435:125:076:299:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Helen: 32:04 running, 34:35 at the stations and 7:39 in the roxzone; the longest station was the sled pull (5:13).Below, Typical Pro Women: 37:43 running, 38:31 at the stations and 9:16 in the roxzone; the longest station was the wall balls (6:29).

See the numbers
Part Helen Typical Pro Women
Run 1 4:01 4:47
SkiErg 4:48 4:53
Run 2 3:43 4:23
Sled push 3:19 3:24
Run 3 3:54 4:39
Sled pull 5:13 5:49
Run 4 3:56 4:38
Burpee broad jump 4:28 5:09
Run 5 4:04 4:45
Row 4:41 5:04
Run 6 3:59 4:42
Farmers carry 2:15 2:31
Run 7 4:04 4:43
Sandbag lunges 4:48 5:12
Run 8 4:22 5:07
Wall balls 5:03 6:29
Roxzone 7:39 9:16
Finish 1:14:10 1:27:14

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:14:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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