GBR Helen Davies
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:26:00 (Cardiff 2026) · Doubles Women 1:21:24 (Cardiff Jun 2025) · Doubles Mixed 1:18:57 (Cardiff May 2025).
Two results in one division at the same race (Doubles Women at Cardiff Jun 2025; Doubles Women at Cardiff May 2025): either two athletes called Helen Davies, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 4 May 2026what the whole field did → | Open Women · 40-44 | 1:26:00 | top 30% 593/2,039 | 43:16 | 39:21 | 3:23 | splitsSkiErg5:01Sled push2:49Sled pull5:21Burpee broad jump6:50Row5:19Farmers carry2:51Sandbag lunges4:09Wall balls7:01Run 15:21Run 25:04Run 35:18Run 45:21Run 55:23Run 65:35Run 75:03Run 86:14Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Georgina Meyer, Helen Davieswhat the whole field did → | Doubles Women · team 40-44 | 1:22:16 | top 44% 1509/3,491 | 37:20* | 32:10* | 12:49 | splitsSkiErg5:16Sled push2:05Sled pull4:22Burpee broad jump4:30Row5:23Farmers carry1:53Sandbag lunges4:10Wall balls4:31Run 14:13Run 24:26Run 34:37Run 44:29Run 54:36Run 64:31Run 74:24Run 86:10Full report for this race → |
| Cardiff Jun 2025 1 Jun 2025team: Maxine Gregson, Helen Davieswhat the whole field did → | Doubles Women · team 40-49 | 1:21:24 | top 47% 365/778 | 47:48 | 28:10 | 5:26 | splitsSkiErg4:52Sled push1:27Sled pull3:36Burpee broad jump4:22Row4:49Farmers carry1:42Sandbag lunges3:37Wall balls3:45Run 16:04Run 25:30Run 35:42Run 45:53Run 55:52Run 65:54Run 76:03Run 86:50Full report for this race → |
| Cardiff May 2025 31 May 2025team: Mark Lightfoot, Helen Davieswhat the whole field did → | Doubles Mixed · team 40-49 | 1:18:57 | top 50% 366/738 | 43:35 | 29:53 | 5:29 | splitsSkiErg4:24Sled push1:40Sled pull4:24Burpee broad jump4:04Row4:43Farmers carry1:39Sandbag lunges4:27Wall balls4:32Run 15:39Run 25:05Run 35:14Run 45:20Run 55:29Run 65:23Run 75:16Run 86:09Full report for this race → |
| Cardiff May 2025 30 May 2025team: Helen Davies, Eleanor Greenwhat the whole field did → | Doubles Women · team 50-59 | 1:25:04 | 465th of 778 | 46:39 | 32:41 | 5:44 | splitsSkiErg5:00Sled push2:11Sled pull4:30Burpee broad jump5:09Row5:14Farmers carry1:50Sandbag lunges3:32Wall balls5:15Run 15:53Run 24:56Run 35:05Run 45:18Run 55:18Run 65:26Run 75:24Run 89:19Full report for this race → |
| Berlin 2025 18 May 2025team: Georgina Meyer, Helen Davieswhat the whole field did → | Doubles Women · team 40-49 | 1:23:04 | 1069th of 1,701 | 41:18 | 32:11 | 9:39 | splitsSkiErg4:42Sled push1:55Sled pull5:03Burpee broad jump4:51Row5:11Farmers carry2:01Sandbag lunges4:07Wall balls4:21Run 14:50Run 25:05Run 35:02Run 44:53Run 55:01Run 65:03Run 74:54Run 86:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helen against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:19 against the typical Open Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
