GBR Helen Davidson
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:49:02 (Paris 2024) · Doubles Mixed 1:17:24 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026team: Mark Davidson, Helen Davidsonwhat the whole field did → | Doubles Mixed · team 45-49 | 1:17:24 | top 40% 936/2,365 | 42:58 | 31:13 | 3:13 | splitsSkiErg4:18Sled push2:55Sled pull3:36Burpee broad jump4:19Row4:40Farmers carry2:05Sandbag lunges4:05Wall balls5:15Run 15:37Run 25:01Run 35:04Run 45:03Run 55:20Run 65:40Run 75:02Run 86:16Full report for this race → |
| Manchester 2026 24 Jan 2026team: Mark Davidson, Helen Davidsonwhat the whole field did → | Doubles Mixed · team 45-49 | 1:21:07 | 742nd of 1,418 | 45:23 | 29:17 | 6:33 | splitsSkiErg4:10Sled push2:21Sled pull3:34Burpee broad jump4:30Row4:42Farmers carry2:07Sandbag lunges2:16Wall balls5:37Run 14:10Run 25:51Run 35:56Run 45:57Run 56:09Run 66:10Run 76:14Run 84:59Full report for this race → |
| Stockholm 2025 20 Dec 2025team: Helen Davidson, Mark Davidsonwhat the whole field did → | Doubles Mixed · team 45-49 | 1:19:53 | 767th of 1,457 | 43:01 | 30:22 | 6:34 | splitsSkiErg4:08Sled push2:36Sled pull3:31Burpee broad jump4:27Row4:38Farmers carry1:44Sandbag lunges4:06Wall balls5:12Run 15:09Run 25:11Run 35:18Run 45:18Run 55:21Run 65:32Run 75:28Run 85:48Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Helen Davidson, Mark Davidsonwhat the whole field did → | Doubles Mixed · team 45-49 | 1:21:34 | 1641st of 2,853 | 37:12* | 32:27* | 12:00 | splitsSkiErg4:42Sled push2:20Sled pull3:52Burpee broad jump4:45Row4:50Farmers carry1:59Sandbag lunges4:25Wall balls5:34Run 13:44Run 24:26Run 34:30Run 44:28Run 54:36Run 64:42Run 74:34Run 86:16Full report for this race → |
| Paris 2025 24 Oct 2025what the whole field did → | Open Women · 45-49 | 1:50:00 | 1100th of 1,462 | 54:05 | 47:08 | 8:52 | splitsSkiErg5:29Sled push2:54Sled pull9:41Burpee broad jump6:24Row6:00Farmers carry2:06Sandbag lunges5:20Wall balls9:14Run 15:36Run 26:31Run 36:33Run 47:13Run 57:01Run 66:42Run 76:52Run 87:41Full report for this race → |
| Las Vegas 2025 2 Feb 2025team: Mark Davidson, Helen Davidsonwhat the whole field did → | Doubles Mixed · team 40-49 | 1:24:47 | top 50% 323/654 | 46:34 | 31:06 | 7:13 | splitsSkiErg4:30Sled push2:26Sled pull3:35Burpee broad jump4:08Row4:52Farmers carry2:03Sandbag lunges4:02Wall balls5:30Run 16:39Run 25:41Run 35:40Run 45:35Run 55:50Run 65:46Run 75:44Run 85:41Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Women · 45-49 | 1:49:02 | 587th of 747 | 51:18 | 48:41 | 9:07 | splitsSkiErg5:31Sled push3:35Sled pull11:59Burpee broad jump7:12Row5:50Farmers carry2:22Sandbag lunges5:10Wall balls7:02Run 15:44Run 26:17Run 36:15Run 46:42Run 56:36Run 66:16Run 76:18Run 87:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Paris 2024, against 747 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helen against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 5:37 against the typical Open Women finisher at Paris 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:49:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
