GBR Hayleigh Spence
6 HYROX races over 3 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: Hayleigh Spence, Sinead Walkerwhole field → | Doubles Women · team 40-44 | 1:12:59 | 31st of 5952nd of 59 aged 40-44 | 39:28 | 28:23 | 5:13 | View results | See splits Hide splitsSkiErg4:36fastest 28%Sled push1:57fastest 23%Sled pull4:01fastest 21%Burpee broad jump3:49fastest 29%Row5:12fastest 38%Farmers carry1:41fastest 10%Sandbag lunges3:29fastest 22%Wall balls3:38fastest 6%Runs (8 km)39:28fastest 6%Roxzone5:13fastest 2%Run 15:05fastest 10%Run 24:35fastest 5%Run 34:43fastest 3%Run 44:56fastest 7%Run 55:00fastest 7%Run 65:04fastest 9%Run 75:00fastest 6%Run 85:09fastest 5%Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Graham Gilchrist, Hayleigh Spencewhole field → | Doubles Mixed · team 30-34 | 1:17:24 | 936th of 2,365232nd of 520 aged 30-34 | 43:37 | 30:16 | 3:31† | View results | See splits Hide splitsSkiErg4:37faster than 21%Sled push2:25faster than 35%Sled pull3:47faster than 41%Burpee broad jump4:16faster than 37%Row5:06faster than 25%Farmers carry2:01fastest 20%Sandbag lunges3:58faster than 45%Wall balls4:06fastest 30%Runs (8 km)43:37fastest 36%Roxzone3:31Run 16:01faster than 43%Run 25:14fastest 44%Run 35:24fastest 40%Run 45:14fastest 32%Run 55:16fastest 30%Run 65:34fastest 33%Run 74:59fastest 32%Run 85:58fastest 32%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Hayleigh Spence, Charlene Pollockwhole field → | Pro Doubles Women · team 35-39 | 1:25:43 | 154th of 21534th of 53 aged 35-39 | 49:34 | 31:50 | 4:23 | View results | See splits Hide splitsSkiErg4:43faster than 26%Sled push2:15fastest 44%Sled pull3:59fastest 49%Burpee broad jump4:37faster than 17%Row5:03faster than 38%Farmers carry1:48fastest 25%Sandbag lunges4:42faster than 27%Wall balls4:43faster than 35%Runs (8 km)49:34faster than 23%Roxzone4:23fastest 44%Run 16:32faster than 11%Run 25:59faster than 19%Run 36:03faster than 23%Run 46:01faster than 27%Run 55:58faster than 32%Run 66:03faster than 29%Run 76:08faster than 27%Run 86:53faster than 29%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Charlene Pollock, Hayleigh Spencewhole field → | Pro Doubles Women · team 30-34 | 1:25:19 | 208th of 29545th of 65 aged 30-34 | 47:56 | 32:13 | 5:14 | View results | See splits Hide splitsSkiErg4:30faster than 32%Sled push2:18faster than 47%Sled pull4:50faster than 25%Burpee broad jump4:30faster than 22%Row5:08faster than 22%Farmers carry1:53fastest 38%Sandbag lunges4:47faster than 26%Wall balls4:17faster than 44%Runs (8 km)47:56faster than 27%Roxzone5:14faster than 41%Run 14:16faster than 26%Run 26:02faster than 25%Run 36:24faster than 24%Run 46:28faster than 25%Run 56:26faster than 31%Run 66:31faster than 24%Run 76:42faster than 22%Run 85:11faster than 34%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Charlene Pollock, Hayleigh Spencewhole field → | Pro Doubles Women · team 30-34 | 1:25:09 | 172nd of 25041st of 62 aged 30-34 | 48:26 | 32:13 | 4:36 | View results | See splits Hide splitsSkiErg4:49faster than 15%Sled push2:05fastest 27%Sled pull3:57fastest 32%Burpee broad jump4:22faster than 29%Row5:16faster than 19%Farmers carry1:59fastest 48%Sandbag lunges5:04faster than 20%Wall balls4:41faster than 41%Runs (8 km)48:26faster than 26%Roxzone4:36faster than 38%Run 13:55faster than 19%Run 26:13faster than 24%Run 36:35faster than 24%Run 46:42faster than 24%Run 56:40faster than 29%Run 66:44faster than 27%Run 77:01faster than 21%Run 84:39faster than 31%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Hayleigh Spence, Declan Johnsonwhole field → | Doubles Mixed · team 30-39 | 1:33:06 | 1388th of 1,712596th of 713 aged 30-39 | 48:51 | 38:07 | 6:13 | View results | See splits Hide splitsSkiErg4:35faster than 8%Sled push2:19faster than 25%Sled pull5:26faster than 3%Burpee broad jump5:28faster than 7%Row5:46faster than 1%Farmers carry2:10faster than 7%Sandbag lunges6:46faster than 1%Wall balls5:37faster than 14%Runs (8 km)48:51faster than 38%Roxzone6:13faster than 21%Run 14:55faster than 15%Run 26:29faster than 26%Run 36:25faster than 37%Run 46:16faster than 44%Run 56:40faster than 36%Run 66:19faster than 45%Run 76:59faster than 26%Run 84:52fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Hayleigh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Manchester 2026 · best of 3 | 4:30 |
| Sled push | 2:05 | Dublin 2025 · best of 3 | 2:27 |
| Sled pull | 3:57 | Dublin 2025 · best of 3 | 4:26 |
| Burpee broad jump | 4:22 | Dublin 2025 · best of 3 | 3:31 |
| Row | 5:03 | Glasgow 2026 · best of 3 | 4:53 |
| Farmers carry | 1:48 | Glasgow 2026 · best of 3 | 1:55 |
| Sandbag lunges | 4:42 | Glasgow 2026 · best of 3 | 4:00 |
| Wall balls | 4:17 | Manchester 2026 · best of 3 | 4:12 |
| Runs (8 km) | 47:56 | Manchester 2026 · best of 3 | 42:53 |
| Roxzone | 4:23 | Glasgow 2026 · best of 3 | 6:35 |
How to read
Each station's best across Hayleigh's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Charlene Pollock3 races
- Declan Johnson1 race
- Graham Gilchrist1 race
- Sinead Walker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 250 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hayleigh against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:00 against the typical Pro Doubles Women finisher at Dublin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
