Hayden Dale
8 HYROX results (1 solo, 7 in a team) over 3 seasons. Personal bests: Open Men 1:25:28 (Perth Aug 2026) · Doubles Mixed 1:11:21 (Perth Aug 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth Aug 2026 22 Aug 2026team: Devon Edwards, Hayden Dalewhat the whole field did → | Doubles Mixed · team 30-34 | 1:11:21 | top 22% 203/955 | 40:49 | 26:31 | 4:01 | splitsSkiErg3:55Sled push1:56Sled pull3:21Burpee broad jump3:16Row4:30Farmers carry1:57Sandbag lunges3:30Wall balls4:06Run 14:09Run 25:14Run 35:28Run 45:25Run 55:30Run 65:24Run 75:03Run 84:40Full report for this race → |
| Perth Aug 2026 21 Aug 2026what the whole field did → | Open Men · 30-34 | 1:25:28 | top 49% 532/1,089 | 44:49 | 35:12 | 5:27 | splitsSkiErg4:29Sled push2:51Sled pull4:00Burpee broad jump5:31Row4:42Farmers carry2:34Sandbag lunges4:48Wall balls6:17Run 14:24Run 25:49Run 36:04Run 46:02Run 56:13Run 65:51Run 75:19Run 85:10Full report for this race → |
| Sydney 2026 2 Jul 2026team: Devon Edwards, Hayden Dalewhat the whole field did → | Doubles Mixed · team 30-34 | 1:12:22 | top 25% 722/2,979 | 39:01 | 26:11 | 7:13 | splitsSkiErg3:56Sled push1:43Sled pull3:18Burpee broad jump3:28Row4:27Farmers carry1:46Sandbag lunges3:43Wall balls3:50Run 14:22Run 24:30Run 34:35Run 44:38Run 54:49Run 64:45Run 74:44Run 86:43Full report for this race → |
| Auckland 2026 31 Jan 2026team: Devon Edwards, Hayden Dalewhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:40 | top 17% 182/1,127 | 44:27 | 26:02 | 4:15 | splitsSkiErg3:57Sled push2:11Sled pull3:06Burpee broad jump3:15Row4:25Farmers carry1:33Sandbag lunges3:25Wall balls4:10Run 15:58Run 25:17Run 35:28Run 45:21Run 55:26Run 65:29Run 75:30Run 86:01Full report for this race → |
| Melbourne 2025 12 Dec 2025team: Devon Edwards, Hayden Dalewhat the whole field did → | Doubles Mixed · team 30-34 | 1:16:09 | top 40% 927/2,353 | 40:17 | 27:26 | 8:30 | splitsSkiErg4:05Sled push2:20Sled pull3:23Burpee broad jump3:22Row4:34Farmers carry1:50Sandbag lunges3:47Wall balls4:05Run 13:01Run 24:56Run 35:08Run 45:21Run 55:12Run 65:18Run 75:20Run 86:06Full report for this race → |
| Sydney 2025 5 Jul 2025team: Devon Edwards, Hayden Dalewhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:18 | top 27% 449/1,718 | 39:51 | 27:00 | 7:30 | splitsSkiErg3:59Sled push1:48Sled pull3:35Burpee broad jump3:22Row4:32Farmers carry1:54Sandbag lunges3:41Wall balls4:09Run 14:28Run 24:31Run 34:47Run 44:46Run 54:57Run 64:52Run 74:58Run 86:35Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Devon Edwards, Hayden Dalewhat the whole field did → | Doubles Mixed · team U29 | 1:19:00 | top 44% 550/1,264 | 45:27 | 25:25 | 8:13 | splitsSkiErg3:59Sled push1:42Sled pull2:52Burpee broad jump3:13Row4:22Farmers carry1:38Sandbag lunges3:30Wall balls4:09Run 13:18Run 25:47Run 35:45Run 46:02Run 56:07Run 65:54Run 76:04Run 86:33Full report for this race → |
| Sydney 2024 26 Jul 2024team: Hayden Dale, Devon Edwardswhat the whole field did → | Doubles Mixed · team U29 | 1:23:25 | 279th of 438 | 49:41 | 28:19 | 5:29 | splitsSkiErg4:06Sled push1:47Sled pull3:54Burpee broad jump3:35Row4:19Farmers carry1:47Sandbag lunges4:24Wall balls4:27Run 14:21Run 25:48Run 36:14Run 46:28Run 56:48Run 66:26Run 76:19Run 87:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Perth Aug 2026, against 1,089 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hayden against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:25:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.