IND Harsh Khaneja
25 HYROX races over 3 seasons: 3 solo, 22 in a team with 26 partners.
Two results in one division at the same race (Doubles Men at Mumbai 2026): either two athletes called Harsh Khaneja, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Harsh Khaneja at each race, oldest on the left; lower is faster.The best was 1:17:57 at Singapore (Jun 2025); Harsh Khaneja was 5:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2025 | Open Men | 1:17:57 |
| Perth | Sep 2025 | Open Men | 1:23:14 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Harsh Khaneja at each race, oldest on the left; lower is faster.The best was 1:04:33 at Stockholm (Jun 2026); Harsh Khaneja was 8:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Pro Doubles Men | 1:14:32 |
| Delhi | Jul 2025 | Pro Doubles Men | 1:12:33 |
| Hong Kong | Jul 2025 | Pro Doubles Men | 1:07:38 |
| Beijing | Aug 2025 | Pro Doubles Men | 1:06:50 |
| Bangkok | Mar 2026 | Pro Doubles Men | 1:05:44 |
| Bengaluru | Apr 2026 | Pro Doubles Men | 1:06:04 |
| Hong Kong | May 2026 | Pro Doubles Men | 1:06:10 |
| Stockholm | Jun 2026 | Pro Doubles Men | 1:04:33 |
| Mumbai | Sep 2026 | Pro Doubles Men | 1:05:43 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Harsh Khaneja at each race, oldest on the left; lower is faster.The best was 1:00:48 at Mumbai (Sep 2026); Harsh Khaneja was 5:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | May 2025 | Relay Men | 1:06:38 |
| Delhi | Jul 2025 | Relay Men | 1:07:44 |
| Bengaluru | Apr 2026 | Relay Men | 1:11:23 |
| Mumbai | Sep 2026 | Relay Men | 1:00:48 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Harsh Khaneja at each race, oldest on the left; lower is faster.The best was 1:10:32 at Delhi (Jul 2026); Harsh Khaneja was 0:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Jakarta | Jun 2026 | Doubles Mixed | 1:10:52 |
| Delhi | Jul 2026 | Doubles Mixed | 1:10:32 |
| Abu Dhabi | Oct 2026 | Doubles Mixed | 1:10:53 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Harsh Khaneja at each race, oldest on the left; lower is faster.The best was 1:09:58 at Mumbai (Sep 2026); Harsh Khaneja was 4:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2026 | Doubles Men | 1:10:44 |
| Mumbai | Sep 2026 | Doubles Men | 1:09:58 |
| Mumbai | Sep 2026 | Doubles Men | 1:14:58 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Harsh Khaneja at each race, oldest on the left; lower is faster.The best was 1:00:30 at Hong Kong (May 2026); Harsh Khaneja was 1:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Relay Mixed | 1:08:05 |
| Hong Kong | May 2026 | Relay Mixed | 1:00:30 |
| Jakarta | Jun 2026 | Relay Mixed | 1:09:12 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
25 results at 15 races
101st of 566 Doubles Mixed (faster than 82%).
| Part | Time | Typical here | vs 566 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:02 | 6:02 | faster than 50% |
| SkiErg: | 4:08 | 4:22 | faster than 76% |
| Run 2: | 4:25 | 5:23 | faster than 84% |
| Sled push: | 2:01 | 2:13 | faster than 68% |
| Run 3: | 4:30 | 5:36 | faster than 87% |
| Sled pull: | 3:49 | 4:08 | faster than 63% |
| Run 4: | 4:26 | 5:34 | faster than 87% |
| Burpee broad jump: | 3:08 | 3:41 | faster than 74% |
| Run 5: | 4:44 | 5:41 | faster than 81% |
| Row: | 4:21 | 4:41 | faster than 80% |
| Run 6: | 4:34 | 5:39 | faster than 84% |
| Farmers carry: | 1:48 | 1:56 | faster than 69% |
| Run 7: | 4:45 | 5:39 | faster than 80% |
| Sandbag lunges: | 4:04 | 4:09 | faster than 54% |
| Run 8: | 4:58 | 6:15 | faster than 85% |
| Wall balls: | 3:36 | 4:18 | faster than 89% |
| Roxzone: | 5:42 | 7:00 | faster than 80% |
| Runs (8 km) | 38:21 | 45:57 | faster than 82% |
| Stations (8) | 26:55 | ||
| Finish | 1:10:53 | 1:23:03 | 101st of 566 · faster than 82% |
112th of 1,599 Doubles Men (faster than 93%). Against the 48 who finished around 1:11:28: most time gained on SkiErg (0:04), most lost on sandbag lunges (1:20). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:32 less).
| Part | Time | Typical here | vs 1,599 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 5:37 | faster than 90% |
| SkiErg: | 4:02 | 4:36 | faster than 95% |
| Run 2: | 5:13 | 6:50 | faster than 91% |
| Sled push: | 2:24 | 2:43 | faster than 72% |
| Run 3: | 5:27 | 7:36 | faster than 94% |
| Sled pull: | 3:43 | 4:43 | faster than 86% |
| Run 4: | 5:21 | 7:29 | faster than 93% |
| Burpee broad jump: | 2:57 | 4:07 | faster than 88% |
| Run 5: | 5:31 | 7:35 | faster than 93% |
| Row: | 4:56 | 5:18 | faster than 78% |
| Run 6: | 5:31 | 7:23 | faster than 91% |
| Farmers carry: | 1:49 | 1:57 | faster than 70% |
| Run 7: | 5:27 | 7:20 | faster than 92% |
| Sandbag lunges: | 4:32 | 4:37 | faster than 53% |
| Run 8: | 3:21 | 4:54 | faster than 93% |
| Wall balls: | 4:22 | 5:23 | faster than 82% |
| Roxzone: | 6:14 | 9:41 | faster than 92% |
| Runs (8 km) | 40:04 | 55:10 | faster than 93% |
| Stations (8) | 28:45 | ||
| Finish | 1:14:58 | 1:39:08 | 112th of 1,599 · faster than 93% |
5th of 73 Relay Men (faster than 94%).
| Part | Time | Typical here | vs 73 Relay Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:41 | faster than 81% |
| SkiErg: | 4:37 | 5:10 | faster than 77% |
| Run 2: | 4:01 | 5:16 | faster than 88% |
| Sled push: | 3:25 | 4:26 | faster than 73% |
| Run 3: | 4:07 | 5:38 | faster than 93% |
| Sled pull: | 2:37 | 5:13 | faster than 98% |
| Run 4: | 4:06 | 5:20 | faster than 87% |
| Burpee broad jump: | 2:19 | 5:03 | faster than 97% |
| Run 5: | 4:26 | 5:48 | faster than 81% |
| Row: | 4:47 | 5:24 | faster than 81% |
| Run 6: | 4:07 | 6:06 | faster than 91% |
| Farmers carry: | 1:42 | 2:22 | faster than 87% |
| Run 7: | 3:59 | 5:37 | faster than 93% |
| Sandbag lunges: | 2:32 | 5:29 | faster than 98% |
| Run 8: | 2:35 | 3:45 | faster than 90% |
| Wall balls: | 3:52 | 7:44 | faster than 84% |
| Roxzone: | 4:04 | 6:59 | faster than 94% |
| Runs (8 km) | 30:56 | 45:57 | faster than 91% |
| Stations (8) | 25:51 | ||
| Finish | 1:00:48 | 1:37:36 | 5th of 73 · faster than 94% |
28th of 181 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 181 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:35 | faster than 80% |
| SkiErg: | 3:51 | 4:14 | faster than 84% |
| Run 2: | 4:39 | 5:35 | faster than 80% |
| Sled push: | 2:58 | 3:30 | faster than 73% |
| Run 3: | 5:16 | 6:29 | faster than 75% |
| Sled pull: | 3:07 | 5:17 | faster than 93% |
| Run 4: | 5:04 | 6:09 | faster than 77% |
| Burpee broad jump: | 2:10 | 3:11 | faster than 88% |
| Run 5: | 5:05 | 6:12 | faster than 79% |
| Row: | 4:05 | 4:50 | faster than 92% |
| Run 6: | 4:54 | 6:07 | faster than 80% |
| Farmers carry: | 1:39 | 1:57 | faster than 83% |
| Run 7: | 5:02 | 6:15 | faster than 79% |
| Sandbag lunges: | 3:12 | 4:23 | faster than 85% |
| Run 8: | 3:01 | 3:51 | faster than 83% |
| Wall balls: | 3:34 | 4:48 | faster than 93% |
| Roxzone: | 4:26 | 6:57 | faster than 85% |
| Runs (8 km) | 36:45 | 45:37 | faster than 81% |
| Stations (8) | 24:36 | ||
| Finish | 1:05:43 | 1:24:49 | 28th of 181 · faster than 85% |
66th of 1,599 Doubles Men (faster than 95%). Against the 48 who finished around 1:11:28: most time gained on the eight runs (0:29), most lost on wall balls (0:45). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:32 less).
| Part | Time | Typical here | vs 1,599 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 5:37 | faster than 97% |
| SkiErg: | 3:59 | 4:36 | faster than 96% |
| Run 2: | 4:41 | 6:50 | faster than 96% |
| Sled push: | 2:00 | 2:43 | faster than 93% |
| Run 3: | 5:14 | 7:36 | faster than 95% |
| Sled pull: | 3:45 | 4:43 | faster than 85% |
| Run 4: | 5:06 | 7:29 | faster than 95% |
| Burpee broad jump: | 2:58 | 4:07 | faster than 88% |
| Run 5: | 5:11 | 7:35 | faster than 95% |
| Row: | 4:22 | 5:18 | faster than 97% |
| Run 6: | 5:14 | 7:23 | faster than 94% |
| Farmers carry: | 1:44 | 1:57 | faster than 82% |
| Run 7: | 5:23 | 7:20 | faster than 93% |
| Sandbag lunges: | 3:00 | 4:37 | faster than 94% |
| Run 8: | 3:54 | 4:54 | faster than 82% |
| Wall balls: | 4:45 | 5:23 | faster than 69% |
| Roxzone: | 5:12 | 9:41 | faster than 96% |
| Runs (8 km) | 38:17 | 55:10 | faster than 95% |
| Stations (8) | 26:33 | ||
| Finish | 1:09:58 | 1:39:08 | 66th of 1,599 · faster than 95% |
38th of 277 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:05 | faster than 80% |
| SkiErg: | 4:22 | 4:38 | faster than 82% |
| Run 2: | 5:11 | 6:02 | faster than 78% |
| Sled push: | 3:29 | 4:39 | faster than 82% |
| Run 3: | 5:31 | 7:00 | faster than 85% |
| Sled pull: | 6:38 | 8:56 | faster than 79% |
| Run 4: | 5:33 | 6:49 | faster than 80% |
| Burpee broad jump: | — | 6:19 | |
| Run 5: | 5:45 | 6:47 | faster than 76% |
| Row: | 4:53 | 5:18 | faster than 80% |
| Run 6: | 5:27 | 6:31 | faster than 81% |
| Farmers carry: | 3:28 | 2:59 | faster than 32% |
| Run 7: | 5:27 | 6:38 | faster than 82% |
| Sandbag lunges: | 5:39 | 7:34 | faster than 79% |
| Run 8: | 4:04 | 5:24 | faster than 84% |
| Wall balls: | 6:46 | 10:33 | faster than 86% |
| Roxzone: | 5:31 | 8:57 | faster than 86% |
| Runs (8 km) | — | ||
| Stations (8) | — | ||
| Finish | 1:25:16 | 1:51:05 | 38th of 277 · faster than 86% |
47th of 1,409 Doubles Men (faster than 96%). Against the 42 who finished around 1:14:06: most time gained on the eight runs (1:50), most lost on wall balls (3:04). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,409 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:57 | faster than 87% |
| SkiErg: | 3:55 | 4:28 | faster than 96% |
| Run 2: | 5:08 | 7:09 | faster than 95% |
| Sled push: | 1:32 | 2:13 | faster than 97% |
| Run 3: | 5:28 | 7:46 | faster than 95% |
| Sled pull: | 3:28 | 4:50 | faster than 92% |
| Run 4: | 5:18 | 7:42 | faster than 96% |
| Burpee broad jump: | 2:39 | 4:15 | faster than 96% |
| Run 5: | 5:27 | 8:00 | faster than 96% |
| Row: | 4:21 | 5:20 | faster than 99% |
| Run 6: | 5:12 | 7:41 | faster than 97% |
| Farmers carry: | 1:31 | 1:54 | faster than 93% |
| Run 7: | 5:21 | 7:38 | faster than 96% |
| Sandbag lunges: | 2:50 | 4:50 | faster than 99% |
| Run 8: | 3:42 | 5:46 | faster than 96% |
| Wall balls: | 7:16 | 5:27 | faster than 20% |
| Roxzone: | 3:57 | 9:12 | faster than 99% |
| Runs (8 km) | 39:19 | 57:42 | faster than 97% |
| Stations (8) | 27:32 | ||
| Finish | 1:10:44 | 1:40:48 | 47th of 1,409 · faster than 96% |
16th of 669 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 669 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:48 | 5:18 | faster than 93% |
| SkiErg: | 3:56 | 4:53 | faster than 99% |
| Run 2: | 5:35 | 7:53 | faster than 94% |
| Sled push: | 1:47 | 2:54 | faster than 98% |
| Run 3: | 5:42 | 8:15 | faster than 95% |
| Sled pull: | 3:28 | 6:00 | faster than 98% |
| Run 4: | 5:25 | 8:21 | faster than 96% |
| Burpee broad jump: | 2:39 | 4:58 | faster than 98% |
| Run 5: | 5:39 | 8:36 | faster than 96% |
| Row: | 4:39 | 5:41 | faster than 97% |
| Run 6: | 5:37 | 8:19 | faster than 95% |
| Farmers carry: | 1:47 | 2:07 | faster than 84% |
| Run 7: | 5:38 | 8:23 | faster than 96% |
| Sandbag lunges: | 3:02 | 5:38 | faster than 98% |
| Run 8: | 3:44 | 6:17 | faster than 97% |
| Wall balls: | 3:53 | 6:44 | faster than 97% |
| Roxzone: | 4:21 | 9:16 | faster than 97% |
| Runs (8 km) | 41:05 | 1:01:19 | faster than 95% |
| Stations (8) | 25:11 | ||
| Finish | 1:10:32 | 1:51:19 | 16th of 669 · faster than 97% |
59th of 1,011 Doubles Mixed (faster than 94%). Against the 30 who finished around 1:09:34: most time gained on the eight runs (1:14), most lost on sandbag lunges (1:02). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,011 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:41 | 6:55 | faster than 97% |
| SkiErg: | 4:08 | 4:52 | faster than 97% |
| Run 2: | 4:06 | 6:02 | faster than 96% |
| Sled push: | 1:51 | 2:34 | faster than 93% |
| Run 3: | 4:25 | 6:20 | faster than 95% |
| Sled pull: | 4:28 | 4:52 | faster than 65% |
| Run 4: | 4:22 | 6:18 | faster than 95% |
| Burpee broad jump: | 2:43 | 3:55 | faster than 90% |
| Run 5: | 4:27 | 6:32 | faster than 95% |
| Row: | 5:01 | 5:10 | faster than 65% |
| Run 6: | 4:21 | 6:33 | faster than 96% |
| Farmers carry: | 1:42 | 2:01 | faster than 84% |
| Run 7: | 4:34 | 6:38 | faster than 94% |
| Sandbag lunges: | 4:23 | 4:53 | faster than 62% |
| Run 8: | 5:20 | 8:19 | faster than 94% |
| Wall balls: | 3:50 | 5:49 | faster than 96% |
| Roxzone: | 6:37 | 10:51 | faster than 92% |
| Runs (8 km) | 36:13 | 54:08 | faster than 96% |
| Stations (8) | 28:06 | ||
| Finish | 1:10:52 | 1:39:35 | 59th of 1,011 · faster than 94% |
506th of 704 Pro Doubles Men (faster than 28%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:35 | 2:28 | faster than 33% |
| SkiErg: | 3:43 | 3:38 | faster than 35% |
| Run 2: | 4:12 | 3:54 | faster than 24% |
| Sled push: | 2:25 | 2:01 | faster than 18% |
| Run 3: | 4:36 | 4:08 | faster than 19% |
| Sled pull: | 3:50 | 3:26 | faster than 27% |
| Run 4: | 4:34 | 4:07 | faster than 20% |
| Burpee broad jump: | 2:21 | 2:26 | faster than 58% |
| Run 5: | 4:33 | 4:11 | faster than 24% |
| Row: | 4:19 | 4:06 | faster than 21% |
| Run 6: | 4:38 | 4:11 | faster than 21% |
| Farmers carry: | 1:36 | 1:29 | faster than 26% |
| Run 7: | 4:54 | 4:14 | faster than 15% |
| Sandbag lunges: | 2:54 | 2:57 | faster than 53% |
| Run 8: | 4:49 | 4:21 | faster than 23% |
| Wall balls: | 3:58 | 3:55 | faster than 47% |
| Roxzone: | 4:42 | 4:24 | faster than 35% |
| Runs (8 km) | 34:49 | 31:36 | faster than 21% |
| Stations (8) | 25:06 | ||
| Finish | 1:04:33 | 59:44 | 506th of 704 · faster than 28% |
53rd of 250 Pro Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 250 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:34 | faster than 95% |
| SkiErg: | 3:48 | 4:00 | faster than 77% |
| Run 2: | 3:29 | 4:10 | faster than 87% |
| Sled push: | 2:15 | 2:16 | faster than 52% |
| Run 3: | 3:59 | 4:26 | faster than 73% |
| Sled pull: | 3:43 | 4:20 | faster than 73% |
| Run 4: | 3:50 | 4:30 | faster than 80% |
| Burpee broad jump: | 2:37 | 2:52 | faster than 64% |
| Run 5: | 3:52 | 4:34 | faster than 79% |
| Row: | 4:25 | 4:26 | faster than 54% |
| Run 6: | 3:53 | 4:30 | faster than 78% |
| Farmers carry: | 1:59 | 1:49 | faster than 30% |
| Run 7: | 3:54 | 4:33 | faster than 80% |
| Sandbag lunges: | 3:14 | 4:13 | faster than 85% |
| Run 8: | 5:24 | 6:14 | faster than 73% |
| Wall balls: | 3:58 | 4:45 | faster than 81% |
| Roxzone: | 9:09 | 10:15 | faster than 70% |
| Runs (8 km) | 31:05 | 36:35 | faster than 80% |
| Stations (8) | 25:59 | ||
| Finish | 1:06:10 | 1:17:29 | 53rd of 250 · faster than 79% |
9th of 149 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 149 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 5:12 | faster than 93% |
| SkiErg: | 3:59 | 4:19 | faster than 86% |
| Run 2: | 4:07 | 5:29 | faster than 92% |
| Sled push: | 2:49 | 3:03 | faster than 63% |
| Run 3: | 4:27 | 6:01 | faster than 91% |
| Sled pull: | 4:18 | 5:51 | faster than 89% |
| Run 4: | 4:28 | 5:54 | faster than 91% |
| Burpee broad jump: | 2:26 | 3:15 | faster than 89% |
| Run 5: | 4:38 | 6:01 | faster than 89% |
| Row: | 4:27 | 4:48 | faster than 83% |
| Run 6: | 4:31 | 5:54 | faster than 91% |
| Farmers carry: | 1:47 | 2:02 | faster than 81% |
| Run 7: | 4:25 | 5:57 | faster than 92% |
| Sandbag lunges: | 3:20 | 4:49 | faster than 95% |
| Run 8: | 4:45 | 6:23 | faster than 91% |
| Wall balls: | 3:13 | 4:59 | faster than 99% |
| Roxzone: | 4:38 | 7:39 | faster than 89% |
| Runs (8 km) | 35:11 | 47:20 | faster than 93% |
| Stations (8) | 26:19 | ||
| Finish | 1:06:04 | 1:28:47 | 9th of 149 · faster than 94% |
47th of 187 Pro Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 187 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:01 | 6:17 | faster than 90% |
| SkiErg: | 3:54 | 3:59 | faster than 63% |
| Run 2: | 3:28 | 4:01 | faster than 76% |
| Sled push: | 3:25 | 2:46 | faster than 22% |
| Run 3: | 4:34 | 4:21 | faster than 40% |
| Sled pull: | 3:44 | 4:51 | faster than 83% |
| Run 4: | 3:34 | 4:21 | faster than 80% |
| Burpee broad jump: | 2:35 | 3:00 | faster than 67% |
| Run 5: | 3:39 | 4:22 | faster than 79% |
| Row: | 4:17 | 4:26 | faster than 68% |
| Run 6: | 3:29 | 4:18 | faster than 84% |
| Farmers carry: | 1:46 | 1:50 | faster than 58% |
| Run 7: | 3:41 | 4:24 | faster than 76% |
| Sandbag lunges: | 3:19 | 4:01 | faster than 77% |
| Run 8: | 4:24 | 5:23 | faster than 79% |
| Wall balls: | 3:37 | 4:32 | faster than 95% |
| Roxzone: | 7:24 | 9:42 | faster than 81% |
| Runs (8 km) | 31:47 | 37:51 | faster than 75% |
| Stations (8) | 26:37 | ||
| Finish | 1:05:44 | 1:18:03 | 47th of 187 · faster than 75% |
383rd of 855 Open Men (faster than 55%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:01 | faster than 79% |
| SkiErg: | 4:41 | 4:19 | faster than 13% |
| Run 2: | 4:08 | 4:28 | faster than 68% |
| Sled push: | 4:51 | 2:52 | faster than 5% |
| Run 3: | 4:34 | 4:48 | faster than 62% |
| Sled pull: | 6:09 | 4:54 | faster than 16% |
| Run 4: | 4:48 | 4:49 | faster than 49% |
| Burpee broad jump: | 3:34 | 5:44 | faster than 95% |
| Run 5: | 4:51 | 4:58 | faster than 55% |
| Row: | 5:03 | 4:53 | faster than 34% |
| Run 6: | 4:36 | 4:49 | faster than 61% |
| Farmers carry: | 2:09 | 2:05 | faster than 45% |
| Run 7: | 5:00 | 4:51 | faster than 43% |
| Sandbag lunges: | 6:36 | 5:26 | faster than 24% |
| Run 8: | 4:48 | 5:08 | faster than 65% |
| Wall balls: | 4:26 | 6:48 | faster than 95% |
| Roxzone: | 8:44 | 8:23 | faster than 43% |
| Runs (8 km) | 37:04 | 39:15 | faster than 62% |
| Stations (8) | 37:29 | ||
| Finish | 1:23:14 | 1:24:59 | 383rd of 855 · faster than 55% |
18th of 69 Pro Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 69 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:26 | faster than 72% |
| SkiErg: | 3:53 | 4:01 | faster than 72% |
| Run 2: | 4:11 | 4:32 | faster than 69% |
| Sled push: | 2:39 | 2:32 | faster than 44% |
| Run 3: | 4:37 | 5:02 | faster than 63% |
| Sled pull: | 4:15 | 5:16 | faster than 80% |
| Run 4: | 4:27 | 4:56 | faster than 69% |
| Burpee broad jump: | 2:16 | 2:35 | faster than 80% |
| Run 5: | 4:35 | 5:10 | faster than 63% |
| Row: | 4:15 | 4:29 | faster than 70% |
| Run 6: | 4:23 | 5:03 | faster than 67% |
| Farmers carry: | 1:44 | 1:45 | faster than 57% |
| Run 7: | 4:22 | 5:14 | faster than 73% |
| Sandbag lunges: | 3:38 | 3:55 | faster than 70% |
| Run 8: | 4:28 | 5:34 | faster than 80% |
| Wall balls: | 3:51 | 4:22 | faster than 72% |
| Roxzone: | 5:26 | 6:45 | faster than 76% |
| Runs (8 km) | 34:57 | 40:14 | faster than 69% |
| Stations (8) | 26:31 | ||
| Finish | 1:06:50 | 1:18:23 | 18th of 69 · faster than 75% |
9th of 73 Pro Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 73 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:40 | 3:08 | faster than 91% |
| SkiErg: | 3:51 | 4:04 | faster than 80% |
| Run 2: | 4:31 | 5:16 | faster than 76% |
| Sled push: | 2:43 | 2:52 | faster than 59% |
| Run 3: | 5:06 | 5:44 | faster than 73% |
| Sled pull: | 4:06 | 5:13 | faster than 86% |
| Run 4: | 4:56 | 5:53 | faster than 78% |
| Burpee broad jump: | 2:14 | 3:09 | faster than 93% |
| Run 5: | 5:00 | 5:53 | faster than 81% |
| Row: | 4:11 | 4:38 | faster than 84% |
| Run 6: | 4:52 | 5:42 | faster than 82% |
| Farmers carry: | 1:45 | 1:58 | faster than 73% |
| Run 7: | 4:57 | 5:39 | faster than 79% |
| Sandbag lunges: | 3:20 | 4:33 | faster than 87% |
| Run 8: | 4:56 | 5:55 | faster than 84% |
| Wall balls: | 3:33 | 4:38 | faster than 91% |
| Roxzone †: | 4:57 | ||
| Runs (8 km) | 36:58 | 44:09 | faster than 79% |
| Stations (8) | 25:43 | ||
| Finish | 1:07:38 | 1:25:22 | 9th of 73 · faster than 88% |
5th of 28 Pro Doubles Men.
| Part | Time | Typical here | vs 28 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:39 | ||
| SkiErg: | 3:59 | faster than 77% | |
| Run 2: | 4:12 | ||
| Sled push: | 2:37 | faster than 51% | |
| Run 3: | 6:03 | ||
| Sled pull: | 4:26 | faster than 85% | |
| Run 4: | 4:39 | ||
| Burpee broad jump: | 2:17 | faster than 85% | |
| Run 5: | 4:55 | ||
| Row: | 4:20 | faster than 85% | |
| Run 6: | 4:48 | ||
| Farmers carry: | 1:40 | faster than 81% | |
| Run 7: | 4:52 | ||
| Sandbag lunges: | 3:46 | faster than 77% | |
| Run 8: | 5:15 | ||
| Wall balls: | 3:38 | fastest in the field | |
| Roxzone: | 7:34 | faster than 85% | |
| Runs (8 km) | 38:21 | faster than 81% | |
| Stations (8) | 26:43 | ||
| Finish | 1:12:33 | 1:24:48 | 5th of 28 |
145th of 1,937 Open Men (faster than 92%). Against the 61 who finished around 1:14:26: most time gained on wall balls (0:38), most lost on the eight runs (2:14). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:55 | faster than 92% |
| SkiErg: | 4:36 | 4:50 | faster than 74% |
| Run 2: | 4:31 | 5:35 | faster than 88% |
| Sled push: | 3:15 | 3:45 | faster than 74% |
| Run 3: | 5:09 | 6:06 | faster than 81% |
| Sled pull: | 5:32 | 7:09 | faster than 80% |
| Run 4: | 4:59 | 6:14 | faster than 86% |
| Burpee broad jump: | 4:25 | 6:43 | faster than 89% |
| Run 5: | 5:09 | 6:32 | faster than 87% |
| Row: | 4:48 | 5:21 | faster than 89% |
| Run 6: | 4:56 | 6:24 | faster than 89% |
| Farmers carry: | 2:02 | 2:42 | faster than 86% |
| Run 7: | 5:04 | 6:29 | faster than 88% |
| Sandbag lunges: | 4:40 | 6:05 | faster than 85% |
| Run 8: | 5:16 | 7:29 | faster than 90% |
| Wall balls: | 4:52 | 8:11 | faster than 95% |
| Roxzone: | 5:49 | 9:56 | faster than 92% |
| Runs (8 km) | 38:04 | 49:18 | faster than 89% |
| Stations (8) | 34:10 | ||
| Finish | 1:17:57 | 1:45:37 | 145th of 1,937 · faster than 92% |
65th of 197 Pro Doubles Men (faster than 67%).
| Part | Time | Typical here | vs 197 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:48 | faster than 62% |
| SkiErg: | 4:00 | 4:04 | faster than 59% |
| Run 2: | 4:32 | 5:03 | faster than 71% |
| Sled push: | 2:48 | 2:21 | faster than 20% |
| Run 3: | 5:42 | 5:27 | faster than 40% |
| Sled pull: | 5:37 | 5:08 | faster than 34% |
| Run 4: | 4:58 | 5:28 | faster than 67% |
| Burpee broad jump: | 2:35 | 2:50 | faster than 68% |
| Run 5: | 4:52 | 5:35 | faster than 75% |
| Row: | 4:11 | 4:31 | faster than 85% |
| Run 6: | 4:40 | 5:28 | faster than 78% |
| Farmers carry: | 1:57 | 1:54 | faster than 43% |
| Run 7: | 4:56 | 5:41 | faster than 71% |
| Sandbag lunges: | 4:06 | 4:20 | faster than 63% |
| Run 8: | 4:46 | 5:43 | faster than 80% |
| Wall balls: | 4:41 | 4:21 | faster than 37% |
| Roxzone: | 5:45 | 7:10 | faster than 75% |
| Runs (8 km) | 38:56 | 43:27 | faster than 71% |
| Stations (8) | 29:55 | ||
| Finish | 1:14:32 | 1:22:15 | 65th of 197 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Harsh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Singapore 2025 · best of 2 | 4:34 |
| Sled push | 3:15 | Singapore 2025 · best of 2 | 3:04 |
| Sled pull | 5:32 | Singapore 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:34 | Perth 2025 · best of 2 | 5:38 |
| Row | 4:48 | Singapore 2025 · best of 2 | 4:53 |
| Farmers carry | 2:02 | Singapore 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:40 | Singapore 2025 · best of 2 | 5:20 |
| Wall balls | 4:26 | Perth 2025 · best of 2 | 7:03 |
| Runs (8 km) | 37:04 | Perth 2025 · best of 2 | 41:47 |
| Roxzone | 5:49 | Singapore 2025 · best of 2 | 7:23 |
How to read
Each station's best across Harsh's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
26 team partners
- Javier Pérez Merino6 races
- Binay Sah2 races
- Hanna Lehmuskallio2 races
- Sandeep Kumar2 races
- Tiago Peruzzo2 races
- Tom Saxena2 races
- Ankrish Kapoor1 race
- Anmol Gupta1 race
- Anne Elise Marie José Smeets1 race
- Binay Kumar Sah1 race
- Duaine James1 race
- Jana Cuninkova1 race
And 14 more in the race list above.
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 1,937 Open Men
Shape of the race
This chart shows where Harsh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Ski (faster than 74%).
See the numbers
| Part | Harsh: faster than |
|---|---|
| Ski | 74% |
| Push | 75% |
| Pull | 81% |
| BBJ | 89% |
| Row | 89% |
| Carry | 86% |
| Lunges | 85% |
| Wall balls | 95% |
| Roxzone | 93% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harsh beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: SkiErg (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harsh's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:14 faster); weakest: SkiErg (0:14 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harsh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harsh: 38:07 running, 34:10 at the stations and 5:49 in the roxzone; the longest station was the sled pull (5:32).Below, Typical Open Men: 48:43 running, 44:45 at the stations and 9:56 in the roxzone; the longest station was the wall balls (8:11).
See the numbers
| Part | Harsh | Typical Open Men |
|---|---|---|
| Run 1 | 3:03 | 3:55 |
| SkiErg | 4:36 | 4:50 |
| Run 2 | 4:31 | 5:35 |
| Sled push | 3:15 | 3:45 |
| Run 3 | 5:09 | 6:06 |
| Sled pull | 5:32 | 7:09 |
| Run 4 | 4:59 | 6:14 |
| Burpee broad jump | 4:25 | 6:43 |
| Run 5 | 5:09 | 6:32 |
| Row | 4:48 | 5:21 |
| Run 6 | 4:56 | 6:24 |
| Farmers carry | 2:02 | 2:42 |
| Run 7 | 5:04 | 6:29 |
| Sandbag lunges | 4:40 | 6:05 |
| Run 8 | 5:16 | 7:29 |
| Wall balls | 4:52 | 8:11 |
| Roxzone | 5:49 | 9:56 |
| Finish | 1:17:57 | 1:45:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
