IND Harsh Khaneja
18 HYROX results (3 solo, 15 in a team) over 3 seasons. Personal bests: Open Men 1:17:57 (Singapore 2025) · Pro Men 1:25:16 (Delhi 2026) · Pro Doubles Men 1:04:33 (Stockholm 2026) · Doubles Men 1:09:58 (Mumbai Sept 2026) · Doubles Mixed 1:10:32 (Delhi 2026) · Relay Men 1:00:48 (Mumbai Sept 2026).
Two results in one division at the same race (Doubles Men at Mumbai Sept 2026): either two athletes called Harsh Khaneja, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
18 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai Sept 2026 20 Sept 2026team: Sandeep Kumar, Harsh Khaneja, Yogender Singh, Tiago Peruzzowhat the whole field did → | Relay Men · team 40+ | 1:00:48 | 5th of 73 | 30:56 | 25:51 | 4:04 | splitsSkiErg4:37Sled push3:25Sled pull2:37Burpee broad jump2:19Row4:47Farmers carry1:42Sandbag lunges2:32Wall balls3:52Run 13:38Run 24:01Run 34:07Run 44:06Run 54:26Run 64:07Run 73:59Run 82:35Full report for this race → |
| Mumbai Sept 2026 19 Sept 2026team: Harsh Khaneja, Tiago Peruzzowhat the whole field did → | Pro Doubles Men · team 40-44 | 1:05:43 | top 16% 28/181 | 36:45 | 24:36 | 4:26 | splitsSkiErg3:51Sled push2:58Sled pull3:07Burpee broad jump2:10Row4:05Farmers carry1:39Sandbag lunges3:12Wall balls3:34Run 13:48Run 24:39Run 35:16Run 45:04Run 55:05Run 64:54Run 75:02Run 83:01Full report for this race → |
| Mumbai Sept 2026 18 Sept 2026team: Utkarsh Khonde, Harsh Khanejawhat the whole field did → | Doubles Men · team 30-34 | 1:14:58 | top 8% 112/1,599 | 40:04 | 28:45 | 6:14 | splitsSkiErg4:02Sled push2:24Sled pull3:43Burpee broad jump2:57Row4:56Farmers carry1:49Sandbag lunges4:32Wall balls4:22Run 14:16Run 25:13Run 35:27Run 45:21Run 55:31Run 65:31Run 75:27Run 83:21Full report for this race → |
| Mumbai Sept 2026 17 Sept 2026team: Harsh Khaneja, Binay Sahwhat the whole field did → | Doubles Men · team 40-44 | 1:09:58 | top 5% 66/1,599 | 38:17 | 26:33 | 5:12 | splitsSkiErg3:59Sled push2:00Sled pull3:45Burpee broad jump2:58Row4:22Farmers carry1:44Sandbag lunges3:00Wall balls4:45Run 13:38Run 24:41Run 35:14Run 45:06Run 55:11Run 65:14Run 75:23Run 83:54Full report for this race → |
| Delhi 2026 24 Jul 2026what the whole field did → | Pro Men · 40-44 | 1:25:16 | top 14% 38/277 | — | — | 5:31 | splitsSkiErg4:22Sled push3:29Sled pull6:38Burpee broad jump—Row4:53Farmers carry3:28Sandbag lunges5:39Wall balls6:46Run 13:25Run 25:11Run 35:31Run 45:33Run 55:45Run 65:27Run 75:27Run 84:04Full report for this race → |
| Delhi 2026 24 Jul 2026team: Binay Sah, Harsh Khanejawhat the whole field did → | Doubles Men · team 40-44 | 1:10:44 | top 4% 47/1,409 | 39:19 | 27:32 | 3:57 | splitsSkiErg3:55Sled push1:32Sled pull3:28Burpee broad jump2:39Row4:21Farmers carry1:31Sandbag lunges2:50Wall balls7:16Run 13:46Run 25:08Run 35:28Run 45:18Run 55:27Run 65:12Run 75:21Run 83:42Full report for this race → |
| Delhi 2026 24 Jul 2026team: Anne Elise Marie José Smeets, Harsh Khanejawhat the whole field did → | Doubles Mixed · team 35-39 | 1:10:32 | top 3% 16/669 | 41:05 | 25:11 | 4:21 | splitsSkiErg3:56Sled push1:47Sled pull3:28Burpee broad jump2:39Row4:39Farmers carry1:47Sandbag lunges3:02Wall balls3:53Run 13:48Run 25:35Run 35:42Run 45:25Run 55:39Run 65:37Run 75:38Run 83:44Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Lotta Koivu, Harsh Khanejawhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:52 | top 6% 59/1,011 | 36:13 | 28:06 | 6:37 | splitsSkiErg4:08Sled push1:51Sled pull4:28Burpee broad jump2:43Row5:01Farmers carry1:42Sandbag lunges4:23Wall balls3:50Run 14:41Run 24:06Run 34:25Run 44:22Run 54:27Run 64:21Run 74:34Run 85:20Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Harsh Khaneja, John Kuilwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:04:33 | 506th of 704 | 34:49 | 25:06 | 4:42 | splitsSkiErg3:43Sled push2:25Sled pull3:50Burpee broad jump2:21Row4:19Farmers carry1:36Sandbag lunges2:54Wall balls3:58Run 12:35Run 24:12Run 34:36Run 44:34Run 54:33Run 64:38Run 74:54Run 84:49Full report for this race → |
| Hong Kong 2026 9 May 2026team: Javier Perez Merino, Harsh Khanejawhat the whole field did → | Pro Doubles Men · team 35-39 | 1:06:10 | top 22% 53/250 | 31:05* | 25:59* | 9:09 | splitsSkiErg3:48Sled push2:15Sled pull3:43Burpee broad jump2:37Row4:25Farmers carry1:59Sandbag lunges3:14Wall balls3:58Run 12:48Run 23:29Run 33:59Run 43:50Run 53:52Run 63:53Run 73:54Run 85:24Full report for this race → |
| Bengaluru 2026 11 Apr 2026team: Javier Pérez Merino, Harsh Khanejawhat the whole field did → | Pro Doubles Men · team 35-39 | 1:06:04 | 9th of 149 | 35:11 | 26:19 | 4:38 | splitsSkiErg3:59Sled push2:49Sled pull4:18Burpee broad jump2:26Row4:27Farmers carry1:47Sandbag lunges3:20Wall balls3:13Run 13:54Run 24:07Run 34:27Run 44:28Run 54:38Run 64:31Run 74:25Run 84:45Full report for this race → |
| Bangkok 2026 22 Mar 2026team: Harsh Khaneja, Javier Pérez Merinowhat the whole field did → | Pro Doubles Men · team 35-39 | 1:05:44 | top 26% 47/187 | 31:47 | 26:37 | 7:24 | splitsSkiErg3:54Sled push3:25Sled pull3:44Burpee broad jump2:35Row4:17Farmers carry1:46Sandbag lunges3:19Wall balls3:37Run 15:01Run 23:28Run 34:34Run 43:34Run 53:39Run 63:29Run 73:41Run 84:24Full report for this race → |
| Perth 2025 6 Sept 2025what the whole field did → | Open Men · 35-39 | 1:23:14 | top 45% 383/855 | 37:04 | 37:29 | 8:44 | splitsSkiErg4:41Sled push4:51Sled pull6:09Burpee broad jump3:34Row5:03Farmers carry2:09Sandbag lunges6:36Wall balls4:26Run 14:23Run 24:08Run 34:34Run 44:48Run 54:51Run 64:36Run 75:00Run 84:48Full report for this race → |
| Beijing 2025 22 Aug 2025team: Harsh Khaneja, Javier Pérez Merinowhat the whole field did → | Pro Doubles Men · team 35-39 | 1:06:50 | 18th of 69 | 34:57 | 26:31 | 5:26 | splitsSkiErg3:53Sled push2:39Sled pull4:15Burpee broad jump2:16Row4:15Farmers carry1:44Sandbag lunges3:38Wall balls3:51Run 13:59Run 24:11Run 34:37Run 44:27Run 54:35Run 64:23Run 74:22Run 84:28Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Javier Perez, Harsh Khanejawhat the whole field did → | Pro Doubles Men · team 35-39 | 1:07:38 | 9th of 73 | 36:58 | 25:43 | 4:57 | splitsSkiErg3:51Sled push2:43Sled pull4:06Burpee broad jump2:14Row4:11Farmers carry1:45Sandbag lunges3:20Wall balls3:33Run 12:40Run 24:31Run 35:06Run 44:56Run 55:00Run 64:52Run 74:57Run 84:56Full report for this race → |
| Delhi 2025 18 Jul 2025team: Harsh Khaneja, Javier Pérez Merinowhat the whole field did → | Pro Doubles Men · team 35-39 | 1:12:33 | 5th of 28 | 38:21 | 26:43 | 7:34 | splitsSkiErg3:59Sled push2:37Sled pull4:26Burpee broad jump2:17Row4:20Farmers carry1:40Sandbag lunges3:46Wall balls3:38Run 13:39Run 24:12Run 36:03Run 44:39Run 54:55Run 64:48Run 74:52Run 85:15Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 35-39 | 1:17:57 | top 8% 145/1,937 | 38:04 | 34:10 | 5:49 | splitsSkiErg4:36Sled push3:15Sled pull5:32Burpee broad jump4:25Row4:48Farmers carry2:02Sandbag lunges4:40Wall balls4:52Run 13:03Run 24:31Run 35:09Run 44:59Run 55:09Run 64:56Run 75:04Run 85:16Full report for this race → |
| Bangkok 2025 24 May 2025team: Harsh Khaneja, Duaine Jameswhat the whole field did → | Pro Doubles Men · team 30-39 | 1:14:32 | top 33% 65/197 | 38:56 | 29:55 | 5:45 | splitsSkiErg4:00Sled push2:48Sled pull5:37Burpee broad jump2:35Row4:11Farmers carry1:57Sandbag lunges4:06Wall balls4:41Run 14:34Run 24:32Run 35:42Run 44:58Run 54:52Run 64:40Run 74:56Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Singapore 2025, against 1,937 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harsh against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:57.
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