Harry Yates
5 HYROX races over 3 seasons, all in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Harry Yates at each race, oldest on the left; lower is faster.The best was 1:03:37 at Birmingham (Oct 2025); Harry Yates was 0:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Doubles Men | 1:05:42 |
| Birmingham | Oct 2025 | Doubles Men | 1:03:37 |
| London ExCeL | Dec 2025 | Doubles Men | 1:06:21 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
473rd of 2,979 Doubles Mixed (faster than 84%). Against the 93 who finished around 1:08:54: most time gained on the eight runs (0:34), most lost on burpee broad jump (0:40). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:59 | 4:35 | faster than 79% |
| SkiErg: | 4:13 | 4:13 | faster than 50% |
| Run 2: | 4:15 | 4:54 | faster than 81% |
| Sled push: | 1:43 | 1:50 | faster than 66% |
| Run 3: | 4:13 | 5:07 | faster than 89% |
| Sled pull: | 3:04 | 3:33 | faster than 78% |
| Run 4: | 4:15 | 5:09 | faster than 87% |
| Burpee broad jump: | 3:34 | 3:34 | faster than 50% |
| Run 5: | 4:27 | 5:18 | faster than 85% |
| Row: | 4:28 | 4:38 | faster than 70% |
| Run 6: | 4:29 | 5:14 | faster than 82% |
| Farmers carry: | 1:28 | 1:42 | faster than 80% |
| Run 7: | 4:20 | 5:17 | faster than 88% |
| Sandbag lunges: | 3:17 | 4:07 | faster than 84% |
| Run 8: | 6:01 | 7:22 | faster than 86% |
| Wall balls: | 4:26 | 4:29 | faster than 53% |
| Roxzone: | 7:13 | 8:41 | faster than 85% |
| Runs (8 km) | 35:56 | 43:02 | faster than 86% |
| Stations (8) | 26:13 | ||
| Finish | 1:09:17 | 1:20:06 | 473rd of 2,979 · faster than 84% |
1,168th of 3,927 Doubles Men (faster than 70%). Against the 119 who finished around 1:06:25: most time gained on sandbag lunges (0:12), most lost on wall balls (0:12). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:18 | faster than 63% |
| SkiErg: | 4:05 | 4:19 | faster than 83% |
| Run 2: | 3:31 | 3:48 | faster than 69% |
| Sled push: | 1:31 | 1:45 | faster than 86% |
| Run 3: | 3:40 | 4:00 | faster than 70% |
| Sled pull: | 3:05 | 3:17 | faster than 64% |
| Run 4: | 3:51 | 4:03 | faster than 63% |
| Burpee broad jump: | 3:07 | 3:12 | faster than 54% |
| Run 5: | 3:57 | 4:08 | faster than 61% |
| Row: | 4:18 | 4:33 | faster than 79% |
| Run 6: | 4:01 | 4:06 | faster than 55% |
| Farmers carry: | 1:35 | 1:34 | faster than 49% |
| Run 7: | 3:48 | 4:07 | faster than 71% |
| Sandbag lunges: | 3:02 | 3:32 | faster than 78% |
| Run 8: | 5:11 | 5:39 | faster than 70% |
| Wall balls: | 4:25 | 4:34 | faster than 58% |
| Roxzone: | 10:16 | 11:04 | faster than 66% |
| Runs (8 km) | 31:02 | 33:15 | faster than 67% |
| Stations (8) | 25:08 | ||
| Finish | 1:06:21 | 1:11:24 | 1168th of 3,927 · faster than 70% |
487th of 2,466 Doubles Men (faster than 80%). Against the 73 who finished around 1:03:44: most time gained on the eight runs (0:39), most lost on the roxzone (0:48). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:20 | faster than 93% |
| SkiErg: | 3:36 | 3:59 | faster than 98% |
| Run 2: | 4:01 | 4:32 | faster than 79% |
| Sled push: | 1:25 | 1:52 | faster than 95% |
| Run 3: | 4:04 | 4:51 | faster than 86% |
| Sled pull: | 2:26 | 3:13 | faster than 95% |
| Run 4: | 4:06 | 4:53 | faster than 85% |
| Burpee broad jump: | 3:07 | 3:07 | faster than 50% |
| Run 5: | 4:22 | 5:01 | faster than 78% |
| Row: | 4:14 | 4:25 | faster than 74% |
| Run 6: | 4:24 | 4:54 | faster than 73% |
| Farmers carry: | 1:29 | 1:37 | faster than 72% |
| Run 7: | 4:22 | 4:54 | faster than 76% |
| Sandbag lunges: | 3:14 | 3:24 | faster than 61% |
| Run 8: | 4:27 | 4:54 | faster than 71% |
| Wall balls: | 4:26 | 4:25 | faster than 49% |
| Roxzone: | 5:42 | 5:50 | faster than 54% |
| Runs (8 km) | 34:01 | 39:20 | faster than 82% |
| Stations (8) | 23:57 | ||
| Finish | 1:03:37 | 1:11:29 | 487th of 2,466 · faster than 80% |
202nd of 736 Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 736 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:14 | faster than 51% |
| SkiErg: | 3:54 | 4:00 | faster than 68% |
| Run 2: | 4:20 | 4:35 | faster than 66% |
| Sled push: | 1:27 | 1:42 | faster than 90% |
| Run 3: | 4:38 | 4:52 | faster than 61% |
| Sled pull: | 2:25 | 2:46 | faster than 80% |
| Run 4: | 4:32 | 4:54 | faster than 70% |
| Burpee broad jump: | 2:48 | 2:59 | faster than 62% |
| Run 5: | 4:45 | 4:59 | faster than 62% |
| Row: | 4:11 | 4:25 | faster than 80% |
| Run 6: | 4:32 | 4:56 | faster than 71% |
| Farmers carry: | 1:28 | 1:32 | faster than 62% |
| Run 7: | 4:27 | 4:54 | faster than 74% |
| Sandbag lunges: | 3:03 | 3:13 | faster than 63% |
| Run 8: | 4:36 | 5:12 | faster than 78% |
| Wall balls: | 4:12 | 4:02 | faster than 38% |
| Roxzone: | 5:20 | 6:06 | faster than 73% |
| Runs (8 km) | 36:59 | 40:01 | faster than 68% |
| Stations (8) | 23:28 | ||
| Finish | 1:05:42 | 1:10:54 | 202nd of 736 · faster than 72% |
146th of 183 Pro Doubles Men (faster than 20%).
| Part | Time | Typical here | vs 183 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:03 | faster than 31% |
| SkiErg: | 3:47 | 3:48 | faster than 55% |
| Run 2: | 4:48 | 4:21 | faster than 22% |
| Sled push: | 1:53 | 2:04 | faster than 76% |
| Run 3: | 5:40 | 4:39 | faster than 8% |
| Sled pull: | 4:26 | 4:03 | faster than 32% |
| Run 4: | 5:23 | 4:45 | faster than 17% |
| Burpee broad jump: | 2:43 | 2:51 | faster than 65% |
| Run 5: | 5:41 | 4:52 | faster than 12% |
| Row: | 4:02 | 4:08 | faster than 70% |
| Run 6: | 5:28 | 4:43 | faster than 15% |
| Farmers carry: | 1:43 | 1:39 | faster than 38% |
| Run 7: | 5:38 | 4:47 | faster than 13% |
| Sandbag lunges: | 3:43 | 3:27 | faster than 40% |
| Run 8: | 6:40 | 4:57 | faster than 6% |
| Wall balls: | 5:55 | 4:09 | faster than 8% |
| Roxzone: | 7:01 | 6:18 | faster than 29% |
| Runs (8 km) | 44:34 | 38:02 | faster than 13% |
| Stations (8) | 28:12 | ||
| Finish | 1:19:43 | 1:11:21 | 146th of 183 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Harry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:36 | Birmingham 2025 · best of 3 | 4:04 |
| Sled push | 1:25 | Birmingham 2025 · best of 3 | 1:51 |
| Sled pull | 2:25 | Copenhagen 2025 · best of 3 | 3:21 |
| Burpee broad jump | 2:48 | Copenhagen 2025 · best of 3 | 3:14 |
| Row | 4:11 | Copenhagen 2025 · best of 3 | 4:32 |
| Farmers carry | 1:28 | Copenhagen 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:02 | London ExCeL 2025 · best of 3 | 3:36 |
| Wall balls | 4:12 | Copenhagen 2025 · best of 3 | 4:23 |
| Runs (8 km) | 31:02 | London ExCeL 2025 · best of 3 | 42:20 |
| Roxzone | 5:20 | Copenhagen 2025 · best of 3 | 6:43 |
How to read
Each station's best across Harry's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Cameron Gough2 races
- Charlotte Lawrence1 race
- Stewart Waddy1 race
- Tom Holland1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
This chart shows where Harry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Wall balls (faster than 50%).
See the numbers
| Part | Harry: faster than |
|---|---|
| Ski | 98% |
| Push | 95% |
| Pull | 96% |
| BBJ | 50% |
| Row | 74% |
| Carry | 72% |
| Lunges | 62% |
| Wall balls | 50% |
| Roxzone | 55% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harry beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Wall balls (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harry's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (5:19 faster); weakest: Wall balls (0:01 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harry: 34:06 running, 23:56 at the stations and 5:42 in the roxzone; the longest station was the wall balls (4:26) and the shortest the sled push (1:25).Below, Typical Doubles Men: 39:19 running, 26:02 at the stations and 5:50 in the roxzone; the longest station was the row (4:25).
See the numbers
| Part | Harry | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:19 | 5:20 |
| SkiErg | 3:36 | 3:59 |
| Run 2 | 4:01 | 4:32 |
| Sled push | 1:25 | 1:52 |
| Run 3 | 4:04 | 4:51 |
| Sled pull | 2:26 | 3:13 |
| Run 4 | 4:06 | 4:53 |
| Burpee broad jump | 3:07 | 3:07 |
| Run 5 | 4:22 | 5:01 |
| Row | 4:14 | 4:25 |
| Run 6 | 4:24 | 4:54 |
| Farmers carry | 1:29 | 1:37 |
| Run 7 | 4:22 | 4:54 |
| Sandbag lunges | 3:14 | 3:24 |
| Run 8 | 4:27 | 4:54 |
| Wall balls | 4:26 | 4:25 |
| Roxzone | 5:42 | 5:50 |
| Finish | 1:03:37 | 1:11:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.