Harry Woodland
5 HYROX results (2 solo, 3 in a team) over 1 season. Personal bests: Open Men 0:59:55 (London ExCeL 2025) · Doubles Men 0:59:42 (Manchester 2026) · Doubles Mixed 0:59:06 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 1 May 2026what the whole field did → | Open Men · 16-24 | 1:00:59 | top 2% 33/2,728 | 34:08 | 24:25 | 2:26 | splitsSkiErg3:54Sled push2:13Sled pull3:05Burpee broad jump2:51Row4:02Farmers carry2:01Sandbag lunges2:39Wall balls3:40Run 14:12Run 23:50Run 34:01Run 44:00Run 55:23Run 64:15Run 73:51Run 84:39Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Gemma Allison, Harry Woodlandwhat the whole field did → | Doubles Mixed · team 16-24 | 0:59:06 | top 2% 22/1,958 | 33:55 | 21:16 | 3:58 | splitsSkiErg3:36Sled push1:36Sled pull2:38Burpee broad jump1:57Row4:05Farmers carry1:30Sandbag lunges2:25Wall balls3:29Run 14:06Run 23:56Run 34:05Run 44:01Run 54:01Run 64:06Run 74:12Run 85:30Full report for this race → |
| Manchester 2026 22 Jan 2026team: George Phillips, Harry Woodlandwhat the whole field did → | Doubles Men · team 16-24 | 0:59:42 | top 7% 99/1,596 | 34:30 | 21:49 | 3:26 | splitsSkiErg3:37Sled push1:33Sled pull2:43Burpee broad jump2:09Row3:48Farmers carry1:41Sandbag lunges2:37Wall balls3:41Run 13:11Run 24:23Run 34:33Run 44:35Run 54:35Run 64:52Run 74:38Run 83:48Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 0:59:55 | top 2% 62/5,554 | 26:49* | 24:16* | 8:55 | splitsSkiErg4:18Sled push2:03Sled pull3:09Burpee broad jump2:36Row4:04Farmers carry1:35Sandbag lunges2:29Wall balls4:02Run 12:38Run 23:03Run 33:12Run 43:17Run 53:19Run 63:28Run 73:23Run 84:33Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Harry Woodland, george maylingwhat the whole field did → | Doubles Men · team 25-29 | 1:05:55 | top 29% 713/2,466 | 38:23 | 22:08 | 5:27 | splitsSkiErg3:37Sled push1:46Sled pull2:34Burpee broad jump2:19Row3:52Farmers carry1:27Sandbag lunges2:40Wall balls3:53Run 15:28Run 24:32Run 34:42Run 44:45Run 54:45Run 64:48Run 74:42Run 84:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:59:55.
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- Every session written for your weak station, not a generic plan
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