GBR Harry Willis
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:35:49 (London ExCeL 2025) · Doubles Mixed 1:09:01 (Barcelona 2025) · Doubles Men 1:16:44 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:35:49 | 4339th of 5,554 | 39:49* | 42:16* | 13:49 | splitsSkiErg5:10Sled push2:57Sled pull4:58Burpee broad jump8:07Row5:10Farmers carry2:03Sandbag lunges4:52Wall balls8:59Run 14:08Run 24:49Run 34:54Run 44:57Run 54:59Run 64:41Run 74:38Run 86:47Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Harry Willis, Amy Nashwhat the whole field did → | Doubles Mixed · team 16-24 | 1:13:47 | top 31% 857/2,853 | 33:19* | 29:19* | 11:13 | splitsSkiErg4:17Sled push2:12Sled pull4:32Burpee broad jump3:37Row4:58Farmers carry1:53Sandbag lunges3:17Wall balls4:33Run 13:05Run 23:43Run 34:09Run 44:14Run 54:09Run 64:11Run 74:06Run 85:46Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Harry Willis, Gareth Bottomleywhat the whole field did → | Doubles Men · team 35-39 | 1:16:44 | 1652nd of 2,466 | 42:02 | 27:24 | 7:23 | splitsSkiErg3:48Sled push1:31Sled pull2:47Burpee broad jump3:50Row4:33Farmers carry1:24Sandbag lunges4:13Wall balls5:18Run 15:46Run 24:58Run 35:15Run 45:17Run 55:22Run 65:19Run 75:12Run 84:57Full report for this race → |
| Barcelona 2025 27 Apr 2025team: Harry Willis, Amy Nashwhat the whole field did → | Doubles Mixed · team U29 | 1:09:01 | top 17% 205/1,221 | 37:27 | 26:30 | 5:07 | splitsSkiErg3:58Sled push2:44Sled pull3:32Burpee broad jump2:57Row4:44Farmers carry1:39Sandbag lunges2:50Wall balls4:06Run 14:15Run 24:26Run 34:45Run 44:48Run 54:49Run 64:48Run 74:47Run 84:53Full report for this race → |
| London Dec 2024 1 Dec 2024team: Amy Nash, Harry Williswhat the whole field did → | Doubles Mixed · team U29 | 1:11:53 | top 19% 249/1,316 | 38:28 | 26:50 | 6:39 | splitsSkiErg4:05Sled push2:03Sled pull3:55Burpee broad jump3:05Row4:52Farmers carry1:40Sandbag lunges3:07Wall balls4:03Run 15:38Run 24:21Run 34:42Run 44:45Run 54:47Run 64:41Run 74:40Run 84:59Full report for this race → |
| London Nov 2024 29 Nov 2024team: Rory Hughes, Harry Williswhat the whole field did → | Doubles Men · team 30-39 | 1:24:04 | 1191st of 1,428 | 47:53 | 28:16 | 8:00 | splitsSkiErg4:13Sled push2:08Sled pull3:05Burpee broad jump4:08Row4:27Farmers carry1:39Sandbag lunges3:41Wall balls4:55Run 17:03Run 25:21Run 35:45Run 46:01Run 56:13Run 65:47Run 75:42Run 86:05Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Amy Nash, Harry Williswhat the whole field did → | Doubles Mixed · team U29 | 1:14:18 | top 26% 352/1,389 | 40:43 | 27:03 | 6:38 | splitsSkiErg4:05Sled push1:57Sled pull3:56Burpee broad jump3:01Row4:38Farmers carry1:40Sandbag lunges3:21Wall balls4:25Run 15:20Run 24:44Run 35:09Run 45:09Run 55:10Run 65:00Run 75:04Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:37 against the typical Open Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
