GBR Harry Walton
8 HYROX races over 2 seasons: 4 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Harry Walton at each race, oldest on the left; lower is faster.The best was 1:18:35 at Berlin (May 2026); Harry Walton was 15:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:33:40 |
| London ExCeL | Dec 2025 | Open Men | 1:22:44 |
| Manchester | Jan 2026 | Open Men | 1:25:00 |
| Berlin | May 2026 | Open Men | 1:18:35 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 15:05 faster (1:33:40 to 1:18:35).
This line shows the finish time of Harry Walton at each race, oldest on the left; lower is faster.The best was 1:12:55 at Berlin (May 2025); Harry Walton was 4:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Men | 1:12:55 |
| Manchester | Jan 2026 | Doubles Men | 1:13:39 |
| Cardiff | Apr 2026 | Doubles Men | 1:16:59 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
1,260th of 4,143 Open Men (faster than 69%). Against the 124 who finished around 1:18:27: most time gained on sandbag lunges (0:26), most lost on sled push (0:26). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:29 | faster than 39% |
| SkiErg: | 4:37 | 4:32 | faster than 39% |
| Run 2: | 3:42 | 3:48 | faster than 57% |
| Sled push: | 3:29 | 3:20 | faster than 42% |
| Run 3: | 3:40 | 4:02 | faster than 74% |
| Sled pull: | 3:54 | 4:20 | faster than 68% |
| Run 4: | 3:44 | 4:03 | faster than 71% |
| Burpee broad jump: | 5:29 | 5:39 | faster than 54% |
| Run 5: | 3:51 | 4:11 | faster than 69% |
| Row: | 4:38 | 4:49 | faster than 70% |
| Run 6: | 3:47 | 4:07 | faster than 71% |
| Farmers carry: | 2:30 | 2:16 | faster than 36% |
| Run 7: | 3:45 | 4:10 | faster than 75% |
| Sandbag lunges: | 4:20 | 5:20 | faster than 79% |
| Run 8: | 5:22 | 6:06 | faster than 75% |
| Wall balls: | 5:58 | 7:00 | faster than 69% |
| Roxzone: | 12:18 | 13:57 | faster than 74% |
| Runs (8 km) | 31:26 | 34:04 | faster than 70% |
| Stations (8) | 34:55 | ||
| Finish | 1:18:35 | 1:26:03 | 1260th of 4,143 · faster than 69% |
1,467th of 2,268 Doubles Men (faster than 35%). Against the 69 who finished around 1:17:06: most time gained on the eight runs (1:42), most lost on sled pull (0:35). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:14 | faster than 54% |
| SkiErg: | 4:09 | 4:05 | faster than 40% |
| Run 2: | 4:50 | 4:47 | faster than 47% |
| Sled push: | 2:03 | 1:50 | faster than 26% |
| Run 3: | 5:26 | 5:06 | faster than 35% |
| Sled pull: | 3:40 | 2:57 | faster than 14% |
| Run 4: | 5:14 | 5:06 | faster than 44% |
| Burpee broad jump: | 4:02 | 3:23 | faster than 24% |
| Run 5: | 5:31 | 5:14 | faster than 38% |
| Row: | 4:49 | 4:30 | faster than 20% |
| Run 6: | 5:36 | 5:25 | faster than 43% |
| Farmers carry: | 2:19 | 2:06 | faster than 28% |
| Run 7: | 4:58 | 4:53 | faster than 45% |
| Sandbag lunges: | 3:49 | 3:27 | faster than 32% |
| Run 8: | 6:18 | 5:52 | faster than 35% |
| Wall balls: | 4:51 | 4:16 | faster than 26% |
| Roxzone †: | 4:18 | ||
| Runs (8 km) | 42:59 | 41:51 | faster than 43% |
| Stations (8) | 29:42 | ||
| Finish | 1:16:59 | 1:12:23 | 1467th of 2,268 · faster than 35% |
1,341st of 2,544 Open Men (faster than 47%). Against the 77 who finished around 1:26:07: most time gained on the eight runs (0:37), most lost on sled push (0:21). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:35 | faster than 39% |
| SkiErg: | 4:33 | 4:23 | faster than 30% |
| Run 2: | 5:16 | 5:04 | faster than 41% |
| Sled push: | 3:06 | 2:43 | faster than 24% |
| Run 3: | 5:21 | 5:26 | faster than 53% |
| Sled pull: | 4:51 | 4:25 | faster than 35% |
| Run 4: | 5:26 | 5:29 | faster than 52% |
| Burpee broad jump: | 5:43 | 5:27 | faster than 44% |
| Run 5: | 5:45 | 5:38 | faster than 45% |
| Row: | 4:47 | 4:44 | faster than 45% |
| Run 6: | 5:28 | 5:31 | faster than 52% |
| Farmers carry: | 2:14 | 2:10 | faster than 45% |
| Run 7: | 5:29 | 5:29 | faster than 50% |
| Sandbag lunges: | 5:14 | 5:23 | faster than 54% |
| Run 8: | 4:44 | 4:44 | faster than 50% |
| Wall balls: | 7:45 | 7:00 | faster than 39% |
| Roxzone: | 5:42 | 5:26 | faster than 45% |
| Runs (8 km) | 41:10 | 41:15 | faster than 50% |
| Stations (8) | 38:13 | ||
| Finish | 1:25:00 | 1:24:01 | 1341st of 2,544 · faster than 47% |
843rd of 1,596 Doubles Men (faster than 47%). Against the 50 who finished around 1:14:25: most time gained on the eight runs (1:15), most lost on the roxzone (1:16). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:59 | 3:40 | faster than 10% |
| SkiErg: | 4:08 | 3:53 | faster than 18% |
| Run 2: | 4:57 | 5:06 | faster than 58% |
| Sled push: | 1:45 | 1:42 | faster than 41% |
| Run 3: | 5:11 | 5:27 | faster than 62% |
| Sled pull: | 3:14 | 3:07 | faster than 41% |
| Run 4: | 5:22 | 5:30 | faster than 55% |
| Burpee broad jump: | 3:30 | 3:20 | faster than 43% |
| Run 5: | 5:24 | 5:40 | faster than 60% |
| Row: | 4:21 | 4:25 | faster than 59% |
| Run 6: | 5:18 | 5:36 | faster than 62% |
| Farmers carry: | 1:54 | 1:40 | faster than 21% |
| Run 7: | 5:12 | 5:37 | faster than 68% |
| Sandbag lunges: | 3:27 | 3:39 | faster than 61% |
| Run 8: | 4:28 | 4:39 | faster than 58% |
| Wall balls: | 4:29 | 4:20 | faster than 43% |
| Roxzone: | 6:07 | 4:45 | faster than 24% |
| Runs (8 km) | 40:49 | 41:35 | faster than 54% |
| Stations (8) | 26:48 | ||
| Finish | 1:13:39 | 1:12:48 | 843rd of 1,596 · faster than 47% |
2,719th of 5,554 Open Men (faster than 51%). Against the 171 who finished around 1:23:09: most time gained on burpee broad jump (1:12), most lost on wall balls (0:48). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:13 | faster than 28% |
| SkiErg: | 5:01 | 4:50 | faster than 30% |
| Run 2: | 3:54 | 3:46 | faster than 41% |
| Sled push: | 2:56 | 2:48 | faster than 40% |
| Run 3: | 3:53 | 4:00 | faster than 57% |
| Sled pull: | 5:05 | 4:47 | faster than 39% |
| Run 4: | 3:58 | 4:02 | faster than 54% |
| Burpee broad jump: | 4:19 | 5:30 | faster than 79% |
| Run 5: | 4:08 | 4:09 | faster than 51% |
| Row: | 4:45 | 4:56 | faster than 69% |
| Run 6: | 4:10 | 4:04 | faster than 44% |
| Farmers carry: | 2:15 | 2:03 | faster than 34% |
| Run 7: | 4:02 | 4:05 | faster than 53% |
| Sandbag lunges: | 4:39 | 5:09 | faster than 65% |
| Run 8: | 6:07 | 5:55 | faster than 43% |
| Wall balls: | 8:14 | 7:20 | faster than 36% |
| Roxzone: | 11:55 | 11:44 | faster than 46% |
| Runs (8 km) | 33:38 | 33:23 | faster than 48% |
| Stations (8) | 37:14 | ||
| Finish | 1:22:44 | 1:23:09 | 2719th of 5,554 · faster than 51% |
1,332nd of 1,556 Doubles Mixed (faster than 14%). Against the 48 who finished around 1:32:39: most time gained on sandbag lunges (0:53), most lost on wall balls (2:23). Runs 5 to 8 took 5:04 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:46 | 3:35 | faster than 38% |
| SkiErg: | 4:33 | 4:18 | faster than 18% |
| Run 2: | 6:04 | 5:49 | faster than 39% |
| Sled push: | 2:00 | 1:55 | faster than 42% |
| Run 3: | 6:50 | 6:10 | faster than 25% |
| Sled pull: | 4:09 | 3:47 | faster than 30% |
| Run 4: | 6:57 | 6:13 | faster than 22% |
| Burpee broad jump: | 4:51 | 3:52 | faster than 19% |
| Run 5: | 7:26 | 6:21 | faster than 15% |
| Row: | 5:01 | 4:47 | faster than 27% |
| Run 6: | 7:44 | 6:17 | faster than 10% |
| Farmers carry: | 2:09 | 1:49 | faster than 13% |
| Run 7: | 7:54 | 6:20 | faster than 10% |
| Sandbag lunges: | 4:02 | 4:02 | faster than 50% |
| Run 8: | 5:37 | 4:22 | faster than 12% |
| Wall balls: | 8:17 | 4:53 | faster than 4% |
| Roxzone: | 5:45 | 4:39 | faster than 25% |
| Runs (8 km) | 52:15 | 45:19 | faster than 16% |
| Stations (8) | 35:02 | ||
| Finish | 1:32:56 | 1:19:42 | 1332nd of 1,556 · faster than 14% |
2,740th of 3,945 Open Men (faster than 30%). Against the 120 who finished around 1:33:55: most time gained on the eight runs (2:57), most lost on wall balls (4:41). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:46 | 5:18 | faster than 29% |
| SkiErg: | 4:46 | 4:30 | faster than 21% |
| Run 2: | 4:43 | 4:33 | faster than 40% |
| Sled push: | 3:11 | 3:15 | faster than 53% |
| Run 3: | 4:55 | 4:53 | faster than 48% |
| Sled pull: | 5:45 | 5:02 | faster than 29% |
| Run 4: | 4:59 | 4:55 | faster than 46% |
| Burpee broad jump: | 6:29 | 5:36 | faster than 32% |
| Run 5: | 5:06 | 5:05 | faster than 50% |
| Row: | 5:07 | 4:49 | faster than 24% |
| Run 6: | 4:54 | 4:55 | faster than 50% |
| Farmers carry: | 2:20 | 2:09 | faster than 38% |
| Run 7: | 4:52 | 4:55 | faster than 52% |
| Sandbag lunges: | 5:23 | 5:12 | faster than 44% |
| Run 8: | 5:15 | 5:10 | faster than 47% |
| Wall balls: | 13:00 | 7:15 | faster than 6% |
| Roxzone: | 7:17 | 6:40 | faster than 36% |
| Runs (8 km) | 40:27 | 39:57 | faster than 46% |
| Stations (8) | 46:01 | ||
| Finish | 1:33:40 | 1:25:13 | 2740th of 3,945 · faster than 30% |
1,158th of 1,821 Doubles Men (faster than 36%). Against the 57 who finished around 1:13:19: most time gained on the roxzone (0:38), most lost on wall balls (1:36). Runs 5 to 8 took 4:49 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:43 | faster than 40% |
| SkiErg: | 3:53 | 3:56 | faster than 59% |
| Run 2: | 4:10 | 4:16 | faster than 57% |
| Sled push: | 1:24 | 1:44 | faster than 96% |
| Run 3: | 4:19 | 4:30 | faster than 61% |
| Sled pull: | 2:46 | 2:56 | faster than 63% |
| Run 4: | 4:28 | 4:32 | faster than 54% |
| Burpee broad jump: | 3:27 | 3:05 | faster than 31% |
| Run 5: | 6:46 | 4:39 | faster than 2% |
| Row: | 4:22 | 4:19 | faster than 45% |
| Run 6: | 4:44 | 4:34 | faster than 40% |
| Farmers carry: | 1:47 | 1:33 | faster than 19% |
| Run 7: | 4:29 | 4:34 | faster than 55% |
| Sandbag lunges: | 3:10 | 3:23 | faster than 62% |
| Run 8: | 5:39 | 5:45 | faster than 54% |
| Wall balls: | 5:54 | 4:06 | faster than 3% |
| Roxzone: | 7:53 | 8:02 | faster than 55% |
| Runs (8 km) | 38:22 | 36:40 | faster than 36% |
| Stations (8) | 26:43 | ||
| Finish | 1:12:55 | 1:09:51 | 1158th of 1,821 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Harry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Manchester 2026 · best of 4 | 4:34 |
| Sled push | 2:56 | London ExCeL 2025 · best of 4 | 3:04 |
| Sled pull | 3:54 | Berlin 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:19 | London ExCeL 2025 · best of 4 | 5:38 |
| Row | 4:38 | Berlin 2026 · best of 4 | 4:53 |
| Farmers carry | 2:14 | Manchester 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:20 | Berlin 2026 · best of 4 | 5:20 |
| Wall balls | 5:58 | Berlin 2026 · best of 4 | 7:03 |
| Runs (8 km) | 31:26 | Berlin 2026 · best of 4 | 41:47 |
| Roxzone | 5:42 | Manchester 2026 · best of 4 | 7:23 |
How to read
Each station's best across Harry's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Aidan Cox1 race
- George Tomlinson1 race
- Millie Walton1 race
- Nathan Sutton-Linley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Harry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 80% of the field), weakest on Carry (faster than 36%).
See the numbers
| Part | Harry: faster than |
|---|---|
| Ski | 40% |
| Push | 42% |
| Pull | 68% |
| BBJ | 55% |
| Row | 71% |
| Carry | 36% |
| Lunges | 80% |
| Wall balls | 69% |
| Roxzone | 75% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harry beat on each part of the race, at this race.Best: Sandbag lunges (faster than 80%); weakest: Farmers carry (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harry's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:38 faster); weakest: Farmers carry (0:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harry: 31:29 running, 34:55 at the stations and 12:18 in the roxzone; the longest station was the wall balls (5:58).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Harry | Typical Open Men |
|---|---|---|
| Run 1 | 3:38 | 3:29 |
| SkiErg | 4:37 | 4:32 |
| Run 2 | 3:42 | 3:48 |
| Sled push | 3:29 | 3:20 |
| Run 3 | 3:40 | 4:02 |
| Sled pull | 3:54 | 4:20 |
| Run 4 | 3:44 | 4:03 |
| Burpee broad jump | 5:29 | 5:39 |
| Run 5 | 3:51 | 4:11 |
| Row | 4:38 | 4:49 |
| Run 6 | 3:47 | 4:07 |
| Farmers carry | 2:30 | 2:16 |
| Run 7 | 3:45 | 4:10 |
| Sandbag lunges | 4:20 | 5:20 |
| Run 8 | 5:22 | 6:06 |
| Wall balls | 5:58 | 7:00 |
| Roxzone | 12:18 | 13:57 |
| Finish | 1:18:35 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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