GBR Harry Stainton
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Harry Stainton at each race, oldest on the left; lower is faster.The best was 1:02:06 at London (May 2025); Harry Stainton was 15:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Men | 1:19:48 |
| London | Dec 2024 | Doubles Men | 1:05:08 |
| Manchester | Jan 2025 | Doubles Men | 1:04:55 |
| London | May 2025 | Doubles Men | 1:02:06 |
| Birmingham | Oct 2025 | Doubles Men | 1:04:22 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
3,174th of 5,554 Open Men (faster than 42%). Against the 169 who finished around 1:24:56: most time gained on the eight runs (1:02), most lost on farmers carry (0:54). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:13 | faster than 52% |
| SkiErg: | 4:44 | 4:50 | faster than 62% |
| Run 2: | 3:42 | 3:46 | faster than 55% |
| Sled push: | 3:31 | 2:48 | faster than 14% |
| Run 3: | 3:59 | 4:00 | faster than 51% |
| Sled pull: | 4:20 | 4:47 | faster than 68% |
| Run 4: | 4:01 | 4:02 | faster than 51% |
| Burpee broad jump: | 5:47 | 5:30 | faster than 43% |
| Run 5: | 4:09 | 4:09 | faster than 50% |
| Row: | 5:04 | 4:56 | faster than 37% |
| Run 6: | 4:15 | 4:04 | faster than 39% |
| Farmers carry: | 3:01 | 2:03 | faster than 7% |
| Run 7: | 4:03 | 4:05 | faster than 52% |
| Sandbag lunges: | 6:06 | 5:09 | faster than 27% |
| Run 8: | 5:51 | 5:55 | faster than 52% |
| Wall balls: | 7:57 | 7:20 | faster than 40% |
| Roxzone: | 12:10 | 11:44 | faster than 42% |
| Runs (8 km) | 33:05 | 33:23 | faster than 52% |
| Stations (8) | 40:30 | ||
| Finish | 1:25:41 | 1:23:09 | 3174th of 5,554 · faster than 42% |
555th of 2,466 Doubles Men (faster than 77%). Against the 75 who finished around 1:05:00: most time gained on sled pull (0:16), most lost on the eight runs (0:27). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:39 | 5:20 | faster than 82% |
| SkiErg: | 3:45 | 3:59 | faster than 88% |
| Run 2: | 4:02 | 4:32 | faster than 79% |
| Sled push: | 1:40 | 1:52 | faster than 73% |
| Run 3: | 4:24 | 4:51 | faster than 72% |
| Sled pull: | 2:41 | 3:13 | faster than 87% |
| Run 4: | 4:40 | 4:53 | faster than 60% |
| Burpee broad jump: | 2:55 | 3:07 | faster than 60% |
| Run 5: | 4:36 | 5:01 | faster than 69% |
| Row: | 4:13 | 4:25 | faster than 76% |
| Run 6: | 4:24 | 4:54 | faster than 73% |
| Farmers carry: | 1:26 | 1:37 | faster than 79% |
| Run 7: | 4:31 | 4:54 | faster than 70% |
| Sandbag lunges: | 2:50 | 3:24 | faster than 82% |
| Run 8: | 4:37 | 4:54 | faster than 63% |
| Wall balls: | 4:12 | 4:25 | faster than 61% |
| Roxzone: | 4:53 | 5:50 | faster than 82% |
| Runs (8 km) | 35:50 | 39:20 | faster than 72% |
| Stations (8) | 23:42 | ||
| Finish | 1:04:22 | 1:11:29 | 555th of 2,466 · faster than 77% |
145th of 1,010 Doubles Men (faster than 85%). Against the 31 who finished around 1:02:16: most time gained on sled pull (0:34), most lost on the eight runs (1:04). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:35 | 4:44 | faster than 10% |
| SkiErg: | 3:42 | 3:53 | faster than 80% |
| Run 2: | 3:55 | 4:30 | faster than 86% |
| Sled push: | 1:38 | 1:42 | faster than 62% |
| Run 3: | 4:12 | 4:48 | faster than 82% |
| Sled pull: | 2:02 | 2:54 | faster than 97% |
| Run 4: | 4:13 | 4:50 | faster than 82% |
| Burpee broad jump: | 2:45 | 2:59 | faster than 62% |
| Run 5: | 4:23 | 4:57 | faster than 80% |
| Row: | 3:59 | 4:22 | faster than 92% |
| Run 6: | 4:15 | 4:52 | faster than 83% |
| Farmers carry: | 1:18 | 1:37 | faster than 95% |
| Run 7: | 4:19 | 4:56 | faster than 81% |
| Sandbag lunges: | 2:41 | 3:28 | faster than 91% |
| Run 8: | 5:21 | 6:17 | faster than 85% |
| Wall balls: | 3:58 | 4:41 | faster than 94% |
| Roxzone: | 3:58 | 4:56 | faster than 89% |
| Runs (8 km) | 36:09 | 40:08 | faster than 76% |
| Stations (8) | 22:03 | ||
| Finish | 1:02:06 | 1:10:51 | 145th of 1,010 · faster than 85% |
155th of 616 Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 616 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:35 | faster than 79% |
| SkiErg: | 3:40 | 3:48 | faster than 80% |
| Run 2: | 4:23 | 4:55 | faster than 77% |
| Sled push: | 1:39 | 1:39 | faster than 52% |
| Run 3: | 4:47 | 5:13 | faster than 71% |
| Sled pull: | 2:43 | 2:59 | faster than 71% |
| Run 4: | 4:48 | 5:18 | faster than 73% |
| Burpee broad jump: | 2:43 | 2:56 | faster than 63% |
| Run 5: | 4:57 | 5:26 | faster than 71% |
| Row: | 4:15 | 4:20 | faster than 64% |
| Run 6: | 5:03 | 5:21 | faster than 65% |
| Farmers carry: | 1:31 | 1:36 | faster than 66% |
| Run 7: | 4:56 | 5:24 | faster than 72% |
| Sandbag lunges: | 3:17 | 3:21 | faster than 54% |
| Run 8: | 4:39 | 5:21 | faster than 80% |
| Wall balls: | 3:43 | 4:08 | faster than 84% |
| Roxzone: | 4:59 | 6:02 | faster than 80% |
| Runs (8 km) | 36:36 | 40:46 | faster than 75% |
| Stations (8) | 23:31 | ||
| Finish | 1:04:55 | 1:11:45 | 155th of 616 · faster than 74% |
265th of 1,428 Doubles Men (faster than 81%). Against the 43 who finished around 1:05:29: most time gained on sled pull (0:26), most lost on the roxzone (0:40). Runs 5 to 8 took 0:36 less than runs 1 to 4 (them: 0:30 less).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:38 | 6:00 | faster than 68% |
| SkiErg: | 3:40 | 3:56 | faster than 91% |
| Run 2: | 4:05 | 4:24 | faster than 73% |
| Sled push: | 1:42 | 1:49 | faster than 66% |
| Run 3: | 4:23 | 4:39 | faster than 69% |
| Sled pull: | 2:31 | 3:14 | faster than 92% |
| Run 4: | 4:24 | 4:45 | faster than 71% |
| Burpee broad jump: | 2:53 | 3:09 | faster than 64% |
| Run 5: | 4:31 | 4:51 | faster than 71% |
| Row: | 4:10 | 4:25 | faster than 82% |
| Run 6: | 4:26 | 4:48 | faster than 72% |
| Farmers carry: | 1:15 | 1:35 | faster than 95% |
| Run 7: | 4:25 | 4:48 | faster than 71% |
| Sandbag lunges: | 2:30 | 3:19 | faster than 94% |
| Run 8: | 4:31 | 5:08 | faster than 81% |
| Wall balls: | 3:33 | 4:11 | faster than 93% |
| Roxzone: | 6:40 | 6:56 | faster than 59% |
| Runs (8 km) | 36:19 | 39:24 | faster than 74% |
| Stations (8) | 22:14 | ||
| Finish | 1:05:08 | 1:12:21 | 265th of 1,428 · faster than 81% |
590th of 865 Doubles Men (faster than 31%).
| Part | Time | Typical here | vs 865 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:17 | 4:22 | faster than 2% |
| SkiErg: | 3:46 | 3:54 | faster than 74% |
| Run 2: | 5:00 | 4:57 | faster than 47% |
| Sled push: | 1:51 | 1:44 | faster than 34% |
| Run 3: | 5:35 | 5:17 | faster than 36% |
| Sled pull: | 3:29 | 3:35 | faster than 56% |
| Run 4: | 5:40 | 5:20 | faster than 34% |
| Burpee broad jump: | 3:59 | 3:07 | faster than 16% |
| Run 5: | 5:53 | 5:27 | faster than 30% |
| Row: | 4:20 | 4:21 | faster than 53% |
| Run 6: | 5:46 | 5:21 | faster than 32% |
| Farmers carry: | 1:57 | 1:36 | faster than 10% |
| Run 7: | 5:41 | 5:18 | faster than 34% |
| Sandbag lunges: | 3:05 | 3:24 | faster than 69% |
| Run 8: | 6:13 | 5:41 | faster than 31% |
| Wall balls: | 5:00 | 4:09 | faster than 13% |
| Roxzone: | 6:23 | 6:20 | faster than 47% |
| Runs (8 km) | 46:02 | 42:03 | faster than 26% |
| Stations (8) | 27:27 | ||
| Finish | 1:19:48 | 1:14:51 | 590th of 865 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
4 team partners
- Jonathan Webb2 races
- James Kemsley1 race
- Jonny Webb1 race
- Matt Langley1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Harry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 68% of the field), weakest on Carry (faster than 7%).
See the numbers
| Part | Harry: faster than |
|---|---|
| Ski | 62% |
| Push | 15% |
| Pull | 68% |
| BBJ | 44% |
| Row | 37% |
| Carry | 7% |
| Lunges | 28% |
| Wall balls | 41% |
| Roxzone | 42% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harry beat on each part of the race, at this race.Best: Sled pull (faster than 68%); weakest: Farmers carry (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harry's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:27 faster); weakest: Farmers carry (0:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harry: 33:10 running, 40:30 at the stations and 12:10 in the roxzone; the longest station was the wall balls (7:57).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Harry | Typical Open Men |
|---|---|---|
| Run 1 | 3:10 | 3:13 |
| SkiErg | 4:44 | 4:50 |
| Run 2 | 3:42 | 3:46 |
| Sled push | 3:31 | 2:48 |
| Run 3 | 3:59 | 4:00 |
| Sled pull | 4:20 | 4:47 |
| Run 4 | 4:01 | 4:02 |
| Burpee broad jump | 5:47 | 5:30 |
| Run 5 | 4:09 | 4:09 |
| Row | 5:04 | 4:56 |
| Run 6 | 4:15 | 4:04 |
| Farmers carry | 3:01 | 2:03 |
| Run 7 | 4:03 | 4:05 |
| Sandbag lunges | 6:06 | 5:09 |
| Run 8 | 5:51 | 5:55 |
| Wall balls | 7:57 | 7:20 |
| Roxzone | 12:10 | 11:44 |
| Finish | 1:25:41 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:58 against the typical Open Men finisher at London ExCeL 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:25:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
