GBR Harry Miller
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:04:28 (Riga 2026) · Doubles Men 1:06:24 (Madrid 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026what the whole field did → | Open Men · 25-29 | 1:04:28 | top 4% 30/882 | 31:43 | 29:09 | 3:40 | splitsSkiErg4:10Sled push2:09Sled pull3:40Burpee broad jump3:44Row4:30Farmers carry1:52Sandbag lunges3:55Wall balls5:09Run 14:21Run 23:42Run 34:02Run 43:58Run 54:01Run 63:56Run 73:53Run 83:54Full report for this race → |
| Manchester 2026 21 Jan 2026team: Harry White, Harry Millerwhat the whole field did → | Doubles Men · team 25-29 | 1:06:57 | top 28% 438/1,596 | 38:19 | 24:44 | 3:58 | splitsSkiErg3:56Sled push1:19Sled pull2:48Burpee broad jump3:01Row4:07Farmers carry1:32Sandbag lunges3:20Wall balls4:41Run 13:48Run 25:03Run 35:03Run 45:06Run 55:05Run 65:06Run 74:54Run 84:18Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:10:13 | top 15% 831/5,554 | 26:29* | 33:53* | 9:57 | splitsSkiErg4:34Sled push2:28Sled pull4:12Burpee broad jump4:06Row4:43Farmers carry1:50Sandbag lunges3:52Wall balls8:08Run 12:23Run 22:53Run 33:17Run 43:20Run 53:21Run 63:11Run 73:18Run 84:50Full report for this race → |
| Dublin 2025 12 Nov 2025team: Harry Miller, Dan Hibbertwhat the whole field did → | Doubles Men · team 25-29 | 1:13:53 | 931st of 1,676 | 42:02 | 27:23 | 4:32 | splitsSkiErg4:05Sled push1:44Sled pull2:58Burpee broad jump3:54Row4:33Farmers carry1:46Sandbag lunges3:44Wall balls4:39Run 13:22Run 25:30Run 35:37Run 45:48Run 56:06Run 65:49Run 75:45Run 84:10Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Daniel Hibbert, Harry Millerwhat the whole field did → | Doubles Men · team U29 | 1:19:54 | 1540th of 2,052 | 45:39 | 27:40 | 6:40 | splitsSkiErg4:03Sled push1:57Sled pull2:41Burpee broad jump3:34Row4:28Farmers carry1:52Sandbag lunges4:01Wall balls5:04Run 14:06Run 25:53Run 36:05Run 45:56Run 56:18Run 66:12Run 76:07Run 85:05Full report for this race → |
| Madrid 2024 26 Oct 2024team: Rob Harvey, Harry Millerwhat the whole field did → | Doubles Men · team U29 | 1:06:24 | top 17% 114/706 | 34:21 | 24:53 | 7:16 | splitsSkiErg3:48Sled push1:34Sled pull2:48Burpee broad jump2:39Row4:19Farmers carry1:37Sandbag lunges2:58Wall balls5:10Run 14:55Run 23:49Run 34:04Run 44:14Run 54:17Run 64:25Run 74:24Run 84:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Riga 2026, against 882 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
