GBR Harry Belshaw
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:19:02 (London ExCeL 2025) · Doubles Mixed 1:17:04 (London Olympia 2026) · Doubles Men 1:05:09 (Birmingham 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 17:50 faster (1:36:52 to 1:19:02).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Beth Gould, Harry Belshawwhat the whole field did → | Doubles Mixed · team 25-29 | 1:17:04 | top 40% 772/1,958 | 44:45 | 27:14 | 5:09 | splitsSkiErg4:12Sled push1:56Sled pull2:45Burpee broad jump4:09Row4:35Farmers carry1:58Sandbag lunges3:42Wall balls3:57Run 15:35Run 25:08Run 35:29Run 45:17Run 55:24Run 65:13Run 75:33Run 87:09Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:19:02 | top 39% 2152/5,554 | 33:55* | 34:05* | 11:08 | splitsSkiErg5:05Sled push2:47Sled pull4:18Burpee broad jump5:33Row4:51Farmers carry1:56Sandbag lunges4:28Wall balls5:07Run 13:23Run 23:57Run 34:09Run 44:08Run 54:11Run 64:04Run 74:11Run 85:55Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Harry Belshaw, Tobias Rogerswhat the whole field did → | Doubles Men · team 30-34 | 1:05:09 | top 26% 630/2,466 | 37:11 | 22:55 | 5:07 | splitsSkiErg3:50Sled push1:54Sled pull2:54Burpee broad jump2:27Row4:17Farmers carry1:24Sandbag lunges2:41Wall balls3:28Run 15:26Run 24:29Run 34:37Run 44:39Run 54:31Run 64:29Run 74:43Run 84:21Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 30-34 | 1:25:10 | 1054th of 1,904 | 41:41 | 37:13 | 6:21 | splitsSkiErg4:32Sled push3:22Sled pull4:49Burpee broad jump6:39Row5:02Farmers carry2:18Sandbag lunges5:12Wall balls5:19Run 15:01Run 25:03Run 35:05Run 45:09Run 55:22Run 65:12Run 75:26Run 85:28Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Open Men · 25-29 | 1:36:52 | 898th of 1,370 | 43:22 | 45:02 | 8:33 | splitsSkiErg4:35Sled push3:00Sled pull7:11Burpee broad jump9:44Row5:07Farmers carry2:41Sandbag lunges5:32Wall balls7:12Run 16:01Run 25:02Run 35:36Run 45:46Run 55:48Run 65:19Run 75:14Run 84:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
