GBR Harrison Slade
8 HYROX races over 3 seasons: 2 solo, 6 in a team with 5 partners.
Two results in one division at the same race (Doubles Men at Birmingham Nov Birm; Doubles Men at Birmingham Oct Birm): either two athletes called Harrison Slade, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Harrison Slade at each race, oldest on the left; lower is faster.The best was 1:06:45 at Málaga (Apr 2026); Harrison Slade was 1:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Open Men | 1:07:46 |
| Málaga | Apr 2026 | Open Men | 1:06:45 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Harrison Slade at each race, oldest on the left; lower is faster.The best was 56:34 at Berlin (May 2025); Harrison Slade was 1:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Men | 56:34 |
| London ExCeL | Dec 2025 | Doubles Men | 1:05:47 |
| Manchester | Jan 2026 | Doubles Men | 1:01:42 |
| Birmingham | Oct 2026 | Doubles Men | 1:03:11 |
| Birmingham | Nov 2026 | Doubles Men | 57:54 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
129th of 3,157 Doubles Men (faster than 95%). Against the 94 who finished around 58:31: most time gained on the eight runs (0:18), most lost on farmers carry (0:15). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:13 | faster than 86% |
| SkiErg: | 3:55 | 4:01 | faster than 69% |
| Run 2: | 3:31 | 4:34 | faster than 97% |
| Sled push: | 1:40 | 2:00 | faster than 91% |
| Run 3: | 3:44 | 4:53 | faster than 96% |
| Sled pull: | 2:46 | 3:15 | faster than 84% |
| Run 4: | 3:53 | 4:53 | faster than 93% |
| Burpee broad jump: | 2:26 | 3:18 | faster than 91% |
| Run 5: | 3:47 | 5:00 | faster than 96% |
| Row: | 4:17 | 4:28 | faster than 72% |
| Run 6: | 3:52 | 4:55 | faster than 93% |
| Farmers carry: | 1:42 | 1:38 | faster than 41% |
| Run 7: | 3:50 | 4:58 | faster than 96% |
| Sandbag lunges: | 2:42 | 3:34 | faster than 93% |
| Run 8: | 3:54 | 5:00 | faster than 94% |
| Wall balls: | 3:29 | 4:24 | faster than 98% |
| Roxzone: | 4:10 | 5:52 | faster than 97% |
| Runs (8 km) | 30:51 | 39:23 | faster than 95% |
| Stations (8) | 22:57 | ||
| Finish | 57:54 | 1:12:16 | 129th of 3,157 · faster than 95% |
589th of 3,157 Doubles Men (faster than 81%). Against the 97 who finished around 1:03:35: most time gained on wall balls (0:44), most lost on sandbag lunges (0:15). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:13 | faster than 79% |
| SkiErg: | 4:01 | 4:01 | faster than 52% |
| Run 2: | 3:51 | 4:34 | faster than 85% |
| Sled push: | 1:58 | 2:00 | faster than 57% |
| Run 3: | 4:12 | 4:53 | faster than 81% |
| Sled pull: | 2:56 | 3:15 | faster than 74% |
| Run 4: | 4:17 | 4:53 | faster than 77% |
| Burpee broad jump: | 2:57 | 3:18 | faster than 67% |
| Run 5: | 4:24 | 5:00 | faster than 75% |
| Row: | 4:22 | 4:28 | faster than 62% |
| Run 6: | 4:24 | 4:55 | faster than 73% |
| Farmers carry: | 1:37 | 1:38 | faster than 54% |
| Run 7: | 4:17 | 4:58 | faster than 80% |
| Sandbag lunges: | 3:23 | 3:34 | faster than 59% |
| Run 8: | 4:18 | 5:00 | faster than 79% |
| Wall balls: | 3:15 | 4:24 | fastest in the field |
| Roxzone: | 4:32 | 5:52 | faster than 90% |
| Runs (8 km) | 34:13 | 39:23 | faster than 79% |
| Stations (8) | 24:29 | ||
| Finish | 1:03:11 | 1:12:16 | 589th of 3,157 · faster than 81% |
135th of 2,281 Doubles Mixed (faster than 94%). Against the 69 who finished around 1:05:02: most time gained on wall balls (0:36), most lost on the eight runs (0:55). Runs 5 to 8 took 0:44 less than runs 1 to 4 (them: 0:33 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:45 | 6:45 | faster than 86% |
| SkiErg: | 3:59 | 4:19 | faster than 91% |
| Run 2: | 4:02 | 4:57 | faster than 91% |
| Sled push: | 1:44 | 2:28 | faster than 97% |
| Run 3: | 4:22 | 5:12 | faster than 87% |
| Sled pull: | 3:11 | 4:00 | faster than 88% |
| Run 4: | 4:08 | 5:13 | faster than 93% |
| Burpee broad jump: | 2:49 | 3:44 | faster than 87% |
| Run 5: | 4:17 | 5:19 | faster than 91% |
| Row: | 4:47 | 4:53 | faster than 61% |
| Run 6: | 4:13 | 5:15 | faster than 92% |
| Farmers carry: | 2:00 | 1:51 | faster than 30% |
| Run 7: | 4:25 | 5:18 | faster than 88% |
| Sandbag lunges: | 3:24 | 4:09 | faster than 82% |
| Run 8: | 4:38 | 6:00 | faster than 93% |
| Wall balls: | 3:11 | 4:34 | fastest in the field |
| Roxzone: | 4:58 | 6:49 | faster than 95% |
| Runs (8 km) | 35:46 | 44:06 | faster than 91% |
| Stations (8) | 25:05 | ||
| Finish | 1:05:45 | 1:21:46 | 135th of 2,281 · faster than 94% |
206th of 2,072 Open Men (faster than 90%). Against the 63 who finished around 1:06:51: most time gained on wall balls (1:04), most lost on the eight runs (1:38). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:15 | faster than 64% |
| SkiErg: | 4:32 | 4:26 | faster than 37% |
| Run 2: | 3:56 | 4:32 | faster than 86% |
| Sled push: | 2:14 | 2:54 | faster than 92% |
| Run 3: | 4:06 | 4:47 | faster than 88% |
| Sled pull: | 3:17 | 4:37 | faster than 95% |
| Run 4: | 4:20 | 4:52 | faster than 77% |
| Burpee broad jump: | 3:49 | 5:10 | faster than 85% |
| Run 5: | 4:33 | 4:58 | faster than 70% |
| Row: | 5:00 | 4:55 | faster than 42% |
| Run 6: | 4:20 | 4:51 | faster than 77% |
| Farmers carry: | 1:44 | 2:03 | faster than 78% |
| Run 7: | 4:23 | 4:51 | faster than 76% |
| Sandbag lunges: | 3:37 | 4:59 | faster than 92% |
| Run 8: | 4:27 | 4:58 | faster than 75% |
| Wall balls: | 3:52 | 6:05 | faster than 98% |
| Roxzone: | 4:40 | 6:12 | faster than 89% |
| Runs (8 km) | 34:04 | 38:13 | faster than 78% |
| Stations (8) | 28:05 | ||
| Finish | 1:06:45 | 1:20:07 | 206th of 2,072 · faster than 90% |
190th of 2,650 Open Men (faster than 92%). Against the 79 who finished around 1:06:01: most time gained on wall balls (1:02), most lost on the eight runs (1:39). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:42 | faster than 82% |
| SkiErg: | 4:32 | 4:28 | faster than 43% |
| Run 2: | 3:53 | 4:34 | faster than 88% |
| Sled push: | 2:40 | 2:56 | faster than 69% |
| Run 3: | 3:59 | 4:52 | faster than 92% |
| Sled pull: | 3:27 | 4:24 | faster than 86% |
| Run 4: | 4:08 | 4:52 | faster than 87% |
| Burpee broad jump: | 3:33 | 5:35 | faster than 94% |
| Run 5: | 4:20 | 5:03 | faster than 84% |
| Row: | 5:10 | 4:48 | faster than 22% |
| Run 6: | 4:10 | 4:54 | faster than 87% |
| Farmers carry: | 1:59 | 2:13 | faster than 70% |
| Run 7: | 4:17 | 4:54 | faster than 81% |
| Sandbag lunges: | 3:36 | 5:16 | faster than 92% |
| Run 8: | 5:54 | 6:55 | faster than 82% |
| Wall balls: | 3:58 | 7:24 | faster than 98% |
| Roxzone: | 4:11 | 5:53 | faster than 94% |
| Runs (8 km) | 34:46 | 41:06 | faster than 87% |
| Stations (8) | 28:55 | ||
| Finish | 1:07:46 | 1:25:09 | 190th of 2,650 · faster than 92% |
162nd of 1,596 Doubles Men (faster than 89%). Against the 48 who finished around 1:01:41: most time gained on the roxzone (0:15), most lost on farmers carry (0:14). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:40 | faster than 94% |
| SkiErg: | 3:53 | 3:53 | faster than 52% |
| Run 2: | 4:09 | 5:06 | faster than 93% |
| Sled push: | 1:36 | 1:42 | faster than 67% |
| Run 3: | 4:36 | 5:27 | faster than 88% |
| Sled pull: | 2:37 | 3:07 | faster than 85% |
| Run 4: | 4:47 | 5:30 | faster than 82% |
| Burpee broad jump: | 2:50 | 3:20 | faster than 75% |
| Run 5: | 4:54 | 5:40 | faster than 81% |
| Row: | 4:24 | 4:25 | faster than 53% |
| Run 6: | 4:41 | 5:36 | faster than 87% |
| Farmers carry: | 1:43 | 1:40 | faster than 43% |
| Run 7: | 4:40 | 5:37 | faster than 89% |
| Sandbag lunges: | 3:08 | 3:39 | faster than 78% |
| Run 8: | 3:43 | 4:39 | faster than 91% |
| Wall balls: | 3:50 | 4:20 | faster than 83% |
| Roxzone: | 3:26 | 4:45 | faster than 94% |
| Runs (8 km) | 34:20 | 41:35 | faster than 90% |
| Stations (8) | 24:01 | ||
| Finish | 1:01:42 | 1:12:48 | 162nd of 1,596 · faster than 89% |
1,084th of 3,927 Doubles Men (faster than 72%). Against the 119 who finished around 1:06:25: most time gained on wall balls (0:35), most lost on the roxzone (0:29). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:18 | faster than 87% |
| SkiErg: | 4:05 | 4:19 | faster than 83% |
| Run 2: | 3:24 | 3:48 | faster than 76% |
| Sled push: | 1:39 | 1:45 | faster than 67% |
| Run 3: | 3:55 | 4:00 | faster than 55% |
| Sled pull: | 2:54 | 3:17 | faster than 78% |
| Run 4: | 4:05 | 4:03 | faster than 48% |
| Burpee broad jump: | 2:51 | 3:12 | faster than 69% |
| Run 5: | 3:59 | 4:08 | faster than 60% |
| Row: | 4:41 | 4:33 | faster than 35% |
| Run 6: | 3:56 | 4:06 | faster than 60% |
| Farmers carry: | 1:30 | 1:34 | faster than 64% |
| Run 7: | 4:04 | 4:07 | faster than 53% |
| Sandbag lunges: | 2:48 | 3:32 | faster than 89% |
| Run 8: | 5:02 | 5:39 | faster than 77% |
| Wall balls: | 3:38 | 4:34 | faster than 96% |
| Roxzone: | 10:37 | 11:04 | faster than 59% |
| Runs (8 km) | 31:08 | 33:15 | faster than 66% |
| Stations (8) | 24:06 | ||
| Finish | 1:05:47 | 1:11:24 | 1084th of 3,927 · faster than 72% |
64th of 1,821 Doubles Men (faster than 96%). Against the 57 who finished around 57:26: most time gained on sandbag lunges (0:32), most lost on the eight runs (1:16). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:43 | faster than 98% |
| SkiErg: | 3:27 | 3:56 | faster than 99% |
| Run 2: | 3:27 | 4:16 | faster than 95% |
| Sled push: | 1:32 | 1:44 | faster than 85% |
| Run 3: | 3:58 | 4:30 | faster than 81% |
| Sled pull: | 2:07 | 2:56 | faster than 97% |
| Run 4: | 4:09 | 4:32 | faster than 73% |
| Burpee broad jump: | 2:02 | 3:05 | faster than 98% |
| Run 5: | 3:54 | 4:39 | faster than 87% |
| Row: | 3:58 | 4:19 | faster than 92% |
| Run 6: | 3:45 | 4:34 | faster than 90% |
| Farmers carry: | 1:18 | 1:33 | faster than 87% |
| Run 7: | 3:59 | 4:34 | faster than 83% |
| Sandbag lunges: | 2:11 | 3:23 | fastest in the field |
| Run 8: | 4:38 | 5:45 | faster than 92% |
| Wall balls: | 3:26 | 4:06 | faster than 96% |
| Roxzone: | 6:06 | 8:02 | faster than 96% |
| Runs (8 km) | 30:31 | 36:40 | faster than 90% |
| Stations (8) | 20:01 | ||
| Finish | 56:34 | 1:09:51 | 64th of 1,821 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Harrison has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Málaga 2026 · best of 2 | 4:34 |
| Sled push | 2:14 | Málaga 2026 · best of 2 | 3:04 |
| Sled pull | 3:17 | Málaga 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:33 | London Olympia 2026 · best of 2 | 5:38 |
| Row | 5:00 | Málaga 2026 · best of 2 | 4:53 |
| Farmers carry | 1:44 | Málaga 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:36 | London Olympia 2026 · best of 2 | 5:20 |
| Wall balls | 3:52 | Málaga 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:04 | Málaga 2026 · best of 2 | 41:47 |
| Roxzone | 4:11 | London Olympia 2026 · best of 2 | 7:23 |
How to read
Each station's best across Harrison's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Jenson Slade2 races
- Darren Bruce1 race
- Joe Vatcher1 race
- Maddy Smith1 race
- Nel Parmar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where Harrison sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Ski (faster than 38%).
See the numbers
| Part | Harrison: faster than |
|---|---|
| Ski | 38% |
| Push | 93% |
| Pull | 96% |
| BBJ | 86% |
| Row | 42% |
| Carry | 79% |
| Lunges | 93% |
| Wall balls | 98% |
| Roxzone | 90% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harrison beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: SkiErg (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harrison's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:09 faster); weakest: SkiErg (0:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harrison against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harrison: 34:06 running, 28:05 at the stations and 4:40 in the roxzone; the longest station was the row (5:00).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Harrison | Typical Open Men |
|---|---|---|
| Run 1 | 4:02 | 4:15 |
| SkiErg | 4:32 | 4:26 |
| Run 2 | 3:56 | 4:32 |
| Sled push | 2:14 | 2:54 |
| Run 3 | 4:06 | 4:47 |
| Sled pull | 3:17 | 4:37 |
| Run 4 | 4:20 | 4:52 |
| Burpee broad jump | 3:49 | 5:10 |
| Run 5 | 4:33 | 4:58 |
| Row | 5:00 | 4:55 |
| Run 6 | 4:20 | 4:51 |
| Farmers carry | 1:44 | 2:03 |
| Run 7 | 4:23 | 4:51 |
| Sandbag lunges | 3:37 | 4:59 |
| Run 8 | 4:27 | 4:58 |
| Wall balls | 3:52 | 6:05 |
| Roxzone | 4:40 | 6:12 |
| Finish | 1:06:45 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:45.
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