GBR Harrison Slade
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:06:45 (Málaga 2026) · Doubles Men 0:56:34 (Berlin 2025) · Doubles Mixed 1:05:45 (Rome 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Harrison Slade, Maddy Smithwhat the whole field did → | Doubles Mixed · team 16-24 | 1:05:45 | top 6% 135/2,281 | 35:46 | 25:05 | 4:58 | splitsSkiErg3:59Sled push1:44Sled pull3:11Burpee broad jump2:49Row4:47Farmers carry2:00Sandbag lunges3:24Wall balls3:11Run 15:45Run 24:02Run 34:22Run 44:08Run 54:17Run 64:13Run 74:25Run 84:38Full report for this race → |
| Málaga 2026 16 Apr 2026what the whole field did → | Open Men · 25-29 | 1:06:45 | top 10% 206/2,072 | 34:04 | 28:05 | 4:40 | splitsSkiErg4:32Sled push2:14Sled pull3:17Burpee broad jump3:49Row5:00Farmers carry1:44Sandbag lunges3:37Wall balls3:52Run 14:02Run 23:56Run 34:06Run 44:20Run 54:33Run 64:20Run 74:23Run 84:27Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 25-29 | 1:07:46 | top 8% 190/2,638 | 34:46 | 28:55 | 4:11 | splitsSkiErg4:32Sled push2:40Sled pull3:27Burpee broad jump3:33Row5:10Farmers carry1:59Sandbag lunges3:36Wall balls3:58Run 14:08Run 23:53Run 33:59Run 44:08Run 54:20Run 64:10Run 74:17Run 85:54Full report for this race → |
| Manchester 2026 25 Jan 2026team: Harrison Slade, Jenson Sladewhat the whole field did → | Doubles Men · team 16-24 | 1:01:42 | top 11% 162/1,596 | 34:20 | 24:01 | 3:26 | splitsSkiErg3:53Sled push1:36Sled pull2:37Burpee broad jump2:50Row4:24Farmers carry1:43Sandbag lunges3:08Wall balls3:50Run 12:54Run 24:09Run 34:36Run 44:47Run 54:54Run 64:41Run 74:40Run 83:43Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Darren Bruce, Harrison Sladewhat the whole field did → | Doubles Men · team 30-34 | 1:05:47 | top 28% 1082/3,927 | 31:08* | 24:06* | 10:37 | splitsSkiErg4:05Sled push1:39Sled pull2:54Burpee broad jump2:51Row4:41Farmers carry1:30Sandbag lunges2:48Wall balls3:38Run 12:47Run 23:24Run 33:55Run 44:05Run 53:59Run 63:56Run 74:04Run 85:02Full report for this race → |
| Berlin 2025 18 May 2025team: Harrison Slade, Joe Vatcherwhat the whole field did → | Doubles Men · team U29 | 0:56:34 | top 4% 64/1,821 | 30:31 | 20:01 | 6:06 | splitsSkiErg3:27Sled push1:32Sled pull2:07Burpee broad jump2:02Row3:58Farmers carry1:18Sandbag lunges2:11Wall balls3:26Run 12:46Run 23:27Run 33:58Run 44:09Run 53:54Run 63:45Run 73:59Run 84:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harrison against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
