GBR Harriet Mathew
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Harriet Mathew at each race, oldest on the left; lower is faster.The best was 1:17:27 at Cardiff (Apr 2026); Harriet Mathew was 2:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Women | 1:20:15 |
| Birmingham | Oct 2025 | Open Women | 1:18:06 |
| Cardiff | Apr 2026 | Open Women | 1:17:27 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:48 faster (1:20:15 to 1:17:27).
5 results at 5 races
658th of 3,498 Doubles Mixed (faster than 81%). Against the 96 who finished around 1:10:15: most time gained on the eight runs (0:26), most lost on row (0:31). Runs 5 to 8 took 0:45 less than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:14 | 5:51 | faster than 74% |
| SkiErg: | 4:18 | 4:18 | faster than 52% |
| Run 2: | 4:34 | 5:08 | faster than 74% |
| Sled push: | 2:12 | 2:26 | faster than 73% |
| Run 3: | 4:39 | 5:23 | faster than 79% |
| Sled pull: | 3:46 | 3:56 | faster than 58% |
| Run 4: | 4:33 | 5:24 | faster than 82% |
| Burpee broad jump: | 3:10 | 3:47 | faster than 75% |
| Run 5: | 4:34 | 5:29 | faster than 84% |
| Row: | 5:00 | 4:45 | faster than 27% |
| Run 6: | 4:26 | 5:25 | faster than 87% |
| Farmers carry: | 1:35 | 1:47 | faster than 79% |
| Run 7: | 4:37 | 5:27 | faster than 82% |
| Sandbag lunges: | 3:18 | 4:03 | faster than 80% |
| Run 8: | 4:38 | 5:30 | faster than 82% |
| Wall balls: | 4:17 | 4:45 | faster than 69% |
| Roxzone: | 5:37 | 6:34 | faster than 75% |
| Runs (8 km) | 37:13 | 43:45 | faster than 81% |
| Stations (8) | 27:36 | ||
| Finish | 1:10:23 | 1:22:06 | 658th of 3,498 · faster than 81% |
186th of 2,039 Open Women (faster than 90%). Against the 62 who finished around 1:17:53: most time gained on sled pull (0:38), most lost on the eight runs (0:43). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:18 | 5:56 | faster than 80% |
| SkiErg: | 5:01 | 5:17 | faster than 78% |
| Run 2: | 4:44 | 5:28 | faster than 85% |
| Sled push: | 2:26 | 2:57 | faster than 84% |
| Run 3: | 4:58 | 5:47 | faster than 86% |
| Sled pull: | 3:54 | 5:25 | faster than 94% |
| Run 4: | 5:00 | 5:48 | faster than 84% |
| Burpee broad jump: | 4:45 | 7:17 | faster than 94% |
| Run 5: | 5:00 | 5:54 | faster than 87% |
| Row: | 5:05 | 5:30 | faster than 86% |
| Run 6: | 5:12 | 6:07 | faster than 87% |
| Farmers carry: | 2:14 | 2:57 | faster than 94% |
| Run 7: | 4:45 | 5:29 | faster than 83% |
| Sandbag lunges: | 3:36 | 4:56 | faster than 91% |
| Run 8: | 5:35 | 6:47 | faster than 89% |
| Wall balls: | 4:55 | 6:42 | faster than 86% |
| Roxzone †: | 5:03 | ||
| Runs (8 km) | 40:28 | 47:30 | faster than 88% |
| Stations (8) | 31:56 | ||
| Finish | 1:17:27 | 1:33:52 | 186th of 2,039 · faster than 90% |
97th of 313 Pro Doubles Women (faster than 69%).
| Part | Time | Typical here | vs 313 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:02 | 5:02 | faster than 50% |
| SkiErg: | 4:26 | 4:23 | faster than 42% |
| Run 2: | 4:36 | 4:49 | faster than 61% |
| Sled push: | 2:22 | 2:30 | faster than 67% |
| Run 3: | 4:45 | 5:02 | faster than 63% |
| Sled pull: | 3:44 | 3:59 | faster than 63% |
| Run 4: | 4:41 | 5:00 | faster than 66% |
| Burpee broad jump: | 2:50 | 3:28 | faster than 83% |
| Run 5: | 4:53 | 5:08 | faster than 58% |
| Row: | 4:40 | 4:47 | faster than 67% |
| Run 6: | 4:50 | 5:03 | faster than 60% |
| Farmers carry: | 1:46 | 1:57 | faster than 83% |
| Run 7: | 4:57 | 5:05 | faster than 55% |
| Sandbag lunges: | 3:42 | 3:56 | faster than 63% |
| Run 8: | 6:26 | 6:55 | faster than 63% |
| Wall balls: | 4:09 | 4:12 | faster than 52% |
| Roxzone: | 4:38 | 5:24 | faster than 79% |
| Runs (8 km) | 40:06 | 42:19 | faster than 60% |
| Stations (8) | 27:39 | ||
| Finish | 1:12:20 | 1:17:33 | 97th of 313 · faster than 69% |
207th of 1,957 Open Women (faster than 89%). Against the 58 who finished around 1:17:39: most time gained on sandbag lunges (0:39), most lost on the eight runs (2:23). Runs 5 to 8 took 0:56 less than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 5:48 | 6:04 | faster than 61% |
| SkiErg: | 5:15 | 5:13 | faster than 47% |
| Run 2: | 5:00 | 5:15 | faster than 62% |
| Sled push: | 2:33 | 3:00 | faster than 75% |
| Run 3: | 4:57 | 5:32 | faster than 76% |
| Sled pull: | 4:12 | 5:58 | faster than 97% |
| Run 4: | 5:00 | 5:35 | faster than 76% |
| Burpee broad jump: | 4:30 | 6:47 | faster than 94% |
| Run 5: | 5:13 | 5:45 | faster than 73% |
| Row: | 5:13 | 5:27 | faster than 73% |
| Run 6: | 4:52 | 5:35 | faster than 81% |
| Farmers carry: | 1:46 | 2:17 | faster than 94% |
| Run 7: | 4:50 | 5:36 | faster than 83% |
| Sandbag lunges: | 3:14 | 5:04 | faster than 98% |
| Run 8: | 4:54 | 5:48 | faster than 84% |
| Wall balls: | 5:06 | 6:43 | faster than 86% |
| Roxzone: | 5:51 | 7:18 | faster than 85% |
| Runs (8 km) | 40:30 | 45:20 | faster than 76% |
| Stations (8) | 31:49 | ||
| Finish | 1:18:06 | 1:33:26 | 207th of 1,957 · faster than 89% |
274th of 1,368 Open Women (faster than 80%). Against the 41 who finished around 1:20:16: most time gained on sled pull (0:37), most lost on the eight runs (1:35). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 5:17 | 5:17 | faster than 51% |
| SkiErg: | 5:18 | 5:04 | faster than 28% |
| Run 2: | 4:49 | 5:08 | faster than 67% |
| Sled push: | 2:07 | 2:44 | faster than 94% |
| Run 3: | 4:57 | 5:22 | faster than 69% |
| Sled pull: | 3:58 | 5:16 | faster than 95% |
| Run 4: | 5:13 | 5:24 | faster than 59% |
| Burpee broad jump: | 5:52 | 6:30 | faster than 64% |
| Run 5: | 5:15 | 5:34 | faster than 64% |
| Row: | 5:13 | 5:22 | faster than 62% |
| Run 6: | 5:01 | 5:28 | faster than 72% |
| Farmers carry: | 2:03 | 2:21 | faster than 78% |
| Run 7: | 5:06 | 5:30 | faster than 68% |
| Sandbag lunges: | 3:39 | 5:06 | faster than 93% |
| Run 8: | 6:21 | 7:15 | faster than 77% |
| Wall balls: | 5:15 | 6:49 | faster than 84% |
| Roxzone: | 4:59 | 6:03 | faster than 80% |
| Runs (8 km) | 41:55 | 45:13 | faster than 68% |
| Stations (8) | 33:25 | ||
| Finish | 1:20:15 | 1:31:16 | 274th of 1,368 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Harriet has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Cardiff 2026 · best of 3 | 5:16 |
| Sled push | 2:07 | London 2025 · best of 3 | 2:55 |
| Sled pull | 3:54 | Cardiff 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:30 | Birmingham 2025 · best of 3 | 6:46 |
| Row | 5:05 | Cardiff 2026 · best of 3 | 5:31 |
| Farmers carry | 1:46 | Birmingham 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:14 | Birmingham 2025 · best of 3 | 5:13 |
| Wall balls | 4:55 | Cardiff 2026 · best of 3 | 6:43 |
| Runs (8 km) | 40:28 | Cardiff 2026 · best of 3 | 46:44 |
| Roxzone | 4:59 | London 2025 · best of 2 | 7:57 |
How to read
Each station's best across Harriet's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kelly Sutton1 race
- Thierry Francois1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Harriet sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 95% of the field), weakest on Roxzone (faster than 40%).
See the numbers
| Part | Harriet: faster than |
|---|---|
| Ski | 79% |
| Push | 84% |
| Pull | 95% |
| BBJ | 94% |
| Row | 87% |
| Carry | 94% |
| Lunges | 92% |
| Wall balls | 86% |
| Roxzone | 40% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harriet beat on each part of the race, at this race.Best: Sled pull (faster than 95%); weakest: Roxzone (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harriet's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:02 faster); weakest: Roxzone (0:23 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harriet against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harriet: 40:32 running, 31:56 at the stations and 5:03 in the roxzone; the longest station was the row (5:05).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Harriet | Typical Open Women |
|---|---|---|
| Run 1 | 5:18 | 5:56 |
| SkiErg | 5:01 | 5:17 |
| Run 2 | 4:44 | 5:28 |
| Sled push | 2:26 | 2:57 |
| Run 3 | 4:58 | 5:47 |
| Sled pull | 3:54 | 5:25 |
| Run 4 | 5:00 | 5:48 |
| Burpee broad jump | 4:45 | 7:17 |
| Run 5 | 5:00 | 5:54 |
| Row | 5:05 | 5:30 |
| Run 6 | 5:12 | 6:07 |
| Farmers carry | 2:14 | 2:57 |
| Run 7 | 4:45 | 5:29 |
| Sandbag lunges | 3:36 | 4:56 |
| Run 8 | 5:35 | 6:47 |
| Wall balls | 4:55 | 6:42 |
| Roxzone | 5:03 | 4:40 |
| Finish | 1:17:27 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:23 against the typical Open Women finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:27.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
