Athlete · Open Women · 25-29 ·

GBR

Harriet Foulner

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:26:22 (Glasgow 2025) · Doubles Mixed 1:17:35 (London 2025) · Doubles Women 1:22:20 (Cardiff 2025).

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1:26:22 best Open Women time · Glasgow 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 37% best Open Women place · Glasgow 2025 538th of 1,479 Open Women finishers there

1:39:01 latest race · Cardiff 2026 12:39 slower than the best Open Women time Open Women

Runs (8 km) strongest segment · Glasgow 2025 faster than 69% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:22Glasgow 2025 · 2 races Doubles Mixed1:17:35London 2025 · 2 races · with Isaac Fleming Doubles Women1:22:20Cardiff 2025 · 1 race · with Hannah Oakes

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:001:36:001:38:00 best 1:26:22

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 30 Apr 2026what the whole field did →	Open Women · 25-29	1:39:01	1279th of 2,039	47:19	45:34	6:08	splits SkiErg5:22Sled push3:48Sled pull5:12Burpee broad jump8:23Row5:48Farmers carry3:17Sandbag lunges5:00Wall balls8:44Run 15:42Run 25:22Run 35:55Run 45:49Run 55:49Run 65:53Run 75:32Run 87:22Full report for this race →
Cardiff 2025 30 May 2025team: Hannah Oakes, Harriet Foulnerwhat the whole field did →	Doubles Women · team U29	1:22:20	394th of 778	44:20	32:57	5:03	splits SkiErg4:58Sled push1:57Sled pull4:26Burpee broad jump5:40Row5:22Farmers carry1:56Sandbag lunges3:37Wall balls5:01Run 15:24Run 24:58Run 35:24Run 45:31Run 55:33Run 65:37Run 75:36Run 86:17Full report for this race →
London 2025 2 May 2025team: Harriet Foulner, Isaac Flemingwhat the whole field did →	Doubles Mixed · team U29	1:17:35	481st of 956	41:37	30:23	5:39	splits SkiErg4:28Sled push2:09Sled pull3:40Burpee broad jump3:48Row4:45Farmers carry1:33Sandbag lunges4:18Wall balls5:42Run 15:00Run 24:56Run 35:06Run 45:01Run 55:12Run 64:58Run 75:04Run 86:24Full report for this race →
Glasgow 2025 16 Mar 2025what the whole field did →	Open Women · 16-24	1:26:22	top 37% 538/1,479	43:24	37:25	5:37	splits SkiErg4:59Sled push2:56Sled pull5:05Burpee broad jump6:31Row5:13Farmers carry2:16Sandbag lunges4:37Wall balls5:48Run 13:52Run 25:33Run 35:50Run 45:42Run 55:56Run 65:50Run 75:50Run 84:53Full report for this race →
Stockholm 2024 8 Dec 2024team: Harriet Foulner, Alex Foulnerwhat the whole field did →	Doubles Mixed · team U29	1:23:24	518th of 841	43:49	31:06	8:34	splits SkiErg4:27Sled push2:18Sled pull3:55Burpee broad jump3:59Row5:05Farmers carry1:58Sandbag lunges4:01Wall balls5:23Run 15:11Run 25:15Run 35:38Run 45:34Run 55:39Run 65:28Run 75:21Run 85:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2025, against 1,479 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Harrietedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 37%

Sled pull faster than 55%

Burpee broad jump faster than 51%

Row faster than 65%

Farmers carry faster than 44%

Sandbag lunges faster than 61%

Wall balls faster than 60%

Roxzone faster than 50%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:13 slower

Sled pull 0:07 faster

Burpee broad jump 0:02 faster

Row 0:10 faster

Farmers carry 0:05 slower

Sandbag lunges 0:21 faster

Wall balls 0:22 faster

Roxzone level

Runs (8 km) 3:19 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Harriet against the typical Open Women finisher

Harriet1:26:22

3:524:595:332:565:505:055:426:315:565:135:502:165:504:374:535:485:37

Typical Open Women1:30:05

4:095:055:502:436:065:126:076:336:215:236:142:116:144:585:126:105:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:26:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown