GBR Harrie Walsh
9 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Harrie Walsh at each race, oldest on the left; lower is faster.The best was 1:19:23 at Málaga (Apr 2026); Harrie Walsh was 14:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Doubles Mixed | 1:34:28 |
| Paris | Oct 2025 | Doubles Mixed | 1:31:34 |
| London ExCeL | Dec 2025 | Doubles Mixed | 1:25:17 |
| Málaga | Apr 2026 | Doubles Mixed | 1:19:23 |
| Cardiff | Apr 2026 | Doubles Mixed | 1:20:12 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Harrie Walsh at each race, oldest on the left; lower is faster.The best was 1:24:14 at Cardiff (Apr 2026); Harrie Walsh was 9:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Women | 1:33:29 |
| Cardiff | Apr 2026 | Doubles Women | 1:24:14 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Harrie Walsh at each race, oldest on the left; lower is faster.The best was 1:37:52 at Manchester (Jan 2026); Harrie Walsh was 1:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Pro Doubles Women | 1:39:46 |
| Manchester | Jan 2026 | Pro Doubles Women | 1:37:52 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
1,108th of 2,444 Doubles Women (faster than 54%). Against the 74 who finished around 1:24:10: most time gained on wall balls (0:50), most lost on row (0:36). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:03 | 6:21 | faster than 22% |
| SkiErg: | 5:18 | 4:50 | faster than 9% |
| Run 2: | 5:56 | 5:47 | faster than 42% |
| Sled push: | 1:45 | 1:52 | faster than 67% |
| Run 3: | 5:53 | 6:03 | faster than 59% |
| Sled pull: | 4:14 | 3:55 | faster than 32% |
| Run 4: | 5:53 | 6:05 | faster than 60% |
| Burpee broad jump: | 4:16 | 4:41 | faster than 64% |
| Run 5: | 5:50 | 6:11 | faster than 65% |
| Row: | 5:45 | 5:13 | faster than 11% |
| Run 6: | 6:20 | 6:27 | faster than 54% |
| Farmers carry: | 2:16 | 2:22 | faster than 61% |
| Run 7: | 5:50 | 5:47 | faster than 47% |
| Sandbag lunges: | 3:32 | 3:37 | faster than 55% |
| Run 8: | 6:47 | 6:59 | faster than 57% |
| Wall balls: | 3:31 | 4:20 | faster than 95% |
| Roxzone †: | 4:08 | ||
| Runs (8 km) | 49:29 | 49:56 | faster than 52% |
| Stations (8) | 30:37 | ||
| Finish | 1:24:14 | 1:25:36 | 1108th of 2,444 · faster than 54% |
1,138th of 2,365 Doubles Mixed (faster than 51%). Against the 73 who finished around 1:20:48: most time gained on wall balls (0:37), most lost on sled pull (0:36). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:01 | 5:51 | faster than 43% |
| SkiErg: | 4:38 | 4:21 | faster than 20% |
| Run 2: | 5:22 | 5:21 | faster than 49% |
| Sled push: | 2:28 | 2:15 | faster than 32% |
| Run 3: | 5:25 | 5:39 | faster than 60% |
| Sled pull: | 4:15 | 3:37 | faster than 21% |
| Run 4: | 5:34 | 5:39 | faster than 54% |
| Burpee broad jump: | 4:03 | 3:56 | faster than 45% |
| Run 5: | 5:40 | 5:45 | faster than 54% |
| Row: | 5:12 | 4:47 | faster than 18% |
| Run 6: | 5:52 | 5:59 | faster than 55% |
| Farmers carry: | 2:25 | 2:18 | faster than 38% |
| Run 7: | 5:24 | 5:23 | faster than 49% |
| Sandbag lunges: | 3:37 | 3:52 | faster than 61% |
| Run 8: | 6:39 | 6:30 | faster than 44% |
| Wall balls: | 3:51 | 4:31 | faster than 84% |
| Roxzone †: | 3:50 | ||
| Runs (8 km) | 45:53 | 46:20 | faster than 52% |
| Stations (8) | 30:29 | ||
| Finish | 1:20:12 | 1:20:48 | 1138th of 2,365 · faster than 51% |
937th of 1,720 Doubles Mixed (faster than 45%). Against the 54 who finished around 1:19:36: most time gained on sandbag lunges (0:31), most lost on sled pull (0:33). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:13 | 4:58 | faster than 37% |
| SkiErg: | 4:21 | 4:14 | faster than 34% |
| Run 2: | 5:24 | 5:11 | faster than 40% |
| Sled push: | 1:57 | 2:06 | faster than 69% |
| Run 3: | 5:25 | 5:26 | faster than 51% |
| Sled pull: | 4:20 | 3:46 | faster than 24% |
| Run 4: | 5:29 | 5:27 | faster than 48% |
| Burpee broad jump: | 3:48 | 3:26 | faster than 35% |
| Run 5: | 5:37 | 5:33 | faster than 46% |
| Row: | 5:01 | 4:49 | faster than 32% |
| Run 6: | 5:36 | 5:28 | faster than 43% |
| Farmers carry: | 1:51 | 1:42 | faster than 31% |
| Run 7: | 5:40 | 5:30 | faster than 41% |
| Sandbag lunges: | 3:31 | 3:52 | faster than 65% |
| Run 8: | 5:40 | 5:23 | faster than 39% |
| Wall balls: | 4:11 | 4:15 | faster than 53% |
| Roxzone: | 6:25 | 6:32 | faster than 54% |
| Runs (8 km) | 44:01 | 43:03 | faster than 44% |
| Stations (8) | 29:00 | ||
| Finish | 1:19:23 | 1:18:27 | 937th of 1,720 · faster than 45% |
265th of 295 Pro Doubles Women (faster than 10%).
| Part | Time | Typical here | vs 295 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:22 | 3:52 | faster than 21% |
| SkiErg: | 4:48 | 4:23 | faster than 5% |
| Run 2: | 6:29 | 5:26 | faster than 15% |
| Sled push: | 2:57 | 2:17 | faster than 7% |
| Run 3: | 6:48 | 5:44 | faster than 15% |
| Sled pull: | 6:29 | 4:17 | faster than 2% |
| Run 4: | 7:03 | 5:47 | faster than 13% |
| Burpee broad jump: | 4:41 | 3:45 | faster than 17% |
| Run 5: | 7:24 | 5:54 | faster than 11% |
| Row: | 5:40 | 4:50 | faster than 3% |
| Run 6: | 7:12 | 5:53 | faster than 11% |
| Farmers carry: | 2:24 | 1:56 | faster than 4% |
| Run 7: | 7:10 | 5:54 | faster than 11% |
| Sandbag lunges: | 5:19 | 4:12 | faster than 12% |
| Run 8: | 6:01 | 4:50 | faster than 13% |
| Wall balls: | 4:30 | 4:11 | faster than 34% |
| Roxzone: | 8:45 | 4:56 | faster than 5% |
| Runs (8 km) | 52:25 | 43:44 | faster than 14% |
| Stations (8) | 36:48 | ||
| Finish | 1:37:52 | 1:19:02 | 265th of 295 · faster than 10% |
1,934th of 2,853 Doubles Mixed (faster than 32%). Against the 86 who finished around 1:26:02: most time gained on wall balls (0:55), most lost on sled pull (0:15). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 3:31 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:04 | 3:41 | faster than 27% |
| SkiErg: | 4:56 | 4:38 | faster than 21% |
| Run 2: | 4:31 | 4:16 | faster than 36% |
| Sled push: | 2:22 | 2:07 | faster than 26% |
| Run 3: | 4:32 | 4:26 | faster than 44% |
| Sled pull: | 4:31 | 4:01 | faster than 27% |
| Run 4: | 4:47 | 4:30 | faster than 35% |
| Burpee broad jump: | 4:30 | 3:42 | faster than 23% |
| Run 5: | 4:53 | 4:34 | faster than 34% |
| Row: | 5:08 | 4:52 | faster than 26% |
| Run 6: | 4:53 | 4:32 | faster than 32% |
| Farmers carry: | 2:08 | 1:47 | faster than 12% |
| Run 7: | 4:55 | 4:33 | faster than 33% |
| Sandbag lunges: | 4:35 | 4:00 | faster than 28% |
| Run 8: | 6:51 | 6:16 | faster than 31% |
| Wall balls: | 4:20 | 4:50 | faster than 72% |
| Roxzone: | 13:30 | 12:12 | faster than 29% |
| Runs (8 km) | 39:23 | 36:49 | faster than 34% |
| Stations (8) | 32:30 | ||
| Finish | 1:25:17 | 1:19:20 | 1934th of 2,853 · faster than 32% |
1,268th of 1,864 Doubles Mixed (faster than 31%). Against the 56 who finished around 1:32:19: most time gained on wall balls (1:19), most lost on sandbag lunges (0:41). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:47 | 5:03 | faster than 19% |
| SkiErg: | 4:35 | 4:18 | faster than 17% |
| Run 2: | 6:14 | 5:44 | faster than 28% |
| Sled push: | 2:06 | 2:27 | faster than 77% |
| Run 3: | 6:11 | 6:00 | faster than 41% |
| Sled pull: | 4:38 | 4:28 | faster than 44% |
| Run 4: | 6:25 | 6:00 | faster than 32% |
| Burpee broad jump: | 4:17 | 3:42 | faster than 29% |
| Run 5: | 6:43 | 6:04 | faster than 26% |
| Row: | 5:14 | 4:42 | faster than 11% |
| Run 6: | 6:39 | 6:00 | faster than 26% |
| Farmers carry: | 2:06 | 1:45 | faster than 12% |
| Run 7: | 6:35 | 6:08 | faster than 32% |
| Sandbag lunges: | 5:36 | 4:23 | faster than 15% |
| Run 8: | 6:59 | 6:29 | faster than 35% |
| Wall balls: | 4:12 | 4:54 | faster than 79% |
| Roxzone: | 7:24 | 6:35 | faster than 32% |
| Runs (8 km) | 51:30 | 47:36 | faster than 30% |
| Stations (8) | 32:44 | ||
| Finish | 1:31:34 | 1:25:15 | 1268th of 1,864 · faster than 31% |
663rd of 738 Doubles Mixed (faster than 10%).
| Part | Time | Typical here | vs 738 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:54 | 5:32 | faster than 3% |
| SkiErg: | 4:51 | 4:20 | faster than 4% |
| Run 2: | 6:15 | 5:08 | faster than 10% |
| Sled push: | 2:24 | 1:57 | faster than 14% |
| Run 3: | 6:21 | 5:24 | faster than 13% |
| Sled pull: | 4:48 | 3:50 | faster than 13% |
| Run 4: | 6:21 | 5:26 | faster than 13% |
| Burpee broad jump: | 5:04 | 3:54 | faster than 13% |
| Run 5: | 6:30 | 5:31 | faster than 14% |
| Row: | 5:34 | 4:45 | faster than 4% |
| Run 6: | 6:33 | 5:29 | faster than 12% |
| Farmers carry: | 2:21 | 1:47 | faster than 2% |
| Run 7: | 6:33 | 5:31 | faster than 13% |
| Sandbag lunges: | 5:03 | 3:44 | faster than 10% |
| Run 8: | 7:37 | 6:24 | faster than 13% |
| Wall balls: | 5:16 | 4:23 | faster than 21% |
| Roxzone †: | 6:03 | ||
| Runs (8 km) | 53:04 | 44:33 | faster than 10% |
| Stations (8) | 35:21 | ||
| Finish | 1:34:28 | 1:18:58 | 663rd of 738 · faster than 10% |
87th of 92 Pro Doubles Women (faster than 5%).
| Part | Time | Typical here | vs 92 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:07 | 3:38 | faster than 5% |
| SkiErg: | 4:58 | 4:16 | faster than 2% |
| Run 2: | 6:46 | 5:04 | faster than 5% |
| Sled push: | 3:08 | 2:09 | faster than 2% |
| Run 3: | 6:42 | 5:23 | faster than 6% |
| Sled pull: | 6:42 | 4:21 | faster than 5% |
| Run 4: | 6:44 | 5:25 | faster than 6% |
| Burpee broad jump: | 3:55 | 3:12 | faster than 25% |
| Run 5: | 6:48 | 5:29 | faster than 7% |
| Row: | 5:32 | 4:43 | faster than 5% |
| Run 6: | 6:38 | 5:25 | faster than 10% |
| Farmers carry: | 2:06 | 1:54 | faster than 19% |
| Run 7: | 6:43 | 5:30 | faster than 12% |
| Sandbag lunges: | 5:52 | 3:56 | faster than 4% |
| Run 8: | 6:35 | 5:26 | faster than 11% |
| Wall balls: | 4:33 | 4:11 | faster than 28% |
| Roxzone: | 11:11 | 6:02 | faster than 3% |
| Runs (8 km) | 52:00 | 41:09 | faster than 6% |
| Stations (8) | 36:46 | ||
| Finish | 1:39:46 | 1:16:32 | 87th of 92 · faster than 5% |
1,221st of 1,668 Doubles Women (faster than 26%). Against the 50 who finished around 1:34:08: most time gained on the eight runs (1:43), most lost on the roxzone (1:31). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,668 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:30 | 7:10 | faster than 35% |
| SkiErg: | 4:52 | 4:39 | faster than 25% |
| Run 2: | 5:28 | 5:15 | faster than 37% |
| Sled push: | 2:12 | 1:54 | faster than 20% |
| Run 3: | 5:40 | 5:26 | faster than 39% |
| Sled pull: | 4:54 | 4:12 | faster than 20% |
| Run 4: | 5:50 | 5:30 | faster than 34% |
| Burpee broad jump: | 4:37 | 4:15 | faster than 37% |
| Run 5: | 6:40 | 5:36 | faster than 17% |
| Row: | 5:49 | 5:07 | faster than 4% |
| Run 6: | 6:04 | 5:34 | faster than 30% |
| Farmers carry: | 2:00 | 1:46 | faster than 22% |
| Run 7: | 5:56 | 5:34 | faster than 35% |
| Sandbag lunges: | 4:07 | 3:33 | faster than 25% |
| Run 8: | 6:40 | 6:01 | faster than 30% |
| Wall balls: | 4:08 | 4:21 | faster than 64% |
| Roxzone: | 11:10 | 8:09 | faster than 9% |
| Runs (8 km) | 49:43 | 46:15 | faster than 31% |
| Stations (8) | 32:39 | ||
| Finish | 1:33:29 | 1:24:23 | 1221st of 1,668 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Harrie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Málaga 2026 · best of 5 | 4:21 |
| Sled push | 1:57 | Málaga 2026 · best of 5 | 2:12 |
| Sled pull | 4:15 | Cardiff 2026 · best of 5 | 3:59 |
| Burpee broad jump | 3:48 | Málaga 2026 · best of 5 | 3:36 |
| Row | 5:01 | Málaga 2026 · best of 5 | 4:47 |
| Farmers carry | 1:51 | Málaga 2026 · best of 5 | 1:50 |
| Sandbag lunges | 3:31 | Málaga 2026 · best of 5 | 4:03 |
| Wall balls | 3:51 | Cardiff 2026 · best of 5 | 4:34 |
| Runs (8 km) | 39:23 | London ExCeL 2025 · best of 5 | 45:37 |
| Roxzone | 6:25 | Málaga 2026 · best of 3 | 7:08 |
How to read
Each station's best across Harrie's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Martyn Walsh5 races
- Danielle Kettle4 races
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,720 Doubles Mixed
Shape of the race
This chart shows where Harrie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 70% of the field), weakest on Pull (faster than 25%).
See the numbers
| Part | Harrie: faster than |
|---|---|
| Ski | 35% |
| Push | 70% |
| Pull | 25% |
| BBJ | 36% |
| Row | 32% |
| Carry | 32% |
| Lunges | 66% |
| Wall balls | 54% |
| Roxzone | 54% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harrie beat on each part of the race, at this race.Best: Sled push (faster than 70%); weakest: Sled pull (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harrie's time on each part against the typical Doubles Mixed finisher at this race.Best: Sandbag lunges (0:21 faster); weakest: Runs (8 km) (0:58 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harrie against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harrie: 44:05 running, 29:00 at the stations and 6:25 in the roxzone; the longest station was the row (5:01).Below, Typical Doubles Mixed: 42:56 running, 28:10 at the stations and 6:32 in the roxzone; the longest station was the row (4:49).
See the numbers
| Part | Harrie | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:13 | 4:58 |
| SkiErg | 4:21 | 4:14 |
| Run 2 | 5:24 | 5:11 |
| Sled push | 1:57 | 2:06 |
| Run 3 | 5:25 | 5:26 |
| Sled pull | 4:20 | 3:46 |
| Run 4 | 5:29 | 5:27 |
| Burpee broad jump | 3:48 | 3:26 |
| Run 5 | 5:37 | 5:33 |
| Row | 5:01 | 4:49 |
| Run 6 | 5:36 | 5:28 |
| Farmers carry | 1:51 | 1:42 |
| Run 7 | 5:40 | 5:30 |
| Sandbag lunges | 3:31 | 3:52 |
| Run 8 | 5:40 | 5:23 |
| Wall balls | 4:11 | 4:15 |
| Roxzone | 6:25 | 6:32 |
| Finish | 1:19:23 | 1:18:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:34 against the typical Doubles Mixed finisher at Málaga 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:23.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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