GBR Harri Horwood
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:10:44 (Cardiff 2026) · Doubles Men 0:58:32 (London ExCeL 2025) · Doubles Mixed 1:16:25 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 25-29 | 1:10:44 | top 15% 407/2,728 | 34:16 | 33:28 | 3:00 | splitsSkiErg4:11Sled push3:06Sled pull4:10Burpee broad jump5:14Row4:23Farmers carry2:30Sandbag lunges4:38Wall balls5:16Run 14:08Run 23:52Run 34:07Run 44:18Run 54:27Run 64:31Run 73:55Run 85:03Full report for this race → |
| Manchester 2026 24 Jan 2026team: Harri Horwood, Kiera Sayerwhat the whole field did → | Doubles Mixed · team 25-29 | 1:16:25 | top 37% 519/1,418 | 45:35 | 26:11 | 4:44 | splitsSkiErg4:07Sled push1:56Sled pull3:17Burpee broad jump2:21Row4:25Farmers carry2:18Sandbag lunges3:42Wall balls4:05Run 14:08Run 25:50Run 36:22Run 46:09Run 56:14Run 66:03Run 75:57Run 84:55Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Harri Horwood, Niall Coleridgewhat the whole field did → | Doubles Men · team 25-29 | 0:58:32 | top 5% 191/3,927 | 25:32* | 24:38* | 8:27 | splitsSkiErg4:04Sled push1:47Sled pull3:27Burpee broad jump2:33Row4:19Farmers carry1:29Sandbag lunges2:41Wall balls4:18Run 12:32Run 22:54Run 33:00Run 43:10Run 53:09Run 63:13Run 73:10Run 84:27Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Jac Horwood, Harri Horwoodwhat the whole field did → | Doubles Men · team 25-29 | 1:17:09 | 1688th of 2,466 | 43:54 | 26:13 | 7:07 | splitsSkiErg3:50Sled push2:12Sled pull3:25Burpee broad jump2:45Row4:27Farmers carry1:27Sandbag lunges3:54Wall balls4:13Run 15:12Run 24:47Run 35:40Run 45:43Run 55:39Run 65:41Run 75:30Run 85:45Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Harri Horwood, Niall Coleridgewhat the whole field did → | Doubles Men · team U29 | 0:59:48 | top 10% 81/833 | 33:55 | 22:18 | 3:35 | splitsSkiErg3:41Sled push1:23Sled pull2:52Burpee broad jump2:40Row4:10Farmers carry1:19Sandbag lunges2:46Wall balls3:27Run 14:23Run 23:57Run 34:05Run 44:12Run 54:20Run 64:08Run 74:12Run 84:38Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 25-29 | 1:20:54 | top 46% 871/1,917 | 40:43 | 35:11 | 5:05 | splitsSkiErg4:03Sled push2:20Sled pull4:26Burpee broad jump4:23Row5:05Farmers carry3:05Sandbag lunges5:17Wall balls6:32Run 14:34Run 24:27Run 35:16Run 44:53Run 55:10Run 65:01Run 74:55Run 86:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harri against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
