Athlete · Open Women · 30-34 · GBR GBR

Hannah Ridley

www.roxtimes.com/athletes/hannah-ridley-c4f12ad1

7 HYROX races over 3 seasons: 4 solo, 3 in a team with 1 partner.

Best Open Women time1:45:36Copenhagen 2025
Best Open Women place565thof 657 · Copenhagen 2025
Latest race1:59:02Rome 2026 · Doubles Women with Kayleigh Canavan14:18 slower than Hannah's best Doubles Women time (1:44:44)
Strongest part of the raceWall ballsfaster than 49% of Open Women at Copenhagen 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:46:001:50:001:54:001:58:002:02:00 best 1:45:36 best 1:45:36 · Copenhagen

This line shows the finish time of Hannah Ridley at each race, oldest on the left; lower is faster.The best was 1:45:36 at Copenhagen (Mar 2025); Hannah Ridley was 11:57 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Open Women 1:57:33
London Dec 2024 Open Women 2:02:42
Manchester Jan 2025 Open Women 1:57:50
Copenhagen Mar 2025 Open Women 1:45:36

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 11:57 faster (1:57:33 to 1:45:36).

Every race

7 results at 7 races

Tap a result for its full report
Rome 2026 23 Sep 2026
Race results
Doubles Women, team 35-39, with Kayleigh Canavan 1:59:02 1606th of 1,655; 247th of 253 aged 35-39 1:10:20 39:30 9:17 Runs 1:10:20 · Stations 39:30 · Roxzone 9:17

1,606th of 1,655 Doubles Women (faster than 2%). Against the 50 who finished around 1:52:05: most time gained on burpee broad jump (0:50), most lost on the eight runs (7:46). Runs 5 to 8 took 5:33 more than runs 1 to 4 (them: 2:48 more).

Hannah Ridley at HYROX Rome 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,655 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,655 Doubles Women here
Run 1: 8:39 7:12 faster than 6%
SkiErg: 5:07 4:49 faster than 19%
Run 2: 6:28 5:19 faster than 10%
Sled push: 2:31 2:08 faster than 16%
Run 3: 8:10 5:34 faster than 2%
Sled pull: 5:24 4:25 faster than 13%
Run 4: 9:08 5:38 faster than 1%
Burpee broad jump: 5:22 4:29 faster than 24%
Run 5: 8:16 5:46 faster than 4%
Row: 6:34 5:22 faster than 0%
Run 6: 9:36 5:42 faster than 1%
Farmers carry: 2:07 1:53 faster than 19%
Run 7: 9:23 5:42 faster than 1%
Sandbag lunges: 5:42 3:49 faster than 3%
Run 8: 10:43 6:31 faster than 1%
Wall balls: 6:43 4:25 faster than 5%
Roxzone: 9:17 7:44 faster than 18%
Runs (8 km) 1:10:20 47:37 faster than 2%
Stations (8) 39:30
Finish 1:59:02 1:27:16 1606th of 1,655 · faster than 2%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with Kayleigh Canavan 1:44:44 1361st of 1,468; 207th of 223 aged 35-39 58:09 38:12 8:27 Runs 58:09 · Stations 38:12 · Roxzone 8:27

1,361st of 1,468 Doubles Women (faster than 7%). Against the 44 who finished around 1:48:07: most time gained on the roxzone (2:20), most lost on sandbag lunges (1:16). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 2:42 more).

Hannah Ridley at HYROX Málaga 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,468 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,468 Doubles Women here
Run 1: 6:37 5:23 faster than 7%
SkiErg: 4:46 4:43 faster than 44%
Run 2: 6:43 5:38 faster than 11%
Sled push: 2:05 1:48 faster than 17%
Run 3: 6:56 5:53 faster than 13%
Sled pull: 4:55 4:05 faster than 17%
Run 4: 7:01 5:56 faster than 13%
Burpee broad jump: 6:27 4:13 faster than 7%
Run 5: 8:11 6:03 faster than 4%
Row: 6:16 5:16 faster than 2%
Run 6: 7:23 5:58 faster than 10%
Farmers carry: 2:04 1:46 faster than 14%
Run 7: 7:43 6:01 faster than 7%
Sandbag lunges: 6:06 3:36 faster than 4%
Run 8: 7:38 5:53 faster than 8%
Wall balls: 5:33 4:15 faster than 10%
Roxzone: 8:27 7:14 faster than 30%
Runs (8 km) 58:09 46:53 faster than 8%
Stations (8) 38:12
Finish 1:44:44 1:24:02 1361st of 1,468 · faster than 7%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with Kayleigh Canavan 1:48:36 1542nd of 1,644; 227th of 240 aged 35-39 1:00:47 37:19 10:35 Runs 1:00:47 · Stations 37:19 · Roxzone 10:35

1,542nd of 1,644 Doubles Women (faster than 6%). Against the 49 who finished around 1:51:03: most time gained on the eight runs (2:12), most lost on sandbag lunges (1:04). Runs 5 to 8 took 5:01 more than runs 1 to 4 (them: 4:23 more).

Hannah Ridley at HYROX Madrid 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,644 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,644 Doubles Women here
Run 1: 6:40 5:35 faster than 9%
SkiErg: 5:03 5:04 faster than 52%
Run 2: 6:54 5:44 faster than 10%
Sled push: 2:00 1:55 faster than 39%
Run 3: 7:01 5:56 faster than 11%
Sled pull: 4:49 4:03 faster than 15%
Run 4: 7:19 5:58 faster than 8%
Burpee broad jump: 5:17 4:13 faster than 18%
Run 5: 7:39 6:05 faster than 8%
Row: 6:09 5:11 faster than 2%
Run 6: 7:41 6:03 faster than 7%
Farmers carry: 2:25 2:00 faster than 7%
Run 7: 7:47 5:59 faster than 6%
Sandbag lunges: 5:31 3:34 faster than 2%
Run 8: 9:49 6:53 faster than 3%
Wall balls: 6:05 4:22 faster than 7%
Roxzone: 10:35 7:37 faster than 11%
Runs (8 km) 1:00:47 48:26 faster than 7%
Stations (8) 37:19
Finish 1:48:36 1:26:45 1542nd of 1,644 · faster than 6%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:45:36 565th of 657; 122nd of 136 aged 30-34 55:49 42:23 7:29 Runs 55:49 · Stations 42:23 · Roxzone 7:29

565th of 657 Open Women (faster than 14%).

Hannah Ridley at HYROX Copenhagen 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 657 Open Women finishers here who were slower on that part.
Part Time Typical here vs 657 Open Women here
Run 1: 6:49 5:35 faster than 8%
SkiErg: 5:16 5:09 faster than 36%
Run 2: 6:16 5:03 faster than 10%
Sled push: 3:24 2:39 faster than 10%
Run 3: 6:46 5:16 faster than 8%
Sled pull: 6:28 4:54 faster than 11%
Run 4: 6:47 5:19 faster than 8%
Burpee broad jump: 6:28 6:00 faster than 39%
Run 5: 7:17 5:26 faster than 5%
Row: 5:47 5:18 faster than 17%
Run 6: 7:12 5:21 faster than 5%
Farmers carry: 3:14 2:05 faster than 2%
Run 7: 6:58 5:18 faster than 7%
Sandbag lunges: 6:00 4:39 faster than 16%
Run 8: 7:48 5:54 faster than 11%
Wall balls: 5:46 5:44 faster than 48%
Roxzone: 7:29 7:03 faster than 38%
Runs (8 km) 55:49 43:20 faster than 7%
Stations (8) 42:23
Finish 1:45:36 1:27:03 565th of 657 · faster than 14%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:57:50 491st of 539; 98th of 106 aged 30-34 1:01:28 47:44 8:39 Runs 1:01:28 · Stations 47:44 · Roxzone 8:39

491st of 539 Open Women (faster than 8%).

Hannah Ridley at HYROX Manchester 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 539 Open Women finishers here who were slower on that part.
Part Time Typical here vs 539 Open Women here
Run 1: 4:52 4:03 faster than 14%
SkiErg: 5:06 5:00 faster than 41%
Run 2: 7:33 5:35 faster than 3%
Sled push: 3:42 2:36 faster than 5%
Run 3: 7:47 5:52 faster than 4%
Sled pull: 7:29 5:21 faster than 9%
Run 4: 7:52 5:59 faster than 5%
Burpee broad jump: 7:08 6:29 faster than 37%
Run 5: 8:06 6:05 faster than 6%
Row: 5:48 5:17 faster than 16%
Run 6: 8:12 5:59 faster than 4%
Farmers carry: 3:43 2:13 faster than 0%
Run 7: 8:11 6:00 faster than 4%
Sandbag lunges: 6:20 5:02 faster than 17%
Run 8: 8:54 6:07 faster than 4%
Wall balls: 8:28 6:17 faster than 19%
Roxzone: 8:39 7:13 faster than 27%
Runs (8 km) 1:01:28 45:48 faster than 4%
Stations (8) 47:44
Finish 1:57:50 1:32:13 491st of 539 · faster than 8%

Full report for this race →This result as data (JSON)

Open Women, 30-34 2:02:42 1388th of 1,531; 280th of 299 aged 30-34 58:57 54:07 9:43 Runs 58:57 · Stations 54:07 · Roxzone 9:43

1,388th of 1,531 Open Women (faster than 9%). Against the 45 who finished around 2:01:41: most time gained on the roxzone (1:59), most lost on the eight runs (3:38). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:47 more).

Hannah Ridley at HYROX London 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,531 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,531 Open Women here
Run 1: 8:21 6:40 faster than 6%
SkiErg: 5:25 5:08 faster than 23%
Run 2: 6:18 5:01 faster than 9%
Sled push: 4:11 3:01 faster than 10%
Run 3: 6:36 5:14 faster than 9%
Sled pull: 10:06 6:03 faster than 3%
Run 4: 7:16 5:18 faster than 4%
Burpee broad jump: 9:18 6:48 faster than 18%
Run 5: 7:23 5:28 faster than 7%
Row: 6:14 5:24 faster than 7%
Run 6: 7:12 5:22 faster than 7%
Farmers carry: 3:17 2:10 faster than 4%
Run 7: 7:17 5:20 faster than 5%
Sandbag lunges: 6:40 4:57 faster than 14%
Run 8: 8:38 6:01 faster than 7%
Wall balls: 8:56 6:40 faster than 19%
Roxzone: 9:43 8:09 faster than 25%
Runs (8 km) 58:57 44:38 faster than 6%
Stations (8) 54:07
Finish 2:02:42 1:33:52 1388th of 1,531 · faster than 9%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:57:33 1241st of 1,410; 236th of 263 aged 30-34 59:35 48:35 9:27 Runs 59:35 · Stations 48:35 · Roxzone 9:27

1,241st of 1,410 Open Women (faster than 11%). Against the 43 who finished around 1:59:42: most time gained on burpee broad jump (1:56), most lost on the eight runs (3:58). Runs 5 to 8 took 3:40 more than runs 1 to 4 (them: 1:45 more).

Hannah Ridley at HYROX Birmingham 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,410 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,410 Open Women here
Run 1: 7:15 6:07 faster than 9%
SkiErg: 5:09 5:05 faster than 43%
Run 2: 6:27 5:20 faster than 11%
Sled push: 3:29 2:40 faster than 10%
Run 3: 7:00 5:32 faster than 8%
Sled pull: 7:08 5:41 faster than 16%
Run 4: 7:18 5:37 faster than 6%
Burpee broad jump: 8:06 7:03 faster than 33%
Run 5: 7:29 5:46 faster than 9%
Row: 5:45 5:25 faster than 24%
Run 6: 7:52 5:39 faster than 4%
Farmers carry: 3:29 2:13 faster than 3%
Run 7: 7:47 5:37 faster than 5%
Sandbag lunges: 6:06 5:02 faster than 23%
Run 8: 8:32 6:02 faster than 7%
Wall balls: 9:23 6:45 faster than 16%
Roxzone: 9:27 8:04 faster than 26%
Runs (8 km) 59:35 45:50 faster than 6%
Stations (8) 48:35
Finish 1:57:33 1:34:24 1241st of 1,410 · faster than 11%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Hannah has done each station

Part Best Race Typical
SkiErg 5:06 Manchester 2025 · best of 4 5:16
Sled push 3:24 Copenhagen 2025 · best of 4 2:55
Sled pull 6:28 Copenhagen 2025 · best of 4 5:47
Burpee broad jump 6:28 Copenhagen 2025 · best of 4 6:46
Row 5:45 Birmingham 2024 · best of 4 5:31
Farmers carry 3:14 Copenhagen 2025 · best of 4 2:19
Sandbag lunges 6:00 Copenhagen 2025 · best of 4 5:13
Wall balls 5:46 Copenhagen 2025 · best of 4 6:43
Runs (8 km) 55:49 Copenhagen 2025 · best of 4 46:44
Roxzone 7:29 Copenhagen 2025 · best of 4 7:57
How to read

Each station's best across Hannah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Copenhagen 2025, against 657 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Hannahedge = faster than everyone, centre = slowest

This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 49% of the field), weakest on Carry (faster than 3%).

See the numbers
Part Hannah: faster than
Ski 36%
Push 11%
Pull 12%
BBJ 40%
Row 18%
Carry 3%
Lunges 17%
Wall balls 49%
Roxzone 39%
Runs 8%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 36%
Sled push faster than 11%
Sled pull faster than 12%
Burpee broad jump faster than 40%
Row faster than 18%
Farmers carry faster than 3%
Sandbag lunges faster than 17%
Wall balls faster than 49%
Roxzone faster than 39%
Runs (8 km) faster than 8%

How much of the field Hannah beat on each part of the race, at this race.Best: Wall balls (faster than 49%); weakest: Farmers carry (faster than 3%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower
Sled push 0:45 slower
Sled pull 1:34 slower
Burpee broad jump 0:28 slower
Row 0:29 slower
Farmers carry 1:09 slower
Sandbag lunges 1:21 slower
Wall balls 0:02 slower
Roxzone 0:26 slower
Runs (8 km) 12:29 slower

Hannah's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:02 slower); weakest: Runs (8 km) (12:29 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hannah against the typical Open Women finisher

Hannah1:45:36
6:495:166:163:246:466:286:476:287:175:477:123:146:586:007:485:467:29
Typical Open Women1:26:43
5:355:095:032:395:164:545:196:005:265:185:212:055:184:395:545:447:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 55:53 running, 42:23 at the stations and 7:29 in the roxzone; the longest station was the sled pull (6:28).Below, Typical Open Women: 43:12 running, 36:28 at the stations and 7:03 in the roxzone; the longest station was the burpee broad jumps (6:00).

See the numbers
Part Hannah Typical Open Women
Run 1 6:49 5:35
SkiErg 5:16 5:09
Run 2 6:16 5:03
Sled push 3:24 2:39
Run 3 6:46 5:16
Sled pull 6:28 4:54
Run 4 6:47 5:19
Burpee broad jump 6:28 6:00
Run 5 7:17 5:26
Row 5:47 5:18
Run 6 7:12 5:21
Farmers carry 3:14 2:05
Run 7 6:58 5:18
Sandbag lunges 6:00 4:39
Run 8 7:48 5:54
Wall balls 5:46 5:44
Roxzone 7:29 7:03
Finish 1:45:36 1:27:03

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:34 against the typical Open Women finisher at Copenhagen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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