Hannah Ridley
7 HYROX races over 3 seasons: 4 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hannah Ridley at each race, oldest on the left; lower is faster.The best was 1:45:36 at Copenhagen (Mar 2025); Hannah Ridley was 11:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Women | 1:57:33 |
| London | Dec 2024 | Open Women | 2:02:42 |
| Manchester | Jan 2025 | Open Women | 1:57:50 |
| Copenhagen | Mar 2025 | Open Women | 1:45:36 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 11:57 faster (1:57:33 to 1:45:36).
This line shows the finish time of Hannah Ridley at each race, oldest on the left; lower is faster.The best was 1:44:44 at Málaga (Apr 2026); Hannah Ridley was 10:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Doubles Women | 1:48:36 |
| Málaga | Apr 2026 | Doubles Women | 1:44:44 |
| Rome | Sep 2026 | Doubles Women | 1:59:02 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
1,606th of 1,655 Doubles Women (faster than 2%). Against the 50 who finished around 1:52:05: most time gained on burpee broad jump (0:50), most lost on the eight runs (7:46). Runs 5 to 8 took 5:33 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,655 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:39 | 7:12 | faster than 6% |
| SkiErg: | 5:07 | 4:49 | faster than 19% |
| Run 2: | 6:28 | 5:19 | faster than 10% |
| Sled push: | 2:31 | 2:08 | faster than 16% |
| Run 3: | 8:10 | 5:34 | faster than 2% |
| Sled pull: | 5:24 | 4:25 | faster than 13% |
| Run 4: | 9:08 | 5:38 | faster than 1% |
| Burpee broad jump: | 5:22 | 4:29 | faster than 24% |
| Run 5: | 8:16 | 5:46 | faster than 4% |
| Row: | 6:34 | 5:22 | faster than 0% |
| Run 6: | 9:36 | 5:42 | faster than 1% |
| Farmers carry: | 2:07 | 1:53 | faster than 19% |
| Run 7: | 9:23 | 5:42 | faster than 1% |
| Sandbag lunges: | 5:42 | 3:49 | faster than 3% |
| Run 8: | 10:43 | 6:31 | faster than 1% |
| Wall balls: | 6:43 | 4:25 | faster than 5% |
| Roxzone: | 9:17 | 7:44 | faster than 18% |
| Runs (8 km) | 1:10:20 | 47:37 | faster than 2% |
| Stations (8) | 39:30 | ||
| Finish | 1:59:02 | 1:27:16 | 1606th of 1,655 · faster than 2% |
1,361st of 1,468 Doubles Women (faster than 7%). Against the 44 who finished around 1:48:07: most time gained on the roxzone (2:20), most lost on sandbag lunges (1:16). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,468 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:37 | 5:23 | faster than 7% |
| SkiErg: | 4:46 | 4:43 | faster than 44% |
| Run 2: | 6:43 | 5:38 | faster than 11% |
| Sled push: | 2:05 | 1:48 | faster than 17% |
| Run 3: | 6:56 | 5:53 | faster than 13% |
| Sled pull: | 4:55 | 4:05 | faster than 17% |
| Run 4: | 7:01 | 5:56 | faster than 13% |
| Burpee broad jump: | 6:27 | 4:13 | faster than 7% |
| Run 5: | 8:11 | 6:03 | faster than 4% |
| Row: | 6:16 | 5:16 | faster than 2% |
| Run 6: | 7:23 | 5:58 | faster than 10% |
| Farmers carry: | 2:04 | 1:46 | faster than 14% |
| Run 7: | 7:43 | 6:01 | faster than 7% |
| Sandbag lunges: | 6:06 | 3:36 | faster than 4% |
| Run 8: | 7:38 | 5:53 | faster than 8% |
| Wall balls: | 5:33 | 4:15 | faster than 10% |
| Roxzone: | 8:27 | 7:14 | faster than 30% |
| Runs (8 km) | 58:09 | 46:53 | faster than 8% |
| Stations (8) | 38:12 | ||
| Finish | 1:44:44 | 1:24:02 | 1361st of 1,468 · faster than 7% |
1,542nd of 1,644 Doubles Women (faster than 6%). Against the 49 who finished around 1:51:03: most time gained on the eight runs (2:12), most lost on sandbag lunges (1:04). Runs 5 to 8 took 5:01 more than runs 1 to 4 (them: 4:23 more).
| Part | Time | Typical here | vs 1,644 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:40 | 5:35 | faster than 9% |
| SkiErg: | 5:03 | 5:04 | faster than 52% |
| Run 2: | 6:54 | 5:44 | faster than 10% |
| Sled push: | 2:00 | 1:55 | faster than 39% |
| Run 3: | 7:01 | 5:56 | faster than 11% |
| Sled pull: | 4:49 | 4:03 | faster than 15% |
| Run 4: | 7:19 | 5:58 | faster than 8% |
| Burpee broad jump: | 5:17 | 4:13 | faster than 18% |
| Run 5: | 7:39 | 6:05 | faster than 8% |
| Row: | 6:09 | 5:11 | faster than 2% |
| Run 6: | 7:41 | 6:03 | faster than 7% |
| Farmers carry: | 2:25 | 2:00 | faster than 7% |
| Run 7: | 7:47 | 5:59 | faster than 6% |
| Sandbag lunges: | 5:31 | 3:34 | faster than 2% |
| Run 8: | 9:49 | 6:53 | faster than 3% |
| Wall balls: | 6:05 | 4:22 | faster than 7% |
| Roxzone: | 10:35 | 7:37 | faster than 11% |
| Runs (8 km) | 1:00:47 | 48:26 | faster than 7% |
| Stations (8) | 37:19 | ||
| Finish | 1:48:36 | 1:26:45 | 1542nd of 1,644 · faster than 6% |
565th of 657 Open Women (faster than 14%).
| Part | Time | Typical here | vs 657 Open Women here |
|---|---|---|---|
| Run 1: | 6:49 | 5:35 | faster than 8% |
| SkiErg: | 5:16 | 5:09 | faster than 36% |
| Run 2: | 6:16 | 5:03 | faster than 10% |
| Sled push: | 3:24 | 2:39 | faster than 10% |
| Run 3: | 6:46 | 5:16 | faster than 8% |
| Sled pull: | 6:28 | 4:54 | faster than 11% |
| Run 4: | 6:47 | 5:19 | faster than 8% |
| Burpee broad jump: | 6:28 | 6:00 | faster than 39% |
| Run 5: | 7:17 | 5:26 | faster than 5% |
| Row: | 5:47 | 5:18 | faster than 17% |
| Run 6: | 7:12 | 5:21 | faster than 5% |
| Farmers carry: | 3:14 | 2:05 | faster than 2% |
| Run 7: | 6:58 | 5:18 | faster than 7% |
| Sandbag lunges: | 6:00 | 4:39 | faster than 16% |
| Run 8: | 7:48 | 5:54 | faster than 11% |
| Wall balls: | 5:46 | 5:44 | faster than 48% |
| Roxzone: | 7:29 | 7:03 | faster than 38% |
| Runs (8 km) | 55:49 | 43:20 | faster than 7% |
| Stations (8) | 42:23 | ||
| Finish | 1:45:36 | 1:27:03 | 565th of 657 · faster than 14% |
491st of 539 Open Women (faster than 8%).
| Part | Time | Typical here | vs 539 Open Women here |
|---|---|---|---|
| Run 1: | 4:52 | 4:03 | faster than 14% |
| SkiErg: | 5:06 | 5:00 | faster than 41% |
| Run 2: | 7:33 | 5:35 | faster than 3% |
| Sled push: | 3:42 | 2:36 | faster than 5% |
| Run 3: | 7:47 | 5:52 | faster than 4% |
| Sled pull: | 7:29 | 5:21 | faster than 9% |
| Run 4: | 7:52 | 5:59 | faster than 5% |
| Burpee broad jump: | 7:08 | 6:29 | faster than 37% |
| Run 5: | 8:06 | 6:05 | faster than 6% |
| Row: | 5:48 | 5:17 | faster than 16% |
| Run 6: | 8:12 | 5:59 | faster than 4% |
| Farmers carry: | 3:43 | 2:13 | faster than 0% |
| Run 7: | 8:11 | 6:00 | faster than 4% |
| Sandbag lunges: | 6:20 | 5:02 | faster than 17% |
| Run 8: | 8:54 | 6:07 | faster than 4% |
| Wall balls: | 8:28 | 6:17 | faster than 19% |
| Roxzone: | 8:39 | 7:13 | faster than 27% |
| Runs (8 km) | 1:01:28 | 45:48 | faster than 4% |
| Stations (8) | 47:44 | ||
| Finish | 1:57:50 | 1:32:13 | 491st of 539 · faster than 8% |
1,388th of 1,531 Open Women (faster than 9%). Against the 45 who finished around 2:01:41: most time gained on the roxzone (1:59), most lost on the eight runs (3:38). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 8:21 | 6:40 | faster than 6% |
| SkiErg: | 5:25 | 5:08 | faster than 23% |
| Run 2: | 6:18 | 5:01 | faster than 9% |
| Sled push: | 4:11 | 3:01 | faster than 10% |
| Run 3: | 6:36 | 5:14 | faster than 9% |
| Sled pull: | 10:06 | 6:03 | faster than 3% |
| Run 4: | 7:16 | 5:18 | faster than 4% |
| Burpee broad jump: | 9:18 | 6:48 | faster than 18% |
| Run 5: | 7:23 | 5:28 | faster than 7% |
| Row: | 6:14 | 5:24 | faster than 7% |
| Run 6: | 7:12 | 5:22 | faster than 7% |
| Farmers carry: | 3:17 | 2:10 | faster than 4% |
| Run 7: | 7:17 | 5:20 | faster than 5% |
| Sandbag lunges: | 6:40 | 4:57 | faster than 14% |
| Run 8: | 8:38 | 6:01 | faster than 7% |
| Wall balls: | 8:56 | 6:40 | faster than 19% |
| Roxzone: | 9:43 | 8:09 | faster than 25% |
| Runs (8 km) | 58:57 | 44:38 | faster than 6% |
| Stations (8) | 54:07 | ||
| Finish | 2:02:42 | 1:33:52 | 1388th of 1,531 · faster than 9% |
1,241st of 1,410 Open Women (faster than 11%). Against the 43 who finished around 1:59:42: most time gained on burpee broad jump (1:56), most lost on the eight runs (3:58). Runs 5 to 8 took 3:40 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,410 Open Women here |
|---|---|---|---|
| Run 1: | 7:15 | 6:07 | faster than 9% |
| SkiErg: | 5:09 | 5:05 | faster than 43% |
| Run 2: | 6:27 | 5:20 | faster than 11% |
| Sled push: | 3:29 | 2:40 | faster than 10% |
| Run 3: | 7:00 | 5:32 | faster than 8% |
| Sled pull: | 7:08 | 5:41 | faster than 16% |
| Run 4: | 7:18 | 5:37 | faster than 6% |
| Burpee broad jump: | 8:06 | 7:03 | faster than 33% |
| Run 5: | 7:29 | 5:46 | faster than 9% |
| Row: | 5:45 | 5:25 | faster than 24% |
| Run 6: | 7:52 | 5:39 | faster than 4% |
| Farmers carry: | 3:29 | 2:13 | faster than 3% |
| Run 7: | 7:47 | 5:37 | faster than 5% |
| Sandbag lunges: | 6:06 | 5:02 | faster than 23% |
| Run 8: | 8:32 | 6:02 | faster than 7% |
| Wall balls: | 9:23 | 6:45 | faster than 16% |
| Roxzone: | 9:27 | 8:04 | faster than 26% |
| Runs (8 km) | 59:35 | 45:50 | faster than 6% |
| Stations (8) | 48:35 | ||
| Finish | 1:57:33 | 1:34:24 | 1241st of 1,410 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Hannah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Manchester 2025 · best of 4 | 5:16 |
| Sled push | 3:24 | Copenhagen 2025 · best of 4 | 2:55 |
| Sled pull | 6:28 | Copenhagen 2025 · best of 4 | 5:47 |
| Burpee broad jump | 6:28 | Copenhagen 2025 · best of 4 | 6:46 |
| Row | 5:45 | Birmingham 2024 · best of 4 | 5:31 |
| Farmers carry | 3:14 | Copenhagen 2025 · best of 4 | 2:19 |
| Sandbag lunges | 6:00 | Copenhagen 2025 · best of 4 | 5:13 |
| Wall balls | 5:46 | Copenhagen 2025 · best of 4 | 6:43 |
| Runs (8 km) | 55:49 | Copenhagen 2025 · best of 4 | 46:44 |
| Roxzone | 7:29 | Copenhagen 2025 · best of 4 | 7:57 |
How to read
Each station's best across Hannah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kayleigh Canavan3 races
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 657 Open Women
Shape of the race
This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 49% of the field), weakest on Carry (faster than 3%).
See the numbers
| Part | Hannah: faster than |
|---|---|
| Ski | 36% |
| Push | 11% |
| Pull | 12% |
| BBJ | 40% |
| Row | 18% |
| Carry | 3% |
| Lunges | 17% |
| Wall balls | 49% |
| Roxzone | 39% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hannah beat on each part of the race, at this race.Best: Wall balls (faster than 49%); weakest: Farmers carry (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hannah's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:02 slower); weakest: Runs (8 km) (12:29 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 55:53 running, 42:23 at the stations and 7:29 in the roxzone; the longest station was the sled pull (6:28).Below, Typical Open Women: 43:12 running, 36:28 at the stations and 7:03 in the roxzone; the longest station was the burpee broad jumps (6:00).
See the numbers
| Part | Hannah | Typical Open Women |
|---|---|---|
| Run 1 | 6:49 | 5:35 |
| SkiErg | 5:16 | 5:09 |
| Run 2 | 6:16 | 5:03 |
| Sled push | 3:24 | 2:39 |
| Run 3 | 6:46 | 5:16 |
| Sled pull | 6:28 | 4:54 |
| Run 4 | 6:47 | 5:19 |
| Burpee broad jump | 6:28 | 6:00 |
| Run 5 | 7:17 | 5:26 |
| Row | 5:47 | 5:18 |
| Run 6 | 7:12 | 5:21 |
| Farmers carry | 3:14 | 2:05 |
| Run 7 | 6:58 | 5:18 |
| Sandbag lunges | 6:00 | 4:39 |
| Run 8 | 7:48 | 5:54 |
| Wall balls | 5:46 | 5:44 |
| Roxzone | 7:29 | 7:03 |
| Finish | 1:45:36 | 1:27:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:34 against the typical Open Women finisher at Copenhagen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:45:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.