GER Hannah Kalker
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:27:16 (Cologne 2025) · Pro Women 1:33:50 (Hamburg 2025) · Doubles Women 1:13:27 (Frankfurt 2025) · Doubles Mixed 1:21:33 (Berlin 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 11 Dec 2025team: Hannah Kalker, Annika Wulfwhat the whole field did → | Doubles Women · team 25-29 | 1:13:27 | top 8% 113/1,496 | 40:29 | 27:07 | 5:55 | splitsSkiErg4:26Sled push2:29Sled pull3:29Burpee broad jump3:12Row4:59Farmers carry1:35Sandbag lunges3:05Wall balls3:52Run 14:39Run 25:14Run 35:07Run 45:09Run 55:14Run 65:12Run 74:55Run 85:01Full report for this race → |
| Hamburg 2025 3 Oct 2025what the whole field did → | Pro Women · 25-29 | 1:33:50 | 157th of 203 | 41:08 | 43:58 | 8:47 | splitsSkiErg5:03Sled push4:26Sled pull5:50Burpee broad jump6:05Row5:39Farmers carry3:03Sandbag lunges5:41Wall balls8:11Run 15:41Run 24:45Run 34:56Run 45:02Run 55:06Run 65:07Run 74:57Run 85:39Full report for this race → |
| Berlin 2025 17 May 2025team: Hannah Kalker, Martin Haynerwhat the whole field did → | Doubles Mixed · team 40-49 | 1:21:33 | 1071st of 1,421 | 39:44 | 32:25 | 9:29 | splitsSkiErg4:38Sled push2:19Sled pull4:33Burpee broad jump4:00Row4:48Farmers carry1:53Sandbag lunges5:05Wall balls5:09Run 14:16Run 24:50Run 34:54Run 44:53Run 54:58Run 64:54Run 74:53Run 86:09Full report for this race → |
| Cologne 2025 13 Apr 2025what the whole field did → | Open Women · 25-29 | 1:27:16 | top 38% 285/760 | 42:16 | 34:10 | 10:50 | splitsSkiErg4:54Sled push2:44Sled pull4:46Burpee broad jump2:50Row5:13Farmers carry2:45Sandbag lunges4:33Wall balls6:25Run 15:13Run 25:04Run 35:14Run 45:14Run 55:23Run 65:17Run 75:05Run 85:46Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Women · 25-29 | 1:32:45 | 324th of 606 | 46:51 | 37:36 | 8:23 | splitsSkiErg4:59Sled push3:04Sled pull5:12Burpee broad jump5:46Row5:11Farmers carry1:53Sandbag lunges4:18Wall balls7:13Run 15:45Run 25:38Run 35:56Run 45:59Run 56:03Run 65:56Run 75:46Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2025, against 760 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:24 against the typical Open Women finisher at Cologne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
