SWE Hanna Fritzell
8 HYROX results (3 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:09:03 (Copenhagen 2026) · Open Women 1:10:33 (Stockholm Dec 2024) · Pro Doubles Women 1:01:48 (Stockholm Dec 2025) · Doubles Mixed 0:57:46 (Oslo Sept 2025) · Doubles Women 1:01:13 (Oslo Sept 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Anna Welff, Hanna Fritzellwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:02:09 | top 10% 64/689 | 32:13 | 25:37 | 4:22 | splitsSkiErg4:16Sled push2:13Sled pull3:19Burpee broad jump2:59Row4:52Farmers carry1:38Sandbag lunges2:55Wall balls3:25Run 12:35Run 24:02Run 34:15Run 44:10Run 54:17Run 64:17Run 74:18Run 84:23Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Women · 40-44 | 1:09:03 | top 8% 17/238 | 33:28 | 31:09 | 4:31 | splitsSkiErg4:48Sled push2:46Sled pull4:22Burpee broad jump3:45Row4:58Farmers carry2:30Sandbag lunges3:39Wall balls4:21Run 16:02Run 23:44Run 33:54Run 43:57Run 53:57Run 63:54Run 73:53Run 84:11Full report for this race → |
| Stockholm Dec 2025 21 Dec 2025what the whole field did → | Pro Women · 40-44 | 1:09:49 | top 15% 31/208 | 33:17 | 31:04 | 5:31 | splitsSkiErg4:44Sled push2:47Sled pull4:15Burpee broad jump3:54Row4:50Farmers carry2:05Sandbag lunges3:53Wall balls4:36Run 13:57Run 23:57Run 34:13Run 44:10Run 54:17Run 64:07Run 74:07Run 84:32Full report for this race → |
| Stockholm Dec 2025 19 Dec 2025team: Hanna Fritzell, Anna Welffwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:01:48 | 8th of 148 | 31:16 | 25:26 | 5:10 | splitsSkiErg4:20Sled push1:49Sled pull3:52Burpee broad jump2:47Row4:31Farmers carry1:40Sandbag lunges2:45Wall balls3:42Run 13:47Run 23:47Run 33:57Run 43:54Run 54:00Run 63:53Run 73:52Run 84:10Full report for this race → |
| Oslo Sept 2025 28 Sept 2025team: Anna Welff, Hanna Fritzellwhat the whole field did → | Doubles Women · team 40-44 | 1:01:13 | 1st of 812 | 33:20 | 23:52 | 4:07 | splitsSkiErg4:20Sled push1:33Sled pull3:02Burpee broad jump2:52Row4:36Farmers carry1:28Sandbag lunges2:36Wall balls3:25Run 13:33Run 24:16Run 34:24Run 44:21Run 54:27Run 64:23Run 74:21Run 83:40Full report for this race → |
| Oslo Sept 2025 26 Sept 2025team: Stephan Eriksson, Hanna Fritzellwhat the whole field did → | Doubles Mixed · team 35-39 | 0:57:46 | 7th of 829 | 32:10 | 21:51 | 3:49 | splitsSkiErg3:41Sled push1:30Sled pull2:50Burpee broad jump2:18Row4:12Farmers carry1:13Sandbag lunges2:38Wall balls3:29Run 13:35Run 24:07Run 34:11Run 44:12Run 54:13Run 64:08Run 74:16Run 83:33Full report for this race → |
| Stockholm Dec 2024 8 Dec 2024what the whole field did → | Open Women · 40-44 | 1:10:33 | top 4% 24/656 | 35:32 | 29:06 | 6:01 | splitsSkiErg4:35Sled push1:39Sled pull4:03Burpee broad jump4:19Row4:53Farmers carry1:45Sandbag lunges3:20Wall balls4:32Run 14:08Run 24:19Run 34:25Run 44:28Run 54:40Run 64:23Run 74:25Run 84:47Full report for this race → |
| Stockholm Dec 2024 7 Dec 2024team: Anders Segerström, Hanna Fritzellwhat the whole field did → | Doubles Mixed · team 40-49 | 1:06:28 | top 8% 64/841 | 36:53 | 23:51 | 5:48 | splitsSkiErg3:49Sled push1:33Sled pull3:34Burpee broad jump2:49Row4:19Farmers carry1:34Sandbag lunges2:44Wall balls3:29Run 14:01Run 24:13Run 34:26Run 44:33Run 55:24Run 64:50Run 74:47Run 84:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Copenhagen 2026, against 238 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hanna against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
