IRL Hamza Ajeel
9 HYROX results (7 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:00:14 (Berlin 2026) · Pro Doubles Men 0:53:23 (Dublin 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 1:46 faster (1:02:00 to 1:00:14).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 25-29 | 1:02:23 | top 24% 183/767 | 29:42 | 28:28 | 4:18 | splitsSkiErg4:02Sled push2:23Sled pull4:02Burpee broad jump3:36Row4:15Farmers carry1:36Sandbag lunges3:36Wall balls4:58Run 12:27Run 23:44Run 33:52Run 43:54Run 53:55Run 63:51Run 73:56Run 84:06Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 25-29 | 1:00:14 | top 3% 28/944 | —* | 28:04* | 8:52 | splitsSkiErg4:05Sled push3:22Sled pull3:34Burpee broad jump3:08Row4:12Farmers carry1:50Sandbag lunges3:32Wall balls4:21Run 12:36Run 22:43Run 32:48Run 42:44Run 52:54Run 62:48Run 72:48Run 84:06Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Pro Men · 25-29 | 1:03:56 | top 12% 54/457 | 29:34 | 30:01 | 4:25 | splitsSkiErg3:58Sled push3:03Sled pull4:43Burpee broad jump3:47Row4:18Farmers carry1:32Sandbag lunges4:05Wall balls4:35Run 12:38Run 23:26Run 33:49Run 43:43Run 53:57Run 63:50Run 73:54Run 84:19Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:00:42 | top 6% 50/929 | —* | 28:40* | 8:01 | splitsSkiErg4:19Sled push2:54Sled pull4:04Burpee broad jump3:07Row4:19Farmers carry1:33Sandbag lunges3:24Wall balls5:00Run 12:25Run 22:43Run 32:55Run 42:55Run 53:02Run 62:53Run 73:01Run 84:15Full report for this race → |
| Dublin Nov 2025 15 Nov 2025team: Michael Donohoe, Hamza Ajeelwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:54:13 | 5th of 188 | 28:18 | 20:17 7 of 8 | 5:42 | splitsSkiErg3:26Sled push1:57Sled pull3:19Burpee broad jump2:29Row3:46Farmers carry1:21Sandbag lunges—Wall balls3:56Run 12:08Run 23:38Run 33:54Run 43:55Run 54:04Run 63:56Run 74:03Run 82:44Full report for this race → |
| Dublin Nov 2025 13 Nov 2025what the whole field did → | Pro Men · 25-29 | 1:02:09 | top 11% 37/350 | 29:23 | 29:53 | 2:57 | splitsSkiErg4:04Sled push2:27Sled pull4:41Burpee broad jump3:53Row4:11Farmers carry1:41Sandbag lunges3:38Wall balls5:18Run 12:20Run 23:46Run 34:04Run 44:08Run 54:09Run 64:02Run 74:07Run 82:51Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Pro Men · 25-29 | 1:02:05 | top 14% 75/547 | 26:14 | 30:07 | 5:47 | splitsSkiErg4:00Sled push2:36Sled pull4:04Burpee broad jump3:17Row4:06Farmers carry1:36Sandbag lunges4:05Wall balls6:23Run 12:39Run 23:02Run 33:16Run 43:16Run 53:19Run 63:14Run 73:17Run 84:14Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Pro Men · 25-29 | 1:02:00 | top 10% 23/245 | 30:36 | 28:11 | 3:17 | splitsSkiErg4:03Sled push2:45Sled pull4:08Burpee broad jump3:23Row4:04Farmers carry1:44Sandbag lunges3:46Wall balls4:18Run 12:54Run 24:00Run 34:07Run 44:04Run 54:11Run 64:00Run 74:07Run 83:16Full report for this race → |
| Dublin 2024 16 Nov 2024team: Hamza Ajeel, Sean Noblewhat the whole field did → | Pro Doubles Men · team U29 | 0:53:23 | 2nd of 126 | 29:52 | 20:42 | 2:51 | splitsSkiErg3:32Sled push1:33Sled pull2:40Burpee broad jump2:01Row3:52Farmers carry1:12Sandbag lunges2:23Wall balls3:29Run 12:27Run 23:51Run 34:04Run 44:06Run 54:12Run 64:07Run 74:18Run 82:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 944 Pro Men
Shape of the race
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hamza against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
