SWE Hampus Boström
9 HYROX results (2 solo, 7 in a team) over 3 seasons. Personal bests: Open Men 1:08:37 (Warsaw 2026) · Doubles Mixed 1:08:12 (Stockholm Dec 2025) · Doubles Men 1:01:56 (Stockholm Dec 2025) · Pro Doubles Men 1:03:19 (Riga 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo Sept 2026 26 Sept 2026team: Klara Dougall, Hampus Boströmwhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:10 | top 36% 342/976 | 43:47 | 26:43 | 3:44 | splitsSkiErg4:17Sled push2:29Sled pull3:14Burpee broad jump2:57Row4:29Farmers carry1:51Sandbag lunges3:02Wall balls4:24Run 15:29Run 25:10Run 35:16Run 45:09Run 55:22Run 65:21Run 75:32Run 86:32Full report for this race → |
| Oslo Sept 2026 25 Sept 2026team: Lukas Boström, Hampus Boströmwhat the whole field did → | Doubles Men · team 16-24 | 1:13:55 | top 49% 346/709 | 43:33 | 26:20 | 4:07 | splitsSkiErg4:11Sled push2:03Sled pull3:30Burpee broad jump3:02Row4:35Farmers carry1:41Sandbag lunges3:21Wall balls3:57Run 15:45Run 25:04Run 35:19Run 45:34Run 55:25Run 65:17Run 75:05Run 86:07Full report for this race → |
| Riga 2026 30 May 2026team: Gustav Hellgren, Hampus Boströmwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:03:19 | top 43% 48/112 | 34:00 | 23:46 7 of 8 | 5:38 | splitsSkiErg3:49Sled push2:17Sled pull3:53Burpee broad jump—Row4:14Farmers carry1:48Sandbag lunges3:23Wall balls4:19Run 14:27Run 23:50Run 34:19Run 44:16Run 54:21Run 64:19Run 74:19Run 84:12Full report for this race → |
| Warsaw 2026 16 Apr 2026what the whole field did → | Open Men · 25-29 | 1:08:37 | top 11% 268/2,561 | 35:08 | 29:19 | 4:15 | splitsSkiErg4:16Sled push2:38Sled pull3:51Burpee broad jump3:53Row4:44Farmers carry1:45Sandbag lunges3:10Wall balls5:02Run 13:07Run 24:11Run 34:35Run 44:40Run 54:45Run 64:52Run 74:54Run 84:08Full report for this race → |
| Stockholm Dec 2025 21 Dec 2025team: Hampus Boström, Pontus Nordingwhat the whole field did → | Doubles Men · team 25-29 | 1:01:56 | top 9% 83/945 | 34:40 | 21:47 | 5:35 | splitsSkiErg3:43Sled push1:40Sled pull2:45Burpee broad jump2:17Row4:08Farmers carry1:17Sandbag lunges2:23Wall balls3:34Run 14:03Run 24:11Run 34:26Run 44:16Run 54:18Run 64:22Run 74:34Run 84:34Full report for this race → |
| Stockholm Dec 2025 18 Dec 2025team: Felicia Hellkvist, Hampus Boströmwhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:12 | top 15% 206/1,457 | 37:23 | 24:05 | 6:49 | splitsSkiErg4:00Sled push1:58Sled pull3:03Burpee broad jump2:38Row4:24Farmers carry1:24Sandbag lunges2:40Wall balls3:58Run 14:17Run 24:18Run 34:39Run 44:44Run 54:47Run 64:42Run 74:56Run 85:02Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Open Men · 25-29 | 1:15:49 | top 26% 322/1,254 | 39:27 | 30:48 | 5:36 | splitsSkiErg4:14Sled push2:14Sled pull4:05Burpee broad jump3:31Row4:31Farmers carry1:50Sandbag lunges3:17Wall balls7:06Run 14:07Run 24:50Run 34:59Run 44:57Run 55:07Run 66:18Run 74:56Run 84:16Full report for this race → |
| Riga 2025 30 May 2025team: Felicia Hellkvist, Hampus Boströmwhat the whole field did → | Doubles Mixed · team U29 | 1:22:47 | 159th of 264 | 53:53 | 24:52 | 4:06 | splitsSkiErg3:53Sled push1:31Sled pull3:44Burpee broad jump2:55Row4:36Farmers carry1:28Sandbag lunges3:02Wall balls3:43Run 14:48Run 25:17Run 38:44Run 48:44Run 59:03Run 65:45Run 75:48Run 85:47Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Felicia Hellkvist, Hampus Boströmwhat the whole field did → | Doubles Mixed · team 30-39 | 1:20:24 | 440th of 841 | 48:05 | 24:51 | 7:32 | splitsSkiErg3:54Sled push1:38Sled pull3:22Burpee broad jump3:05Row4:35Farmers carry1:27Sandbag lunges2:59Wall balls3:51Run 14:32Run 25:00Run 35:10Run 45:13Run 55:28Run 610:58Run 75:56Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hampus against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
