SIN Haidee Chiu
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Haidee Chiu at each race, oldest on the left; lower is faster.The best was 1:18:31 at Hong Kong (May 2026); Haidee Chiu was 10:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Open Women | 1:28:32 |
| Hong Kong | Jul 2025 | Open Women | 1:22:03 |
| Hong Kong | May 2026 | Open Women | 1:18:31 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 10:01 faster (1:28:32 to 1:18:31).
This line shows the finish time of Haidee Chiu at each race, oldest on the left; lower is faster.The best was 1:11:36 at Shenzhen (Aug 2026); Haidee Chiu was 13:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2024 | Doubles Mixed | 1:24:51 |
| Hong Kong | Jul 2025 | Doubles Mixed | 1:20:34 |
| Shenzhen | Aug 2026 | Doubles Mixed | 1:11:36 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
124th of 863 Doubles Mixed (faster than 85%).
| Part | Time | Typical here | vs 863 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:46 | 4:13 | faster than 73% |
| SkiErg: | 4:34 | 4:32 | faster than 48% |
| Run 2: | 4:20 | 5:15 | faster than 84% |
| Sled push: | 2:12 | 2:30 | faster than 73% |
| Run 3: | 4:29 | 5:29 | faster than 87% |
| Sled pull: | 3:44 | 4:30 | faster than 81% |
| Run 4: | 4:21 | 5:30 | faster than 89% |
| Burpee broad jump: | 3:41 | 3:34 | faster than 45% |
| Run 5: | 4:25 | 5:35 | faster than 90% |
| Row: | 4:47 | 4:59 | faster than 70% |
| Run 6: | 4:20 | 5:37 | faster than 91% |
| Farmers carry: | 1:41 | 1:51 | faster than 73% |
| Run 7: | 4:20 | 5:42 | faster than 93% |
| Sandbag lunges: | 4:00 | 4:21 | faster than 65% |
| Run 8: | 4:46 | 6:34 | faster than 92% |
| Wall balls: | 4:38 | 5:00 | faster than 59% |
| Roxzone: | 7:41 | 10:19 | faster than 89% |
| Runs (8 km) | 34:43 | 44:09 | faster than 89% |
| Stations (8) | 29:17 | ||
| Finish | 1:11:36 | 1:26:46 | 124th of 863 · faster than 85% |
39th of 994 Open Women (faster than 96%). Against the 30 who finished around 1:19:46: most time gained on sandbag lunges (0:47), most lost on sled pull (0:33). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 3:38 | 4:18 | faster than 87% |
| SkiErg: | 5:23 | 5:35 | faster than 67% |
| Run 2: | 4:02 | 5:06 | faster than 94% |
| Sled push: | 2:48 | 3:14 | faster than 73% |
| Run 3: | 4:17 | 5:22 | faster than 93% |
| Sled pull: | 5:10 | 6:18 | faster than 80% |
| Run 4: | 4:15 | 5:23 | faster than 94% |
| Burpee broad jump: | 4:23 | 7:03 | faster than 96% |
| Run 5: | 4:17 | 5:27 | faster than 95% |
| Row: | 5:19 | 5:46 | faster than 85% |
| Run 6: | 4:17 | 5:26 | faster than 94% |
| Farmers carry: | 2:19 | 2:41 | faster than 72% |
| Run 7: | 4:16 | 5:26 | faster than 94% |
| Sandbag lunges: | 3:45 | 6:03 | faster than 98% |
| Run 8: | 5:36 | 7:41 | faster than 96% |
| Wall balls: | 5:11 | 7:52 | faster than 92% |
| Roxzone: | 9:42 | 13:29 | faster than 95% |
| Runs (8 km) | 34:35 | 44:44 | faster than 94% |
| Stations (8) | 34:18 | ||
| Finish | 1:18:31 | 1:44:06 | 39th of 994 · faster than 96% |
35th of 523 Open Women (faster than 93%).
| Part | Time | Typical here | vs 523 Open Women here |
|---|---|---|---|
| Run 1: | 3:22 | 3:32 | faster than 63% |
| SkiErg: | 5:11 | 5:30 | faster than 76% |
| Run 2: | 5:21 | 6:06 | faster than 81% |
| Sled push: | 3:05 | 3:37 | faster than 77% |
| Run 3: | 5:19 | 6:28 | faster than 89% |
| Sled pull: | 5:18 | 6:54 | faster than 85% |
| Run 4: | 5:22 | 6:33 | faster than 90% |
| Burpee broad jump: | 4:24 | 7:08 | faster than 96% |
| Run 5: | 5:26 | 6:53 | faster than 94% |
| Row: | 5:14 | 5:43 | faster than 86% |
| Run 6: | 5:36 | 6:40 | faster than 86% |
| Farmers carry: | 2:17 | 2:35 | faster than 71% |
| Run 7: | 5:32 | 6:37 | faster than 88% |
| Sandbag lunges: | 4:11 | 5:52 | faster than 92% |
| Run 8: | 5:21 | 6:53 | faster than 93% |
| Wall balls: | 5:26 | 7:29 | faster than 87% |
| Roxzone †: | 5:38 | ||
| Runs (8 km) | 41:19 | 50:10 | faster than 89% |
| Stations (8) | 35:06 | ||
| Finish | 1:22:03 | 1:44:20 | 35th of 523 · faster than 93% |
110th of 589 Doubles Mixed (faster than 81%).
| Part | Time | Typical here | vs 589 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:30 | 3:54 | faster than 73% |
| SkiErg: | 4:36 | 4:34 | faster than 48% |
| Run 2: | 5:15 | 6:22 | faster than 87% |
| Sled push: | 2:17 | 2:44 | faster than 77% |
| Run 3: | 5:19 | 6:38 | faster than 90% |
| Sled pull: | 4:55 | 4:58 | faster than 52% |
| Run 4: | 5:35 | 6:41 | faster than 85% |
| Burpee broad jump: | 4:06 | 3:56 | faster than 42% |
| Run 5: | 6:08 | 7:00 | faster than 74% |
| Row: | 5:12 | 5:03 | faster than 39% |
| Run 6: | 5:52 | 6:53 | faster than 79% |
| Farmers carry: | 1:59 | 2:00 | faster than 54% |
| Run 7: | 5:46 | 6:50 | faster than 82% |
| Sandbag lunges: | 4:08 | 4:43 | faster than 72% |
| Run 8: | 5:28 | 7:01 | faster than 87% |
| Wall balls: | 4:25 | 5:03 | faster than 69% |
| Roxzone †: | 6:03 | ||
| Runs (8 km) | 42:53 | 52:08 | faster than 85% |
| Stations (8) | 31:38 | ||
| Finish | 1:20:34 | 1:35:50 | 110th of 589 · faster than 81% |
29th of 453 Doubles Women (faster than 93%).
| Part | Time | Typical here | vs 453 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:19 | 6:10 | faster than 90% |
| SkiErg: | 4:34 | 4:54 | faster than 85% |
| Run 2: | 4:56 | 6:10 | faster than 95% |
| Sled push: | 1:36 | 1:41 | faster than 64% |
| Run 3: | 5:20 | 6:32 | faster than 94% |
| Sled pull: | 4:34 | 4:54 | faster than 65% |
| Run 4: | 5:11 | 6:39 | faster than 95% |
| Burpee broad jump: | 3:31 | 4:25 | faster than 86% |
| Run 5: | 5:16 | 6:41 | faster than 96% |
| Row: | 4:37 | 5:19 | faster than 96% |
| Run 6: | 5:14 | 6:40 | faster than 95% |
| Farmers carry: | 1:53 | 1:56 | faster than 56% |
| Run 7: | 5:12 | 6:35 | faster than 95% |
| Sandbag lunges: | 3:04 | 3:48 | faster than 86% |
| Run 8: | 5:29 | 6:48 | faster than 91% |
| Wall balls: | 3:58 | 4:35 | faster than 80% |
| Roxzone: | 5:50 | 7:46 | faster than 87% |
| Runs (8 km) | 41:53 | 52:24 | faster than 95% |
| Stations (8) | 27:47 | ||
| Finish | 1:15:25 | 1:32:17 | 29th of 453 · faster than 93% |
294th of 438 Doubles Mixed (faster than 32%).
| Part | Time | Typical here | vs 438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:22 | 4:19 | faster than 45% |
| SkiErg: | 4:31 | 4:17 | faster than 23% |
| Run 2: | 5:30 | 5:29 | faster than 47% |
| Sled push: | 1:50 | 1:45 | faster than 38% |
| Run 3: | 5:30 | 5:48 | faster than 69% |
| Sled pull: | 4:26 | 3:57 | faster than 29% |
| Run 4: | 5:39 | 5:50 | faster than 59% |
| Burpee broad jump: | 3:09 | 3:12 | faster than 53% |
| Run 5: | 5:53 | 6:00 | faster than 54% |
| Row: | 4:33 | 4:34 | faster than 52% |
| Run 6: | 5:35 | 5:53 | faster than 67% |
| Farmers carry: | 1:59 | 1:45 | faster than 19% |
| Run 7: | 5:34 | 5:55 | faster than 69% |
| Sandbag lunges: | 4:42 | 3:54 | faster than 21% |
| Run 8: | 6:48 | 6:54 | faster than 53% |
| Wall balls: | 10:09 | 4:16 | faster than 0% |
| Roxzone: | 4:50 | 5:22 | faster than 70% |
| Runs (8 km) | 44:46 | 46:06 | faster than 59% |
| Stations (8) | 35:19 | ||
| Finish | 1:24:51 | 1:19:48 | 294th of 438 · faster than 32% |
61st of 312 Open Women (faster than 80%).
| Part | Time | Typical here | vs 312 Open Women here |
|---|---|---|---|
| Run 1: | 4:39 | 5:08 | faster than 79% |
| SkiErg: | 5:34 | 5:34 | faster than 50% |
| Run 2: | 5:24 | 6:05 | faster than 80% |
| Sled push: | 2:56 | 2:45 | faster than 41% |
| Run 3: | 5:57 | 6:27 | faster than 71% |
| Sled pull: | 6:38 | 6:52 | faster than 56% |
| Run 4: | 5:35 | 6:28 | faster than 85% |
| Burpee broad jump: | 4:57 | 6:32 | faster than 82% |
| Run 5: | 6:17 | 6:45 | faster than 66% |
| Row: | 5:26 | 5:43 | faster than 75% |
| Run 6: | 5:44 | 6:38 | faster than 80% |
| Farmers carry: | 2:22 | 2:41 | faster than 66% |
| Run 7: | 5:42 | 6:39 | faster than 81% |
| Sandbag lunges: | 4:08 | 5:18 | faster than 82% |
| Run 8: | 6:53 | 7:52 | faster than 76% |
| Wall balls: | 5:26 | 5:29 | faster than 50% |
| Roxzone: | 5:01 | 6:51 | faster than 86% |
| Runs (8 km) | 46:07 | 52:33 | faster than 81% |
| Stations (8) | 37:27 | ||
| Finish | 1:28:32 | 1:40:48 | 61st of 312 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Haidee has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:11 | Hong Kong 2025 · best of 3 | 5:16 |
| Sled push | 2:48 | Hong Kong 2026 · best of 3 | 2:55 |
| Sled pull | 5:10 | Hong Kong 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:23 | Hong Kong 2026 · best of 3 | 6:46 |
| Row | 5:14 | Hong Kong 2025 · best of 3 | 5:31 |
| Farmers carry | 2:17 | Hong Kong 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:45 | Hong Kong 2026 · best of 3 | 5:13 |
| Wall balls | 5:11 | Hong Kong 2026 · best of 3 | 6:43 |
| Runs (8 km) | 34:35 | Hong Kong 2026 · best of 3 | 46:44 |
| Roxzone | 5:01 | Singapore 2024 · best of 2 | 7:57 |
How to read
Each station's best across Haidee's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Erika Rodriguez1 race
- Jason Phillips1 race
- Jiwei Cheng1 race
- Michael Pallaras1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 994 Open Women
Shape of the race
This chart shows where Haidee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Ski (faster than 68%).
See the numbers
| Part | Haidee: faster than |
|---|---|
| Ski | 68% |
| Push | 74% |
| Pull | 81% |
| BBJ | 96% |
| Row | 86% |
| Carry | 72% |
| Lunges | 98% |
| Wall balls | 92% |
| Roxzone | 95% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Haidee beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: SkiErg (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Haidee's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:09 faster); weakest: SkiErg (0:12 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Haidee against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Haidee: 34:37 running, 34:18 at the stations and 9:42 in the roxzone; the longest station was the SkiErg (5:23).Below, Typical Open Women: 44:08 running, 44:32 at the stations and 13:29 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Haidee | Typical Open Women |
|---|---|---|
| Run 1 | 3:38 | 4:18 |
| SkiErg | 5:23 | 5:35 |
| Run 2 | 4:02 | 5:06 |
| Sled push | 2:48 | 3:14 |
| Run 3 | 4:17 | 5:22 |
| Sled pull | 5:10 | 6:18 |
| Run 4 | 4:15 | 5:23 |
| Burpee broad jump | 4:23 | 7:03 |
| Run 5 | 4:17 | 5:27 |
| Row | 5:19 | 5:46 |
| Run 6 | 4:17 | 5:26 |
| Farmers carry | 2:19 | 2:41 |
| Run 7 | 4:16 | 5:26 |
| Sandbag lunges | 3:45 | 6:03 |
| Run 8 | 5:36 | 7:41 |
| Wall balls | 5:11 | 7:52 |
| Roxzone | 9:42 | 13:29 |
| Finish | 1:18:31 | 1:44:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:31.
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