NED Gwen Pijnenburg
10 HYROX results (7 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:11:30 (Maastricht 2026) · Doubles Women 1:02:23 (Heerenveen 2026) · Doubles Mixed 1:10:19 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 4:58 faster (1:16:28 to 1:11:30).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Women · 30-34 | 1:11:30 | top 2% 19/1,072 | 33:44 | 31:53 | 5:57 | splitsSkiErg4:33Sled push2:34Sled pull3:58Burpee broad jump4:40Row5:10Farmers carry1:50Sandbag lunges3:24Wall balls5:44Run 13:05Run 24:02Run 34:22Run 44:15Run 54:27Run 64:23Run 74:32Run 84:42Full report for this race → |
| Heerenveen 2026 14 May 2026team: Bo de Leeuw, Gwen Pijnenburgwhat the whole field did → | Doubles Women · team 25-29 | 1:02:23 | 4th of 1,497 | 33:44 | 23:30 | 5:15 | splitsSkiErg4:01Sled push1:37Sled pull3:01Burpee broad jump3:08Row4:30Farmers carry1:22Sandbag lunges2:28Wall balls3:23Run 13:58Run 24:08Run 34:19Run 44:16Run 54:11Run 64:09Run 74:20Run 84:27Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Rob Marcelissen, Gwen Pijnenburgwhat the whole field did → | Doubles Mixed · team 40-44 | 1:10:19 | top 12% 260/2,213 | 37:41 | 27:35 | 5:08 | splitsSkiErg4:09Sled push2:29Sled pull3:46Burpee broad jump2:58Row4:26Farmers carry1:44Sandbag lunges3:38Wall balls4:25Run 14:32Run 24:27Run 34:40Run 44:42Run 54:38Run 64:46Run 74:44Run 85:15Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Women · 30-34 | 1:13:04 | top 3% 41/1,879 | 35:10 | 32:42 | 5:17 | splitsSkiErg4:46Sled push2:23Sled pull4:06Burpee broad jump4:46Row5:11Farmers carry1:46Sandbag lunges3:35Wall balls6:09Run 14:08Run 24:02Run 34:22Run 44:22Run 54:27Run 64:23Run 74:29Run 85:00Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Gwen Pijnenburg, Elmy Adriaansenwhat the whole field did → | Doubles Women · team 30-34 | 1:10:00 | top 5% 68/1,635 | 37:49 | 26:24 | 5:51 | splitsSkiErg4:34Sled push1:44Sled pull3:52Burpee broad jump3:05Row4:58Farmers carry1:38Sandbag lunges2:46Wall balls3:47Run 13:22Run 24:50Run 34:53Run 44:53Run 54:46Run 64:41Run 74:59Run 85:28Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Open Women · 25-29 | 1:27:52 | top 29% 265/939 | 44:52 | 36:35 | 6:30 | splitsSkiErg4:45Sled push2:27Sled pull4:36Burpee broad jump5:31Row5:04Farmers carry1:55Sandbag lunges4:30Wall balls7:47Run 14:19Run 211:09Run 34:39Run 44:46Run 54:55Run 64:56Run 74:51Run 85:22Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Open Women · 25-29 | 1:14:24 | top 5% 33/765 | 34:49 | 31:11 | 8:24 | splitsSkiErg4:40Sled push2:16Sled pull4:06Burpee broad jump4:48Row4:56Farmers carry1:48Sandbag lunges3:32Wall balls5:05Run 15:27Run 24:03Run 34:10Run 44:14Run 54:09Run 64:15Run 74:05Run 84:26Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Women · 25-29 | 1:15:44 | top 5% 53/1,119 | 38:58 | 31:23 | 5:27 | splitsSkiErg4:38Sled push2:07Sled pull4:22Burpee broad jump4:27Row4:49Farmers carry1:50Sandbag lunges3:39Wall balls5:31Run 14:51Run 24:32Run 34:46Run 45:02Run 54:50Run 64:55Run 74:51Run 85:15Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Women · 25-29 | 1:13:27 | top 7% 41/638 | 32:40* | 30:09* | 5:27 | splitsSkiErg4:37Sled push1:57Sled pull4:00Burpee broad jump4:32Row4:53Farmers carry1:33Sandbag lunges3:26Wall balls5:11Run 16:04Run 24:16Run 34:27Run 44:23Run 5—Run 64:21Run 74:33Run 84:35Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Women · 25-29 | 1:16:28 | top 7% 76/1,086 | 39:47 | 31:34 | 5:12 | splitsSkiErg4:42Sled push1:57Sled pull4:01Burpee broad jump4:45Row5:14Farmers carry1:38Sandbag lunges3:47Wall balls5:30Run 13:21Run 25:01Run 35:01Run 45:06Run 55:14Run 65:14Run 75:14Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2026, against 1,072 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gwen against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
