Athlete · Pro Men · 35-39 ·

POL

Grzegorz Kręcigłowa

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:33:35 (Poznań 2025) · Open Men 1:18:02 (Katowice 2025) · Doubles Men 1:10:51 (Gdańsk 2025) · Pro Doubles Men 1:09:38 (Warsaw 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:33:35 Pro Men time · Poznań 2025 also raced Open Men, Doubles Men, Pro Doubles Men: each has its own best below

287th of 345 Pro Men place · Poznań 2025 among Pro Men finishers there

1:13:07 latest race · Warsaw 2026 2:16 slower than the best Doubles Men time Doubles Men with Maciej Duda

Roxzone strongest segment · Poznań 2025 faster than 31% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:33:35Poznań 2025 · 1 race Open Men1:18:02Katowice 2025 · 1 race Doubles Men1:10:51Gdańsk 2025 · 2 races · with Mateusz Dobrzański Pro Doubles Men1:09:38Warsaw 2025 · 1 race · with Tomasz Nietubyc

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:00 best 1:10:51

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026team: Maciej Duda, Grzegorz Kręcigłowawhat the whole field did →	Doubles Men · team 35-39	1:13:07	top 45% 443/992	42:48	25:10	5:12	splits SkiErg4:05Sled push1:38Sled pull2:47Burpee broad jump3:00Row4:45Farmers carry1:33Sandbag lunges3:33Wall balls3:49Run 14:16Run 25:23Run 35:31Run 45:32Run 55:50Run 65:42Run 75:54Run 84:45Full report for this race →
Poznań 2025 12 Dec 2025what the whole field did →	Pro Men · 35-39	1:33:35	287th of 345	43:40	44:25	5:34	splits SkiErg4:30Sled push3:57Sled pull7:28Burpee broad jump6:28Row5:16Farmers carry2:57Sandbag lunges5:43Wall balls8:06Run 14:20Run 24:17Run 39:41Run 44:55Run 54:51Run 64:53Run 75:09Run 85:38Full report for this race →
Gdańsk 2025 11 Oct 2025team: Mateusz Dobrzański, Grzegorz Kręcigłowawhat the whole field did →	Doubles Men · team 35-39	1:10:51	top 36% 99/278	37:40	26:52	6:24	splits SkiErg3:53Sled push1:55Sled pull3:44Burpee broad jump3:27Row4:29Farmers carry1:52Sandbag lunges3:40Wall balls3:52Run 13:26Run 24:15Run 34:46Run 44:55Run 54:59Run 64:56Run 75:07Run 85:19Full report for this race →
Warsaw 2025 13 Apr 2025team: Grzegorz Kręcigłowa, Tomasz Nietubycwhat the whole field did →	Pro Doubles Men · team 30-39	1:09:38	69th of 117	37:58	26:30	5:14	splits SkiErg3:58Sled push1:53Sled pull3:37Burpee broad jump3:17Row4:22Farmers carry1:39Sandbag lunges3:46Wall balls3:58Run 13:40Run 24:47Run 34:56Run 45:09Run 55:06Run 64:56Run 75:04Run 84:23Full report for this race →
Katowice 2025 21 Feb 2025what the whole field did →	Open Men · 35-39	1:18:02	top 31% 231/757	40:42	33:08	4:12	splits SkiErg4:27Sled push1:46Sled pull4:03Burpee broad jump4:41Row4:33Farmers carry2:18Sandbag lunges4:45Wall balls6:35Run 13:53Run 24:53Run 35:08Run 45:19Run 55:22Run 65:14Run 75:20Run 85:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Poznań 2025, against 345 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Grzegorzedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 21%

Sled pull faster than 10%

Burpee broad jump faster than 9%

Row faster than 7%

Farmers carry faster than 11%

Sandbag lunges faster than 27%

Wall balls faster than 22%

Roxzone faster than 31%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:38 slower

Sled pull 2:15 slower

Burpee broad jump 2:06 slower

Row 0:41 slower

Farmers carry 0:56 slower

Sandbag lunges 0:50 slower

Wall balls 1:41 slower

Roxzone 1:02 slower

Runs (8 km) 6:59 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Grzegorz against the typical Pro Men finisher

Grzegorz1:33:35

4:204:304:173:579:417:284:556:284:515:164:532:575:095:435:388:065:34

Typical Pro Men1:16:14

4:144:204:163:194:355:134:374:224:414:354:362:014:384:534:576:254:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:15 against the typical Pro Men finisher at Poznań 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:33:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown