GBR Greta Strzalek
4 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:15:26 at London ExCeL 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Greta Strzalek, Luigi Zingarelliwhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:10 | top 37% 780/2,111154th of 396 aged 35-39 | 43:32 | 27:17 | 5:26 | View results | See splits Hide splitsSkiErg4:05fastest 28%Sled push2:22faster than 33%Sled pull3:12fastest 27%Burpee broad jump2:52fastest 17%Row4:39fastest 42%Farmers carry1:46fastest 33%Sandbag lunges3:59fastest 47%Wall balls4:22fastest 33%Runs (8 km)43:32fastest 44%Roxzone5:26fastest 37%Run 14:52fastest 31%Run 24:49fastest 39%Run 35:26faster than 43%Run 45:19faster than 48%Run 55:24fastest 50%Run 65:18fastest 49%Run 75:21faster than 49%Run 87:06fastest 46%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Greta Strzalek, Luigi Zingarelliwhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:26 | top 37% 1040/2,853183rd of 518 aged 35-39 | 35:02* | 28:34* | 11:55 | View results | See splits Hide splitsSkiErg4:38fastest 48%Sled push1:51fastest 18%Sled pull3:59fastest 49%Burpee broad jump2:52fastest 15%Row4:46fastest 39%Farmers carry1:50faster than 44%Sandbag lunges4:14faster than 40%Wall balls4:24fastest 31%Runs (8 km)35:02fastest 39%Roxzone11:55fastest 45%Run 13:09fastest 18%Run 24:07fastest 43%Run 34:32faster than 44%Run 44:23fastest 45%Run 54:19fastest 38%Run 64:21fastest 41%Run 74:15fastest 34%Run 85:59fastest 40%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Greta Strzalek, Luigi Zingarelliwhat the whole field did → | Doubles Mixed · team 35-39 | 1:20:47 | 841st of 1,556177th of 317 aged 35-39 | 45:22 | 26:26 7 of 8 | 9:04 | View results | See splits Hide splitsSkiErg4:26faster than 32%Sled push1:37fastest 14%Sled pull3:34fastest 38%Burpee broad jump3:22fastest 28%Row4:40fastest 38%Farmers carry1:55faster than 37%Sandbag lunges0:02‡Wall balls6:50faster than 13%Runs (8 km)45:22faster than 49%Roxzone9:04faster than 4%Run 13:09fastest 23%Run 25:55faster than 45%Run 36:10fastest 50%Run 46:18faster than 47%Run 56:30faster than 44%Run 66:27faster than 42%Run 76:22faster than 49%Run 84:35faster than 40%Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Greta Strzalek, Luigi Zingarelliwhat the whole field did → | Doubles Mixed · team 30-39 | 1:17:56 | top 47% 255/544122nd of 230 aged 30-39 | 43:57 | 28:37 | 5:26 | View results | See splits Hide splitsSkiErg4:26faster than 25%Sled push1:46fastest 35%Sled pull3:35fastest 39%Burpee broad jump4:04faster than 29%Row4:45faster than 41%Farmers carry1:37fastest 39%Sandbag lunges3:47faster than 43%Wall balls4:37faster than 31%Runs (8 km)43:57fastest 42%Roxzone5:26fastest 49%Run 13:52fastest 31%Run 25:19fastest 36%Run 36:03faster than 45%Run 45:58faster than 48%Run 56:08faster than 46%Run 65:49fastest 44%Run 75:56fastest 46%Run 84:55fastest 44%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Greta has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | London Olympia 2026 · best of 4 | 4:20 |
| Sled push | 1:37 | Dublin 2025 · best of 4 | 2:11 |
| Sled pull | 3:12 | London Olympia 2026 · best of 4 | 3:59 |
| Burpee broad jump | 2:52 | London Olympia 2026 · best of 4 | 3:35 |
| Row | 4:39 | London Olympia 2026 · best of 4 | 4:47 |
| Farmers carry | 1:37 | Warsaw 2025 · best of 4 | 1:50 |
| Sandbag lunges | 3:47 | Warsaw 2025 · best of 3 | 4:03 |
| Wall balls | 4:22 | London Olympia 2026 · best of 4 | 4:34 |
| Runs (8 km) | 35:02 | London ExCeL 2025 · best of 4 | 45:36 |
| Roxzone | 5:26 | London Olympia 2026 · best of 4 | 7:11 |
Each station's best across Greta's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Luigi Zingarelli4 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Greta against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:26.
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