GBR Grayham Tucker
8 HYROX races over 2 seasons: 3 solo, 5 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Grayham Tucker at each race, oldest on the left; lower is faster.The best was 1:17:38 at London Olympia (Mar 2026); Grayham Tucker was 11:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:28:41 |
| Amsterdam | Jan 2026 | Open Men | 1:26:42 |
| London Olympia | Mar 2026 | Open Men | 1:17:38 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:03 faster (1:28:41 to 1:17:38).
This line shows the finish time of Grayham Tucker at each race, oldest on the left; lower is faster.The best was 1:06:29 at Cardiff (Apr 2026); Grayham Tucker was 2:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Apr 2026 | Doubles Men | 1:06:29 |
| Valencia | Oct 2026 | Doubles Men | 1:09:22 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Grayham Tucker at each race, oldest on the left; lower is faster.The best was 1:07:39 at Berlin (May 2026); Grayham Tucker was 6:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Mixed | 1:13:47 |
| Berlin | May 2026 | Doubles Mixed | 1:07:39 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
363rd of 1,036 Doubles Men (faster than 65%). Against the 31 who finished around 1:09:22: most time gained on the eight runs (1:21), most lost on burpee broad jump (0:29). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 1,036 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:33 | faster than 72% |
| SkiErg: | 4:07 | 4:08 | faster than 53% |
| Run 2: | 4:25 | 4:51 | faster than 74% |
| Sled push: | 1:59 | 1:51 | faster than 34% |
| Run 3: | 4:40 | 5:12 | faster than 77% |
| Sled pull: | 3:30 | 3:20 | faster than 38% |
| Run 4: | 4:39 | 5:12 | faster than 77% |
| Burpee broad jump: | 3:41 | 3:09 | faster than 24% |
| Run 5: | 4:43 | 5:20 | faster than 78% |
| Row: | 4:33 | 4:25 | faster than 36% |
| Run 6: | 4:49 | 5:14 | faster than 70% |
| Farmers carry: | 2:02 | 1:41 | faster than 9% |
| Run 7: | 4:52 | 5:16 | faster than 70% |
| Sandbag lunges: | 3:23 | 3:33 | faster than 60% |
| Run 8: | 5:11 | 5:29 | faster than 66% |
| Wall balls: | 4:18 | 4:15 | faster than 47% |
| Roxzone: | 5:27 | 5:45 | faster than 61% |
| Runs (8 km) | 36:28 | 40:22 | faster than 75% |
| Stations (8) | 27:33 | ||
| Finish | 1:09:22 | 1:12:50 | 363rd of 1,036 · faster than 65% |
366th of 3,620 Doubles Mixed (faster than 89%). Against the 110 who finished around 1:07:36: most time gained on wall balls (0:08), most lost on burpee broad jump (0:15). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:13 | 3:55 | faster than 89% |
| SkiErg: | 4:07 | 4:18 | faster than 75% |
| Run 2: | 3:27 | 4:13 | faster than 90% |
| Sled push: | 1:59 | 2:18 | faster than 82% |
| Run 3: | 3:36 | 4:23 | faster than 91% |
| Sled pull: | 2:59 | 3:30 | faster than 81% |
| Run 4: | 3:34 | 4:28 | faster than 92% |
| Burpee broad jump: | 3:20 | 3:38 | faster than 64% |
| Run 5: | 3:47 | 4:34 | faster than 88% |
| Row: | 4:33 | 4:43 | faster than 69% |
| Run 6: | 3:51 | 4:33 | faster than 85% |
| Farmers carry: | 1:51 | 1:52 | faster than 53% |
| Run 7: | 3:53 | 4:36 | faster than 86% |
| Sandbag lunges: | 3:23 | 4:04 | faster than 80% |
| Run 8: | 5:12 | 6:23 | faster than 88% |
| Wall balls: | 3:46 | 4:32 | faster than 91% |
| Roxzone: | — | ||
| Runs (8 km) | 30:30 | 37:09 | faster than 89% |
| Stations (8) | 25:58 | ||
| Finish | 1:07:39 | 1:21:01 | 366th of 3,620 · faster than 89% |
194th of 302 Pro Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 302 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:31 | faster than 26% |
| SkiErg: | 4:01 | 3:51 | faster than 30% |
| Run 2: | 4:27 | 4:09 | faster than 34% |
| Sled push: | 2:39 | 2:24 | faster than 30% |
| Run 3: | 4:54 | 4:33 | faster than 32% |
| Sled pull: | 4:16 | 3:47 | faster than 25% |
| Run 4: | 4:51 | 4:32 | faster than 34% |
| Burpee broad jump: | 3:51 | 2:53 | faster than 9% |
| Run 5: | 4:52 | 4:33 | faster than 34% |
| Row: | 4:11 | 4:13 | faster than 56% |
| Run 6: | 5:05 | 4:46 | faster than 35% |
| Farmers carry: | 2:21 | 2:04 | faster than 21% |
| Run 7: | 4:38 | 4:15 | faster than 31% |
| Sandbag lunges: | 3:10 | 3:25 | faster than 63% |
| Run 8: | 5:51 | 5:11 | faster than 23% |
| Wall balls: | 4:05 | 4:02 | faster than 46% |
| Roxzone †: | 3:14 | ||
| Runs (8 km) | 39:31 | 36:42 | faster than 31% |
| Stations (8) | 28:34 | ||
| Finish | 1:11:19 | 1:06:45 | 194th of 302 · faster than 35% |
600th of 2,268 Doubles Men (faster than 73%). Against the 71 who finished around 1:06:11: most time gained on the eight runs (0:17), most lost on farmers carry (0:24). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:14 | faster than 65% |
| SkiErg: | 4:10 | 4:05 | faster than 37% |
| Run 2: | 4:23 | 4:47 | faster than 72% |
| Sled push: | 1:39 | 1:50 | faster than 75% |
| Run 3: | 4:35 | 5:06 | faster than 75% |
| Sled pull: | 2:53 | 2:57 | faster than 55% |
| Run 4: | 4:40 | 5:06 | faster than 72% |
| Burpee broad jump: | 3:02 | 3:23 | faster than 69% |
| Run 5: | 4:45 | 5:14 | faster than 73% |
| Row: | 4:30 | 4:30 | faster than 50% |
| Run 6: | 4:56 | 5:25 | faster than 73% |
| Farmers carry: | 2:21 | 2:06 | faster than 26% |
| Run 7: | 4:17 | 4:53 | faster than 81% |
| Sandbag lunges: | 3:13 | 3:27 | faster than 64% |
| Run 8: | 5:21 | 5:52 | faster than 72% |
| Wall balls: | 3:58 | 4:16 | faster than 69% |
| Roxzone †: | 2:54 | ||
| Runs (8 km) | 37:49 | 41:51 | faster than 75% |
| Stations (8) | 25:46 | ||
| Finish | 1:06:29 | 1:12:23 | 600th of 2,268 · faster than 73% |
797th of 2,650 Open Men (faster than 69%). Against the 81 who finished around 1:17:33: most time gained on sandbag lunges (0:32), most lost on farmers carry (0:36). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:42 | faster than 74% |
| SkiErg: | 4:29 | 4:28 | faster than 49% |
| Run 2: | 4:25 | 4:34 | faster than 59% |
| Sled push: | 3:08 | 2:56 | faster than 39% |
| Run 3: | 4:37 | 4:52 | faster than 63% |
| Sled pull: | 4:11 | 4:24 | faster than 58% |
| Run 4: | 4:34 | 4:52 | faster than 66% |
| Burpee broad jump: | 4:40 | 5:35 | faster than 73% |
| Run 5: | 4:49 | 5:03 | faster than 59% |
| Row: | 5:00 | 4:48 | faster than 34% |
| Run 6: | 4:34 | 4:54 | faster than 67% |
| Farmers carry: | 2:35 | 2:13 | faster than 26% |
| Run 7: | 4:28 | 4:54 | faster than 72% |
| Sandbag lunges: | 4:20 | 5:16 | faster than 76% |
| Run 8: | 6:10 | 6:55 | faster than 74% |
| Wall balls: | 6:09 | 7:24 | faster than 70% |
| Roxzone: | 5:20 | 5:53 | faster than 64% |
| Runs (8 km) | 37:49 | 41:06 | faster than 70% |
| Stations (8) | 34:32 | ||
| Finish | 1:17:38 | 1:25:09 | 797th of 2,650 · faster than 69% |
1,596th of 2,802 Open Men (faster than 43%). Against the 86 who finished around 1:26:00: most time gained on the roxzone (1:09), most lost on the eight runs (2:57). Runs 5 to 8 took 1:58 less than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:51 | faster than 74% |
| SkiErg: | 4:22 | 4:27 | faster than 60% |
| Run 2: | 7:57 | 4:46 | faster than 1% |
| Sled push: | 3:01 | 2:58 | faster than 47% |
| Run 3: | 6:38 | 5:05 | faster than 6% |
| Sled pull: | 5:32 | 4:43 | faster than 24% |
| Run 4: | 4:55 | 5:06 | faster than 59% |
| Burpee broad jump: | 5:11 | 5:24 | faster than 56% |
| Run 5: | 5:04 | 5:15 | faster than 59% |
| Row: | 5:07 | 4:44 | faster than 18% |
| Run 6: | 5:02 | 5:08 | faster than 55% |
| Farmers carry: | 2:33 | 2:01 | faster than 16% |
| Run 7: | 4:59 | 5:06 | faster than 56% |
| Sandbag lunges: | 4:24 | 5:06 | faster than 74% |
| Run 8: | 5:56 | 5:53 | faster than 49% |
| Wall balls: | 6:53 | 7:00 | faster than 52% |
| Roxzone: | 5:48 | 6:45 | faster than 73% |
| Runs (8 km) | 43:56 | 40:23 | faster than 29% |
| Stations (8) | 37:03 | ||
| Finish | 1:26:42 | 1:24:13 | 1596th of 2,802 · faster than 43% |
858th of 2,853 Doubles Mixed (faster than 69%). Against the 90 who finished around 1:13:47: most time gained on burpee broad jump (0:28), most lost on farmers carry (0:23). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:21 | 3:41 | faster than 71% |
| SkiErg: | 4:23 | 4:38 | faster than 81% |
| Run 2: | 4:03 | 4:16 | faster than 61% |
| Sled push: | 2:23 | 2:07 | faster than 25% |
| Run 3: | 4:12 | 4:26 | faster than 64% |
| Sled pull: | 3:37 | 4:01 | faster than 72% |
| Run 4: | 4:11 | 4:30 | faster than 67% |
| Burpee broad jump: | 2:57 | 3:42 | faster than 82% |
| Run 5: | 4:21 | 4:34 | faster than 61% |
| Row: | 5:02 | 4:52 | faster than 34% |
| Run 6: | 4:17 | 4:32 | faster than 63% |
| Farmers carry: | 2:07 | 1:47 | faster than 13% |
| Run 7: | 4:10 | 4:33 | faster than 70% |
| Sandbag lunges: | 3:38 | 4:00 | faster than 66% |
| Run 8: | 5:46 | 6:16 | faster than 69% |
| Wall balls: | 4:20 | 4:50 | faster than 72% |
| Roxzone: | 11:06 | 12:12 | faster than 70% |
| Runs (8 km) | 34:17 | 36:49 | faster than 66% |
| Stations (8) | 28:27 | ||
| Finish | 1:13:47 | 1:19:20 | 858th of 2,853 · faster than 69% |
2,312th of 3,945 Open Men (faster than 41%). Against the 119 who finished around 1:29:10: most time gained on burpee broad jump (1:24), most lost on the eight runs (2:15). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:18 | faster than 34% |
| SkiErg: | 4:30 | 4:30 | faster than 50% |
| Run 2: | 4:54 | 4:33 | faster than 32% |
| Sled push: | 2:16 | 3:15 | faster than 91% |
| Run 3: | 5:37 | 4:53 | faster than 20% |
| Sled pull: | 5:14 | 5:02 | faster than 43% |
| Run 4: | 5:37 | 4:55 | faster than 22% |
| Burpee broad jump: | 4:31 | 5:36 | faster than 77% |
| Run 5: | 5:49 | 5:05 | faster than 23% |
| Row: | 5:05 | 4:49 | faster than 26% |
| Run 6: | 5:25 | 4:55 | faster than 29% |
| Farmers carry: | 2:43 | 2:09 | faster than 19% |
| Run 7: | 5:23 | 4:55 | faster than 30% |
| Sandbag lunges: | 4:46 | 5:12 | faster than 62% |
| Run 8: | 5:44 | 5:10 | faster than 31% |
| Wall balls: | 8:57 | 7:15 | faster than 27% |
| Roxzone: | 6:43 | 6:40 | faster than 48% |
| Runs (8 km) | 44:01 | 39:57 | faster than 28% |
| Stations (8) | 38:02 | ||
| Finish | 1:28:41 | 1:25:13 | 2312th of 3,945 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Grayham has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Amsterdam 2026 · best of 3 | 4:34 |
| Sled push | 2:16 | Birmingham 2025 · best of 3 | 3:04 |
| Sled pull | 4:11 | London Olympia 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:31 | Birmingham 2025 · best of 3 | 5:38 |
| Row | 5:00 | London Olympia 2026 · best of 3 | 4:53 |
| Farmers carry | 2:33 | Amsterdam 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:20 | London Olympia 2026 · best of 3 | 5:20 |
| Wall balls | 6:09 | London Olympia 2026 · best of 3 | 7:03 |
| Runs (8 km) | 37:49 | London Olympia 2026 · best of 3 | 41:47 |
| Roxzone | 5:20 | London Olympia 2026 · best of 3 | 7:23 |
How to read
Each station's best across Grayham's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Adam Rooke1 race
- Daisy Self1 race
- Joe Smeeton1 race
- Matthew Saunders1 race
- Natalie Tucker1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Grayham sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 76% of the field), weakest on Carry (faster than 27%).
See the numbers
| Part | Grayham: faster than |
|---|---|
| Ski | 49% |
| Push | 40% |
| Pull | 58% |
| BBJ | 73% |
| Row | 34% |
| Carry | 27% |
| Lunges | 76% |
| Wall balls | 71% |
| Roxzone | 65% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Grayham beat on each part of the race, at this race.Best: Sandbag lunges (faster than 76%); weakest: Farmers carry (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Grayham's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:17 faster); weakest: Farmers carry (0:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grayham against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grayham: 37:55 running, 34:31 at the stations and 5:20 in the roxzone; the longest station was the wall balls (6:09).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Grayham | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 4:42 |
| SkiErg | 4:29 | 4:28 |
| Run 2 | 4:25 | 4:34 |
| Sled push | 3:08 | 2:56 |
| Run 3 | 4:37 | 4:52 |
| Sled pull | 4:11 | 4:24 |
| Run 4 | 4:34 | 4:52 |
| Burpee broad jump | 4:40 | 5:35 |
| Run 5 | 4:49 | 5:03 |
| Row | 5:00 | 4:48 |
| Run 6 | 4:34 | 4:54 |
| Farmers carry | 2:35 | 2:13 |
| Run 7 | 4:28 | 4:54 |
| Sandbag lunges | 4:20 | 5:16 |
| Run 8 | 6:10 | 6:55 |
| Wall balls | 6:09 | 7:24 |
| Roxzone | 5:20 | 5:53 |
| Finish | 1:17:38 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:22 against the typical Open Men finisher at London Olympia 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:38.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
