GBR Grayham Tucker
7 HYROX results (3 solo, 4 in a team) over 1 season. Personal bests: Open Men 1:17:38 (London Olympia 2026) · Doubles Mixed 1:07:39 (Berlin 2026) · Pro Doubles Men 1:11:19 (Cardiff May 2026) · Doubles Men 1:06:29 (Cardiff Apr 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:03 faster (1:28:41 to 1:17:38).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026team: Grayham Tucker, Daisy Selfwhat the whole field did → | Doubles Mixed · team 35-39 | 1:07:39 | top 11% 365/3,616 | 30:30* | 25:58* | — | splitsSkiErg4:07Sled push1:59Sled pull2:59Burpee broad jump3:20Row4:33Farmers carry1:51Sandbag lunges3:23Wall balls3:46Run 13:13Run 23:27Run 33:36Run 43:34Run 53:47Run 63:51Run 73:53Run 85:12Full report for this race → |
| Cardiff May 2026 3 May 2026team: Adam Rooke, Grayham Tuckerwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:11:19 | 194th of 302 | 39:31 | 28:34 | 3:14 | splitsSkiErg4:01Sled push2:39Sled pull4:16Burpee broad jump3:51Row4:11Farmers carry2:21Sandbag lunges3:10Wall balls4:05Run 14:57Run 24:27Run 34:54Run 44:51Run 54:52Run 65:05Run 74:38Run 85:51Full report for this race → |
| Cardiff Apr 2026 30 Apr 2026team: Matthew Saunders, Grayham Tuckerwhat the whole field did → | Doubles Men · team 45-49 | 1:06:29 | top 27% 599/2,268 | 37:49 | 25:46 | 2:54 | splitsSkiErg4:10Sled push1:39Sled pull2:53Burpee broad jump3:02Row4:30Farmers carry2:21Sandbag lunges3:13Wall balls3:58Run 14:57Run 24:23Run 34:35Run 44:40Run 54:45Run 64:56Run 74:17Run 85:21Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 40-44 | 1:17:38 | top 31% 797/2,638 | 37:49 | 34:32 | 5:20 | splitsSkiErg4:29Sled push3:08Sled pull4:11Burpee broad jump4:40Row5:00Farmers carry2:35Sandbag lunges4:20Wall balls6:09Run 14:16Run 24:25Run 34:37Run 44:34Run 54:49Run 64:34Run 74:28Run 86:10Full report for this race → |
| Amsterdam 2026 22 Jan 2026what the whole field did → | Open Men · 40-44 | 1:26:42 | 1596th of 2,802 | 43:56 | 37:03 | 5:48 | splitsSkiErg4:22Sled push3:01Sled pull5:32Burpee broad jump5:11Row5:07Farmers carry2:33Sandbag lunges4:24Wall balls6:53Run 13:29Run 27:57Run 36:38Run 44:55Run 55:04Run 65:02Run 74:59Run 85:56Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Natalie Tucker, Grayham Tuckerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:47 | top 31% 857/2,853 | 34:17* | 28:27* | 11:06 | splitsSkiErg4:23Sled push2:23Sled pull3:37Burpee broad jump2:57Row5:02Farmers carry2:07Sandbag lunges3:38Wall balls4:20Run 13:21Run 24:03Run 34:12Run 44:11Run 54:21Run 64:17Run 74:10Run 85:46Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 40-44 | 1:28:41 | 2312th of 3,945 | 44:01 | 38:02 | 6:43 | splitsSkiErg4:30Sled push2:16Sled pull5:14Burpee broad jump4:31Row5:05Farmers carry2:43Sandbag lunges4:46Wall balls8:57Run 15:36Run 24:54Run 35:37Run 45:37Run 55:49Run 65:25Run 75:23Run 85:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grayham against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:22 against the typical Open Men finisher at London Olympia 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
