GBR Graham Morris
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:11:30 (Glasgow 2025) · Doubles Mixed 1:13:58 (London Olympia (EMEA Championship) 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Carole Morris, Graham Morriswhat the whole field did → | Doubles Mixed · team 60-64 | 1:13:58 | 195th of 360 | 41:05 | 27:25 | 5:33 | splitsSkiErg4:09Sled push2:05Sled pull3:34Burpee broad jump3:24Row4:32Farmers carry1:40Sandbag lunges3:35Wall balls4:26Run 14:54Run 24:43Run 34:46Run 44:48Run 55:00Run 65:00Run 75:00Run 86:57Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Graham Morris, Carole Morriswhat the whole field did → | Doubles Mixed · team 60-64 | 1:15:42 | top 29% 616/2,159 | 42:24 | 29:24 | 3:57 | splitsSkiErg4:18Sled push2:32Sled pull4:00Burpee broad jump3:10Row4:37Farmers carry1:42Sandbag lunges3:55Wall balls5:10Run 15:16Run 25:04Run 35:08Run 45:16Run 55:16Run 65:13Run 75:20Run 85:54Full report for this race → |
| Manchester 2026 21 Jan 2026team: Carole Morris, Graham Morriswhat the whole field did → | Doubles Mixed · team 60-64 | 1:14:43 | top 32% 448/1,418 | 43:19 | 26:56 | 4:32 | splitsSkiErg4:01Sled push2:01Sled pull3:10Burpee broad jump3:25Row4:16Farmers carry1:33Sandbag lunges4:13Wall balls4:17Run 14:05Run 25:43Run 35:41Run 45:44Run 55:53Run 65:42Run 75:52Run 84:43Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 60-64 | 1:13:49 | top 24% 1327/5,554 | 29:57* | 33:36* | 10:21 | splitsSkiErg4:37Sled push2:47Sled pull3:59Burpee broad jump4:45Row4:39Farmers carry1:40Sandbag lunges4:43Wall balls6:26Run 12:51Run 23:21Run 33:28Run 43:34Run 53:52Run 63:46Run 73:45Run 85:23Full report for this race → |
| Oslo 2025 26 Sept 2025team: Graham Morris, Carole Morriswhat the whole field did → | Doubles Mixed · team 60-64 | 1:14:44 | top 31% 255/829 | 42:18 | 26:56 | 5:35 | splitsSkiErg4:08Sled push1:58Sled pull3:14Burpee broad jump3:13Row4:19Farmers carry1:29Sandbag lunges4:08Wall balls4:27Run 14:39Run 25:18Run 35:18Run 45:26Run 55:36Run 65:36Run 75:44Run 84:44Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 60-64 | 1:11:30 | top 19% 565/3,034 | 35:09 | 32:16 | 4:10 | splitsSkiErg4:25Sled push2:39Sled pull4:31Burpee broad jump4:22Row4:27Farmers carry1:36Sandbag lunges4:15Wall balls6:01Run 13:08Run 24:25Run 34:36Run 44:37Run 55:05Run 64:45Run 74:40Run 83:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Graham against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
