ESP Gonzalo Villar
14 HYROX results (6 solo, 8 in a team) over 3 seasons. Personal bests: Pro Men 1:06:18 (Warsaw 2026) · Open Men 1:04:15 (Barcelona 2025) · Doubles Mixed 0:57:57 (Rome 2025) · Pro Doubles Men 0:57:05 (Bilbao 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 12:27 faster (1:18:45 to 1:06:18).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Paula Bernabé, Gonzalo Villarwhat the whole field did → | Doubles Mixed · team 25-29 | 0:59:16 | 4th of 762 | 32:42 | 22:31 | 4:09 | splitsSkiErg3:50Sled push1:59Sled pull2:43Burpee broad jump2:05Row4:17Farmers carry1:35Sandbag lunges2:30Wall balls3:32Run 14:10Run 23:48Run 33:58Run 44:04Run 54:04Run 64:05Run 74:08Run 84:28Full report for this race → |
| Barcelona 2026 16 May 2026team: Alex Marugán, Gonzalo Villarwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:03:22 | top 25% 108/434 | 36:24 | 22:45 | 4:18 | splitsSkiErg3:49Sled push1:45Sled pull3:23Burpee broad jump2:01Row3:58Farmers carry1:30Sandbag lunges2:48Wall balls3:31Run 14:18Run 24:22Run 34:35Run 44:30Run 54:32Run 64:40Run 74:40Run 84:50Full report for this race → |
| Warsaw 2026 17 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:06:18 | top 27% 149/556 | 31:40 | 31:00 | 3:42 | splitsSkiErg4:09Sled push3:02Sled pull4:05Burpee broad jump3:05Row4:36Farmers carry1:54Sandbag lunges3:52Wall balls6:17Run 13:13Run 24:04Run 34:16Run 44:13Run 54:15Run 64:11Run 74:06Run 83:27Full report for this race → |
| Miami 2026 4 Apr 2026team: Paula Bernabé, Gonzalo Villarwhat the whole field did → | Doubles Mixed · team 25-29 | 0:58:08 | 6th of 1,479 | 31:09 | 23:14 | 3:50 | splitsSkiErg4:01Sled push1:33Sled pull2:37Burpee broad jump2:18Row4:09Farmers carry1:24Sandbag lunges2:30Wall balls4:42Run 14:44Run 23:39Run 33:46Run 43:49Run 53:47Run 63:47Run 73:52Run 83:48Full report for this race → |
| Glasgow 2026 12 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:12:53 | top 45% 213/480 | 35:05 | 34:20 | 3:33 | splitsSkiErg4:18Sled push3:23Sled pull4:38Burpee broad jump3:36Row4:49Farmers carry2:01Sandbag lunges4:45Wall balls6:50Run 14:15Run 24:01Run 34:28Run 44:23Run 54:17Run 64:13Run 74:24Run 85:07Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:14:04 | top 29% 73/254 | 33:48 | 35:11 | 5:08 | splitsSkiErg4:13Sled push4:23Sled pull5:10Burpee broad jump3:46Row4:32Farmers carry1:58Sandbag lunges4:48Wall balls6:21Run 13:28Run 23:54Run 34:15Run 44:17Run 54:28Run 64:08Run 74:12Run 85:09Full report for this race → |
| Madrid 2025 29 Nov 2025team: Gonzalo Villar, Gabriela Rivera Verawhat the whole field did → | Doubles Mixed · team 30-34 | 1:02:04 | top 2% 32/1,659 | 34:51 | 22:41 | 4:36 | splitsSkiErg4:06Sled push1:50Sled pull2:47Burpee broad jump2:09Row4:08Farmers carry1:28Sandbag lunges2:37Wall balls3:36Run 14:05Run 24:07Run 34:21Run 44:20Run 54:34Run 64:19Run 74:22Run 84:47Full report for this race → |
| Rome 2025 27 Sept 2025team: Paula Bernabé, Gonzalo Villarwhat the whole field did → | Doubles Mixed · team 25-29 | 0:57:57 | 8th of 1,083 | 31:08 | 22:22 | 4:31 | splitsSkiErg3:49Sled push1:53Sled pull2:43Burpee broad jump2:13Row4:10Farmers carry1:24Sandbag lunges2:48Wall balls3:22Run 14:57Run 23:32Run 33:37Run 43:45Run 53:41Run 63:46Run 73:45Run 84:08Full report for this race → |
| Bangkok 2025 25 May 2025team: Gonzalo Villar, Paula Bernabéwhat the whole field did → | Doubles Mixed · team U29 | 0:58:50 | 5th of 736 | 32:25 | 21:28 | 5:02 | splitsSkiErg3:52Sled push1:40Sled pull2:00Burpee broad jump2:05Row4:08Farmers carry1:33Sandbag lunges2:38Wall balls3:32Run 13:47Run 23:57Run 34:05Run 44:01Run 54:08Run 64:13Run 74:10Run 84:06Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Open Men · 30-34 | 1:04:15 | top 4% 60/1,904 | 31:59 | 27:56 | 4:26 | splitsSkiErg4:09Sled push2:25Sled pull3:28Burpee broad jump2:55Row4:27Farmers carry1:34Sandbag lunges3:52Wall balls5:06Run 13:44Run 23:46Run 34:02Run 44:10Run 54:03Run 63:56Run 74:06Run 84:15Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 30-34 | 1:05:38 | top 14% 186/1,356 | 32:34 | 29:20 | 3:47 | splitsSkiErg4:02Sled push2:55Sled pull3:19Burpee broad jump3:34Row4:43Farmers carry1:49Sandbag lunges3:42Wall balls5:16Run 13:50Run 23:46Run 34:04Run 44:06Run 54:06Run 64:04Run 74:08Run 84:33Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Gonzalo Villar, Jorge González Alvarezwhat the whole field did → | Pro Doubles Men · team U29 | 0:57:05 | 4th of 81 | 31:26 | 21:54 | 3:49 | splitsSkiErg3:27Sled push2:14Sled pull3:23Burpee broad jump1:54Row3:47Farmers carry1:26Sandbag lunges2:37Wall balls3:06Run 14:00Run 23:41Run 33:54Run 43:54Run 53:56Run 63:55Run 74:06Run 84:04Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Gonzalo Villar, Paula Bernabéwhat the whole field did → | Doubles Mixed · team U29 | 0:59:23 | 6th of 456 | 34:04 | 21:39 | 3:45 | splitsSkiErg3:50Sled push1:28Sled pull2:35Burpee broad jump2:06Row4:06Farmers carry1:35Sandbag lunges2:37Wall balls3:22Run 14:09Run 24:03Run 34:16Run 44:19Run 54:22Run 64:20Run 74:18Run 84:21Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Pro Men · 25-29 | 1:18:45 | top 39% 71/185 | 35:11 | 37:08 | 6:31 | splitsSkiErg4:04Sled push4:15Sled pull5:07Burpee broad jump3:14Row4:28Farmers carry2:34Sandbag lunges5:31Wall balls7:55Run 14:20Run 23:53Run 34:13Run 44:30Run 54:19Run 64:26Run 74:29Run 85:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 556 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gonzalo against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:32 against the typical Pro Men finisher at Warsaw 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:06:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
