GBR Glen Jepson
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Glen Jepson at each race, oldest on the left; lower is faster.The best was 1:06:08 at London ExCeL (Dec 2025); Glen Jepson was 0:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Pro Men | 1:06:48 |
| London ExCeL | Dec 2025 | Pro Men | 1:06:08 |
| Cardiff | Apr 2026 | Pro Men | 1:06:58 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 0:40 faster (1:06:48 to 1:06:08).
This line shows the finish time of Glen Jepson at each race, oldest on the left; lower is faster.The best was 1:03:26 at Rome (Sep 2026); Glen Jepson was 1:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Mixed | 1:04:44 |
| Rome | Sep 2026 | Doubles Mixed | 1:03:26 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
82nd of 2,281 Doubles Mixed (faster than 96%). Against the 69 who finished around 1:05:02: most time gained on row (0:23), most lost on the roxzone (0:06). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:33 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:23 | 6:45 | faster than 93% |
| SkiErg: | 3:53 | 4:19 | faster than 96% |
| Run 2: | 3:57 | 4:57 | faster than 93% |
| Sled push: | 2:03 | 2:28 | faster than 85% |
| Run 3: | 3:59 | 5:12 | faster than 96% |
| Sled pull: | 2:59 | 4:00 | faster than 94% |
| Run 4: | 4:02 | 5:13 | faster than 95% |
| Burpee broad jump: | 2:37 | 3:44 | faster than 93% |
| Run 5: | 4:14 | 5:19 | faster than 92% |
| Row: | 4:04 | 4:53 | faster than 99% |
| Run 6: | 4:11 | 5:15 | faster than 93% |
| Farmers carry: | 1:25 | 1:51 | faster than 96% |
| Run 7: | 4:16 | 5:18 | faster than 92% |
| Sandbag lunges: | 2:55 | 4:09 | faster than 95% |
| Run 8: | 4:36 | 6:00 | faster than 94% |
| Wall balls: | 3:51 | 4:34 | faster than 86% |
| Roxzone: | 5:09 | 6:49 | faster than 93% |
| Runs (8 km) | 34:35 | 44:06 | faster than 94% |
| Stations (8) | 23:47 | ||
| Finish | 1:03:26 | 1:21:46 | 82nd of 2,281 · faster than 96% |
77th of 533 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 533 Pro Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:37 | faster than 87% |
| SkiErg: | 4:01 | 4:18 | faster than 92% |
| Run 2: | 3:47 | 4:15 | faster than 86% |
| Sled push: | 3:10 | 4:02 | faster than 90% |
| Run 3: | 4:04 | 4:36 | faster than 83% |
| Sled pull: | 4:42 | 5:06 | faster than 64% |
| Run 4: | 4:05 | 4:36 | faster than 84% |
| Burpee broad jump: | 3:51 | 4:30 | faster than 72% |
| Run 5: | 4:10 | 4:38 | faster than 78% |
| Row: | 4:06 | 4:32 | faster than 95% |
| Run 6: | 4:11 | 4:44 | faster than 85% |
| Farmers carry: | 2:12 | 2:48 | faster than 83% |
| Run 7: | 3:51 | 4:21 | faster than 83% |
| Sandbag lunges: | 3:57 | 4:34 | faster than 76% |
| Run 8: | 4:43 | 5:24 | faster than 82% |
| Wall balls: | 5:23 | 6:37 | faster than 77% |
| Roxzone †: | 2:46 | ||
| Runs (8 km) | 32:50 | 37:29 | faster than 84% |
| Stations (8) | 31:22 | ||
| Finish | 1:06:58 | 1:17:50 | 77th of 533 · faster than 85% |
190th of 929 Pro Men (faster than 79%). Against the 31 who finished around 1:06:05: most time gained on the eight runs (0:15), most lost on sled pull (0:37). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:22 | 2:47 | faster than 94% |
| SkiErg: | 4:07 | 4:30 | faster than 97% |
| Run 2: | 2:54 | 3:18 | faster than 86% |
| Sled push: | 2:53 | 3:15 | faster than 76% |
| Run 3: | 3:13 | 3:30 | faster than 72% |
| Sled pull: | 5:13 | 5:25 | faster than 55% |
| Run 4: | 3:12 | 3:33 | faster than 78% |
| Burpee broad jump: | 3:40 | 4:10 | faster than 67% |
| Run 5: | 3:12 | 3:37 | faster than 82% |
| Row: | 4:09 | 4:34 | faster than 94% |
| Run 6: | 3:13 | 3:34 | faster than 76% |
| Farmers carry: | 1:49 | 1:58 | faster than 62% |
| Run 7: | 3:18 | 3:38 | faster than 77% |
| Sandbag lunges: | 3:59 | 4:46 | faster than 78% |
| Run 8: | 4:34 | 5:14 | faster than 82% |
| Wall balls: | 5:36 | 6:37 | faster than 72% |
| Roxzone: | 8:52 | 10:03 | faster than 76% |
| Runs (8 km) | 25:54 | 29:39 | faster than 88% |
| Stations (8) | 31:26 | ||
| Finish | 1:06:08 | 1:15:21 | 190th of 929 · faster than 79% |
152nd of 2,158 Doubles Mixed (faster than 92%). Against the 65 who finished around 1:02:42: most time gained on row (0:28), most lost on the eight runs (2:45). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:52 | 5:59 | faster than 89% |
| SkiErg: | 3:47 | 4:18 | faster than 98% |
| Run 2: | 4:25 | 5:06 | faster than 80% |
| Sled push: | 1:33 | 2:18 | faster than 98% |
| Run 3: | 4:43 | 5:21 | faster than 78% |
| Sled pull: | 2:59 | 4:01 | faster than 95% |
| Run 4: | 4:25 | 5:23 | faster than 89% |
| Burpee broad jump: | 2:36 | 3:32 | faster than 90% |
| Run 5: | 4:35 | 5:30 | faster than 86% |
| Row: | 3:50 | 4:43 | fastest in the field |
| Run 6: | 4:29 | 5:25 | faster than 87% |
| Farmers carry: | 1:17 | 1:47 | faster than 98% |
| Run 7: | 4:37 | 5:26 | faster than 84% |
| Sandbag lunges: | 2:44 | 3:52 | faster than 95% |
| Run 8: | 4:29 | 5:27 | faster than 87% |
| Wall balls: | 4:15 | 4:39 | faster than 70% |
| Roxzone: | 5:14 | 6:30 | faster than 84% |
| Runs (8 km) | 36:32 | 43:41 | faster than 86% |
| Stations (8) | 23:01 | ||
| Finish | 1:04:44 | 1:19:51 | 152nd of 2,158 · faster than 92% |
1,020th of 2,466 Doubles Men (faster than 58%). Against the 77 who finished around 1:08:48: most time gained on row (0:30), most lost on the eight runs (2:19). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:20 | faster than 58% |
| SkiErg: | 3:45 | 3:59 | faster than 88% |
| Run 2: | 4:39 | 4:32 | faster than 44% |
| Sled push: | 1:36 | 1:52 | faster than 80% |
| Run 3: | 5:09 | 4:51 | faster than 34% |
| Sled pull: | 2:48 | 3:13 | faster than 80% |
| Run 4: | 5:01 | 4:53 | faster than 43% |
| Burpee broad jump: | 2:40 | 3:07 | faster than 74% |
| Run 5: | 5:09 | 5:01 | faster than 43% |
| Row: | 3:51 | 4:25 | faster than 99% |
| Run 6: | 5:02 | 4:54 | faster than 44% |
| Farmers carry: | 1:20 | 1:37 | faster than 91% |
| Run 7: | 5:11 | 4:54 | faster than 37% |
| Sandbag lunges: | 2:46 | 3:24 | faster than 86% |
| Run 8: | 4:48 | 4:54 | faster than 54% |
| Wall balls: | 4:17 | 4:25 | faster than 57% |
| Roxzone: | 6:06 | 5:50 | faster than 43% |
| Runs (8 km) | 40:05 | 39:20 | faster than 45% |
| Stations (8) | 23:03 | ||
| Finish | 1:09:09 | 1:11:29 | 1020th of 2,466 · faster than 58% |
51st of 229 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 229 Pro Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:08 | faster than 89% |
| SkiErg: | 3:52 | 4:08 | faster than 91% |
| Run 2: | 3:39 | 4:01 | faster than 79% |
| Sled push: | 2:38 | 3:12 | faster than 89% |
| Run 3: | 4:00 | 4:18 | faster than 71% |
| Sled pull: | 4:52 | 4:54 | faster than 52% |
| Run 4: | 3:56 | 4:21 | faster than 75% |
| Burpee broad jump: | 4:03 | 4:09 | faster than 52% |
| Run 5: | 4:05 | 4:28 | faster than 71% |
| Row: | 4:01 | 4:24 | faster than 94% |
| Run 6: | 4:03 | 4:24 | faster than 71% |
| Farmers carry: | 1:41 | 2:05 | faster than 82% |
| Run 7: | 4:01 | 4:31 | faster than 77% |
| Sandbag lunges: | 4:11 | 4:50 | faster than 75% |
| Run 8: | 5:03 | 5:52 | faster than 82% |
| Wall balls: | 5:22 | 6:40 | faster than 78% |
| Roxzone: | 3:54 | 4:32 | faster than 80% |
| Runs (8 km) | 32:19 | 36:20 | faster than 78% |
| Stations (8) | 30:40 | ||
| Finish | 1:06:48 | 1:16:11 | 51st of 229 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Glen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | London 2025 · best of 3 | 4:17 |
| Sled push | 2:38 | London 2025 · best of 3 | 3:45 |
| Sled pull | 4:42 | Cardiff 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:40 | London ExCeL 2025 · best of 3 | 4:25 |
| Row | 4:01 | London 2025 · best of 3 | 4:35 |
| Farmers carry | 1:41 | London 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:57 | Cardiff 2026 · best of 3 | 5:03 |
| Wall balls | 5:22 | London 2025 · best of 3 | 6:49 |
| Runs (8 km) | 25:54 | London ExCeL 2025 · best of 3 | 36:58 |
| Roxzone | 3:54 | London 2025 · best of 2 | 6:13 |
How to read
Each station's best across Glen's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Davina Lewandowska2 races
- Marc Daniels1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 929 Pro Men
Shape of the race
This chart shows where Glen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Pull (faster than 55%).
See the numbers
| Part | Glen: faster than |
|---|---|
| Ski | 97% |
| Push | 77% |
| Pull | 55% |
| BBJ | 67% |
| Row | 95% |
| Carry | 62% |
| Lunges | 78% |
| Wall balls | 72% |
| Roxzone | 77% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Glen beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Sled pull (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Glen's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:45 faster); weakest: Farmers carry (0:09 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Glen against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Glen: 25:59 running, 31:26 at the stations and 8:52 in the roxzone; the longest station was the wall balls (5:36).Below, Typical Pro Men: 29:11 running, 35:16 at the stations and 10:03 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Glen | Typical Pro Men |
|---|---|---|
| Run 1 | 2:22 | 2:47 |
| SkiErg | 4:07 | 4:30 |
| Run 2 | 2:54 | 3:18 |
| Sled push | 2:53 | 3:15 |
| Run 3 | 3:13 | 3:30 |
| Sled pull | 5:13 | 5:25 |
| Run 4 | 3:12 | 3:33 |
| Burpee broad jump | 3:40 | 4:10 |
| Run 5 | 3:12 | 3:37 |
| Row | 4:09 | 4:34 |
| Run 6 | 3:13 | 3:34 |
| Farmers carry | 1:49 | 1:58 |
| Run 7 | 3:18 | 3:38 |
| Sandbag lunges | 3:59 | 4:46 |
| Run 8 | 4:34 | 5:14 |
| Wall balls | 5:36 | 6:37 |
| Roxzone | 8:52 | 10:03 |
| Finish | 1:06:08 | 1:15:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:08.
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