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Athlete · Pro Men · 30-34 · ITA ITA

Giuseppe Caruso

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18 HYROX races over 3 seasons: 9 solo, 9 in a team with 10 partners.

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Best Pro Men time1:11:02Bilbao 2026
Best Pro Men place76thof 283 · Verona 2025
Latest race57:43Valencia Vale · Doubles Men with Dario Scalfo3:13 slower than Giuseppe's best Doubles Men time (54:30)
Strongest part of the raceSled pullfaster than 76% of Pro Men at Bilbao 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men1:11:02Bilbao 2026 · 6 racesOpen Men1:06:57Mechelen 2026 · 3 racesDoubles Men54:30Rome 2026 · 3 races · with Matteo CioèRelay Men1:00:50Rimini May 2026 · 2 races · with Matteo Pesce goffi, Gianmarco Gasbarra, Fabrizio BrilliDoubles Mixed1:08:03Bologna 2026 · 2 races · with Diana VallejosPro Doubles Men58:46Rimini May 2026 · 2 races · with Lorenzo Parodi

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:12:001:14:001:16:001:18:001:20:00 best 1:11:02 best 1:11:02 · Bilbao

This line shows the finish time of Giuseppe Caruso at each race, oldest on the left; lower is faster.The best was 1:11:02 at Bilbao (Feb 2026); Giuseppe Caruso was 9:16 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Rimini May 2025 Pro Men 1:21:24
Rome Sep 2025 Pro Men 1:13:56
Verona Dec 2025 Pro Men 1:14:45
Bilbao Feb 2026 Pro Men 1:11:02
Barcelona May 2026 Pro Men 1:13:40
Rome Sep 2026 Pro Men 1:12:08

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 10:22 faster (1:21:24 to 1:11:02).

Every race

18 results at 13 races

Tap a result for its full report
Valencia Vale 18 Oct 2026
Race results
Doubles Men, team 30-34, with Dario Scalfo 57:43 19th of 1,036; 6th of 261 aged 30-34 31:49 21:46 4:12 Runs 31:49 · Stations 21:46 · Roxzone 4:12

19th of 1,036 Doubles Men (faster than 98%).

Giuseppe Caruso at HYROX Valencia Vale, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,036 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,036 Doubles Men here
Run 1: 2:37 3:33 faster than 98%
SkiErg: 3:33 4:08 fastest in the field
Run 2: 3:44 4:51 faster than 98%
Sled push: 1:41 1:51 faster than 72%
Run 3: 4:08 5:12 faster than 95%
Sled pull: 2:11 3:20 fastest in the field
Run 4: 4:21 5:12 faster than 90%
Burpee broad jump: 2:29 3:09 faster than 88%
Run 5: 4:14 5:20 faster than 94%
Row: 3:53 4:25 faster than 98%
Run 6: 4:11 5:14 faster than 94%
Farmers carry: 1:18 1:41 faster than 98%
Run 7: 4:12 5:16 faster than 95%
Sandbag lunges: 2:46 3:33 faster than 92%
Run 8: 4:26 5:29 faster than 93%
Wall balls: 3:55 4:15 faster than 75%
Roxzone: 4:12 5:45 faster than 97%
Runs (8 km) 31:49 40:22 faster than 96%
Stations (8) 21:46
Finish 57:43 1:12:50 19th of 1,036 · faster than 98%

Full report for this race →This result as data (JSON)

Rome 2026 23 Sep 2026 · 2 results
Race results
Pro Men, 30-34 1:12:08 112th of 361; 41st of 108 aged 30-34 33:15 33:28 5:29 Runs 33:15 · Stations 33:28 · Roxzone 5:29

112th of 361 Pro Men (faster than 69%).

Giuseppe Caruso at HYROX Rome 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 361 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 361 Pro Men here
Run 1: 5:05 5:14 faster than 58%
SkiErg: 4:03 4:16 faster than 85%
Run 2: 3:41 3:49 faster than 59%
Sled push: 4:30 4:21 faster than 43%
Run 3: 3:53 4:08 faster than 66%
Sled pull: 4:38 5:17 faster than 67%
Run 4: 3:55 4:09 faster than 65%
Burpee broad jump: 3:56 4:16 faster than 61%
Run 5: 3:57 4:14 faster than 69%
Row: 4:31 4:39 faster than 68%
Run 6: 3:59 4:09 faster than 61%
Farmers carry: 1:54 2:11 faster than 67%
Run 7: 4:11 4:16 faster than 55%
Sandbag lunges: 4:06 4:41 faster than 70%
Run 8: 4:39 4:59 faster than 68%
Wall balls: 5:50 6:57 faster than 69%
Roxzone: 5:29 5:44 faster than 57%
Runs (8 km) 33:15 34:57 faster than 64%
Stations (8) 33:28
Finish 1:12:08 1:17:42 112th of 361 · faster than 69%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Matteo Cioè 54:30 4th of 2,001; 3rd of 460 aged 30-34 29:42 20:44 4:08 Runs 29:42 · Stations 20:44 · Roxzone 4:08

4th of 2,001 Doubles Men (the fastest). Against the 31 who finished around 57:40: faster on every part, most on the eight runs (0:55). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 0:29 less).

Giuseppe Caruso at HYROX Rome 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,001 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,001 Doubles Men here
Run 1: 4:41 6:08 faster than 98%
SkiErg: 3:31 4:04 fastest in the field
Run 2: 3:27 4:29 faster than 97%
Sled push: 1:34 2:04 faster than 95%
Run 3: 3:35 4:50 faster than 98%
Sled pull: 2:20 3:29 faster than 98%
Run 4: 3:30 4:51 fastest in the field
Burpee broad jump: 1:53 3:24 fastest in the field
Run 5: 3:32 4:58 fastest in the field
Row: 4:02 4:40 faster than 98%
Run 6: 3:31 4:54 fastest in the field
Farmers carry: 1:22 1:41 faster than 93%
Run 7: 3:32 4:56 fastest in the field
Sandbag lunges: 2:25 3:42 faster than 99%
Run 8: 3:56 5:34 fastest in the field
Wall balls: 3:37 4:28 faster than 96%
Roxzone: 4:08 6:29 fastest in the field
Runs (8 km) 29:42 40:42 faster than 99%
Stations (8) 20:44
Finish 54:30 1:15:03 4th of 2,001 · fastest in the field

Full report for this race →This result as data (JSON)

Rimini May 2026 28–31 May 2026 · 3 results
Race results
Relay Men, team U40, with Matteo Pesce goffi, Gianmarco Gasbarra, Fabrizio Brilli 1:00:50 9th of 34; 9th of 29 aged U40 — — —
Doubles Mixed, team 35-39, with Diana Vallejos 1:09:58 149th of 1,755; 28th of 286 aged 35-39 38:05 26:40 5:18 Runs 38:05 · Stations 26:40 · Roxzone 5:18

149th of 1,755 Doubles Mixed (faster than 91%). Against the 53 who finished around 1:10:48: most time gained on sandbag lunges (0:24), most lost on sled push (0:21). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:00 more).

Giuseppe Caruso at HYROX Rimini May 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,755 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,755 Doubles Mixed here
Run 1: 4:11 5:27 faster than 96%
SkiErg: 3:58 4:23 faster than 94%
Run 2: 4:11 5:19 faster than 95%
Sled push: 2:48 2:49 faster than 51%
Run 3: 4:53 5:39 faster than 83%
Sled pull: 3:59 4:38 faster than 76%
Run 4: 4:58 5:37 faster than 79%
Burpee broad jump: 2:44 3:37 faster than 90%
Run 5: 5:02 5:42 faster than 79%
Row: 4:26 4:48 faster than 86%
Run 6: 4:49 5:36 faster than 84%
Farmers carry: 1:36 1:56 faster than 91%
Run 7: 4:47 5:37 faster than 86%
Sandbag lunges: 2:56 4:11 faster than 94%
Run 8: 5:18 6:21 faster than 88%
Wall balls: 4:13 5:06 faster than 91%
Roxzone: 5:18 6:38 faster than 86%
Runs (8 km) 38:05 45:28 faster than 88%
Stations (8) 26:40
Finish 1:09:58 1:24:00 149th of 1,755 · faster than 91%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Lorenzo Parodi 58:46 11th of 295; 5th of 67 aged 25-29 30:59 23:52 3:59 Runs 30:59 · Stations 23:52 · Roxzone 3:59

11th of 295 Pro Doubles Men (faster than 96%).

Giuseppe Caruso at HYROX Rimini May 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 295 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 295 Pro Doubles Men here
Run 1: 3:46 4:27 faster than 91%
SkiErg: 3:31 3:56 faster than 98%
Run 2: 3:38 4:21 faster than 94%
Sled push: 2:14 2:54 faster than 94%
Run 3: 3:52 4:47 faster than 94%
Sled pull: 3:45 5:03 faster than 96%
Run 4: 3:45 4:41 faster than 95%
Burpee broad jump: 2:10 2:52 faster than 91%
Run 5: 3:52 4:44 faster than 93%
Row: 3:45 4:19 faster than 98%
Run 6: 3:51 4:39 faster than 93%
Farmers carry: 1:35 1:46 faster than 88%
Run 7: 3:57 4:40 faster than 91%
Sandbag lunges: 3:00 3:54 faster than 92%
Run 8: 4:22 5:19 faster than 93%
Wall balls: 3:52 4:51 faster than 97%
Roxzone: 3:59 5:15 faster than 96%
Runs (8 km) 30:59 37:28 faster than 93%
Stations (8) 23:52
Finish 58:46 1:13:06 11th of 295 · faster than 96%

Full report for this race →This result as data (JSON)

Barcelona 2026 16 May 2026
Race results
Pro Men, 30-34 1:13:40 232nd of 618; 74th of 171 aged 30-34 34:39 34:09 4:57 Runs 34:39 · Stations 34:09 · Roxzone 4:57

232nd of 618 Pro Men (faster than 62%).

Giuseppe Caruso at HYROX Barcelona 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 618 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 618 Pro Men here
Run 1: 3:57 4:00 faster than 54%
SkiErg: 4:15 4:25 faster than 78%
Run 2: 4:03 4:09 faster than 57%
Sled push: 3:53 4:10 faster than 62%
Run 3: 4:34 4:31 faster than 44%
Sled pull: 5:15 5:15 faster than 50%
Run 4: 4:25 4:28 faster than 54%
Burpee broad jump: 4:06 3:59 faster than 44%
Run 5: 4:22 4:29 faster than 57%
Row: 4:39 4:31 faster than 34%
Run 6: 4:23 4:25 faster than 52%
Farmers carry: 1:52 2:03 faster than 64%
Run 7: 4:20 4:27 faster than 58%
Sandbag lunges: 4:15 4:33 faster than 61%
Run 8: 4:39 4:42 faster than 52%
Wall balls: 5:54 6:39 faster than 67%
Roxzone: 4:57 5:17 faster than 62%
Runs (8 km) 34:39 35:17 faster than 56%
Stations (8) 34:09
Finish 1:13:40 1:16:20 232nd of 618 · faster than 62%

Full report for this race →This result as data (JSON)

Bologna 2026 4 Apr 2026
Race results
Doubles Mixed, team 35-39, with Diana Vallejos 1:08:03 158th of 1,219; 27th of 218 aged 35-39 36:31 25:34 6:03 Runs 36:31 · Stations 25:34 · Roxzone 6:03

158th of 1,219 Doubles Mixed (faster than 87%). Against the 36 who finished around 1:08:42: most time gained on sandbag lunges (0:35), most lost on the roxzone (0:29). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 0:57 more).

Giuseppe Caruso at HYROX Bologna 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,219 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,219 Doubles Mixed here
Run 1: 3:45 5:05 faster than 97%
SkiErg: 4:03 4:20 faster than 88%
Run 2: 4:15 5:05 faster than 89%
Sled push: 2:12 2:14 faster than 54%
Run 3: 4:43 5:24 faster than 82%
Sled pull: 3:20 3:39 faster than 67%
Run 4: 4:39 5:20 faster than 83%
Burpee broad jump: 2:49 3:23 faster than 78%
Run 5: 4:45 5:24 faster than 82%
Row: 4:36 4:41 faster than 61%
Run 6: 4:40 5:21 faster than 82%
Farmers carry: 1:29 1:52 faster than 96%
Run 7: 4:42 5:23 faster than 82%
Sandbag lunges: 2:54 4:01 faster than 94%
Run 8: 5:06 5:47 faster than 80%
Wall balls: 4:11 4:20 faster than 58%
Roxzone: 6:03 6:46 faster than 73%
Runs (8 km) 36:31 42:50 faster than 87%
Stations (8) 25:34
Finish 1:08:03 1:18:47 158th of 1,219 · faster than 87%

Full report for this race →This result as data (JSON)

Mechelen 2026 27 Mar 2026
Race results
Open Men, 30-34 1:06:57 208th of 2,671; 65th of 559 aged 30-34 32:55 27:44 6:23 Runs 32:55 · Stations 27:44 · Roxzone 6:23

208th of 2,671 Open Men (faster than 92%). Against the 80 who finished around 1:08:07: most time gained on wall balls (0:43), most lost on the eight runs (0:35). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:44 more).

Giuseppe Caruso at HYROX Mechelen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,671 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,671 Open Men here
Run 1: 3:06 3:40 faster than 87%
SkiErg: 4:05 4:27 faster than 93%
Run 2: 4:00 4:35 faster than 83%
Sled push: 2:09 2:40 faster than 87%
Run 3: 4:11 4:52 faster than 84%
Sled pull: 3:33 4:20 faster than 85%
Run 4: 4:11 4:52 faster than 84%
Burpee broad jump: 3:38 5:29 faster than 94%
Run 5: 4:16 5:02 faster than 85%
Row: 4:27 4:44 faster than 82%
Run 6: 4:18 4:54 faster than 80%
Farmers carry: 1:38 2:04 faster than 88%
Run 7: 4:18 4:52 faster than 79%
Sandbag lunges: 3:51 4:58 faster than 86%
Run 8: 4:39 5:26 faster than 83%
Wall balls: 4:23 6:43 faster than 95%
Roxzone: 6:23 7:50 faster than 84%
Runs (8 km) 32:55 38:18 faster than 84%
Stations (8) 27:44
Finish 1:06:57 1:21:55 208th of 2,671 · faster than 92%

Full report for this race →This result as data (JSON)

Bilbao 2026 7 Feb 2026
Race results
Pro Men, 30-34 1:11:02 99th of 285; 33rd of 82 aged 30-34 33:38 32:51 4:38 Runs 33:38 · Stations 32:51 · Roxzone 4:38

99th of 285 Pro Men (faster than 65%).

Giuseppe Caruso at HYROX Bilbao 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 285 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 285 Pro Men here
Run 1: 3:59 4:07 faster than 64%
SkiErg: 4:07 4:14 faster than 73%
Run 2: 3:51 3:58 faster than 60%
Sled push: 3:43 4:03 faster than 66%
Run 3: 4:23 4:15 faster than 40%
Sled pull: 4:35 5:18 faster than 76%
Run 4: 4:16 4:17 faster than 52%
Burpee broad jump: 4:04 3:54 faster than 44%
Run 5: 4:22 4:21 faster than 49%
Row: 4:37 4:28 faster than 31%
Run 6: 4:14 4:15 faster than 52%
Farmers carry: 1:48 1:52 faster than 55%
Run 7: 4:14 4:20 faster than 58%
Sandbag lunges: 4:06 4:35 faster than 65%
Run 8: 4:22 4:32 faster than 59%
Wall balls: 5:51 6:30 faster than 64%
Roxzone: 4:38 4:53 faster than 63%
Runs (8 km) 33:38 34:03 faster than 55%
Stations (8) 32:51
Finish 1:11:02 1:14:52 99th of 285 · faster than 65%

Full report for this race →This result as data (JSON)

Verona 2025 5 Dec 2025
Race results
Pro Men, 30-34 1:14:45 76th of 283; 24th of 83 aged 30-34 35:33 33:45 5:32 Runs 35:33 · Stations 33:45 · Roxzone 5:32

76th of 283 Pro Men (faster than 73%).

Giuseppe Caruso at HYROX Verona 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 283 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 283 Pro Men here
Run 1: 4:14 4:18 faster than 54%
SkiErg: 4:01 4:16 faster than 87%
Run 2: 4:06 4:15 faster than 61%
Sled push: 4:21 4:15 faster than 46%
Run 3: 4:39 4:38 faster than 48%
Sled pull: 4:55 5:56 faster than 79%
Run 4: 4:32 4:40 faster than 58%
Burpee broad jump: 4:09 4:16 faster than 55%
Run 5: 4:37 4:48 faster than 60%
Row: 4:19 4:33 faster than 76%
Run 6: 4:28 4:38 faster than 58%
Farmers carry: 1:52 2:11 faster than 74%
Run 7: 4:18 4:37 faster than 69%
Sandbag lunges: 4:36 5:21 faster than 74%
Run 8: 4:42 4:59 faster than 64%
Wall balls: 5:32 6:59 faster than 80%
Roxzone: 5:32 5:57 faster than 64%
Runs (8 km) 35:33 37:02 faster than 62%
Stations (8) 33:45
Finish 1:14:45 1:21:38 76th of 283 · faster than 73%

Full report for this race →This result as data (JSON)

Rome Sep 2025 27–28 Sep 2025 · 3 results
Race results
Pro Men, 30-34 1:13:56 166th of 475; 47th of 141 aged 30-34 34:32 33:44 5:43 Runs 34:32 · Stations 33:44 · Roxzone 5:43

166th of 475 Pro Men (faster than 65%).

Giuseppe Caruso at HYROX Rome Sep 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 475 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 475 Pro Men here
Run 1: 5:02 5:13 faster than 60%
SkiErg: 3:57 4:15 faster than 92%
Run 2: 3:50 3:54 faster than 57%
Sled push: 3:11 3:33 faster than 72%
Run 3: 4:20 4:11 faster than 39%
Sled pull: 5:37 6:02 faster than 60%
Run 4: 4:09 4:15 faster than 58%
Burpee broad jump: 4:00 3:57 faster than 47%
Run 5: 4:10 4:22 faster than 62%
Row: 4:25 4:36 faster than 74%
Run 6: 4:02 4:13 faster than 64%
Farmers carry: 2:05 2:00 faster than 44%
Run 7: 4:21 4:19 faster than 45%
Sandbag lunges: 4:35 5:09 faster than 66%
Run 8: 4:41 5:03 faster than 67%
Wall balls: 5:54 6:39 faster than 68%
Roxzone: 5:43 5:50 faster than 54%
Runs (8 km) 34:32 35:33 faster than 59%
Stations (8) 33:44
Finish 1:13:56 1:18:12 166th of 475 · faster than 65%

Full report for this race →This result as data (JSON)

Relay Men, team M30, with Mario Monetta, Vincenzo Cundari, Gino Pagano 1:18:50 35th of 42; 18th of 20 aged M30 — — —
Pro Doubles Men, team 30-34, with Matteo Cioè 1:00:27 39th of 255; 10th of 67 aged 30-34 32:20 23:14 4:56 Runs 32:20 · Stations 23:14 · Roxzone 4:56

39th of 255 Pro Doubles Men (faster than 85%).

Giuseppe Caruso at HYROX Rome Sep 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 255 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 255 Pro Doubles Men here
Run 1: 4:29 5:26 faster than 93%
SkiErg: 3:31 3:53 faster than 97%
Run 2: 3:38 4:02 faster than 79%
Sled push: 2:01 2:05 faster than 62%
Run 3: 3:51 4:18 faster than 79%
Sled pull: 3:38 4:29 faster than 87%
Run 4: 3:56 4:20 faster than 74%
Burpee broad jump: 1:53 2:33 faster than 94%
Run 5: 3:58 4:24 faster than 75%
Row: 4:00 4:20 faster than 89%
Run 6: 3:59 4:18 faster than 71%
Farmers carry: 1:23 1:38 faster than 91%
Run 7: 3:56 4:21 faster than 76%
Sandbag lunges: 2:54 3:40 faster than 88%
Run 8: 4:36 4:55 faster than 68%
Wall balls: 3:54 4:17 faster than 78%
Roxzone: 4:56 5:27 faster than 73%
Runs (8 km) 32:20 35:56 faster than 78%
Stations (8) 23:14
Finish 1:00:27 1:08:31 39th of 255 · faster than 85%

Full report for this race →This result as data (JSON)

Rimini 2025 31 May 2025
Race results
Pro Men, 30-34 1:21:24 164th of 391; 50th of 109 aged 30-34 35:45 39:26 6:16 Runs 35:45 · Stations 39:26 · Roxzone 6:16

164th of 391 Pro Men (faster than 58%).

Giuseppe Caruso at HYROX Rimini 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 391 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 391 Pro Men here
Run 1: 3:56 4:22 faster than 85%
SkiErg: 3:53 4:15 faster than 95%
Run 2: 4:10 4:27 faster than 73%
Sled push: 3:46 3:41 faster than 47%
Run 3: 4:39 4:53 faster than 63%
Sled pull: 7:30 6:04 faster than 22%
Run 4: 4:54 4:55 faster than 51%
Burpee broad jump: 5:21 4:54 faster than 34%
Run 5: 4:56 4:59 faster than 53%
Row: 4:33 4:38 faster than 60%
Run 6: 4:46 4:53 faster than 57%
Farmers carry: 2:02 2:21 faster than 74%
Run 7: 4:40 4:56 faster than 67%
Sandbag lunges: 5:45 5:13 faster than 32%
Run 8: 3:48 3:59 faster than 63%
Wall balls: 6:36 7:27 faster than 67%
Roxzone: 6:16 7:08 faster than 70%
Runs (8 km) 35:45 37:48 faster than 67%
Stations (8) 39:26
Finish 1:21:24 1:23:58 164th of 391 · faster than 58%

Full report for this race →This result as data (JSON)

Barcelona 2025 25 Apr 2025
Race results
Doubles Men, team 30-39, with Matteo Cioè 59:22 57th of 1,279; 25th of 616 aged 30-39 32:49 22:03 4:35 Runs 32:49 · Stations 22:03 · Roxzone 4:35

57th of 1,279 Doubles Men (faster than 95%). Against the 39 who finished around 59:35: most time gained on sandbag lunges (0:31), most lost on sled pull (0:38). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:58 more).

Giuseppe Caruso at HYROX Barcelona 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,279 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,279 Doubles Men here
Run 1: 3:36 4:33 faster than 95%
SkiErg: 3:38 3:58 faster than 94%
Run 2: 3:59 4:44 faster than 91%
Sled push: 1:47 1:54 faster than 68%
Run 3: 4:16 5:07 faster than 91%
Sled pull: 3:26 3:24 faster than 48%
Run 4: 4:14 5:06 faster than 91%
Burpee broad jump: 2:00 3:00 faster than 96%
Run 5: 4:12 5:12 faster than 94%
Row: 3:57 4:22 faster than 94%
Run 6: 4:11 5:08 faster than 94%
Farmers carry: 1:22 1:36 faster than 86%
Run 7: 4:13 5:07 faster than 93%
Sandbag lunges: 2:11 3:29 fastest in the field
Run 8: 4:11 5:15 faster than 95%
Wall balls: 3:42 4:19 faster than 88%
Roxzone: 4:35 6:15 faster than 94%
Runs (8 km) 32:49 40:20 faster than 93%
Stations (8) 22:03
Finish 59:22 1:13:08 57th of 1,279 · faster than 95%

Full report for this race →This result as data (JSON)

Katowice 2025 22 Feb 2025
Race results
Open Men, 30-34 1:14:42 168th of 757; 40th of 157 aged 30-34 38:47 31:05 4:50† Runs 38:47 · Stations 31:05 · Roxzone 4:50

168th of 757 Open Men (faster than 77%).

Giuseppe Caruso at HYROX Katowice 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 757 Open Men finishers here who were slower on that part.
Part Time Typical here vs 757 Open Men here
Run 1: 3:38 3:59 faster than 68%
SkiErg: 4:02 4:26 faster than 92%
Run 2: 4:39 5:09 faster than 73%
Sled push: 1:59 2:11 faster than 69%
Run 3: 5:13 5:30 faster than 63%
Sled pull: 3:59 4:17 faster than 63%
Run 4: 5:09 5:32 faster than 68%
Burpee broad jump: 4:33 5:30 faster than 72%
Run 5: 5:07 5:38 faster than 73%
Row: 4:32 4:45 faster than 72%
Run 6: 4:52 5:31 faster than 78%
Farmers carry: 1:33 2:03 faster than 92%
Run 7: 4:53 5:34 faster than 77%
Sandbag lunges: 4:04 5:04 faster than 80%
Run 8: 5:16 6:10 faster than 78%
Wall balls: 6:23 6:48 faster than 57%
Roxzone †: 4:50
Runs (8 km) 38:47 43:36 faster than 75%
Stations (8) 31:05
Finish 1:14:42 1:25:17 168th of 757 · faster than 77%

Full report for this race →This result as data (JSON)

Milan 2024 19 Oct 2024
Race results
Open Men, 30-34 1:28:29 623rd of 1,370; 179th of 345 aged 30-34 43:05 36:56 8:32 Runs 43:05 · Stations 36:56 · Roxzone 8:32

623rd of 1,370 Open Men (faster than 54%). Against the 41 who finished around 1:28:12: most time gained on sled push (0:20), most lost on the eight runs (1:38). Runs 5 to 8 took 2:35 less than runs 1 to 4 (them: 0:45 less).

Giuseppe Caruso at HYROX Milan 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,370 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,370 Open Men here
Run 1: 6:19 5:48 faster than 23%
SkiErg: 4:16 4:33 faster than 82%
Run 2: 5:18 4:53 faster than 29%
Sled push: 2:41 3:04 faster than 73%
Run 3: 5:42 5:16 faster than 30%
Sled pull: 6:09 5:58 faster than 45%
Run 4: 5:33 5:20 faster than 38%
Burpee broad jump: 5:41 5:47 faster than 53%
Run 5: 5:24 5:23 faster than 49%
Row: 4:41 4:52 faster than 68%
Run 6: 5:10 5:15 faster than 54%
Farmers carry: 1:53 2:11 faster than 78%
Run 7: 5:00 5:14 faster than 61%
Sandbag lunges: 4:58 5:23 faster than 63%
Run 8: 4:43 4:34 faster than 43%
Wall balls: 6:37 6:37 faster than 50%
Roxzone: 8:32 7:56 faster than 39%
Runs (8 km) 43:05 42:06 faster than 44%
Stations (8) 36:56
Finish 1:28:29 1:30:08 623rd of 1,370 · faster than 54%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Men

The fastest Giuseppe has done each station

Part Best Race Typical
SkiErg 3:53 Rimini 2025 · best of 6 4:17
Sled push 3:11 Rome Sep 2025 · best of 6 3:45
Sled pull 4:35 Bilbao 2026 · best of 6 5:43
Burpee broad jump 3:56 Rome 2026 · best of 6 4:25
Row 4:19 Verona 2025 · best of 6 4:35
Farmers carry 1:48 Bilbao 2026 · best of 6 2:11
Sandbag lunges 4:06 Rome 2026 · best of 6 5:03
Wall balls 5:32 Verona 2025 · best of 6 6:49
Runs (8 km) 33:15 Rome 2026 · best of 6 36:58
Roxzone 4:38 Bilbao 2026 · best of 6 6:13
How to read

Each station's best across Giuseppe's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

10 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Bilbao 2026, against 285 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Giuseppeedge = faster than everyone, centre = slowest

This chart shows where Giuseppe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 76% of the field), weakest on Row (faster than 32%).

See the numbers
Part Giuseppe: faster than
Ski 74%
Push 67%
Pull 76%
BBJ 44%
Row 32%
Carry 56%
Lunges 66%
Wall balls 65%
Roxzone 63%
Runs 55%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%
Sled push faster than 67%
Sled pull faster than 76%
Burpee broad jump faster than 44%
Row faster than 32%
Farmers carry faster than 56%
Sandbag lunges faster than 66%
Wall balls faster than 65%
Roxzone faster than 63%
Runs (8 km) faster than 55%

How much of the field Giuseppe beat on each part of the race, at this race.Best: Sled pull (faster than 76%); weakest: Row (faster than 32%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:20 faster
Sled pull 0:43 faster
Burpee broad jump 0:10 slower
Row 0:09 slower
Farmers carry 0:04 faster
Sandbag lunges 0:29 faster
Wall balls 0:39 faster
Roxzone 0:15 faster
Runs (8 km) 0:25 faster

Giuseppe's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (0:43 faster); weakest: Burpee broad jump (0:10 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Giuseppe against the typical Pro Men finisher

Giuseppe1:11:02
3:594:073:513:434:234:354:164:044:224:374:141:484:144:064:225:514:38
Typical Pro Men1:13:52
4:074:143:584:034:155:184:173:544:214:284:151:524:204:354:326:304:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Giuseppe: 33:41 running, 32:52 at the stations and 4:38 in the roxzone; the longest station was the wall balls (5:51).Below, Typical Pro Men: 34:05 running, 34:54 at the stations and 4:53 in the roxzone; the longest station was the wall balls (6:30).

See the numbers
Part Giuseppe Typical Pro Men
Run 1 3:59 4:07
SkiErg 4:07 4:14
Run 2 3:51 3:58
Sled push 3:43 4:03
Run 3 4:23 4:15
Sled pull 4:35 5:18
Run 4 4:16 4:17
Burpee broad jump 4:04 3:54
Run 5 4:22 4:21
Row 4:37 4:28
Run 6 4:14 4:15
Farmers carry 1:48 1:52
Run 7 4:14 4:20
Sandbag lunges 4:06 4:35
Run 8 4:22 4:32
Wall balls 5:51 6:30
Roxzone 4:38 4:53
Finish 1:11:02 1:14:52

The race in order, left to right. A wider block than the one below is slower than typical.

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