GBR Gina Stanley
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:37:40 (London ExCeL 2025) · Doubles Mixed 1:20:17 (Cardiff 2025) · Doubles Women 1:28:02 (Manchester 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 50-54 | 1:37:40 | 1897th of 2,921 | 40:21* | 44:25* | 13:00 | splitsSkiErg5:32Sled push3:34Sled pull6:00Burpee broad jump7:50Row5:27Farmers carry3:01Sandbag lunges6:47Wall balls6:14Run 13:51Run 24:43Run 34:50Run 44:55Run 54:53Run 64:53Run 75:02Run 87:18Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Gina Stanley, Terence Stanleywhat the whole field did → | Doubles Mixed · team 50-54 | 1:21:37 | 1203rd of 2,158 | 44:22 | 31:15 | 6:04 | splitsSkiErg4:18Sled push3:00Sled pull3:57Burpee broad jump3:47Row4:51Farmers carry2:02Sandbag lunges4:56Wall balls4:24Run 16:15Run 25:17Run 35:24Run 45:26Run 55:28Run 65:30Run 75:31Run 85:35Full report for this race → |
| Cardiff 2025 31 May 2025team: Terence Stanley, Gina Stanleywhat the whole field did → | Doubles Mixed · team 50-59 | 1:20:17 | 409th of 738 | 45:31 | 30:11 | 4:35 | splitsSkiErg4:33Sled push2:10Sled pull3:59Burpee broad jump4:08Row4:46Farmers carry1:55Sandbag lunges4:16Wall balls4:24Run 15:56Run 25:25Run 35:36Run 45:36Run 55:34Run 65:33Run 75:34Run 86:17Full report for this race → |
| London 2025 2 May 2025team: Terence Stanley, Gina Stanleywhat the whole field did → | Doubles Mixed · team 50-59 | 1:21:13 | 597th of 956 | 45:30 | 30:33 | 5:14 | splitsSkiErg4:19Sled push2:23Sled pull4:08Burpee broad jump3:48Row4:43Farmers carry2:09Sandbag lunges4:30Wall balls4:33Run 15:41Run 25:30Run 35:26Run 45:22Run 55:34Run 65:36Run 75:29Run 86:55Full report for this race → |
| Manchester 2025 24 Jan 2025team: Sarah Lakeland, Gina Stanleywhat the whole field did → | Doubles Women · team 40-49 | 1:28:02 | 532nd of 857 | 46:49 | 34:34 | 6:46 | splitsSkiErg4:56Sled push1:46Sled pull4:43Burpee broad jump5:28Row5:18Farmers carry2:16Sandbag lunges5:50Wall balls4:17Run 14:11Run 25:40Run 36:00Run 46:03Run 56:06Run 66:06Run 76:16Run 86:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:45 against the typical Open Women finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
