NED Gideon Jager
14 HYROX results (13 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:13:18 (Maastricht 2026) · Pro Men 1:27:58 (Paris Grand Palais 2026) · Doubles Men 1:09:33 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:58 faster (1:21:02 to 1:14:04).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026what the whole field did → | Open Men · 30-34 | 1:13:18 | top 17% 330/2,058 | 33:08 | 32:29 7 of 8 | 7:47 | splitsSkiErg4:26Sled push3:19Sled pull4:33Burpee broad jump4:55Row—Farmers carry2:12Sandbag lunges4:10Wall balls6:08Run 12:56Run 24:01Run 34:18Run 44:14Run 54:19Run 64:19Run 74:22Run 84:42Full report for this race → |
| Berlin 2026 25 May 2026what the whole field did → | Open Men · 30-34 | 1:14:46 | top 21% 835/4,143 | 28:49* | 31:42* | 14:19 | splitsSkiErg4:45Sled push3:03Sled pull3:57Burpee broad jump2:24Row4:45Farmers carry2:22Sandbag lunges4:02Wall balls6:24Run 13:08Run 23:22Run 33:34Run 43:29Run 53:28Run 63:23Run 73:26Run 85:02Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 30-34 | 1:14:04 | top 23% 401/1,771 | 31:42 | 35:41 | 6:46 | splitsSkiErg4:37Sled push2:50Sled pull4:21Burpee broad jump5:26Row5:05Farmers carry2:25Sandbag lunges4:29Wall balls6:28Run 13:19Run 23:47Run 33:56Run 44:03Run 54:01Run 64:04Run 74:13Run 84:23Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:27:58 | 482nd of 700 | 33:31 | 47:07 | 7:26 | splitsSkiErg4:39Sled push5:31Sled pull6:32Burpee broad jump5:56Row4:49Farmers carry3:05Sandbag lunges6:23Wall balls10:12Run 13:59Run 24:03Run 34:19Run 44:15Run 54:10Run 64:18Run 74:27Run 84:03Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Sjoerd Wezelenburg, Gideon Jagerwhat the whole field did → | Doubles Men · team 25-29 | 1:09:33 | top 27% 564/2,147 | 36:49 | 26:46 | 6:04 | splitsSkiErg4:13Sled push1:38Sled pull3:11Burpee broad jump3:34Row4:28Farmers carry1:36Sandbag lunges3:17Wall balls4:49Run 14:06Run 23:57Run 34:19Run 44:49Run 54:44Run 64:36Run 74:44Run 85:37Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 30-34 | 1:15:51 | top 31% 807/2,670 | 32:48 | 36:27 | 6:41 | splitsSkiErg4:38Sled push2:44Sled pull4:02Burpee broad jump6:02Row4:52Farmers carry2:26Sandbag lunges4:34Wall balls7:09Run 12:51Run 24:02Run 34:13Run 44:18Run 54:16Run 64:15Run 74:15Run 84:43Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:30:00 | 370th of 457 | 33:32 | 50:13 | 6:20 | splitsSkiErg4:43Sled push5:03Sled pull10:40Burpee broad jump5:58Row5:03Farmers carry3:13Sandbag lunges6:29Wall balls9:04Run 13:01Run 24:08Run 34:16Run 44:23Run 54:19Run 64:10Run 74:23Run 84:57Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 30-34 | 1:20:12 | top 32% 596/1,883 | 34:28 | 39:36 | 6:12 | splitsSkiErg4:44Sled push4:42Sled pull5:23Burpee broad jump6:10Row5:13Farmers carry2:13Sandbag lunges4:23Wall balls6:48Run 13:20Run 24:21Run 34:28Run 44:27Run 54:31Run 64:26Run 74:19Run 84:39Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:41:52 | 270th of 317 | 36:45 | 59:28 | 5:44 | splitsSkiErg4:52Sled push9:56Sled pull8:55Burpee broad jump6:39Row5:09Farmers carry3:38Sandbag lunges6:24Wall balls13:55Run 14:23Run 24:47Run 34:39Run 44:48Run 54:45Run 64:56Run 74:40Run 83:50Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025what the whole field did → | Open Men · 30-34 | 1:31:49 | 1091st of 1,936 | 34:51 | 49:13 | 7:51 | splitsSkiErg4:56Sled push2:59Sled pull5:38Burpee broad jump7:39Row5:27Farmers carry3:28Sandbag lunges4:58Wall balls14:08Run 13:38Run 24:11Run 34:19Run 44:23Run 54:32Run 64:37Run 74:26Run 84:48Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 30-34 | 1:22:37 | top 42% 647/1,541 | 33:36 | 41:20 | 7:44 | splitsSkiErg4:55Sled push3:11Sled pull5:38Burpee broad jump6:37Row5:21Farmers carry3:04Sandbag lunges5:04Wall balls7:30Run 13:26Run 24:02Run 34:10Run 44:11Run 54:14Run 64:23Run 74:25Run 84:48Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 30-34 | 1:28:54 | 1094th of 1,840 | 37:38 | 44:40 | 6:36 | splitsSkiErg5:02Sled push3:13Sled pull5:06Burpee broad jump8:03Row5:42Farmers carry2:54Sandbag lunges5:18Wall balls9:22Run 14:15Run 24:18Run 34:37Run 44:35Run 54:42Run 64:29Run 74:52Run 85:50Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 25-29 | 1:30:56 | 1536th of 2,469 | 35:52 | 49:44 | 5:26 | splitsSkiErg4:59Sled push7:26Sled pull9:22Burpee broad jump6:47Row5:09Farmers carry2:40Sandbag lunges5:18Wall balls8:03Run 14:11Run 24:14Run 34:23Run 44:19Run 54:41Run 64:25Run 74:37Run 85:05Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 25-29 | 1:21:02 | top 40% 584/1,476 | 31:09* | 38:07* | 6:53 | splitsSkiErg4:56Sled push1:22Sled pull2:43Burpee broad jump7:22Row4:58Farmers carry2:59Sandbag lunges5:26Wall balls8:21Run 15:32Run 24:07Run 34:07Run 44:04Run 5—Run 64:18Run 74:27Run 84:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2026, against 2,058 Open Men
Shape of the race
no splitCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gideon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:22 against the typical Open Men finisher at Maastricht 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:13:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
