NED Gerda Remmers
15 HYROX races over 3 seasons: 5 solo, 10 in a team with 10 partners. 1 podium finish, 5 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gerda Remmers at each race, oldest on the left; lower is faster.The best was 1:09:17 at Maastricht (Sep 2025); Gerda Remmers was 1:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Women | 1:10:48 |
| Frankfurt | Dec 2024 | Open Women | 1:11:27 |
| Karlsruhe | Mar 2025 | Open Women | 1:12:24 |
| Maastricht | Sep 2025 | Open Women | 1:09:17 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 1:31 faster (1:10:48 to 1:09:17).
This line shows the finish time of Gerda Remmers at each race, oldest on the left; lower is faster.The best was 1:05:57 at Heerenveen (May 2026); Gerda Remmers was 1:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2026 | Pro Doubles Women | 1:08:19 |
| Heerenveen | May 2026 | Pro Doubles Women | 1:05:57 |
| Stockholm | Jun 2026 | Pro Doubles Women | 1:07:10 |
| Maastricht | Sep 2026 | Pro Doubles Women | 1:06:23 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Gerda Remmers at each race, oldest on the left; lower is faster.The best was 1:06:07 at Heerenveen (May 2026); Gerda Remmers was 6:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Doubles Women | 1:12:47 |
| Cologne | Apr 2025 | Doubles Women | 1:19:20 |
| Valencia | Oct 2025 | Doubles Women | 1:08:08 |
| Heerenveen | May 2026 | Doubles Women | 1:06:07 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results at 13 races
28th of 155 Pro Women (faster than 82%).
| Part | Time | Typical here | vs 155 Pro Women here |
|---|---|---|---|
| Run 1: | 3:02 | 3:23 | faster than 78% |
| SkiErg: | 4:49 | 4:56 | faster than 66% |
| Run 2: | 4:21 | 4:46 | faster than 75% |
| Sled push: | 4:20 | 4:05 | faster than 38% |
| Run 3: | 4:26 | 5:04 | faster than 85% |
| Sled pull: | 4:28 | 5:08 | faster than 78% |
| Run 4: | 4:24 | 5:04 | faster than 87% |
| Burpee broad jump: | 3:59 | 5:01 | faster than 82% |
| Run 5: | 4:28 | 5:10 | faster than 87% |
| Row: | 4:57 | 4:59 | faster than 58% |
| Run 6: | 4:26 | 5:05 | faster than 85% |
| Farmers carry: | 2:30 | 2:35 | faster than 58% |
| Run 7: | 4:30 | 5:07 | faster than 84% |
| Sandbag lunges: | 3:43 | 4:46 | faster than 84% |
| Run 8: | 4:53 | 5:32 | faster than 81% |
| Wall balls: | 5:44 | 5:50 | faster than 54% |
| Roxzone: | 5:08 | 5:44 | faster than 75% |
| Runs (8 km) | 34:26 | 39:22 | faster than 85% |
| Stations (8) | 34:30 | ||
| Finish | 1:13:59 | 1:23:23 | 28th of 155 · faster than 82% |
23rd of 203 Pro Doubles Women (faster than 89%).
| Part | Time | Typical here | vs 203 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:55 | 3:51 | faster than 96% |
| SkiErg: | 4:13 | 4:25 | faster than 78% |
| Run 2: | 4:15 | 5:04 | faster than 87% |
| Sled push: | 2:29 | 2:27 | faster than 47% |
| Run 3: | 4:30 | 5:23 | faster than 88% |
| Sled pull: | 3:25 | 4:18 | faster than 91% |
| Run 4: | 4:38 | 5:22 | faster than 83% |
| Burpee broad jump: | 2:26 | 3:45 | faster than 98% |
| Run 5: | 4:46 | 5:26 | faster than 81% |
| Row: | 4:34 | 4:59 | faster than 87% |
| Run 6: | 4:40 | 5:28 | faster than 83% |
| Farmers carry: | 1:42 | 1:57 | faster than 89% |
| Run 7: | 4:47 | 5:33 | faster than 81% |
| Sandbag lunges: | 3:04 | 4:09 | faster than 92% |
| Run 8: | 5:08 | 5:49 | faster than 80% |
| Wall balls: | 3:27 | 4:11 | faster than 91% |
| Roxzone: | 5:33 | 7:08 | faster than 87% |
| Runs (8 km) | 35:34 | 41:41 | faster than 86% |
| Stations (8) | 25:20 | ||
| Finish | 1:06:23 | 1:19:17 | 23rd of 203 · faster than 89% |
241st of 689 Pro Doubles Women (faster than 65%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:40 | 2:49 | faster than 68% |
| SkiErg: | 4:10 | 4:16 | faster than 67% |
| Run 2: | 4:25 | 4:29 | faster than 55% |
| Sled push: | 2:41 | 2:32 | faster than 40% |
| Run 3: | 4:28 | 4:48 | faster than 77% |
| Sled pull: | 3:45 | 3:53 | faster than 59% |
| Run 4: | 4:26 | 4:47 | faster than 79% |
| Burpee broad jump: | 3:05 | 3:13 | faster than 59% |
| Run 5: | 4:33 | 4:53 | faster than 74% |
| Row: | 4:56 | 4:45 | faster than 28% |
| Run 6: | 4:31 | 4:54 | faster than 78% |
| Farmers carry: | 2:00 | 1:44 | faster than 15% |
| Run 7: | 4:30 | 4:58 | faster than 84% |
| Sandbag lunges: | 3:16 | 3:22 | faster than 57% |
| Run 8: | 4:44 | 5:05 | faster than 75% |
| Wall balls: | 3:49 | 3:53 | faster than 55% |
| Roxzone: | 5:19 | 5:12 | faster than 43% |
| Runs (8 km) | 34:14 | 36:40 | faster than 76% |
| Stations (8) | 27:42 | ||
| Finish | 1:07:10 | 1:09:38 | 241st of 689 · faster than 65% |
27th of 231 Pro Doubles Women (faster than 88%).
| Part | Time | Typical here | vs 231 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:35 | 4:48 | faster than 97% |
| SkiErg: | 4:32 | 4:24 | faster than 30% |
| Run 2: | 3:58 | 5:00 | faster than 91% |
| Sled push: | 2:43 | 2:25 | faster than 21% |
| Run 3: | 4:12 | 5:20 | faster than 88% |
| Sled pull: | 3:31 | 3:49 | faster than 70% |
| Run 4: | 4:09 | 5:16 | faster than 90% |
| Burpee broad jump: | 3:07 | 3:39 | faster than 82% |
| Run 5: | 4:14 | 5:19 | faster than 90% |
| Row: | 4:44 | 4:50 | faster than 62% |
| Run 6: | 4:07 | 5:20 | faster than 92% |
| Farmers carry: | 1:38 | 1:54 | faster than 93% |
| Run 7: | 4:14 | 5:21 | faster than 90% |
| Sandbag lunges: | 3:25 | 3:57 | faster than 76% |
| Run 8: | 4:36 | 5:38 | faster than 86% |
| Wall balls: | 3:32 | 4:05 | faster than 85% |
| Roxzone: | 5:49 | 7:20 | faster than 89% |
| Runs (8 km) | 33:02 | 42:20 | faster than 92% |
| Stations (8) | 27:12 | ||
| Finish | 1:05:57 | 1:18:49 | 27th of 231 · faster than 88% |
20th of 1,497 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 1,497 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:11 | 5:34 | faster than 96% |
| SkiErg: | 4:30 | 4:37 | faster than 69% |
| Run 2: | 4:21 | 5:41 | faster than 97% |
| Sled push: | 1:43 | 1:42 | faster than 48% |
| Run 3: | 4:29 | 5:52 | faster than 97% |
| Sled pull: | 3:07 | 3:40 | faster than 86% |
| Run 4: | 4:25 | 5:56 | faster than 98% |
| Burpee broad jump: | 2:44 | 4:28 | faster than 99% |
| Run 5: | 4:32 | 6:03 | faster than 98% |
| Row: | 4:50 | 5:06 | faster than 81% |
| Run 6: | 4:35 | 5:57 | faster than 97% |
| Farmers carry: | 1:32 | 1:50 | faster than 91% |
| Run 7: | 4:29 | 5:59 | faster than 98% |
| Sandbag lunges: | 2:50 | 3:38 | faster than 91% |
| Run 8: | 4:47 | 6:23 | faster than 97% |
| Wall balls: | 3:14 | 4:16 | faster than 99% |
| Roxzone: | 5:57 | 8:29 | faster than 98% |
| Runs (8 km) | 35:46 | 47:37 | faster than 98% |
| Stations (8) | 24:30 | ||
| Finish | 1:06:07 | 1:25:44 | 20th of 1,497 · faster than 98% |
27th of 276 Pro Doubles Women (faster than 90%).
| Part | Time | Typical here | vs 276 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:37 | 4:35 | faster than 88% |
| SkiErg: | 4:18 | 4:27 | faster than 76% |
| Run 2: | 4:30 | 5:36 | faster than 91% |
| Sled push: | 3:11 | 2:45 | faster than 20% |
| Run 3: | 4:38 | 5:57 | faster than 93% |
| Sled pull: | 3:32 | 4:20 | faster than 87% |
| Run 4: | 4:38 | 5:58 | faster than 93% |
| Burpee broad jump: | 2:47 | 3:35 | faster than 92% |
| Run 5: | 4:43 | 6:03 | faster than 93% |
| Row: | 4:43 | 4:58 | faster than 78% |
| Run 6: | 4:42 | 5:57 | faster than 93% |
| Farmers carry: | 1:47 | 1:49 | faster than 56% |
| Run 7: | 4:41 | 6:00 | faster than 94% |
| Sandbag lunges: | 3:19 | 4:03 | faster than 83% |
| Run 8: | 4:35 | 5:30 | faster than 84% |
| Wall balls: | 3:55 | 4:18 | faster than 77% |
| Roxzone: | 4:50 | 6:08 | faster than 86% |
| Runs (8 km) | 36:02 | 45:48 | faster than 93% |
| Stations (8) | 27:32 | ||
| Finish | 1:08:19 | 1:22:58 | 27th of 276 · faster than 90% |
11th of 770 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 770 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:43 | 6:11 | faster than 97% |
| SkiErg: | 4:33 | 4:51 | faster than 87% |
| Run 2: | 4:47 | 5:44 | faster than 92% |
| Sled push: | 1:56 | 2:00 | faster than 59% |
| Run 3: | 4:59 | 6:01 | faster than 94% |
| Sled pull: | 3:08 | 4:23 | faster than 97% |
| Run 4: | 4:51 | 6:03 | faster than 96% |
| Burpee broad jump: | 2:22 | 4:05 | fastest in the field |
| Run 5: | 4:51 | 6:10 | faster than 97% |
| Row: | 4:44 | 5:07 | faster than 88% |
| Run 6: | 4:49 | 6:05 | faster than 97% |
| Farmers carry: | 1:34 | 1:56 | faster than 95% |
| Run 7: | 4:49 | 6:05 | faster than 97% |
| Sandbag lunges: | 2:46 | 3:48 | faster than 96% |
| Run 8: | 5:07 | 6:29 | faster than 96% |
| Wall balls: | 3:38 | 4:13 | faster than 88% |
| Roxzone: | 4:41 | 6:52 | faster than 98% |
| Runs (8 km) | 38:51 | 49:05 | faster than 97% |
| Stations (8) | 24:41 | ||
| Finish | 1:08:08 | 1:27:00 | 11th of 770 · faster than 98% |
10th of 939 Open Women (faster than 99%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 3:59 | 5:30 | faster than 99% |
| SkiErg: | 4:42 | 5:07 | faster than 91% |
| Run 2: | 4:09 | 5:30 | faster than 97% |
| Sled push: | 2:16 | 2:31 | faster than 71% |
| Run 3: | 4:23 | 5:44 | faster than 97% |
| Sled pull: | 3:58 | 5:44 | faster than 97% |
| Run 4: | 4:18 | 5:51 | faster than 97% |
| Burpee broad jump: | 3:38 | 6:50 | fastest in the field |
| Run 5: | 4:31 | 6:06 | faster than 96% |
| Row: | 4:55 | 5:22 | faster than 89% |
| Run 6: | 4:22 | 5:55 | faster than 97% |
| Farmers carry: | 1:54 | 2:12 | faster than 85% |
| Run 7: | 4:22 | 5:52 | faster than 97% |
| Sandbag lunges: | 3:08 | 5:06 | faster than 99% |
| Run 8: | 4:45 | 6:33 | faster than 97% |
| Wall balls: | 4:50 | 7:03 | faster than 91% |
| Roxzone: | 5:13 | 8:04 | faster than 98% |
| Runs (8 km) | 34:47 | 47:12 | faster than 97% |
| Stations (8) | 29:21 | ||
| Finish | 1:09:17 | 1:35:47 | 10th of 939 · faster than 99% |
227th of 681 Doubles Women (faster than 66%).
| Part | Time | Typical here | vs 681 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:22 | 5:54 | faster than 77% |
| SkiErg: | 4:32 | 4:33 | faster than 52% |
| Run 2: | 5:06 | 5:33 | faster than 76% |
| Sled push: | 1:32 | 1:44 | faster than 84% |
| Run 3: | 5:36 | 5:44 | faster than 58% |
| Sled pull: | 3:33 | 3:42 | faster than 62% |
| Run 4: | 5:39 | 5:51 | faster than 61% |
| Burpee broad jump: | 1:29 ‡ | 3:51 | |
| Run 5: | 6:28 | 5:56 | faster than 28% |
| Row: | 4:47 | 5:00 | faster than 75% |
| Run 6: | 5:52 | 5:53 | faster than 51% |
| Farmers carry: | 1:41 | 1:46 | faster than 65% |
| Run 7: | 5:59 | 5:55 | faster than 47% |
| Sandbag lunges: | 3:20 | 3:28 | faster than 59% |
| Run 8: | 6:44 | 6:54 | faster than 56% |
| Wall balls: | 3:48 | 4:09 | faster than 82% |
| Roxzone †: | 7:52 | ||
| Runs (8 km) | 46:46 | 47:52 | faster than 57% |
| Stations (8) | 24:42 | ||
| Finish | 1:19:20 | 1:23:00 | 227th of 681 · faster than 66% |
17th of 512 Open Women (faster than 96%).
| Part | Time | Typical here | vs 512 Open Women here |
|---|---|---|---|
| Run 1: | 3:10 | 4:01 | faster than 95% |
| SkiErg: | 4:53 | 5:04 | faster than 69% |
| Run 2: | 4:38 | 5:50 | faster than 95% |
| Sled push: | 2:43 | 2:35 | faster than 40% |
| Run 3: | 4:43 | 6:08 | faster than 97% |
| Sled pull: | 3:56 | 5:16 | faster than 94% |
| Run 4: | 4:52 | 6:08 | faster than 94% |
| Burpee broad jump: | 4:05 | 6:18 | faster than 96% |
| Run 5: | 5:00 | 6:21 | faster than 94% |
| Row: | 4:57 | 5:17 | faster than 83% |
| Run 6: | 4:58 | 6:12 | faster than 93% |
| Farmers carry: | 1:48 | 2:03 | faster than 80% |
| Run 7: | 5:03 | 6:12 | faster than 92% |
| Sandbag lunges: | 3:16 | 4:49 | faster than 96% |
| Run 8: | 5:18 | 6:54 | faster than 94% |
| Wall balls: | 4:03 | 5:56 | faster than 96% |
| Roxzone: | 5:10 | 6:23 | faster than 88% |
| Runs (8 km) | 37:38 | 47:59 | faster than 95% |
| Stations (8) | 29:41 | ||
| Finish | 1:12:24 | 1:32:45 | 17th of 512 · faster than 96% |
66th of 681 Doubles Mixed (faster than 90%).
| Part | Time | Typical here | vs 681 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:50 | 7:16 | faster than 93% |
| SkiErg: | 4:06 | 4:12 | faster than 65% |
| Run 2: | 5:16 | 5:01 | faster than 35% |
| Sled push: | 1:24 | 1:50 | faster than 97% |
| Run 3: | 4:17 | 5:13 | faster than 92% |
| Sled pull: | 3:28 | 3:34 | faster than 56% |
| Run 4: | 4:19 | 5:16 | faster than 92% |
| Burpee broad jump: | 2:38 | 3:27 | faster than 88% |
| Run 5: | — | ||
| Row: | 4:41 | 4:38 | faster than 45% |
| Run 6: | 4:14 | 5:18 | faster than 93% |
| Farmers carry: | 1:47 | 1:42 | faster than 41% |
| Run 7: | 4:13 | 5:22 | faster than 95% |
| Sandbag lunges: | 3:04 | 3:40 | faster than 81% |
| Run 8: | 4:31 | 5:17 | faster than 84% |
| Wall balls: | 3:35 | 3:57 | faster than 84% |
| Roxzone: | 4:41 | 6:07 | faster than 90% |
| Runs (8 km) | 32:39 | 38:16 | faster than 87% |
| Stations (8) | 24:43 | ||
| Finish | 1:07:01 | 1:18:36 | 66th of 681 · faster than 90% |
41st of 763 Open Women (faster than 94%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 3:56 | 4:43 | faster than 88% |
| SkiErg: | 5:00 | 5:17 | faster than 81% |
| Run 2: | 4:25 | 5:19 | faster than 92% |
| Sled push: | 2:19 | 2:36 | faster than 73% |
| Run 3: | 4:30 | 5:35 | faster than 95% |
| Sled pull: | 3:42 | 4:57 | faster than 93% |
| Run 4: | 4:35 | 5:37 | faster than 92% |
| Burpee broad jump: | 3:56 | 6:13 | faster than 96% |
| Run 5: | 4:40 | 5:44 | faster than 92% |
| Row: | 5:00 | 5:13 | faster than 75% |
| Run 6: | 4:43 | 5:41 | faster than 90% |
| Farmers carry: | 1:45 | 2:02 | faster than 82% |
| Run 7: | 4:41 | 5:42 | faster than 92% |
| Sandbag lunges: | 3:06 | 4:42 | faster than 97% |
| Run 8: | 5:28 | 6:19 | faster than 83% |
| Wall balls: | 4:25 | 6:06 | faster than 90% |
| Roxzone: | 5:23 | 7:18 | faster than 90% |
| Runs (8 km) | 36:55 | 44:51 | faster than 92% |
| Stations (8) | 29:13 | ||
| Finish | 1:11:27 | 1:29:41 | 41st of 763 · faster than 94% |
54th of 609 Doubles Women (faster than 91%).
| Part | Time | Typical here | vs 609 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:37 | 5:48 | faster than 94% |
| SkiErg: | 4:38 | 4:35 | faster than 45% |
| Run 2: | 4:26 | 5:41 | faster than 97% |
| Sled push: | 1:28 | 1:28 | faster than 53% |
| Run 3: | 4:57 | 5:52 | faster than 90% |
| Sled pull: | 4:55 | 3:45 | faster than 8% |
| Run 4: | 4:49 | 5:55 | faster than 93% |
| Burpee broad jump: | 3:31 | 4:04 | faster than 76% |
| Run 5: | 4:42 | 5:58 | faster than 96% |
| Row: | 4:55 | 4:58 | faster than 57% |
| Run 6: | 4:55 | 5:56 | faster than 92% |
| Farmers carry: | 1:26 | 1:46 | faster than 94% |
| Run 7: | 5:07 | 5:53 | faster than 87% |
| Sandbag lunges: | 2:57 | 3:36 | faster than 87% |
| Run 8: | 5:07 | 6:18 | faster than 94% |
| Wall balls: | 4:15 | 4:14 | faster than 48% |
| Roxzone: | 6:10 | 8:09 | faster than 93% |
| Runs (8 km) | 38:35 | 47:27 | faster than 94% |
| Stations (8) | 28:05 | ||
| Finish | 1:12:47 | 1:24:32 | 54th of 609 · faster than 91% |
18th of 1,086 Open Women (faster than 98%).
| Part | Time | Typical here | vs 1,086 Open Women here |
|---|---|---|---|
| Run 1: | 3:12 | 4:12 | faster than 97% |
| SkiErg: | 4:39 | 5:05 | faster than 92% |
| Run 2: | 4:40 | 6:00 | faster than 96% |
| Sled push: | 2:14 | 2:18 | faster than 57% |
| Run 3: | 4:52 | 6:14 | faster than 95% |
| Sled pull: | 3:38 | 5:07 | faster than 97% |
| Run 4: | 4:56 | 6:16 | faster than 95% |
| Burpee broad jump: | 4:09 | 6:41 | faster than 97% |
| Run 5: | 4:51 | 6:28 | faster than 97% |
| Row: | 5:04 | 5:22 | faster than 79% |
| Run 6: | 4:58 | 6:20 | faster than 95% |
| Farmers carry: | 1:38 | 2:04 | faster than 94% |
| Run 7: | 4:59 | 6:20 | faster than 94% |
| Sandbag lunges: | 3:15 | 5:02 | faster than 98% |
| Run 8: | 5:21 | 7:02 | faster than 95% |
| Wall balls: | 3:33 | 6:04 | faster than 99% |
| Roxzone: | 4:56 | 6:44 | faster than 92% |
| Runs (8 km) | 37:46 | 49:19 | faster than 96% |
| Stations (8) | 28:10 | ||
| Finish | 1:10:48 | 1:34:29 | 18th of 1,086 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Gerda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Amsterdam 2024 · best of 4 | 5:16 |
| Sled push | 2:14 | Amsterdam 2024 · best of 4 | 2:55 |
| Sled pull | 3:38 | Amsterdam 2024 · best of 4 | 5:47 |
| Burpee broad jump | 3:38 | Maastricht Sep 2025 · best of 4 | 6:46 |
| Row | 4:55 | Maastricht Sep 2025 · best of 4 | 5:31 |
| Farmers carry | 1:38 | Amsterdam 2024 · best of 4 | 2:19 |
| Sandbag lunges | 3:06 | Frankfurt 2024 · best of 4 | 5:13 |
| Wall balls | 3:33 | Amsterdam 2024 · best of 4 | 6:43 |
| Runs (8 km) | 34:47 | Maastricht Sep 2025 · best of 4 | 46:44 |
| Roxzone | 4:56 | Amsterdam 2024 · best of 4 | 7:57 |
How to read
Each station's best across Gerda's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
10 team partners
- Anke Kaes2 races
- Julia Nix2 races
- Edith Pieters1 race
- Gabriel Bartels1 race
- Kim Noelmans1 race
- Mandy Op den Oordt1 race
- Rick Wishaupt1 race
- Siviana Nahr1 race
- Sofie Brörmann1 race
- Wendy Bogers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht Sep 2025, against 939 Open Women
Shape of the race
This chart shows where Gerda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 71%).
See the numbers
| Part | Gerda: faster than |
|---|---|
| Ski | 91% |
| Push | 71% |
| Pull | 97% |
| BBJ | 99% |
| Row | 90% |
| Carry | 85% |
| Lunges | 99% |
| Wall balls | 92% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gerda beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gerda's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:25 faster); weakest: Sled push (0:15 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gerda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gerda: 34:49 running, 29:21 at the stations and 5:13 in the roxzone; the longest station was the row (4:55).Below, Typical Open Women: 47:01 running, 39:56 at the stations and 8:04 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Gerda | Typical Open Women |
|---|---|---|
| Run 1 | 3:59 | 5:30 |
| SkiErg | 4:42 | 5:07 |
| Run 2 | 4:09 | 5:30 |
| Sled push | 2:16 | 2:31 |
| Run 3 | 4:23 | 5:44 |
| Sled pull | 3:58 | 5:44 |
| Run 4 | 4:18 | 5:51 |
| Burpee broad jump | 3:38 | 6:50 |
| Run 5 | 4:31 | 6:06 |
| Row | 4:55 | 5:22 |
| Run 6 | 4:22 | 5:55 |
| Farmers carry | 1:54 | 2:12 |
| Run 7 | 4:22 | 5:52 |
| Sandbag lunges | 3:08 | 5:06 |
| Run 8 | 4:45 | 6:33 |
| Wall balls | 4:50 | 7:03 |
| Roxzone | 5:13 | 8:04 |
| Finish | 1:09:17 | 1:35:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:17.
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