FRA Gerard Leung
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:37:22 (Stockholm 2025) · Doubles Mixed 1:18:32 (Shanghai Nov 2025) · Doubles Men 1:12:32 (Taipei 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Men · 35-39 | 1:37:22 | 1389th of 1,805 | 44:09 | 42:53 | 10:25 | splitsSkiErg4:33Sled push2:59Sled pull5:48Burpee broad jump6:34Row4:42Farmers carry2:33Sandbag lunges8:08Wall balls7:36Run 15:03Run 25:08Run 35:14Run 45:27Run 55:50Run 65:36Run 75:43Run 86:13Full report for this race → |
| Shanghai Nov 2025 22 Nov 2025team: Gérard Leung, Stephanie Wongwhat the whole field did → | Doubles Mixed · team 35-39 | 1:18:32 | top 30% 129/442 | 38:36 | 31:27 | 8:32 | splitsSkiErg4:27Sled push2:37Sled pull4:46Burpee broad jump3:32Row5:10Farmers carry2:01Sandbag lunges4:06Wall balls4:48Run 15:12Run 24:23Run 34:31Run 44:37Run 54:46Run 64:52Run 74:53Run 85:26Full report for this race → |
| Taipei 2025 12 Apr 2025team: Nicholas Dominicus, Gerard Leungwhat the whole field did → | Doubles Men · team 30-39 | 1:12:32 | top 17% 50/302 | 41:13 | 25:25 | 5:58 | splitsSkiErg4:01Sled push1:51Sled pull3:26Burpee broad jump2:46Row4:36Farmers carry1:35Sandbag lunges3:01Wall balls4:09Run 15:39Run 24:32Run 34:55Run 44:52Run 55:03Run 65:05Run 75:10Run 86:00Full report for this race → |
| Shanghai Apr 2025 5 Apr 2025team: Stephanie Wong, Gerard Leungwhat the whole field did → | Doubles Mixed · team 30-39 | 1:19:11 | top 32% 57/183 | 41:49 | 31:25 | 6:00 | splitsSkiErg4:28Sled push2:12Sled pull5:09Burpee broad jump3:28Row5:13Farmers carry2:15Sandbag lunges3:50Wall balls4:50Run 15:16Run 25:02Run 35:05Run 45:12Run 55:24Run 65:18Run 75:17Run 85:20Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Nicholas Dominicus, Gerard Leungwhat the whole field did → | Doubles Men · team 30-39 | 1:16:41 | top 30% 163/544 | 45:02 | 25:16 | 6:27 | splitsSkiErg3:55Sled push1:35Sled pull3:11Burpee broad jump3:21Row4:22Farmers carry1:41Sandbag lunges2:56Wall balls4:15Run 15:29Run 25:02Run 35:20Run 45:42Run 55:41Run 65:47Run 75:43Run 86:22Full report for this race → |
| Incheon 2024 19 Oct 2024team: Stephanie Wong, Gérard Leungwhat the whole field did → | Doubles Mixed · team 30-39 | 1:26:53 | 76th of 123 | 46:32 | 33:19 | 7:06 | splitsSkiErg4:35Sled push3:16Sled pull5:16Burpee broad jump3:19Row5:19Farmers carry2:07Sandbag lunges3:21Wall balls6:06Run 14:17Run 25:32Run 35:42Run 45:49Run 56:10Run 66:00Run 76:17Run 86:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2025, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gerard against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:56 against the typical Open Men finisher at Stockholm 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
