GBR Georgina Panting
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:23:05 (Cardiff 2025) · Doubles Women 1:12:01 (London 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 45-49 | 1:23:05 | top 30% 293/987 | 40:38 | 38:02 | 4:25 | splitsSkiErg5:06Sled push2:54Sled pull5:13Burpee broad jump7:10Row5:23Farmers carry2:30Sandbag lunges4:38Wall balls5:08Run 15:04Run 24:39Run 34:47Run 44:58Run 55:04Run 65:02Run 75:06Run 85:58Full report for this race → |
| London 2025 3 May 2025team: Ella Cosby, Georgina Pantingwhat the whole field did → | Doubles Women · team 40-49 | 1:12:01 | top 11% 115/1,118 | 40:25 | 27:03 | 4:38 | splitsSkiErg4:28Sled push1:34Sled pull3:44Burpee broad jump3:47Row4:46Farmers carry1:41Sandbag lunges3:24Wall balls3:39Run 14:58Run 24:44Run 34:49Run 44:48Run 54:52Run 64:53Run 74:49Run 86:35Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 45-49 | 1:23:31 | top 23% 344/1,531 | 39:49 | 36:54 | 6:52 | splitsSkiErg5:01Sled push2:23Sled pull5:18Burpee broad jump6:12Row5:20Farmers carry2:21Sandbag lunges4:41Wall balls5:38Run 16:17Run 24:30Run 34:37Run 44:44Run 54:53Run 64:45Run 74:50Run 85:17Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Aoife Morrin, Georgina Pantingwhat the whole field did → | Doubles Women · team 40-49 | 1:12:58 | top 10% 126/1,370 | 40:06 | 26:49 | 6:08 | splitsSkiErg4:24Sled push1:23Sled pull3:52Burpee broad jump3:28Row4:46Farmers carry1:44Sandbag lunges2:51Wall balls4:21Run 15:40Run 24:41Run 34:54Run 44:50Run 54:57Run 64:56Run 75:01Run 85:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2025, against 987 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Georgina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
