Athlete · Pro Women · 45-49 · GBR GBR

Georgina Clark

www.roxtimes.com/athletes/georgina-clark-ad75efee

6 HYROX races over 3 seasons: 1 solo, 5 in a team with 4 partners.

Pro Women time1:22:48Cardiff 2026
Pro Women place91stof 231 · Cardiff 2026
Latest race1:28:19Sydney 2026 · Doubles Women with Mollie EckersleyFirst Doubles Women race
Strongest part of the raceRuns (8 km)faster than 80% of Pro Women at Cardiff 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:09:001:10:001:11:00 best 1:08:42 best 1:08:42 · London

This line shows the finish time of Georgina Clark at each race, oldest on the left; lower is faster.The best was 1:08:42 at London (May 2025); Georgina Clark was 0:18 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Pro Doubles Women 1:11:44
London May 2025 Pro Doubles Women 1:08:42
London Olympia Mar 2026 Pro Doubles Women 1:11:26

Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results at 6 races

Tap a result for its full report
Doubles Women, team 25-29, with Mollie Eckersley 1:28:19 1852nd of 3,169; 512th of 767 aged 25-29 49:21 29:17 9:45 Runs 49:21 · Stations 29:17 · Roxzone 9:45

1,852nd of 3,169 Doubles Women (faster than 41%). Against the 99 who finished around 1:28:53: most time gained on sandbag lunges (0:25), most lost on the eight runs (0:37). Runs 5 to 8 took 4:01 more than runs 1 to 4 (them: 4:10 more).

Georgina Clark at HYROX Sydney 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,169 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,169 Doubles Women here
Run 1: 5:30 4:59 faster than 25%
SkiErg: 5:15 4:39 faster than 7%
Run 2: 5:31 5:16 faster than 36%
Sled push: 1:33 1:35 faster than 58%
Run 3: 5:39 5:28 faster than 41%
Sled pull: 3:40 3:53 faster than 64%
Run 4: 6:02 5:33 faster than 29%
Burpee broad jump: 4:36 4:22 faster than 41%
Run 5: 6:11 5:43 faster than 31%
Row: 4:59 5:03 faster than 57%
Run 6: 6:01 5:42 faster than 37%
Farmers carry: 1:27 1:45 faster than 89%
Run 7: 6:04 5:42 faster than 36%
Sandbag lunges: 3:39 3:48 faster than 58%
Run 8: 8:27 7:56 faster than 37%
Wall balls: 4:08 4:18 faster than 61%
Roxzone: 9:45 9:22 faster than 42%
Runs (8 km) 49:21 46:22 faster than 35%
Stations (8) 29:17
Finish 1:28:19 1:25:22 1852nd of 3,169 · faster than 41%

Full report for this race →This result as data (JSON)

Pro Women, 45-49 1:22:48 91st of 231; 9th of 24 aged 45-49 36:26 43:11 3:11† Runs 36:26 · Stations 43:11 · Roxzone 3:11

91st of 231 Pro Women (faster than 60%).

Georgina Clark at HYROX Cardiff 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 231 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 231 Pro Women here
Run 1: 4:39 5:10 faster than 77%
SkiErg: 4:54 4:58 faster than 62%
Run 2: 4:14 4:45 faster than 79%
Sled push: 3:58 4:16 faster than 67%
Run 3: 4:23 5:06 faster than 85%
Sled pull: 6:04 5:26 faster than 31%
Run 4: 4:30 5:09 faster than 78%
Burpee broad jump: 5:39 5:43 faster than 51%
Run 5: 4:36 5:10 faster than 75%
Row: 5:06 5:10 faster than 56%
Run 6: 4:45 5:19 faster than 77%
Farmers carry: 5:19 3:25 faster than 4%
Run 7: 4:10 4:52 faster than 85%
Sandbag lunges: 4:46 4:52 faster than 55%
Run 8: 5:12 5:59 faster than 81%
Wall balls: 7:25 6:04 faster than 24%
Roxzone †: 3:11
Runs (8 km) 36:26 41:30 faster than 79%
Stations (8) 43:11
Finish 1:22:48 1:25:33 91st of 231 · faster than 60%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 45-49, with Charlotte McCrossin 1:11:26 89th of 313; 4th of 28 aged 45-49 37:25 29:40 4:26 Runs 37:25 · Stations 29:40 · Roxzone 4:26

89th of 313 Pro Doubles Women (faster than 71%).

Georgina Clark at HYROX London Olympia 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 313 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 313 Pro Doubles Women here
Run 1: 4:39 5:02 faster than 69%
SkiErg: 4:20 4:23 faster than 59%
Run 2: 4:24 4:49 faster than 72%
Sled push: 2:31 2:30 faster than 49%
Run 3: 4:29 5:02 faster than 79%
Sled pull: 4:02 3:59 faster than 46%
Run 4: 4:30 5:00 faster than 77%
Burpee broad jump: 3:35 3:28 faster than 42%
Run 5: 4:27 5:08 faster than 81%
Row: 4:45 4:47 faster than 58%
Run 6: 4:27 5:03 faster than 82%
Farmers carry: 2:03 1:57 faster than 35%
Run 7: 4:32 5:05 faster than 79%
Sandbag lunges: 4:01 3:56 faster than 46%
Run 8: 6:01 6:55 faster than 80%
Wall balls: 4:23 4:12 faster than 40%
Roxzone: 4:26 5:24 faster than 85%
Runs (8 km) 37:25 42:19 faster than 80%
Stations (8) 29:40
Finish 1:11:26 1:17:33 89th of 313 · faster than 71%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 40-49, with Amy Wheatley 1:08:42 33rd of 233; 3rd of 71 aged 40-49 35:33 28:57 4:15 Runs 35:33 · Stations 28:57 · Roxzone 4:15

33rd of 233 Pro Doubles Women (faster than 86%).

Georgina Clark at HYROX London 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 233 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 233 Pro Doubles Women here
Run 1: 4:29 5:07 faster than 83%
SkiErg: 4:17 4:25 faster than 74%
Run 2: 4:07 4:53 faster than 90%
Sled push: 2:08 2:15 faster than 65%
Run 3: 4:09 5:05 faster than 92%
Sled pull: 4:09 4:16 faster than 57%
Run 4: 4:10 5:05 faster than 93%
Burpee broad jump: 3:21 3:31 faster than 60%
Run 5: 4:25 5:09 faster than 88%
Row: 4:50 4:47 faster than 45%
Run 6: 4:17 5:07 faster than 90%
Farmers carry: 1:51 1:53 faster than 59%
Run 7: 4:13 5:08 faster than 92%
Sandbag lunges: 4:08 4:05 faster than 48%
Run 8: 5:45 7:06 faster than 91%
Wall balls: 4:13 4:50 faster than 75%
Roxzone: 4:15 5:11 faster than 87%
Runs (8 km) 35:33 42:57 faster than 91%
Stations (8) 28:57
Finish 1:08:42 1:18:10 33rd of 233 · faster than 86%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 40-49, with Amy Wheatley 1:11:44 22nd of 112; 4th of 25 aged 40-49 36:21 30:00 5:28 Runs 36:21 · Stations 30:00 · Roxzone 5:28

22nd of 112 Pro Doubles Women (faster than 81%).

Georgina Clark at HYROX Birmingham 2024, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 112 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 112 Pro Doubles Women here
Run 1: 5:11 5:48 faster than 76%
SkiErg: 4:20 4:25 faster than 61%
Run 2: 4:15 5:00 faster than 92%
Sled push: 2:06 2:24 faster than 81%
Run 3: 4:22 5:18 faster than 95%
Sled pull: 5:13 4:38 faster than 28%
Run 4: 4:33 5:21 faster than 84%
Burpee broad jump: 3:14 3:47 faster than 70%
Run 5: 4:29 5:25 faster than 89%
Row: 4:42 4:53 faster than 71%
Run 6: 4:29 5:21 faster than 90%
Farmers carry: 1:54 1:55 faster than 54%
Run 7: 4:24 5:23 faster than 90%
Sandbag lunges: 4:07 4:06 faster than 49%
Run 8: 4:41 5:32 faster than 88%
Wall balls: 4:24 4:25 faster than 51%
Roxzone: 5:28 7:21 faster than 92%
Runs (8 km) 36:21 43:24 faster than 90%
Stations (8) 30:00
Finish 1:11:44 1:21:33 22nd of 112 · faster than 81%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Cardiff 2026, against 231 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Georginaedge = faster than everyone, centre = slowest

This chart shows where Georgina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 80% of the field), weakest on Carry (faster than 5%).

See the numbers
Part Georgina: faster than
Ski 63%
Push 67%
Pull 31%
BBJ 52%
Row 57%
Carry 5%
Lunges 55%
Wall balls 24%
Roxzone 71%
Runs 80%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%
Sled push faster than 67%
Sled pull faster than 31%
Burpee broad jump faster than 52%
Row faster than 57%
Farmers carry faster than 5%
Sandbag lunges faster than 55%
Wall balls faster than 24%
Roxzone faster than 71%
Runs (8 km) faster than 80%

How much of the field Georgina beat on each part of the race, at this race.Best: Runs (8 km) (faster than 80%); weakest: Farmers carry (faster than 5%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster
Sled push 0:18 faster
Sled pull 0:38 slower
Burpee broad jump 0:04 faster
Row 0:04 faster
Farmers carry 1:54 slower
Sandbag lunges 0:06 faster
Wall balls 1:21 slower
Roxzone 0:31 faster
Runs (8 km) 5:04 faster

Georgina's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (5:04 faster); weakest: Farmers carry (1:54 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Georgina against the typical Pro Women finisher

Georgina1:22:48
4:394:544:143:584:236:044:305:394:365:064:455:194:104:465:127:253:11
Typical Pro Women1:25:06
5:104:584:454:165:065:265:095:435:105:105:193:254:524:525:596:043:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Georgina: 36:29 running, 43:12 at the stations and 3:11 in the roxzone; the longest station was the wall balls (7:25) and the shortest the sled push (3:58).Below, Typical Pro Women: 41:30 running, 39:54 at the stations and 3:42 in the roxzone; the longest station was the wall balls (6:04).

See the numbers
Part Georgina Typical Pro Women
Run 1 4:39 5:10
SkiErg 4:54 4:58
Run 2 4:14 4:45
Sled push 3:58 4:16
Run 3 4:23 5:06
Sled pull 6:04 5:26
Run 4 4:30 5:09
Burpee broad jump 5:39 5:43
Run 5 4:36 5:10
Row 5:06 5:10
Run 6 4:45 5:19
Farmers carry 5:19 3:25
Run 7 4:10 4:52
Sandbag lunges 4:46 4:52
Run 8 5:12 5:59
Wall balls 7:25 6:04
Roxzone 3:11 3:42
Finish 1:22:48 1:25:33

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 1:54 against the typical Pro Women finisher at Cardiff 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:22:48.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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