GBR Georgia Forrest-Jones
7 HYROX results (5 solo, 2 in a team) over 3 seasons. Personal bests: Pro Women 1:40:29 (Cardiff 2026) · Open Women 1:22:50 (London 2025) · Doubles Mixed 1:17:44 (Manchester 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 5:25 faster (1:45:54 to 1:40:29).
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026what the whole field did → | Pro Women · 30-34 | 1:43:05 | 91st of 112 | 49:35 | 44:01 | 9:34 | splitsSkiErg5:20Sled push3:27Sled pull5:47Burpee broad jump7:01Row5:51Farmers carry2:10Sandbag lunges5:46Wall balls8:39Run 17:39Run 25:23Run 35:32Run 45:46Run 56:03Run 66:00Run 75:52Run 87:24Full report for this race → |
| Cardiff 2026 2 May 2026what the whole field did → | Pro Women · 30-34 | 1:40:29 | 197th of 231 | 48:29 | 47:13 | 4:47 | splitsSkiErg5:00Sled push3:36Sled pull5:07Burpee broad jump8:11Row5:14Farmers carry2:52Sandbag lunges5:28Wall balls11:45Run 15:40Run 25:23Run 36:05Run 46:05Run 56:04Run 66:24Run 75:50Run 87:02Full report for this race → |
| Manchester Jan 2026 25 Jan 2026what the whole field did → | Pro Women · 30-34 | 1:45:54 | 248th of 305 | 50:19 | 44:50 | 10:50 | splitsSkiErg4:57Sled push3:28Sled pull6:11Burpee broad jump9:29Row5:13Farmers carry3:02Sandbag lunges2:53Wall balls9:37Run 14:25Run 26:09Run 36:33Run 46:45Run 57:01Run 66:51Run 76:51Run 85:48Full report for this race → |
| Manchester Jan 2026 24 Jan 2026team: Georgia Forrest-Jones, Thomas Woodwhat the whole field did → | Doubles Mixed · team 30-34 | 1:20:23 | top 50% 705/1,418 | 47:14 | 28:03 | 5:10 | splitsSkiErg3:57Sled push1:56Sled pull2:59Burpee broad jump4:33Row4:41Farmers carry1:41Sandbag lunges3:47Wall balls4:29Run 14:23Run 25:57Run 36:08Run 46:10Run 56:27Run 66:27Run 76:31Run 85:14Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 30-34 | 1:27:01 | top 38% 1101/2,921 | 36:48* | 38:05* | 12:12 | splitsSkiErg5:16Sled push2:02Sled pull4:32Burpee broad jump7:27Row5:02Farmers carry1:45Sandbag lunges4:42Wall balls7:19Run 13:39Run 24:18Run 34:23Run 44:28Run 54:37Run 64:38Run 74:38Run 86:10Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 30-34 | 1:22:50 | top 28% 382/1,368 | 42:07 | 35:43 | 5:03 | splitsSkiErg4:49Sled push2:12Sled pull4:26Burpee broad jump7:35Row4:51Farmers carry1:46Sandbag lunges4:16Wall balls5:48Run 15:05Run 24:49Run 34:58Run 45:09Run 55:30Run 65:14Run 75:02Run 86:24Full report for this race → |
| Manchester 2024 9 Nov 2024team: Thomas Wood, Georgia Forrest-Joneswhat the whole field did → | Doubles Mixed · team 30-39 | 1:17:44 | 212th of 410 | 44:20 | 28:16 | 5:13 | splitsSkiErg4:04Sled push1:46Sled pull3:24Burpee broad jump4:16Row4:33Farmers carry1:36Sandbag lunges3:36Wall balls5:01Run 14:40Run 25:41Run 35:40Run 45:23Run 55:36Run 65:32Run 75:37Run 86:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 231 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Georgia against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:41 against the typical Pro Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
