GBR Georgia Crouch
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 4 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Georgia Crouch at each race, oldest on the left; lower is faster.The best was 1:08:08 at Cardiff (Apr 2026); Georgia Crouch was 15:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Doubles Mixed | 1:23:38 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:22:32 |
| Cardiff | Apr 2026 | Doubles Mixed | 1:08:08 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
293rd of 2,365 Doubles Mixed (faster than 87%). Against the 75 who finished around 1:06:58: most time gained on sled pull (0:41), most lost on the eight runs (3:25). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:29 | 5:51 | faster than 65% |
| SkiErg: | 4:04 | 4:21 | faster than 87% |
| Run 2: | 4:57 | 5:21 | faster than 68% |
| Sled push: | 1:40 | 2:15 | faster than 96% |
| Run 3: | 5:03 | 5:39 | faster than 76% |
| Sled pull: | 2:34 | 3:37 | faster than 97% |
| Run 4: | 5:01 | 5:39 | faster than 77% |
| Burpee broad jump: | 2:40 | 3:56 | faster than 94% |
| Run 5: | 5:05 | 5:45 | faster than 78% |
| Row: | 4:14 | 4:47 | faster than 94% |
| Run 6: | 5:20 | 5:59 | faster than 76% |
| Farmers carry: | 1:56 | 2:18 | faster than 86% |
| Run 7: | 4:46 | 5:23 | faster than 78% |
| Sandbag lunges: | 3:01 | 3:52 | faster than 87% |
| Run 8: | 5:41 | 6:30 | faster than 79% |
| Wall balls: | 3:20 | 4:31 | faster than 99% |
| Roxzone †: | 3:21 | ||
| Runs (8 km) | 41:18 | 46:20 | faster than 76% |
| Stations (8) | 23:29 | ||
| Finish | 1:08:08 | 1:20:48 | 293rd of 2,365 · faster than 87% |
200th of 2,211 Doubles Women (faster than 90%). Against the 63 who finished around 1:11:54: most time gained on sled pull (0:22), most lost on sandbag lunges (0:08). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:17 | 5:44 | faster than 71% |
| SkiErg: | 4:14 | 4:40 | faster than 96% |
| Run 2: | 4:50 | 5:27 | faster than 81% |
| Sled push: | 1:45 | 1:51 | faster than 64% |
| Run 3: | 4:49 | 5:40 | faster than 88% |
| Sled pull: | 2:57 | 3:51 | faster than 96% |
| Run 4: | 4:47 | 5:42 | faster than 89% |
| Burpee broad jump: | 3:21 | 4:21 | faster than 87% |
| Run 5: | 4:43 | 5:50 | faster than 93% |
| Row: | 4:36 | 5:08 | faster than 95% |
| Run 6: | 4:54 | 5:47 | faster than 87% |
| Farmers carry: | 1:47 | 1:55 | faster than 70% |
| Run 7: | 4:57 | 5:46 | faster than 86% |
| Sandbag lunges: | 3:13 | 3:49 | faster than 81% |
| Run 8: | 6:26 | 7:52 | faster than 90% |
| Wall balls: | 3:56 | 4:37 | faster than 86% |
| Roxzone: | 5:07 | 6:17 | faster than 86% |
| Runs (8 km) | 40:39 | 48:15 | faster than 87% |
| Stations (8) | 25:49 | ||
| Finish | 1:11:30 | 1:25:16 | 200th of 2,211 · faster than 90% |
1,121st of 2,921 Open Women (faster than 61%). Against the 88 who finished around 1:27:38: most time gained on wall balls (1:55), most lost on the eight runs (3:18). Runs 5 to 8 took 4:39 more than runs 1 to 4 (them: 3:17 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:51 | 3:39 | faster than 37% |
| SkiErg: | 5:17 | 5:33 | faster than 76% |
| Run 2: | 4:27 | 4:20 | faster than 43% |
| Sled push: | 2:40 | 2:46 | faster than 57% |
| Run 3: | 4:38 | 4:30 | faster than 43% |
| Sled pull: | 4:47 | 5:34 | faster than 78% |
| Run 4: | 4:45 | 4:35 | faster than 41% |
| Burpee broad jump: | 4:46 | 6:43 | faster than 89% |
| Run 5: | 5:05 | 4:39 | faster than 29% |
| Row: | 5:17 | 5:34 | faster than 75% |
| Run 6: | 5:08 | 4:37 | faster than 26% |
| Farmers carry: | 2:01 | 2:11 | faster than 69% |
| Run 7: | 4:58 | 4:36 | faster than 33% |
| Sandbag lunges: | 4:23 | 5:02 | faster than 72% |
| Run 8: | 7:09 | 6:33 | faster than 34% |
| Wall balls: | 4:38 | 6:49 | faster than 92% |
| Roxzone: | 13:30 | 13:10 | faster than 44% |
| Runs (8 km) | 39:57 | 37:29 | faster than 35% |
| Stations (8) | 33:49 | ||
| Finish | 1:27:12 | 1:31:10 | 1121st of 2,921 · faster than 61% |
1,263rd of 2,158 Doubles Mixed (faster than 41%). Against the 64 who finished around 1:22:58: most time gained on wall balls (0:41), most lost on sandbag lunges (0:34). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:00 | 5:59 | faster than 49% |
| SkiErg: | 4:21 | 4:18 | faster than 44% |
| Run 2: | 5:15 | 5:06 | faster than 42% |
| Sled push: | 2:36 | 2:18 | faster than 31% |
| Run 3: | 5:33 | 5:21 | faster than 40% |
| Sled pull: | 3:52 | 4:01 | faster than 57% |
| Run 4: | 5:50 | 5:23 | faster than 31% |
| Burpee broad jump: | 3:49 | 3:32 | faster than 38% |
| Run 5: | 5:46 | 5:30 | faster than 38% |
| Row: | 4:54 | 4:43 | faster than 34% |
| Run 6: | 5:37 | 5:25 | faster than 40% |
| Farmers carry: | 1:59 | 1:47 | faster than 27% |
| Run 7: | 5:49 | 5:26 | faster than 34% |
| Sandbag lunges: | 4:43 | 3:52 | faster than 20% |
| Run 8: | 5:51 | 5:27 | faster than 34% |
| Wall balls: | 4:06 | 4:39 | faster than 77% |
| Roxzone: | 6:40 | 6:30 | faster than 46% |
| Runs (8 km) | 45:38 | 43:41 | faster than 38% |
| Stations (8) | 30:20 | ||
| Finish | 1:22:32 | 1:19:51 | 1263rd of 2,158 · faster than 41% |
366th of 544 Doubles Mixed (faster than 32%).
| Part | Time | Typical here | vs 544 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:13 | 4:16 | faster than 52% |
| SkiErg: | 4:23 | 4:15 | faster than 32% |
| Run 2: | 5:35 | 5:38 | faster than 53% |
| Sled push: | 1:50 | 1:52 | faster than 55% |
| Run 3: | 6:00 | 5:57 | faster than 48% |
| Sled pull: | 4:16 | 3:46 | faster than 27% |
| Run 4: | 6:22 | 5:56 | faster than 32% |
| Burpee broad jump: | 4:12 | 3:36 | faster than 24% |
| Run 5: | 6:24 | 6:04 | faster than 35% |
| Row: | 4:34 | 4:40 | faster than 62% |
| Run 6: | 6:19 | 5:57 | faster than 34% |
| Farmers carry: | 1:51 | 1:40 | faster than 28% |
| Run 7: | 6:33 | 6:00 | faster than 27% |
| Sandbag lunges: | 4:45 | 3:40 | faster than 15% |
| Run 8: | 5:50 | 5:03 | faster than 22% |
| Wall balls: | 5:03 | 4:12 | faster than 20% |
| Roxzone: | 5:36 | 5:27 | faster than 46% |
| Runs (8 km) | 47:12 | 45:06 | faster than 38% |
| Stations (8) | 30:54 | ||
| Finish | 1:23:38 | 1:18:28 | 366th of 544 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
4 team partners
- Helen Brawn1 race
- Lewis Baldwin1 race
- Sam Chalmers1 race
- Samuel Chalmers1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Georgia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 93% of the field), weakest on Runs (faster than 35%).
See the numbers
| Part | Georgia: faster than |
|---|---|
| Ski | 76% |
| Push | 57% |
| Pull | 79% |
| BBJ | 89% |
| Row | 75% |
| Carry | 69% |
| Lunges | 72% |
| Wall balls | 93% |
| Roxzone | 45% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Georgia beat on each part of the race, at this race.Best: Wall balls (faster than 93%); weakest: Runs (8 km) (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Georgia's time on each part against the typical Open Women finisher at this race.Best: Wall balls (2:11 faster); weakest: Runs (8 km) (2:28 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Georgia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Georgia: 40:01 running, 33:49 at the stations and 13:30 in the roxzone; the longest station was the SkiErg (5:17).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Georgia | Typical Open Women |
|---|---|---|
| Run 1 | 3:51 | 3:39 |
| SkiErg | 5:17 | 5:33 |
| Run 2 | 4:27 | 4:20 |
| Sled push | 2:40 | 2:46 |
| Run 3 | 4:38 | 4:30 |
| Sled pull | 4:47 | 5:34 |
| Run 4 | 4:45 | 4:35 |
| Burpee broad jump | 4:46 | 6:43 |
| Run 5 | 5:05 | 4:39 |
| Row | 5:17 | 5:34 |
| Run 6 | 5:08 | 4:37 |
| Farmers carry | 2:01 | 2:11 |
| Run 7 | 4:58 | 4:36 |
| Sandbag lunges | 4:23 | 5:02 |
| Run 8 | 7:09 | 6:33 |
| Wall balls | 4:38 | 6:49 |
| Roxzone | 13:30 | 13:10 |
| Finish | 1:27:12 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:20 against the typical Open Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
