GBR George Wass
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:03:47 (Cardiff Apr 2026) · Doubles Mixed 1:07:46 (Cardiff May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:22 faster (1:13:09 to 1:03:47).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 1 May 2026team: Niamh McElroy, George Wasswhat the whole field did → | Doubles Mixed · team 25-29 | 1:07:46 | top 12% 276/2,365 | 40:31 | 24:21 | 2:54 | splitsSkiErg3:51Sled push1:54Sled pull2:43Burpee broad jump3:27Row3:59Farmers carry1:52Sandbag lunges2:41Wall balls3:54Run 15:01Run 24:38Run 35:00Run 44:57Run 55:09Run 65:10Run 74:40Run 85:59Full report for this race → |
| Cardiff Apr 2026 30 Apr 2026what the whole field did → | Open Men · 25-29 | 1:03:47 | top 4% 90/2,728 | 34:37 | 26:38 | 2:32 | splitsSkiErg4:05Sled push1:42Sled pull2:44Burpee broad jump4:19Row4:09Farmers carry2:13Sandbag lunges3:18Wall balls4:08Run 14:10Run 25:06Run 34:02Run 44:01Run 54:21Run 64:21Run 73:57Run 84:43Full report for this race → |
| Toulouse 2026 19 Mar 2026what the whole field did → | Open Men · 25-29 | 1:04:05 | top 4% 81/2,497 | 32:50 | 26:54 | 4:25 | splitsSkiErg4:01Sled push1:52Sled pull3:09Burpee broad jump3:57Row4:05Farmers carry1:56Sandbag lunges3:12Wall balls4:42Run 13:05Run 24:03Run 34:13Run 44:07Run 54:25Run 64:25Run 74:10Run 84:25Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:08:54 | top 12% 648/5,554 | 28:33* | 30:48* | 9:38 | splitsSkiErg4:23Sled push2:04Sled pull3:12Burpee broad jump4:55Row4:25Farmers carry1:57Sandbag lunges4:04Wall balls5:48Run 12:38Run 23:16Run 33:24Run 43:25Run 53:42Run 63:36Run 73:38Run 84:58Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 25-29 | 1:13:09 | top 19% 718/3,945 | 34:56 | 33:11 | 5:05 | splitsSkiErg4:13Sled push1:56Sled pull3:59Burpee broad jump6:03Row4:17Farmers carry1:59Sandbag lunges4:18Wall balls6:26Run 14:29Run 23:58Run 34:12Run 44:17Run 54:41Run 64:31Run 74:22Run 84:30Full report for this race → |
| Cardiff 2025 31 May 2025team: George Wass, Niamh McElroywhat the whole field did → | Doubles Mixed · team U29 | 1:14:53 | top 35% 256/738 | 42:26 | 27:43 | 4:44 | splitsSkiErg4:05Sled push1:49Sled pull3:21Burpee broad jump4:06Row4:28Farmers carry1:41Sandbag lunges3:36Wall balls4:37Run 15:10Run 24:52Run 35:18Run 45:16Run 55:16Run 65:17Run 75:18Run 85:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff Apr 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: George against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
