GBR George Sitch
8 HYROX races over 3 seasons: 5 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of George Sitch at each race, oldest on the left; lower is faster.The best was 1:01:31 at Birmingham (Oct 2026); George Sitch was 5:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Pro Men | 1:06:59 |
| Stockholm | Jun 2026 | Pro Men | 1:02:56 |
| Birmingham | Oct 2026 | Pro Men | 1:01:31 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 5:28 faster (1:06:59 to 1:01:31).
This line shows the finish time of George Sitch at each race, oldest on the left; lower is faster.The best was 1:03:39 at Birmingham (Oct 2025); George Sitch was 3:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Men | 1:07:26 |
| Birmingham | Oct 2025 | Open Men | 1:03:39 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of George Sitch at each race, oldest on the left; lower is faster.The best was 56:40 at Cardiff (Apr 2026); George Sitch was 7:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 1:04:04 |
| Cardiff | Apr 2026 | Doubles Men | 56:40 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
47th of 693 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:32 | faster than 56% |
| SkiErg: | 4:15 | 4:18 | faster than 61% |
| Run 2: | 3:47 | 3:58 | faster than 65% |
| Sled push: | 3:08 | 4:00 | faster than 90% |
| Run 3: | 3:47 | 4:14 | faster than 82% |
| Sled pull: | 3:36 | 4:58 | faster than 94% |
| Run 4: | 3:55 | 4:16 | faster than 71% |
| Burpee broad jump: | 2:57 | 4:07 | faster than 88% |
| Run 5: | 3:52 | 4:20 | faster than 80% |
| Row: | 4:08 | 4:30 | faster than 92% |
| Run 6: | 3:44 | 4:14 | faster than 84% |
| Farmers carry: | 1:38 | 2:05 | faster than 85% |
| Run 7: | 3:48 | 4:19 | faster than 83% |
| Sandbag lunges: | 2:57 | 4:44 | faster than 97% |
| Run 8: | 3:53 | 4:32 | faster than 85% |
| Wall balls: | 3:33 | 6:50 | fastest in the field |
| Roxzone: | 4:16 | 5:21 | faster than 92% |
| Runs (8 km) | 31:08 | 34:36 | faster than 78% |
| Stations (8) | 26:12 | ||
| Finish | 1:01:31 | 1:16:06 | 47th of 693 · faster than 93% |
41st of 3,498 Doubles Mixed (faster than 98%). Against the 48 who finished around 57:31: most time gained on sandbag lunges (0:28), most lost on the eight runs (2:03). Runs 5 to 8 took 0:32 less than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:38 | 5:51 | faster than 90% |
| SkiErg: | 3:46 | 4:18 | faster than 98% |
| Run 2: | 3:59 | 5:08 | faster than 93% |
| Sled push: | 1:27 | 2:26 | fastest in the field |
| Run 3: | 4:09 | 5:23 | faster than 93% |
| Sled pull: | 2:37 | 3:56 | faster than 98% |
| Run 4: | 4:09 | 5:24 | faster than 93% |
| Burpee broad jump: | 2:02 | 3:47 | faster than 99% |
| Run 5: | 4:14 | 5:29 | faster than 92% |
| Row: | 3:49 | 4:45 | fastest in the field |
| Run 6: | 3:54 | 5:25 | faster than 97% |
| Farmers carry: | 1:23 | 1:47 | faster than 96% |
| Run 7: | 4:05 | 5:27 | faster than 95% |
| Sandbag lunges: | 2:11 | 4:03 | fastest in the field |
| Run 8: | 4:10 | 5:30 | faster than 94% |
| Wall balls: | 3:32 | 4:45 | faster than 97% |
| Roxzone: | 4:11 | 6:34 | faster than 98% |
| Runs (8 km) | 33:12 | 43:45 | faster than 95% |
| Stations (8) | 20:47 | ||
| Finish | 58:06 | 1:22:06 | 41st of 3,498 · faster than 98% |
202nd of 767 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:35 | 2:28 | faster than 33% |
| SkiErg: | 4:08 | 4:03 | faster than 33% |
| Run 2: | 4:06 | 3:56 | faster than 34% |
| Sled push: | 2:47 | 3:17 | faster than 83% |
| Run 3: | 4:11 | 4:12 | faster than 54% |
| Sled pull: | 3:44 | 4:21 | faster than 78% |
| Run 4: | 4:11 | 4:15 | faster than 57% |
| Burpee broad jump: | 3:11 | 3:27 | faster than 61% |
| Run 5: | 4:17 | 4:17 | faster than 51% |
| Row: | 4:09 | 4:23 | faster than 84% |
| Run 6: | 4:15 | 4:15 | faster than 50% |
| Farmers carry: | 1:39 | 1:44 | faster than 64% |
| Run 7: | 4:16 | 4:20 | faster than 55% |
| Sandbag lunges: | 3:04 | 3:50 | faster than 87% |
| Run 8: | 4:24 | 4:35 | faster than 67% |
| Wall balls: | 3:41 | 5:27 | faster than 97% |
| Roxzone: | 4:25 | 4:48 | faster than 72% |
| Runs (8 km) | 32:12 | 32:20 | faster than 51% |
| Stations (8) | 26:23 | ||
| Finish | 1:02:56 | 1:07:59 | 202nd of 767 · faster than 73% |
39th of 2,268 Doubles Men (faster than 98%). Against the 35 who finished around 55:18: most time gained on wall balls (0:15), most lost on the eight runs (1:40). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:14 | faster than 85% |
| SkiErg: | 3:48 | 4:05 | faster than 90% |
| Run 2: | 4:03 | 4:47 | faster than 89% |
| Sled push: | 1:27 | 1:50 | faster than 93% |
| Run 3: | 4:08 | 5:06 | faster than 93% |
| Sled pull: | 2:19 | 2:57 | faster than 92% |
| Run 4: | 4:07 | 5:06 | faster than 94% |
| Burpee broad jump: | 2:14 | 3:23 | faster than 97% |
| Run 5: | 4:04 | 5:14 | faster than 96% |
| Row: | 3:48 | 4:30 | fastest in the field |
| Run 6: | 4:19 | 5:25 | faster than 94% |
| Farmers carry: | 1:30 | 2:06 | faster than 99% |
| Run 7: | 3:55 | 4:53 | faster than 94% |
| Sandbag lunges: | 2:11 | 3:27 | fastest in the field |
| Run 8: | 4:35 | 5:52 | faster than 96% |
| Wall balls: | 3:17 | 4:16 | fastest in the field |
| Roxzone †: | 2:26 | ||
| Runs (8 km) | 33:40 | 41:51 | faster than 95% |
| Stations (8) | 20:34 | ||
| Finish | 56:40 | 1:12:23 | 39th of 2,268 · faster than 98% |
23rd of 254 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 254 Pro Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:38 | faster than 56% |
| SkiErg: | 4:16 | 4:11 | faster than 40% |
| Run 2: | 4:12 | 4:17 | faster than 54% |
| Sled push: | 3:27 | 4:38 | faster than 95% |
| Run 3: | 4:15 | 4:36 | faster than 73% |
| Sled pull: | 4:31 | 5:45 | faster than 86% |
| Run 4: | 4:20 | 4:39 | faster than 68% |
| Burpee broad jump: | 3:30 | 4:24 | faster than 79% |
| Run 5: | 4:26 | 4:48 | faster than 73% |
| Row: | 4:16 | 4:30 | faster than 84% |
| Run 6: | 4:18 | 4:42 | faster than 71% |
| Farmers carry: | 1:39 | 2:01 | faster than 82% |
| Run 7: | 4:20 | 4:45 | faster than 71% |
| Sandbag lunges: | 2:57 | 4:53 | fastest in the field |
| Run 8: | 4:36 | 5:16 | faster than 83% |
| Wall balls: | 3:50 | 6:44 | fastest in the field |
| Roxzone: | 4:42 | 6:00 | faster than 92% |
| Runs (8 km) | 33:55 | 36:39 | faster than 73% |
| Stations (8) | 28:26 | ||
| Finish | 1:06:59 | 1:20:12 | 23rd of 254 · faster than 91% |
124th of 3,945 Open Men (faster than 96%). Against the 120 who finished around 1:05:26: most time gained on wall balls (1:25), most lost on the eight runs (2:11). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:18 | faster than 72% |
| SkiErg: | 4:19 | 4:30 | faster than 75% |
| Run 2: | 4:02 | 4:33 | faster than 79% |
| Sled push: | 2:08 | 3:15 | faster than 95% |
| Run 3: | 4:04 | 4:53 | faster than 88% |
| Sled pull: | 3:17 | 5:02 | faster than 98% |
| Run 4: | 4:12 | 4:55 | faster than 83% |
| Burpee broad jump: | 3:22 | 5:36 | faster than 96% |
| Run 5: | 4:13 | 5:05 | faster than 87% |
| Row: | 4:24 | 4:49 | faster than 90% |
| Run 6: | 4:10 | 4:55 | faster than 85% |
| Farmers carry: | 1:27 | 2:09 | faster than 97% |
| Run 7: | 4:08 | 4:55 | faster than 87% |
| Sandbag lunges: | 2:55 | 5:12 | faster than 99% |
| Run 8: | 4:12 | 5:10 | faster than 88% |
| Wall balls: | 3:30 | 7:15 | fastest in the field |
| Roxzone: | 4:32 | 6:40 | faster than 97% |
| Runs (8 km) | 33:49 | 39:57 | faster than 85% |
| Stations (8) | 25:22 | ||
| Finish | 1:03:39 | 1:25:13 | 124th of 3,945 · faster than 96% |
177th of 1,917 Open Men (faster than 90%). Against the 58 who finished around 1:07:48: most time gained on wall balls (1:00), most lost on the eight runs (2:43). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:36 | faster than 71% |
| SkiErg: | 4:11 | 4:21 | faster than 76% |
| Run 2: | 4:09 | 4:30 | faster than 72% |
| Sled push: | 2:05 | 2:48 | faster than 96% |
| Run 3: | 4:16 | 4:49 | faster than 78% |
| Sled pull: | 3:22 | 4:20 | faster than 90% |
| Run 4: | 4:26 | 4:49 | faster than 71% |
| Burpee broad jump: | 3:09 | 5:16 | faster than 97% |
| Run 5: | 4:46 | 4:58 | faster than 60% |
| Row: | 4:22 | 4:40 | faster than 85% |
| Run 6: | 4:40 | 4:52 | faster than 61% |
| Farmers carry: | 1:36 | 2:09 | faster than 92% |
| Run 7: | 4:27 | 4:55 | faster than 74% |
| Sandbag lunges: | 3:05 | 5:07 | faster than 99% |
| Run 8: | 5:37 | 6:28 | faster than 79% |
| Wall balls: | 4:32 | 7:10 | faster than 96% |
| Roxzone: | 4:35 | 5:21 | faster than 76% |
| Runs (8 km) | 36:35 | 40:08 | faster than 73% |
| Stations (8) | 26:22 | ||
| Finish | 1:07:26 | 1:22:11 | 177th of 1,917 · faster than 90% |
207th of 1,317 Doubles Men (faster than 84%). Against the 40 who finished around 1:03:54: most time gained on the eight runs (0:37), most lost on the roxzone (0:41). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:24 | faster than 92% |
| SkiErg: | 3:46 | 3:54 | faster than 75% |
| Run 2: | 4:00 | 4:37 | faster than 87% |
| Sled push: | 1:50 | 1:44 | faster than 35% |
| Run 3: | 4:20 | 4:55 | faster than 81% |
| Sled pull: | 2:49 | 3:00 | faster than 65% |
| Run 4: | 4:20 | 4:58 | faster than 83% |
| Burpee broad jump: | 2:40 | 3:03 | faster than 72% |
| Run 5: | 4:28 | 5:05 | faster than 81% |
| Row: | 4:27 | 4:23 | faster than 42% |
| Run 6: | 4:33 | 5:00 | faster than 75% |
| Farmers carry: | 1:26 | 1:35 | faster than 76% |
| Run 7: | 4:27 | 5:01 | faster than 81% |
| Sandbag lunges: | 2:24 | 3:19 | faster than 96% |
| Run 8: | 4:18 | 5:13 | faster than 91% |
| Wall balls: | 3:38 | 4:08 | faster than 90% |
| Roxzone: | 6:17 | 6:42 | faster than 62% |
| Runs (8 km) | 34:51 | 40:19 | faster than 85% |
| Stations (8) | 23:00 | ||
| Finish | 1:04:04 | 1:12:25 | 207th of 1,317 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest George has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Stockholm 2026 · best of 3 | 4:17 |
| Sled push | 2:47 | Stockholm 2026 · best of 3 | 3:45 |
| Sled pull | 3:36 | Birmingham Oct Birm · best of 3 | 5:43 |
| Burpee broad jump | 2:57 | Birmingham Oct Birm · best of 3 | 4:25 |
| Row | 4:08 | Birmingham Oct Birm · best of 3 | 4:35 |
| Farmers carry | 1:38 | Birmingham Oct Birm · best of 3 | 2:11 |
| Sandbag lunges | 2:57 | Birmingham Oct Birm · best of 3 | 5:03 |
| Wall balls | 3:33 | Birmingham Oct Birm · best of 3 | 6:49 |
| Runs (8 km) | 31:08 | Birmingham Oct Birm · best of 3 | 36:58 |
| Roxzone | 4:16 | Birmingham Oct Birm · best of 3 | 6:13 |
How to read
Each station's best across George's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Gabby Walker1 race
- Samuel Sitch1 race
- Thomas Oswold1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Oct Birm, against 693 Pro Men
Shape of the race
This chart shows where George sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 61%).
See the numbers
| Part | George: faster than |
|---|---|
| Ski | 61% |
| Push | 91% |
| Pull | 95% |
| BBJ | 88% |
| Row | 92% |
| Carry | 86% |
| Lunges | 97% |
| Wall balls | 99% |
| Roxzone | 92% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field George beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: SkiErg (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
George's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:28 faster); weakest: SkiErg (0:03 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: George against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.George: 31:13 running, 26:11 at the stations and 4:16 in the roxzone; the longest station was the SkiErg (4:15).Below, Typical Pro Men: 34:25 running, 35:32 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | George | Typical Pro Men |
|---|---|---|
| Run 1 | 4:27 | 4:32 |
| SkiErg | 4:15 | 4:18 |
| Run 2 | 3:47 | 3:58 |
| Sled push | 3:08 | 4:00 |
| Run 3 | 3:47 | 4:14 |
| Sled pull | 3:36 | 4:58 |
| Run 4 | 3:55 | 4:16 |
| Burpee broad jump | 2:57 | 4:07 |
| Run 5 | 3:52 | 4:20 |
| Row | 4:08 | 4:30 |
| Run 6 | 3:44 | 4:14 |
| Farmers carry | 1:38 | 2:05 |
| Run 7 | 3:48 | 4:19 |
| Sandbag lunges | 2:57 | 4:44 |
| Run 8 | 3:53 | 4:32 |
| Wall balls | 3:33 | 6:50 |
| Roxzone | 4:16 | 5:21 |
| Finish | 1:01:31 | 1:16:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
