GBR George Fox
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:01:04 (Glasgow 2026) · Doubles Men 1:06:14 (London ExCeL 2025) · Pro Doubles Men 1:03:10 (Manchester 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 17:08 faster (1:18:12 to 1:01:04).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 15 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:01:04 | top 7% 30/480 | 31:19 | 26:38 | 3:10 | splitsSkiErg4:13Sled push2:53Sled pull3:13Burpee broad jump2:46Row4:21Farmers carry1:44Sandbag lunges3:32Wall balls3:56Run 13:58Run 23:43Run 33:49Run 43:49Run 53:58Run 63:52Run 73:50Run 84:23Full report for this race → |
| Manchester 2026 25 Jan 2026what the whole field did → | Pro Men · 25-29 | 1:09:36 | top 31% 137/444 | 30:27 | 35:35 | 3:39 | splitsSkiErg4:13Sled push3:43Sled pull4:58Burpee broad jump4:57Row4:28Farmers carry1:52Sandbag lunges4:58Wall balls6:26Run 12:46Run 23:51Run 34:07Run 44:03Run 54:12Run 64:05Run 74:07Run 83:19Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sam Lebus, George Foxwhat the whole field did → | Doubles Men · team 25-29 | 1:06:14 | top 30% 1153/3,927 | 30:22* | 26:04* | 9:53 | splitsSkiErg4:13Sled push1:33Sled pull3:17Burpee broad jump3:32Row4:07Farmers carry1:16Sandbag lunges3:14Wall balls4:52Run 13:11Run 23:32Run 33:39Run 43:37Run 53:51Run 63:38Run 73:48Run 85:09Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Pro Men · 25-29 | 1:08:24 | top 29% 122/434 | 29:31 | 34:19 | 4:40 | splitsSkiErg4:24Sled push3:52Sled pull5:16Burpee broad jump4:32Row4:37Farmers carry2:02Sandbag lunges4:12Wall balls5:24Run 14:01Run 23:22Run 33:38Run 43:36Run 53:44Run 63:43Run 73:47Run 83:43Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Men · 25-29 | 1:20:55 | 221st of 390 | 33:26 | 43:23 | 4:09 | splitsSkiErg4:39Sled push3:20Sled pull6:08Burpee broad jump5:50Row4:49Farmers carry1:55Sandbag lunges6:54Wall balls9:48Run 13:02Run 24:06Run 34:24Run 44:23Run 54:27Run 64:32Run 74:37Run 83:59Full report for this race → |
| Manchester 2025 24 Jan 2025team: George Fox, Cameron Macrowhat the whole field did → | Pro Doubles Men · team U29 | 1:03:10 | top 32% 38/122 | 31:55 | 26:52 | 4:28 | splitsSkiErg3:42Sled push2:25Sled pull4:07Burpee broad jump2:47Row4:09Farmers carry1:39Sandbag lunges3:51Wall balls4:12Run 12:38Run 23:49Run 34:23Run 44:05Run 54:17Run 64:11Run 74:20Run 84:14Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Pro Men · 25-29 | 1:18:12 | top 42% 141/343 | 33:06 | 39:48 | 5:22 | splitsSkiErg4:24Sled push3:27Sled pull6:54Burpee broad jump5:22Row5:00Farmers carry2:42Sandbag lunges4:31Wall balls7:28Run 14:07Run 23:42Run 34:00Run 43:57Run 54:33Run 63:51Run 73:57Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2026, against 480 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: George against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
