Athlete · Open Men · 16-24 ·

GBR

George Bowen

4 HYROX results over 2 seasons. Best Open Men time 1:14:50 at Copenhagen 2025.

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1:14:50 best Open Men time · Copenhagen 2025 4 Open Men races

top 24% best Open Men place · London Olympia 2026 621st of 2,638 Open Men finishers there

1:15:18 latest race · London Olympia 2026 0:28 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Copenhagen 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:001:24:00 best 1:14:50 best 1:14:50 · Copenhagen

Each dot is one Open Men race. From the first Open Men race to the best: 10:19 faster (1:25:09 to 1:14:50).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 16-24	1:15:18	top 24% 621/2,638	40:35	29:33	5:16	splits SkiErg4:15Sled push2:26Sled pull3:40Burpee broad jump3:01Row4:23Farmers carry1:49Sandbag lunges4:12Wall balls5:47Run 14:44Run 24:51Run 34:57Run 44:57Run 55:11Run 65:10Run 74:41Run 86:06Full report for this race →
Birmingham 2025 23 Oct 2025what the whole field did →	Open Men · 16-24	1:16:19	top 27% 1037/3,945	40:23	29:42	6:19	splits SkiErg4:09Sled push2:59Sled pull4:11Burpee broad jump2:59Row4:19Farmers carry1:45Sandbag lunges4:11Wall balls5:09Run 15:18Run 24:40Run 34:54Run 45:00Run 54:54Run 65:33Run 75:09Run 85:00Full report for this race →
Copenhagen 2025 13 Mar 2025what the whole field did →	Open Men · 16-24	1:14:50	top 28% 364/1,322	38:42	29:01	7:09	splits SkiErg4:20Sled push2:27Sled pull4:04Burpee broad jump2:29Row4:30Farmers carry1:40Sandbag lunges3:59Wall balls5:32Run 15:09Run 24:39Run 34:39Run 44:37Run 54:38Run 64:55Run 75:12Run 84:57Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Men · 16-24	1:25:09	top 50% 1343/2,732	42:35	32:58	9:41	splits SkiErg4:15Sled push2:01Sled pull7:05Burpee broad jump3:56Row4:17Farmers carry1:26Sandbag lunges4:12Wall balls5:46Run 15:34Run 24:30Run 35:00Run 46:16Run 56:00Run 65:16Run 74:48Run 85:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Copenhagen 2025, against 1,322 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Georgeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 87%

Sled pull faster than 63%

Burpee broad jump faster than 99%

Row faster than 84%

Farmers carry faster than 84%

Sandbag lunges faster than 85%

Wall balls faster than 65%

Roxzone faster than 43%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:32 faster

Sled pull 0:15 faster

Burpee broad jump 2:45 faster

Row 0:18 faster

Farmers carry 0:21 faster

Sandbag lunges 1:02 faster

Wall balls 0:35 faster

Roxzone 0:19 slower

Runs (8 km) 1:09 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: George against the typical Open Men finisher

George1:14:50

5:094:204:392:274:394:044:372:294:384:304:551:405:123:594:575:327:09

Typical Open Men1:21:28

5:034:304:322:594:514:194:515:145:024:484:552:014:535:015:326:076:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:19 against the typical Open Men finisher at Copenhagen 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:14:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown