AUS George Barris
13 HYROX races over 3 seasons: 8 solo, 5 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of George Barris at each race, oldest on the left; lower is faster.The best was 1:15:50 at Perth (Aug 2026); George Barris was 6:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Open Men | 1:21:50 |
| Sydney | Jul 2024 | Open Men | 1:28:07 |
| Singapore | Jun 2025 | Open Men | 1:27:13 |
| Perth | Sep 2025 | Open Men | 1:18:22 |
| Sydney | Jul 2026 | Open Men | 1:16:40 |
| Perth | Aug 2026 | Open Men | 1:15:50 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:00 faster (1:21:50 to 1:15:50).
This line shows the finish time of George Barris at each race, oldest on the left; lower is faster.The best was 1:25:49 at Melbourne (Dec 2025); George Barris was 4:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Pro Men | 1:25:49 |
| Brisbane | Apr 2026 | Pro Men | 1:30:31 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of George Barris at each race, oldest on the left; lower is faster.The best was 1:02:53 at Sydney (Jul 2026); George Barris was 3:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Men | 1:05:59 |
| Brisbane | Aug 2024 | Doubles Men | 1:08:28 |
| Sydney | Jul 2025 | Doubles Men | 1:04:16 |
| Brisbane (APAC Championship) | Apr 2026 | Doubles Men | 1:05:32 |
| Sydney | Jul 2026 | Doubles Men | 1:02:53 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 12 races
262nd of 1,089 Open Men (faster than 76%). Against the 33 who finished around 1:16:24: most time gained on wall balls (0:47), most lost on farmers carry (0:25). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:47 | faster than 68% |
| SkiErg: | 4:22 | 4:24 | faster than 55% |
| Run 2: | 4:45 | 5:11 | faster than 73% |
| Sled push: | 2:53 | 2:56 | faster than 53% |
| Run 3: | 4:57 | 5:41 | faster than 81% |
| Sled pull: | 4:15 | 4:34 | faster than 61% |
| Run 4: | 5:06 | 5:37 | faster than 73% |
| Burpee broad jump: | 4:13 | 5:27 | faster than 79% |
| Run 5: | 5:18 | 5:48 | faster than 71% |
| Row: | 4:49 | 4:50 | faster than 51% |
| Run 6: | 5:20 | 5:43 | faster than 64% |
| Farmers carry: | 2:45 | 2:43 | faster than 48% |
| Run 7: | 5:03 | 5:11 | faster than 55% |
| Sandbag lunges: | 4:13 | 5:31 | faster than 85% |
| Run 8: | 4:39 | 5:01 | faster than 64% |
| Wall balls: | 4:36 | 6:49 | faster than 92% |
| Roxzone †: | 5:08 | ||
| Runs (8 km) | 38:36 | 42:23 | faster than 71% |
| Stations (8) | 32:06 | ||
| Finish | 1:15:50 | 1:25:58 | 262nd of 1,089 · faster than 76% |
885th of 3,324 Open Men (faster than 73%). Against the 103 who finished around 1:16:11: most time gained on wall balls (0:32), most lost on the roxzone (0:35). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:03 | faster than 51% |
| SkiErg: | 4:23 | 4:26 | faster than 56% |
| Run 2: | 4:10 | 4:23 | faster than 63% |
| Sled push: | 2:40 | 2:37 | faster than 46% |
| Run 3: | 4:16 | 4:42 | faster than 73% |
| Sled pull: | 4:14 | 4:26 | faster than 58% |
| Run 4: | 4:17 | 4:44 | faster than 74% |
| Burpee broad jump: | 4:38 | 5:43 | faster than 77% |
| Run 5: | 4:17 | 4:55 | faster than 80% |
| Row: | 4:37 | 4:45 | faster than 64% |
| Run 6: | 4:10 | 4:49 | faster than 80% |
| Farmers carry: | 2:10 | 2:05 | faster than 42% |
| Run 7: | 4:24 | 4:49 | faster than 69% |
| Sandbag lunges: | 4:45 | 5:35 | faster than 71% |
| Run 8: | 6:20 | 7:00 | faster than 69% |
| Wall balls: | 5:16 | 7:02 | faster than 82% |
| Roxzone: | 8:11 | 8:40 | faster than 60% |
| Runs (8 km) | 35:52 | 39:34 | faster than 73% |
| Stations (8) | 32:43 | ||
| Finish | 1:16:40 | 1:25:32 | 885th of 3,324 · faster than 73% |
270th of 2,023 Doubles Men (faster than 86%). Against the 62 who finished around 1:03:24: most time gained on sandbag lunges (0:20), most lost on sled pull (0:06). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:06 | faster than 81% |
| SkiErg: | 3:48 | 3:58 | faster than 75% |
| Run 2: | 3:50 | 4:26 | faster than 83% |
| Sled push: | 1:28 | 1:35 | faster than 70% |
| Run 3: | 3:59 | 4:43 | faster than 86% |
| Sled pull: | 2:42 | 2:58 | faster than 68% |
| Run 4: | 3:58 | 4:47 | faster than 87% |
| Burpee broad jump: | 2:46 | 3:14 | faster than 74% |
| Run 5: | 4:06 | 4:58 | faster than 86% |
| Row: | 4:04 | 4:24 | faster than 86% |
| Run 6: | 4:06 | 4:53 | faster than 84% |
| Farmers carry: | 1:27 | 1:32 | faster than 63% |
| Run 7: | 4:10 | 4:56 | faster than 83% |
| Sandbag lunges: | 2:46 | 3:41 | faster than 91% |
| Run 8: | 5:45 | 6:51 | faster than 82% |
| Wall balls: | 3:48 | 4:24 | faster than 85% |
| Roxzone: | 6:45 | 8:13 | faster than 84% |
| Runs (8 km) | 33:24 | 39:48 | faster than 85% |
| Stations (8) | 22:49 | ||
| Finish | 1:02:53 | 1:14:28 | 270th of 2,023 · faster than 86% |
116th of 327 Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 327 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:05 | faster than 51% |
| SkiErg: | 3:57 | 3:54 | faster than 40% |
| Run 2: | 4:18 | 4:31 | faster than 61% |
| Sled push: | 1:38 | 1:40 | faster than 57% |
| Run 3: | 4:28 | 4:50 | faster than 71% |
| Sled pull: | 2:40 | 3:03 | faster than 77% |
| Run 4: | 4:35 | 4:51 | faster than 64% |
| Burpee broad jump: | 2:11 | 2:51 | faster than 90% |
| Run 5: | 4:35 | 4:58 | faster than 67% |
| Row: | 4:19 | 4:18 | faster than 46% |
| Run 6: | 4:29 | 4:52 | faster than 68% |
| Farmers carry: | 1:30 | 1:32 | faster than 58% |
| Run 7: | 4:36 | 4:53 | faster than 64% |
| Sandbag lunges: | 2:50 | 3:10 | faster than 71% |
| Run 8: | 4:28 | 4:51 | faster than 68% |
| Wall balls: | 4:34 | 4:11 | faster than 30% |
| Roxzone: | 6:28 | 6:20 | faster than 45% |
| Runs (8 km) | 35:28 | 37:52 | faster than 66% |
| Stations (8) | 23:39 | ||
| Finish | 1:05:32 | 1:09:06 | 116th of 327 · faster than 64% |
346th of 423 Pro Men (faster than 18%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 4:16 | 3:40 | faster than 10% |
| SkiErg: | 4:27 | 4:12 | faster than 18% |
| Run 2: | 4:39 | 4:08 | faster than 18% |
| Sled push: | 4:00 | 3:39 | faster than 35% |
| Run 3: | 5:00 | 4:32 | faster than 27% |
| Sled pull: | 6:22 | 5:26 | faster than 26% |
| Run 4: | 5:01 | 4:34 | faster than 27% |
| Burpee broad jump: | 4:37 | 4:24 | faster than 42% |
| Run 5: | 5:06 | 4:33 | faster than 25% |
| Row: | 4:47 | 4:25 | faster than 14% |
| Run 6: | 4:56 | 4:27 | faster than 26% |
| Farmers carry: | 2:34 | 2:01 | faster than 18% |
| Run 7: | 5:08 | 4:31 | faster than 21% |
| Sandbag lunges: | 5:36 | 4:44 | faster than 23% |
| Run 8: | 6:01 | 4:42 | faster than 9% |
| Wall balls: | 9:28 | 6:29 | faster than 13% |
| Roxzone: | 8:40 | 6:21 | faster than 14% |
| Runs (8 km) | 40:05 | 35:10 | faster than 18% |
| Stations (8) | 41:51 | ||
| Finish | 1:30:31 | 1:17:48 | 346th of 423 · faster than 18% |
494th of 740 Pro Men (faster than 33%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:39 | 2:20 | faster than 19% |
| SkiErg: | 4:27 | 4:13 | faster than 18% |
| Run 2: | 4:22 | 4:06 | faster than 33% |
| Sled push: | 3:10 | 3:22 | faster than 60% |
| Run 3: | 4:32 | 4:28 | faster than 45% |
| Sled pull: | 5:43 | 5:48 | faster than 53% |
| Run 4: | 4:44 | 4:30 | faster than 39% |
| Burpee broad jump: | 4:23 | 4:16 | faster than 46% |
| Run 5: | 4:49 | 4:35 | faster than 38% |
| Row: | 4:45 | 4:29 | faster than 23% |
| Run 6: | 4:55 | 4:29 | faster than 30% |
| Farmers carry: | 2:29 | 2:02 | faster than 24% |
| Run 7: | 4:53 | 4:31 | faster than 32% |
| Sandbag lunges: | 5:00 | 5:05 | faster than 52% |
| Run 8: | 6:09 | 5:26 | faster than 26% |
| Wall balls: | 8:37 | 6:29 | faster than 23% |
| Roxzone: | 10:19 | 7:53 | faster than 11% |
| Runs (8 km) | 37:00 | 34:41 | faster than 33% |
| Stations (8) | 38:34 | ||
| Finish | 1:25:49 | 1:19:15 | 494th of 740 · faster than 33% |
274th of 855 Open Men (faster than 68%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:01 | faster than 61% |
| SkiErg: | 4:18 | 4:19 | faster than 53% |
| Run 2: | 4:10 | 4:28 | faster than 67% |
| Sled push: | 2:43 | 2:52 | faster than 60% |
| Run 3: | 4:12 | 4:48 | faster than 80% |
| Sled pull: | 4:11 | 4:54 | faster than 77% |
| Run 4: | 4:22 | 4:49 | faster than 70% |
| Burpee broad jump: | 4:57 | 5:44 | faster than 67% |
| Run 5: | 4:19 | 4:58 | faster than 80% |
| Row: | 4:41 | 4:53 | faster than 70% |
| Run 6: | 4:31 | 4:49 | faster than 65% |
| Farmers carry: | 2:19 | 2:05 | faster than 32% |
| Run 7: | 4:44 | 4:51 | faster than 55% |
| Sandbag lunges: | 4:43 | 5:26 | faster than 70% |
| Run 8: | 4:57 | 5:08 | faster than 59% |
| Wall balls: | 5:21 | 6:48 | faster than 81% |
| Roxzone: | 9:16 | 8:23 | faster than 33% |
| Runs (8 km) | 35:58 | 39:15 | faster than 69% |
| Stations (8) | 33:13 | ||
| Finish | 1:18:22 | 1:24:59 | 274th of 855 · faster than 68% |
215th of 1,433 Doubles Men (faster than 85%). Against the 43 who finished around 1:04:16: most time gained on sandbag lunges (0:40), most lost on the eight runs (1:04). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:10 | faster than 65% |
| SkiErg: | 3:51 | 3:53 | faster than 56% |
| Run 2: | 4:01 | 4:21 | faster than 73% |
| Sled push: | 1:20 | 1:28 | faster than 75% |
| Run 3: | 4:09 | 4:40 | faster than 81% |
| Sled pull: | 2:41 | 3:02 | faster than 79% |
| Run 4: | 4:13 | 4:46 | faster than 79% |
| Burpee broad jump: | 2:16 | 3:08 | faster than 96% |
| Run 5: | 4:26 | 4:54 | faster than 74% |
| Row: | 4:12 | 4:23 | faster than 75% |
| Run 6: | 4:23 | 4:48 | faster than 72% |
| Farmers carry: | 1:34 | 1:42 | faster than 75% |
| Run 7: | 4:17 | 4:49 | faster than 78% |
| Sandbag lunges: | 2:19 | 3:32 | fastest in the field |
| Run 8: | 5:43 | 6:29 | faster than 79% |
| Wall balls: | 3:36 | 4:13 | faster than 92% |
| Roxzone †: | 7:20 | ||
| Runs (8 km) | 35:07 | 39:06 | faster than 77% |
| Stations (8) | 21:49 | ||
| Finish | 1:04:16 | 1:12:48 | 215th of 1,433 · faster than 85% |
339th of 1,937 Open Men (faster than 82%). Against the 58 who finished around 1:28:58: most time gained on the eight runs (2:49), most lost on wall balls (1:21). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 3:19 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:55 | faster than 79% |
| SkiErg: | 4:30 | 4:50 | faster than 81% |
| Run 2: | 4:28 | 5:35 | faster than 89% |
| Sled push: | 3:38 | 3:45 | faster than 56% |
| Run 3: | 4:45 | 6:06 | faster than 90% |
| Sled pull: | 5:21 | 7:09 | faster than 83% |
| Run 4: | 4:51 | 6:14 | faster than 89% |
| Burpee broad jump: | 6:23 | 6:43 | faster than 56% |
| Run 5: | 4:55 | 6:32 | faster than 91% |
| Row: | 4:54 | 5:21 | faster than 84% |
| Run 6: | 5:00 | 6:24 | faster than 88% |
| Farmers carry: | 2:55 | 2:42 | faster than 38% |
| Run 7: | 5:25 | 6:29 | faster than 80% |
| Sandbag lunges: | 5:02 | 6:05 | faster than 76% |
| Run 8: | 5:55 | 7:29 | faster than 79% |
| Wall balls: | 8:07 | 8:11 | faster than 51% |
| Roxzone: | 7:46 | 9:56 | faster than 74% |
| Runs (8 km) | 38:42 | 49:18 | faster than 87% |
| Stations (8) | 40:50 | ||
| Finish | 1:27:13 | 1:45:37 | 339th of 1,937 · faster than 82% |
72nd of 347 Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 347 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:37 | faster than 45% |
| SkiErg: | 3:53 | 3:51 | faster than 45% |
| Run 2: | 4:48 | 5:06 | faster than 66% |
| Sled push: | 1:23 | 1:36 | faster than 80% |
| Run 3: | 5:16 | 5:27 | faster than 62% |
| Sled pull: | 2:27 | 3:05 | faster than 88% |
| Run 4: | 5:18 | 5:35 | faster than 67% |
| Burpee broad jump: | 2:02 | 3:10 | faster than 98% |
| Run 5: | 5:29 | 5:46 | faster than 65% |
| Row: | 4:02 | 4:23 | faster than 89% |
| Run 6: | 5:27 | 5:56 | faster than 71% |
| Farmers carry: | 1:35 | 1:49 | faster than 78% |
| Run 7: | 5:28 | 5:49 | faster than 69% |
| Sandbag lunges: | 2:09 | 3:33 | fastest in the field |
| Run 8: | 5:20 | 6:04 | faster than 77% |
| Wall balls: | 4:29 | 4:11 | faster than 32% |
| Roxzone: | 5:51 | 6:09 | faster than 58% |
| Runs (8 km) | 40:43 | 43:28 | faster than 69% |
| Stations (8) | 22:00 | ||
| Finish | 1:08:28 | 1:15:46 | 72nd of 347 · faster than 79% |
466th of 696 Open Men (faster than 33%).
| Part | Time | Typical here | vs 696 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:45 | faster than 56% |
| SkiErg: | 4:28 | 4:30 | faster than 54% |
| Run 2: | 4:59 | 4:52 | faster than 42% |
| Sled push: | 2:29 | 2:18 | faster than 36% |
| Run 3: | 5:12 | 5:16 | faster than 53% |
| Sled pull: | 5:39 | 4:45 | faster than 24% |
| Run 4: | 5:09 | 5:17 | faster than 56% |
| Burpee broad jump: | 5:35 | 5:04 | faster than 36% |
| Run 5: | 5:20 | 5:28 | faster than 57% |
| Row: | 4:40 | 4:39 | faster than 49% |
| Run 6: | 5:19 | 5:18 | faster than 48% |
| Farmers carry: | 2:09 | 2:00 | faster than 35% |
| Run 7: | 5:25 | 5:18 | faster than 44% |
| Sandbag lunges: | 5:34 | 5:09 | faster than 39% |
| Run 8: | 6:46 | 6:27 | faster than 38% |
| Wall balls: | 9:22 | 6:10 | faster than 9% |
| Roxzone: | 6:27 | 5:24 | faster than 24% |
| Runs (8 km) | 41:48 | 41:54 | faster than 51% |
| Stations (8) | 39:56 | ||
| Finish | 1:28:07 | 1:22:40 | 466th of 696 · faster than 33% |
120th of 807 Open Men (faster than 85%).
| Part | Time | Typical here | vs 807 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:47 | faster than 84% |
| SkiErg: | 4:23 | 4:50 | faster than 91% |
| Run 2: | 4:56 | 5:35 | faster than 78% |
| Sled push: | 2:32 | 2:49 | faster than 67% |
| Run 3: | 5:16 | 6:02 | faster than 80% |
| Sled pull: | 4:53 | 6:12 | faster than 80% |
| Run 4: | 5:21 | 6:08 | faster than 79% |
| Burpee broad jump: | 4:08 | 5:47 | faster than 87% |
| Run 5: | 5:36 | 6:26 | faster than 78% |
| Row: | 4:34 | 5:12 | faster than 91% |
| Run 6: | 5:21 | 6:08 | faster than 80% |
| Farmers carry: | 2:17 | 2:30 | faster than 62% |
| Run 7: | 5:36 | 6:09 | faster than 71% |
| Sandbag lunges: | 3:59 | 5:37 | faster than 91% |
| Run 8: | 6:59 | 7:33 | faster than 64% |
| Wall balls: | 5:46 | 7:48 | faster than 81% |
| Roxzone: | 6:12 | 7:21 | faster than 68% |
| Runs (8 km) | 43:10 | 49:36 | faster than 79% |
| Stations (8) | 32:32 | ||
| Finish | 1:21:50 | 1:38:55 | 120th of 807 · faster than 85% |
207th of 1,124 Doubles Men (faster than 81%). Against the 34 who finished around 1:06:47: most time gained on the eight runs (0:27), most lost on sandbag lunges (0:12). Runs 5 to 8 took 4:00 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:38 | 3:14 | faster than 77% |
| SkiErg: | 3:45 | 3:54 | faster than 73% |
| Run 2: | 4:24 | 4:58 | faster than 81% |
| Sled push: | 1:25 | 1:25 | faster than 50% |
| Run 3: | 4:32 | 5:16 | faster than 86% |
| Sled pull: | 2:27 | 3:06 | faster than 89% |
| Run 4: | 4:34 | 5:22 | faster than 86% |
| Burpee broad jump: | 2:34 | 2:58 | faster than 71% |
| Run 5: | 4:56 | 5:32 | faster than 76% |
| Row: | 4:07 | 4:29 | faster than 87% |
| Run 6: | 4:59 | 5:29 | faster than 73% |
| Farmers carry: | 1:32 | 1:35 | faster than 57% |
| Run 7: | 4:48 | 5:26 | faster than 78% |
| Sandbag lunges: | 3:09 | 3:26 | faster than 66% |
| Run 8: | 5:26 | 6:01 | faster than 71% |
| Wall balls: | 3:32 | 4:02 | faster than 89% |
| Roxzone: | 7:20 | 7:54 | faster than 62% |
| Runs (8 km) | 36:14 | 42:07 | faster than 82% |
| Stations (8) | 22:31 | ||
| Finish | 1:05:59 | 1:15:20 | 207th of 1,124 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest George has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Perth 2025 · best of 6 | 4:34 |
| Sled push | 2:29 | Sydney 2024 · best of 6 | 3:04 |
| Sled pull | 4:11 | Perth 2025 · best of 6 | 4:57 |
| Burpee broad jump | 4:08 | Singapore 2024 · best of 6 | 5:38 |
| Row | 4:34 | Singapore 2024 · best of 6 | 4:53 |
| Farmers carry | 2:09 | Sydney 2024 · best of 6 | 2:11 |
| Sandbag lunges | 3:59 | Singapore 2024 · best of 6 | 5:20 |
| Wall balls | 4:36 | Perth 2026 · best of 6 | 7:03 |
| Runs (8 km) | 35:52 | Sydney 2026 · best of 6 | 41:47 |
| Roxzone | 6:12 | Singapore 2024 · best of 5 | 7:23 |
How to read
Each station's best across George's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Matthew Cotton2 races
- Rob Lyon2 races
- Matt Cotton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,089 Open Men
Shape of the race
This chart shows where George sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 92% of the field), weakest on Carry (faster than 49%).
See the numbers
| Part | George: faster than |
|---|---|
| Ski | 56% |
| Push | 54% |
| Pull | 61% |
| BBJ | 79% |
| Row | 51% |
| Carry | 49% |
| Lunges | 85% |
| Wall balls | 92% |
| Roxzone | 59% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field George beat on each part of the race, at this race.Best: Wall balls (faster than 92%); weakest: Farmers carry (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
George's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:47 faster); weakest: Farmers carry (0:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: George against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.George: 38:40 running, 32:07 at the stations and 5:08 in the roxzone; the longest station was the row (4:49).Below, Typical Open Men: 41:59 running, 37:14 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | George | Typical Open Men |
|---|---|---|
| Run 1 | 3:32 | 3:47 |
| SkiErg | 4:22 | 4:24 |
| Run 2 | 4:45 | 5:11 |
| Sled push | 2:53 | 2:56 |
| Run 3 | 4:57 | 5:41 |
| Sled pull | 4:15 | 4:34 |
| Run 4 | 5:06 | 5:37 |
| Burpee broad jump | 4:13 | 5:27 |
| Run 5 | 5:18 | 5:48 |
| Row | 4:49 | 4:50 |
| Run 6 | 5:20 | 5:43 |
| Farmers carry | 2:45 | 2:43 |
| Run 7 | 5:03 | 5:11 |
| Sandbag lunges | 4:13 | 5:31 |
| Run 8 | 4:39 | 5:01 |
| Wall balls | 4:36 | 6:49 |
| Roxzone | 5:08 | 5:28 |
| Finish | 1:15:50 | 1:25:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
