Gemma Davies
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:23:03 (Glasgow 2025) · Doubles Women 1:20:13 (Birmingham 2025) · Doubles Mixed 1:12:24 (Glasgow 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 17 Apr 2026team: Gemma Davies, Sandra Spencerwhat the whole field did → | Doubles Women · team 35-39 | 1:20:15 | top 35% 505/1,468 | 48:16 | 26:52 | 5:11 | splitsSkiErg4:29Sled push1:50Sled pull3:13Burpee broad jump3:45Row5:01Farmers carry1:39Sandbag lunges2:59Wall balls3:56Run 15:00Run 25:36Run 36:15Run 46:15Run 56:27Run 66:13Run 76:35Run 85:59Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Laura Montgomerie, Gemma Davieswhat the whole field did → | Doubles Women · team 40-44 | 1:58:05 | 2048th of 2,102 | 1:09:56 | 38:24 | 9:49 | splitsSkiErg4:51Sled push2:21Sled pull4:53Burpee broad jump6:29Row5:37Farmers carry2:10Sandbag lunges5:25Wall balls6:38Run 17:12Run 26:46Run 37:57Run 48:11Run 58:47Run 67:54Run 78:16Run 814:57Full report for this race → |
| Glasgow 2026 14 Mar 2026team: Ben Gittens, Gemma Davieswhat the whole field did → | Doubles Mixed · team 40-44 | 1:12:24 | top 20% 421/2,159 | 42:23 | 25:15 | 4:50 | splitsSkiErg3:54Sled push1:37Sled pull2:49Burpee broad jump3:05Row4:27Farmers carry1:43Sandbag lunges3:35Wall balls4:05Run 15:10Run 24:58Run 35:12Run 45:13Run 55:27Run 65:20Run 75:05Run 86:02Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Gemma Davies, Sandra Spencerwhat the whole field did → | Doubles Women · team 35-39 | 1:20:13 | top 31% 749/2,427 | 46:49 | 27:25 | 6:02 | splitsSkiErg4:36Sled push1:42Sled pull3:48Burpee broad jump3:58Row4:53Farmers carry1:40Sandbag lunges2:52Wall balls3:56Run 16:00Run 25:20Run 35:41Run 45:49Run 56:02Run 65:58Run 75:56Run 86:05Full report for this race → |
| Glasgow 2025 16 Mar 2025what the whole field did → | Open Women · 40-44 | 1:23:03 | top 27% 388/1,479 | 42:46 | 35:52 | 4:29 | splitsSkiErg4:56Sled push2:19Sled pull6:01Burpee broad jump5:07Row5:24Farmers carry1:48Sandbag lunges3:48Wall balls6:29Run 13:49Run 25:17Run 35:22Run 45:23Run 55:33Run 65:31Run 75:35Run 86:19Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Sandra Spencer, Gemma Davieswhat the whole field did → | Doubles Women · team 30-39 | 1:27:52 | 1013th of 1,847 | — | 30:27 | — | splitsSkiErg4:31Sled push1:56Sled pull4:06Burpee broad jump4:22Row5:20Farmers carry1:53Sandbag lunges3:39Wall balls4:40Run 14:15Run 26:12Run 37:21Run 46:23Run 5—Run 6—Run 7—Run 86:11Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Gemma Davies, Sandra Spencerwhat the whole field did → | Doubles Women · team 30-39 | 1:34:09 | 1051st of 1,370 | 55:02 | 30:17 | 8:54 | splitsSkiErg4:31Sled push1:43Sled pull3:37Burpee broad jump4:37Row5:06Farmers carry2:04Sandbag lunges3:53Wall balls4:46Run 17:16Run 26:16Run 36:25Run 46:40Run 57:13Run 66:56Run 76:48Run 87:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Glasgow 2025, against 1,479 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gemma against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:49 against the typical Open Women finisher at Glasgow 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.