GBR Gavin Donaldson
9 HYROX results (3 solo, 6 in a team) over 1 season. Personal bests: Pro Men 1:31:31 (Amsterdam 2026) · Open Men 1:28:38 (London Olympia (EMEA Championship) 2026) · Doubles Mixed 1:25:29 (London Olympia 2026) · Doubles Men 1:25:30 (Madrid 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:43:28 | 498th of 533 | 46:41 | 51:32 | 5:15 | splitsSkiErg4:29Sled push4:37Sled pull5:51Burpee broad jump8:05Row4:57Farmers carry4:22Sandbag lunges7:23Wall balls11:48Run 15:07Run 24:53Run 35:41Run 45:49Run 56:10Run 65:59Run 75:30Run 87:36Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Harriet donaldson, Gavin Donaldsonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:27:46 | 1655th of 2,365 | 53:07 | 30:27 | 4:12 | splitsSkiErg4:17Sled push2:15Sled pull3:11Burpee broad jump4:09Row4:25Farmers carry2:33Sandbag lunges4:29Wall balls5:08Run 16:34Run 26:01Run 36:33Run 46:30Run 56:45Run 67:00Run 76:19Run 87:29Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Gavin Donaldson, Harriet Donaldsonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:25:29 | 1344th of 1,958 | 50:32 | 29:07 | 5:56 | splitsSkiErg4:06Sled push2:02Sled pull2:57Burpee broad jump3:48Row4:31Farmers carry2:04Sandbag lunges4:27Wall balls5:12Run 16:13Run 25:46Run 35:56Run 45:57Run 56:06Run 66:04Run 76:16Run 88:18Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 35-39 | 1:28:38 | 804th of 961 | 43:40 | 39:31 | 5:31 | splitsSkiErg4:12Sled push2:29Sled pull3:53Burpee broad jump6:32Row4:39Farmers carry2:28Sandbag lunges7:00Wall balls8:18Run 14:51Run 24:44Run 34:53Run 45:10Run 55:34Run 65:16Run 75:17Run 87:59Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Gavin Donaldson, Harriet Donaldsonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:33:28 | 1636th of 2,159 | 57:59 | 30:36 | 4:57 | splitsSkiErg4:14Sled push1:59Sled pull3:22Burpee broad jump3:58Row4:34Farmers carry1:57Sandbag lunges4:43Wall balls5:49Run 16:27Run 26:59Run 37:10Run 47:00Run 57:05Run 67:09Run 77:48Run 88:24Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Pro Men · 35-39 | 1:31:31 | 381st of 457 | 41:50 | 43:39 | 6:07 | splitsSkiErg4:07Sled push4:09Sled pull5:54Burpee broad jump5:51Row4:35Farmers carry2:41Sandbag lunges7:07Wall balls9:15Run 13:46Run 24:43Run 35:20Run 45:31Run 55:23Run 65:17Run 75:28Run 86:27Full report for this race → |
| Madrid 2025 27 Nov 2025team: Aljoša Eržen, Gavin Donaldsonwhat the whole field did → | Doubles Men · team 40-44 | 1:25:30 | 1651st of 1,918 | 48:13 | 29:54 | 7:28 | splitsSkiErg4:27Sled push2:00Sled pull2:55Burpee broad jump4:43Row4:20Farmers carry2:04Sandbag lunges4:49Wall balls4:36Run 15:31Run 25:25Run 35:32Run 45:47Run 56:08Run 65:48Run 76:03Run 88:03Full report for this race → |
| Madrid 2025 27 Nov 2025team: Harriet Donaldson, Gavin Donaldsonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:44:09 | 1544th of 1,659 | 1:00:42 | 35:13 | 8:19 | splitsSkiErg4:33Sled push2:00Sled pull3:09Burpee broad jump5:11Row4:45Farmers carry1:50Sandbag lunges5:17Wall balls8:28Run 16:49Run 27:01Run 37:16Run 47:17Run 57:43Run 67:33Run 77:56Run 89:10Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Harriet Donaldson, Gavin Donaldsonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:32:17 | 1757th of 2,158 | 55:13 | 30:07 | 7:00 | splitsSkiErg4:12Sled push1:46Sled pull4:14Burpee broad jump3:13Row4:42Farmers carry1:54Sandbag lunges4:25Wall balls5:41Run 17:09Run 26:22Run 36:58Run 46:41Run 56:56Run 66:57Run 77:02Run 87:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 457 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gavin against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:47 against the typical Pro Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
