GBR Gary Tappin
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:09:25 (Warsaw 2025) · Doubles Men 1:04:11 (London ExCeL 2025) · Relay Men 0:59:03 (Warsaw 2025) · Pro Doubles Men 1:10:51 (Manchester 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:32 faster (1:12:57 to 1:09:25).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Adam Drew, Gary Tappinwhat the whole field did → | Doubles Men · team 40-44 | 1:04:11 | top 22% 849/3,927 | 29:56* | 24:40* | 9:39 | splitsSkiErg4:33Sled push1:50Sled pull3:02Burpee broad jump2:31Row4:30Farmers carry1:37Sandbag lunges2:59Wall balls3:38Run 13:09Run 23:27Run 33:33Run 43:33Run 53:41Run 63:36Run 73:42Run 85:18Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 40-44 | 1:12:55 | top 24% 443/1,917 | 35:49 | 32:35 | 4:34 | splitsSkiErg4:26Sled push3:17Sled pull3:50Burpee broad jump4:14Row4:42Farmers carry2:09Sandbag lunges4:25Wall balls5:32Run 14:15Run 24:06Run 34:12Run 44:14Run 54:20Run 64:25Run 74:30Run 85:49Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Adam Willingale, Gary Tappin, Andrew Crawford, Paul Gillinghamwhat the whole field did → | Relay Men · team 40+ | 0:59:03 | 5th of 40 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 40-44 | 1:09:25 | top 14% 195/1,483 | 35:23 | 30:04 | 4:04 | splitsSkiErg4:31Sled push2:58Sled pull3:36Burpee broad jump4:03Row4:37Farmers carry1:50Sandbag lunges3:39Wall balls4:50Run 13:32Run 24:38Run 34:43Run 44:35Run 54:39Run 64:43Run 74:39Run 83:59Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Men · 40-44 | 1:14:44 | top 17% 194/1,207 | 37:29 | 32:01 | 5:17 | splitsSkiErg4:21Sled push3:05Sled pull4:06Burpee broad jump4:25Row4:37Farmers carry2:08Sandbag lunges4:19Wall balls5:00Run 13:11Run 24:34Run 34:43Run 44:45Run 54:52Run 65:03Run 75:00Run 85:25Full report for this race → |
| Manchester 2025 24 Jan 2025team: Adam Drew, Gary Tappinwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:10:51 | 89th of 122 | 38:12 | 27:18 | 5:31 | splitsSkiErg3:57Sled push2:12Sled pull4:14Burpee broad jump2:37Row4:27Farmers carry1:49Sandbag lunges3:52Wall balls4:10Run 13:17Run 24:30Run 34:53Run 45:00Run 55:07Run 65:07Run 75:13Run 85:08Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 40-44 | 1:16:49 | top 29% 424/1,480 | 37:10 | 34:00 | 5:44 | splitsSkiErg4:35Sled push3:10Sled pull4:26Burpee broad jump4:16Row4:35Farmers carry2:21Sandbag lunges4:58Wall balls5:39Run 13:56Run 24:29Run 34:38Run 44:37Run 54:43Run 64:51Run 74:46Run 85:14Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Men · 40-44 | 1:12:57 | top 15% 313/2,198 | 38:26 | 29:58 | 4:38 | splitsSkiErg4:16Sled push2:23Sled pull3:44Burpee broad jump4:08Row4:25Farmers carry1:54Sandbag lunges4:23Wall balls4:45Run 13:22Run 24:44Run 34:56Run 44:48Run 54:58Run 65:09Run 75:11Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw 2025, against 1,483 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gary against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:30 against the typical Open Men finisher at Warsaw 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:09:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
