IRL Gary Leonard
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:10:34 (London ExCeL 2025) · Doubles Men 1:00:26 (London ExCeL 2025) · Pro Doubles Men 1:14:37 (Madrid 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:36 faster (1:14:10 to 1:10:34).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:10:34 | top 16% 880/5,554 | 29:29* | 30:49* | 10:22 | splitsSkiErg4:48Sled push2:21Sled pull4:23Burpee broad jump3:33Row4:43Farmers carry2:08Sandbag lunges4:06Wall balls4:47Run 12:45Run 23:31Run 33:39Run 43:47Run 53:43Run 63:30Run 73:30Run 85:07Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Gary Leonard, Ronan McHughwhat the whole field did → | Doubles Men · team 30-34 | 1:00:26 | top 10% 374/3,927 | 27:02* | 24:17* | 9:12 | splitsSkiErg4:04Sled push1:43Sled pull3:04Burpee broad jump2:21Row4:17Farmers carry1:47Sandbag lunges3:11Wall balls3:50Run 12:41Run 23:09Run 33:21Run 43:22Run 53:25Run 63:22Run 73:18Run 84:29Full report for this race → |
| Dublin 2025 16 Nov 2025team: Gary Leonard, Ronan McHughwhat the whole field did → | Doubles Men · team 30-34 | 1:02:42 | top 13% 205/1,676 | 34:52 | 24:22 | 3:32 | splitsSkiErg3:53Sled push1:36Sled pull3:17Burpee broad jump2:47Row4:09Farmers carry1:36Sandbag lunges3:13Wall balls3:51Run 12:44Run 24:27Run 34:53Run 44:49Run 55:03Run 64:40Run 75:02Run 83:17Full report for this race → |
| Glasgow Mar 2025 15 Mar 2025what the whole field did → | Open Men · 35-39 | 1:10:37 | top 17% 501/3,034 | 37:15 | 29:29 | 3:56 | splitsSkiErg4:13Sled push2:49Sled pull3:40Burpee broad jump3:59Row4:19Farmers carry1:57Sandbag lunges3:57Wall balls4:35Run 13:23Run 24:52Run 35:05Run 45:05Run 55:04Run 64:55Run 74:58Run 83:56Full report for this race → |
| Glasgow Mar 2025 14 Mar 2025team: Kevin Connolly, Gary Leonardwhat the whole field did → | Doubles Men · team 30-39 | 1:06:31 | top 34% 685/2,052 | 39:05 | 23:25 | 4:05 | splitsSkiErg3:49Sled push1:36Sled pull2:21Burpee broad jump2:23Row4:10Farmers carry1:21Sandbag lunges3:32Wall balls4:13Run 13:22Run 24:45Run 35:15Run 45:17Run 55:32Run 65:03Run 75:39Run 84:16Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 35-39 | 1:14:10 | top 20% 348/1,766 | 37:48 | 32:19 | 4:07 | splitsSkiErg4:11Sled push2:52Sled pull4:03Burpee broad jump4:56Row4:19Farmers carry1:59Sandbag lunges3:41Wall balls6:18Run 12:58Run 24:52Run 35:19Run 45:11Run 55:20Run 65:12Run 75:10Run 83:49Full report for this race → |
| Madrid 2024 25 Oct 2024team: Gary Leonard, Brian McHughwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:14:37 | 58th of 109 | 39:36 | 28:40 | 6:25 | splitsSkiErg3:52Sled push2:01Sled pull4:54Burpee broad jump2:39Row4:15Farmers carry1:55Sandbag lunges3:54Wall balls5:10Run 15:53Run 24:34Run 34:45Run 44:49Run 54:53Run 64:56Run 74:49Run 85:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gary against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
