GBR Gary Gallen
10 HYROX races over 3 seasons: 9 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gary Gallen at each race, oldest on the left; lower is faster.The best was 2:03:53 at Turin (Jan 2026); Gary Gallen was 3:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Open Men | 2:18:16 |
| Paris | Apr 2025 | Open Men | 2:13:35 |
| London | May 2025 | Open Men | 2:08:34 |
| Madrid | Nov 2025 | Open Men | 2:13:24 |
| Turin | Jan 2026 | Open Men | 2:03:53 |
| Cardiff | Apr 2026 | Open Men | 2:08:43 |
| Barcelona | May 2026 | Open Men | 2:17:27 |
| Rome | Sep 2026 | Open Men | 2:28:18 |
| Geneva | Oct 2026 | Open Men | 2:14:26 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:23 faster (2:18:16 to 2:03:53).
10 results at 10 races
1,784th of 1,821 Open Men (faster than 2%). Against the 55 who finished around 2:00:28: most time gained on sled push (1:02), most lost on the eight runs (8:09). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 3:38 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 7:22 | 5:09 | faster than 1% |
| SkiErg: | 5:39 | 4:44 | faster than 1% |
| Run 2: | 6:47 | 4:31 | faster than 1% |
| Sled push: | 3:57 | 3:42 | faster than 38% |
| Run 3: | 7:11 | 4:55 | faster than 2% |
| Sled pull: | 5:53 | 4:41 | faster than 16% |
| Run 4: | 7:31 | 4:50 | faster than 1% |
| Burpee broad jump: | 15:32 | 5:33 | faster than 0% |
| Run 5: | 7:25 | 5:01 | faster than 2% |
| Row: | 6:31 | 5:01 | faster than 1% |
| Run 6: | 7:24 | 4:49 | faster than 2% |
| Farmers carry: | 2:34 | 2:06 | faster than 24% |
| Run 7: | 7:30 | 4:51 | faster than 1% |
| Sandbag lunges: | 8:30 | 5:18 | faster than 5% |
| Run 8: | 9:44 | 5:53 | faster than 4% |
| Wall balls: | 13:18 | 6:55 | faster than 5% |
| Roxzone: | 11:45 | 6:52 | faster than 4% |
| Runs (8 km) | 1:00:51 | 40:04 | faster than 1% |
| Stations (8) | 1:01:54 | ||
| Finish | 2:14:26 | 1:25:55 | 1784th of 1,821 · faster than 2% |
2,790th of 2,820 Open Men (faster than 1%). Against the 85 who finished around 2:00:36: most time gained on sled pull (0:25), most lost on burpee broad jump (8:54). Runs 5 to 8 took 4:25 more than runs 1 to 4 (them: 4:01 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 8:11 | 5:48 | faster than 1% |
| SkiErg: | 5:11 | 4:31 | faster than 4% |
| Run 2: | 6:17 | 4:17 | faster than 3% |
| Sled push: | 4:12 | 3:24 | faster than 19% |
| Run 3: | 6:41 | 4:37 | faster than 4% |
| Sled pull: | 6:14 | 4:45 | faster than 14% |
| Run 4: | 7:02 | 4:36 | faster than 3% |
| Burpee broad jump: | 17:56 | 5:30 | faster than 0% |
| Run 5: | 7:28 | 4:46 | faster than 3% |
| Row: | 6:36 | 4:58 | faster than 0% |
| Run 6: | 7:28 | 4:40 | faster than 2% |
| Farmers carry: | 2:43 | 2:11 | faster than 22% |
| Run 7: | 7:37 | 4:41 | faster than 2% |
| Sandbag lunges: | 11:47 | 5:20 | faster than 1% |
| Run 8: | 10:02 | 5:37 | faster than 3% |
| Wall balls: | 17:24 | 6:51 | faster than 1% |
| Roxzone: | 15:37 | 6:55 | faster than 0% |
| Runs (8 km) | 1:00:41 | 39:17 | faster than 2% |
| Stations (8) | 1:12:03 | ||
| Finish | 2:28:18 | 1:24:37 | 2790th of 2,820 · faster than 1% |
2,338th of 2,350 Open Men (faster than 0%). Against the 70 who finished around 1:51:59: most time gained on farmers carry (0:26), most lost on the eight runs (12:24). Runs 5 to 8 took 5:50 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 6:02 | 4:28 | faster than 4% |
| SkiErg: | 5:12 | 4:42 | faster than 9% |
| Run 2: | 6:59 | 4:37 | faster than 1% |
| Sled push: | 4:14 | 3:25 | faster than 16% |
| Run 3: | 7:31 | 5:01 | faster than 2% |
| Sled pull: | 6:23 | 4:41 | faster than 9% |
| Run 4: | 7:46 | 4:59 | faster than 1% |
| Burpee broad jump: | 14:11 | 5:10 | faster than 0% |
| Run 5: | 8:08 | 5:03 | faster than 1% |
| Row: | 5:55 | 4:51 | faster than 2% |
| Run 6: | 8:04 | 4:56 | faster than 1% |
| Farmers carry: | 2:34 | 2:06 | faster than 23% |
| Run 7: | 8:17 | 4:55 | faster than 1% |
| Sandbag lunges: | 9:16 | 4:55 | faster than 1% |
| Run 8: | 9:39 | 5:14 | faster than 1% |
| Wall balls: | 14:56 | 6:38 | faster than 1% |
| Roxzone: | 12:26 | 6:16 | faster than 1% |
| Runs (8 km) | 1:02:24 | 39:26 | faster than 0% |
| Stations (8) | 1:02:41 | ||
| Finish | 2:17:27 | 1:22:58 | 2338th of 2,350 · faster than 0% |
2,640th of 2,728 Open Men (faster than 3%). Against the 83 who finished around 1:58:53: most time gained on sled pull (0:37), most lost on the eight runs (5:26). Runs 5 to 8 took 3:31 more than runs 1 to 4 (them: 3:28 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 7:26 | 5:08 | faster than 1% |
| SkiErg: | 5:16 | 4:34 | faster than 4% |
| Run 2: | 7:13 | 4:45 | faster than 3% |
| Sled push: | 3:33 | 3:05 | faster than 26% |
| Run 3: | 7:25 | 5:07 | faster than 5% |
| Sled pull: | 5:30 | 4:21 | faster than 17% |
| Run 4: | 7:37 | 5:06 | faster than 3% |
| Burpee broad jump: | 12:29 | 5:50 | faster than 1% |
| Run 5: | 7:46 | 5:12 | faster than 5% |
| Row: | 6:03 | 4:49 | faster than 2% |
| Run 6: | 8:15 | 5:21 | faster than 5% |
| Farmers carry: | 3:31 | 2:43 | faster than 16% |
| Run 7: | 7:35 | 4:49 | faster than 4% |
| Sandbag lunges: | 8:57 | 5:01 | faster than 4% |
| Run 8: | 9:36 | 5:58 | faster than 5% |
| Wall balls: | 12:49 | 6:46 | faster than 4% |
| Roxzone †: | 7:46 | ||
| Runs (8 km) | 1:02:49 | 41:35 | faster than 2% |
| Stations (8) | 58:08 | ||
| Finish | 2:08:43 | 1:23:41 | 2640th of 2,728 · faster than 3% |
2,048th of 2,099 Open Men (faster than 2%). Against the 63 who finished around 1:55:42: most time gained on sled pull (1:08), most lost on the eight runs (6:51). Runs 5 to 8 took 5:12 more than runs 1 to 4 (them: 5:31 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 3:42 | faster than 2% |
| SkiErg: | 5:00 | 4:33 | faster than 10% |
| Run 2: | 6:46 | 4:44 | faster than 3% |
| Sled push: | 3:05 | 3:09 | faster than 55% |
| Run 3: | 7:05 | 5:05 | faster than 4% |
| Sled pull: | 5:43 | 5:05 | faster than 29% |
| Run 4: | 7:26 | 5:03 | faster than 2% |
| Burpee broad jump: | 11:14 | 5:13 | faster than 1% |
| Run 5: | 7:25 | 5:15 | faster than 4% |
| Row: | 6:03 | 5:00 | faster than 2% |
| Run 6: | 7:31 | 5:04 | faster than 2% |
| Farmers carry: | 2:32 | 2:03 | faster than 20% |
| Run 7: | 7:54 | 5:04 | faster than 2% |
| Sandbag lunges: | 7:54 | 5:15 | faster than 8% |
| Run 8: | 8:42 | 5:40 | faster than 4% |
| Wall balls: | 12:11 | 6:55 | faster than 6% |
| Roxzone: | 12:25 | 6:53 | faster than 2% |
| Runs (8 km) | 57:50 | 39:51 | faster than 2% |
| Stations (8) | 53:42 | ||
| Finish | 2:03:53 | 1:24:36 | 2048th of 2,099 · faster than 2% |
2,644th of 2,673 Open Men (faster than 1%). Against the 80 who finished around 1:56:10: most time gained on sled pull (0:37), most lost on the roxzone (10:43). Runs 5 to 8 took 6:43 more than runs 1 to 4 (them: 4:46 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 6:07 | 4:27 | faster than 4% |
| SkiErg: | 5:22 | 4:44 | faster than 5% |
| Run 2: | 6:48 | 4:39 | faster than 3% |
| Sled push: | 3:24 | 2:57 | faster than 25% |
| Run 3: | 6:54 | 4:55 | faster than 3% |
| Sled pull: | 5:38 | 4:40 | faster than 21% |
| Run 4: | 7:25 | 4:55 | faster than 1% |
| Burpee broad jump: | 10:16 | 5:22 | faster than 2% |
| Run 5: | 7:39 | 5:06 | faster than 2% |
| Row: | 6:18 | 4:49 | faster than 0% |
| Run 6: | 7:44 | 4:59 | faster than 1% |
| Farmers carry: | 3:21 | 2:19 | faster than 11% |
| Run 7: | 7:57 | 4:57 | faster than 1% |
| Sandbag lunges: | 0:01 ‡ | 5:01 | |
| Run 8: | 10:37 | 6:00 | faster than 2% |
| Wall balls: | 16:36 | 6:40 | faster than 0% |
| Roxzone: | 21:23 | 6:48 | faster than 0% |
| Runs (8 km) | 1:01:09 | 40:17 | faster than 1% |
| Stations (8) | 50:56 (7 of 8) | ||
| Finish | 2:13:24 | 1:24:34 | 2644th of 2,673 · faster than 1% |
1,874th of 1,917 Open Men (faster than 2%). Against the 59 who finished around 1:55:39: most time gained on sandbag lunges (0:39), most lost on the eight runs (10:34). Runs 5 to 8 took 4:23 more than runs 1 to 4 (them: 5:27 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 6:07 | 4:36 | faster than 3% |
| SkiErg: | 4:56 | 4:21 | faster than 6% |
| Run 2: | 6:28 | 4:30 | faster than 3% |
| Sled push: | 3:55 | 2:48 | faster than 7% |
| Run 3: | 10:04 | 4:49 | faster than 0% |
| Sled pull: | 5:42 | 4:20 | faster than 12% |
| Run 4: | 7:18 | 4:49 | faster than 2% |
| Burpee broad jump: | 9:45 | 5:16 | faster than 3% |
| Run 5: | 7:31 | 4:58 | faster than 3% |
| Row: | 6:02 | 4:40 | faster than 0% |
| Run 6: | 7:38 | 4:52 | faster than 1% |
| Farmers carry: | 2:40 | 2:09 | faster than 20% |
| Run 7: | 8:21 | 4:55 | faster than 1% |
| Sandbag lunges: | 7:38 | 5:07 | faster than 10% |
| Run 8: | 10:51 | 6:28 | faster than 4% |
| Wall balls: | 13:17 | 7:10 | faster than 4% |
| Roxzone: | 10:30 | 5:21 | faster than 1% |
| Runs (8 km) | 1:04:13 | 40:08 | faster than 1% |
| Stations (8) | 53:55 | ||
| Finish | 2:08:34 | 1:22:11 | 1874th of 1,917 · faster than 2% |
2,066th of 2,082 Open Men (faster than 0%). Against the 63 who finished around 1:50:56: most time gained on sled pull (0:53), most lost on the eight runs (9:41). Runs 5 to 8 took 5:09 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 6:12 | 4:45 | faster than 2% |
| SkiErg: | 4:58 | 4:32 | faster than 10% |
| Run 2: | 6:25 | 4:29 | faster than 1% |
| Sled push: | 7:44 | 2:41 | faster than 0% |
| Run 3: | 6:44 | 4:47 | faster than 2% |
| Sled pull: | 5:39 | 4:35 | faster than 18% |
| Run 4: | 7:13 | 4:46 | faster than 1% |
| Burpee broad jump: | 12:14 | 5:29 | faster than 1% |
| Run 5: | 7:38 | 4:52 | faster than 1% |
| Row: | 6:45 | 4:43 | faster than 0% |
| Run 6: | 7:40 | 4:49 | faster than 0% |
| Farmers carry: | 2:38 | 2:04 | faster than 18% |
| Run 7: | 8:20 | 4:52 | faster than 0% |
| Sandbag lunges: | 9:08 | 5:09 | faster than 4% |
| Run 8: | 8:05 | 4:37 | faster than 2% |
| Wall balls: | 13:18 | 6:28 | faster than 2% |
| Roxzone: | 13:04 | 6:54 | faster than 1% |
| Runs (8 km) | 58:12 | 38:07 | faster than 0% |
| Stations (8) | 1:02:24 | ||
| Finish | 2:13:35 | 1:21:21 | 2066th of 2,082 · faster than 0% |
1,182nd of 1,191 Open Men (faster than 0%). Against the 35 who finished around 1:53:15: most time gained on farmers carry (0:11), most lost on the eight runs (12:34). Runs 5 to 8 took 4:24 more than runs 1 to 4 (them: 4:57 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 3:28 | faster than 9% |
| SkiErg: | 4:54 | 4:18 | faster than 3% |
| Run 2: | 9:28 | 4:48 | faster than 0% |
| Sled push: | 5:37 | 2:39 | faster than 0% |
| Run 3: | 8:02 | 5:08 | faster than 1% |
| Sled pull: | 6:48 | 4:29 | faster than 5% |
| Run 4: | 8:05 | 5:12 | faster than 0% |
| Burpee broad jump: | 13:51 | 5:08 | faster than 0% |
| Run 5: | 8:23 | 5:20 | faster than 1% |
| Row: | 5:50 | 4:39 | faster than 1% |
| Run 6: | 8:13 | 5:16 | faster than 0% |
| Farmers carry: | 2:38 | 2:05 | faster than 19% |
| Run 7: | 8:36 | 5:15 | faster than 0% |
| Sandbag lunges: | 10:10 | 4:57 | faster than 1% |
| Run 8: | 9:20 | 5:23 | faster than 1% |
| Wall balls: | 12:32 | 6:28 | faster than 3% |
| Roxzone: | 11:18 | 6:28 | faster than 3% |
| Runs (8 km) | 1:04:39 | 40:12 | faster than 1% |
| Stations (8) | 1:02:20 | ||
| Finish | 2:18:16 | 1:22:18 | 1182nd of 1,191 · faster than 0% |
1,409th of 1,428 Doubles Men (faster than 1%). Against the 43 who finished around 1:34:41: most time gained on sled pull (0:10), most lost on the eight runs (4:19). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:41 | 6:00 | faster than 4% |
| SkiErg: | 4:30 | 3:56 | faster than 2% |
| Run 2: | 6:06 | 4:24 | faster than 4% |
| Sled push: | 2:30 | 1:49 | faster than 4% |
| Run 3: | 6:45 | 4:39 | faster than 3% |
| Sled pull: | 3:50 | 3:14 | faster than 20% |
| Run 4: | 6:46 | 4:45 | faster than 3% |
| Burpee broad jump: | 6:15 | 3:09 | faster than 0% |
| Run 5: | 7:00 | 4:51 | faster than 4% |
| Row: | 5:29 | 4:25 | faster than 0% |
| Run 6: | 7:09 | 4:48 | faster than 2% |
| Farmers carry: | 1:59 | 1:35 | faster than 7% |
| Run 7: | 6:57 | 4:48 | faster than 3% |
| Sandbag lunges: | 5:37 | 3:19 | faster than 1% |
| Run 8: | 8:37 | 5:08 | faster than 1% |
| Wall balls: | 7:38 | 4:11 | faster than 0% |
| Roxzone: | 12:31 | 6:56 | faster than 1% |
| Runs (8 km) | 56:56 | 39:24 | faster than 2% |
| Stations (8) | 37:48 | ||
| Finish | 1:47:10 | 1:12:21 | 1409th of 1,428 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Gary has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Manchester 2025 · best of 9 | 4:34 |
| Sled push | 3:05 | Turin 2026 · best of 9 | 3:04 |
| Sled pull | 5:30 | Cardiff 2026 · best of 9 | 4:57 |
| Burpee broad jump | 9:45 | London 2025 · best of 9 | 5:38 |
| Row | 5:50 | Manchester 2025 · best of 9 | 4:53 |
| Farmers carry | 2:32 | Turin 2026 · best of 9 | 2:11 |
| Sandbag lunges | 7:38 | London 2025 · best of 8 | 5:20 |
| Wall balls | 12:11 | Turin 2026 · best of 9 | 7:03 |
| Runs (8 km) | 57:50 | Turin 2026 · best of 9 | 41:47 |
| Roxzone | 10:30 | London 2025 · best of 8 | 7:23 |
How to read
Each station's best across Gary's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ian Phillips1 race
From the team results above. A name opens the search: a partner can have more than one page.
Turin 2026, against 2,099 Open Men
Shape of the race
This chart shows where Gary sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 55% of the field), weakest on BBJ (faster than 1%).
See the numbers
| Part | Gary: faster than |
|---|---|
| Ski | 11% |
| Push | 55% |
| Pull | 30% |
| BBJ | 1% |
| Row | 3% |
| Carry | 21% |
| Lunges | 9% |
| Wall balls | 6% |
| Roxzone | 3% |
| Runs | 3% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gary beat on each part of the race, at this race.Best: Sled push (faster than 55%); weakest: Burpee broad jump (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gary's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:04 faster); weakest: Runs (8 km) (17:59 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gary against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gary: 57:52 running, 53:41 at the stations and 12:25 in the roxzone; the longest station was the wall balls (12:11).Below, Typical Open Men: 39:37 running, 37:13 at the stations and 6:53 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Gary | Typical Open Men |
|---|---|---|
| Run 1 | 5:03 | 3:42 |
| SkiErg | 5:00 | 4:33 |
| Run 2 | 6:46 | 4:44 |
| Sled push | 3:05 | 3:09 |
| Run 3 | 7:05 | 5:05 |
| Sled pull | 5:43 | 5:05 |
| Run 4 | 7:26 | 5:03 |
| Burpee broad jump | 11:14 | 5:13 |
| Run 5 | 7:25 | 5:15 |
| Row | 6:03 | 5:00 |
| Run 6 | 7:31 | 5:04 |
| Farmers carry | 2:32 | 2:03 |
| Run 7 | 7:54 | 5:04 |
| Sandbag lunges | 7:54 | 5:15 |
| Run 8 | 8:42 | 5:40 |
| Wall balls | 12:11 | 6:55 |
| Roxzone | 12:25 | 6:53 |
| Finish | 2:03:53 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 6:01 against the typical Open Men finisher at Turin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:03:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
